3. RLIVING & H
PE OL
SU
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IS
FO
TI C
L SOCI ETY
H EALTH ADV
NA
ISSHHA
IO
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N ME
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I NT
Øekeâeçekeâ :
F&çee : (ISSHHA)
( International Society For superliving
& Holistic Health Advancement )
heòee :
meew. jsKee cns$es, 2/33, efJepeÙe Svekeâ}sJn,
JeeIeyeer} veekeâe, Iees[yeboj jes[, "eCes (he) - 400607
otjOJeveer : 25971834
ceesyeeF&} : 9820898870
F&-yegkeâ DeeJe=òeer :
mebieCekeâ Øekeâeçeve
5/6, çeebleer efveJeeme, meble jeceoeme jes[,
ieCesçe še@keâerpe peJeU, ceg}gb[ (hetJe&)
cegbyeF& - 400081
otjOJeveer : 25681650 /25688682
F& ces} : info@sanganak.in
JesyemeeF&š : www.esanganak.com
20. g }Qefiekeâlee ner peerJeveele}er Skeâ JeemleJelee Deens.
leer peerJeveeÛeb Debleerce meeOÙe veJns ns Kebj, heCe
efveoe&}ve keâjCÙeeÛeer efkebâJee oceve keâjCÙeeÛeerner
leer yeeye veJns.
g kesâJeU }Qefiekeâ JeemevesÛÙee Deenejer
peeCeeNÙeebkeâ[tve JeelmeuÙe, Øesce, DeelceerÙelee,
hejmhejebyeö}Ûee Deeoj, SkeâceskeâebÛeer keâeUpeer
Deçee Goeòe ØesjCee Je YeeJeveebvee cnCepes
heÙee&Ùeeves mJele:ÛÙee Ûeebieg}heCee}eÛe heeÙeoUer
leg[Je}b peeleb
g When we smile, the world smiles
with us. But when we cry the
world does not cry with us.
21. g ogmejs keâer šebie KeeRÛeves kesâ ef}S keâYeer ve nBmes ~ ogmejs
keâe Glmeen ye{eves kesâ ef}S mener ceewkeâe osKekeâj ner
nBmes ~
g ceewle mes efpeleves }esie cejles nw, Gmemes DeefOekeâ ceewlekeâer
efÛeblee mes cejles nw ~
g ceve cew efvejeçee keâes mLeeve keâoeefhe ve oW ~
g ›eâesOe keâes peerleves ceW ceewve efpelevee meneÙekeâ neslee nw,
Gleveer Deewj keâesF& Yeer Jemleg veneR ~
g keâeÙe& keâer DeefOekeâlee ceveg<Ùe keâes venerb ceejleer, yeefukeâ
efÛevlee ceejleer nw ~
g peye ›eâesOe veceülee keâe ¤he OeejCe keâj }slee nw lees
DeefYeceeve Yeer efmej Pegkeâe }slee nw ~
22. g efÛevlee nj Øekeâej keâer megvojlee Deewj mJeemLÙe
keâer çe$eg nw ~
g efÛevlee mes ¤he, ye} Deewj %eeve keâe veeçe nes peelee nw ~
g efvejesieer ceve ns DeeÙeg<ÙeeÛes še@efvekeâ Demeles.
g ieg¤, ke=â<Ce Je Jew<CeJe ¢ee efleIeebÛeer oÙee Pee}er heCe
ceveeÛeer oÙee Pee}er veener lej ceeCemeeÛee meJe&veeçe neslees.
ceveeÛee oÙee nesCes cnCepesÛe ceveespeÙe meeOeCes.
g efJeÅee efJeveÙesve çeesYeles ceveg<Ùeeves efkeâleerner %eeve, efJeÅee
efceUefJe}er heCe lÙeeÛÙee ef"keâeCeer efJeveÙe, veceülee vemes}
lej les JÙeLe& nesÙe.
23. g IeceW[erheCee ne ceveg<Ùee}e ceejkeâ lej veceülee ner
vesnceerÛe leejkeâ Demeles.
g ØeeCeeÙeeceeves ceve çeevle "sJetve efnbmesme efpebkeâe.
g meJe&mJe ieceeJeuÙeeveblejner legceÛes OewÙe& efšketâve jeefn}s
Demes} lej ceveeçeer Gceso yeeUiee keâer legcner keâenerÛe
ieceeJe}s}b veener.
g pÙee JÙekeäleer efpebkeâeÙeÛeer Deeme ceveele Oejle veenerle,
lÙee }{ŸeeDeeOeerÛe hejeYetle Pee}suÙee Demeleele.
g ÙeçeeÛes jnmÙe keâoeefÛele meebielee ÙesCeej veener, heCe
DeheÙeçeeÛes cee$e meebielee ÙesF&}. les cnCepes ØelÙeskeâe}e
Ketçe keâjCÙeeÛee ØeÙelve keâjCes.
25. g nemÙe ns legceÛÙee meeQoÙe&JeOe&veemee"er efJeveecetuÙe
meeOeve Deens.
g Haste makes waste, waste makes
worry So do not be in hurry. DelÙeble
çeebleheCes efJeÛeej keâ¤ve pees keâce& keâjlees lÙee}e
nUtnUt çeebleer Øeehle nesles.
g Hurt never, Help ever.
Fpee keâOeerÛe ke⤠vekeâe. meowJe ceole keâje.
g ØelÙeskeâ "sÛe, ØelÙeskeâ DeheÙeçe, ØelÙeskeâ Deheceeve
legcne}e cees"b JneÙe}e efçekeâJele Demeleele.
26. g vegmeleer mJehe> yeIetve Ùeçe efceUle vemeleb, lÙeekeâjlee
keâenerlejer keâjeJeb }eieleb !
g ÙeçeeÛÙee efçe[erÛÙee JejÛÙee yeepet}e Deefpeyeele ieoea
vemeles.
g hejeYeJeeÛee hejeYeJe keâje !
g veçeerye yeo}Ceb legceÛÙeeÛe neleeble Deens.
mebOeer legcneb}eÛe çeesOegve keâe{eÙe}e nJeer.
g ceer pevcele: meeceevÙe ceeCetme neslees, keâejCe les ceePÙee
neleele veJnles hejbleg ceer cejleevee meeceevÙe ceeCetme
DemeCeej veener. keâejCe les ceePÙee neleele Deens.
29. g lelJe efJeÛeejeves YeÙeeme efpebkeâe.
g çeejerefjkeâ, ceeveefmekeâ Øeef›eâÙeebÛes mebIešve cnCepes lÙee
JÙeefkeäleÛes JÙeefkeälecelJe.
g efpe%eemee, mebYee<eCeÛeelegÙe&, mepe&veçeer}lee, mJeleb$e
efveCe&Ùeçekeäleer, efÛebleveçeer}lee, efJeveesoyegæer ns yeewefækeâ
iegCe nesle.
g pejer GæjCeer JÙeÙe ve efleÛÙee nes meeÛee ne JÙeLe& Yeej
efJeÅesÛee !
heoJÙee efceUJetve lÙeebÛee mJele:mee"er, kegâšgbefyeÙeebmee"er
GheÙeesie keâ¤ve LeebyeeÙeÛes veener,lej ceele=YetceerÛÙee
Gæejemee"er lÙee GheÙeesieele DeeCeeÙeÛÙee Deensle.
- mJeeleb$ÙeJeerj meeJejkeâj.
30. g ÛeebieuÙee ke=âleer keâjCÙeemee"er efJe}#eCe mebOeerÛeer
Jeeš heent vekeâe.
g The Past should be a springboard &
not a coach to lie upon
YetlekeâeUeleer} DevegYeJeebJe¤ve ØesjCee IesTve
YeefJe<ÙekeâeUeceOÙes Peshe Iesle}er heeefnpes.
g cees"s Gefö° iee"CÙeeÛÙee ØeÙelveele Dee}s}s
DeheÙeçe ne iegvne veJns; lej efkeâjkeâesU Gefö°
meceesj "sJeCes ne iegvne Deens.
g kegâCeeJejner ØeLeceoçe&veer ØeYeeJe hee[CÙeeÛeer Heâkeäle
SkeâÛe mebOeer Demeles.
59. RLIVING & H
PE OL
SU
R
IS
FO
TI C
L SOCI ETY
H EALTH ADV
NA
ISSHHA
IO
AN
AT
CE
N ME
ER NT
I NT
ISSHHA
( International Society For superliving &
Holistic Health Advancement )
1) mebhetCe& DeejesiÙeemee"er Je leCeeJecegkeäleermee"er GheÙegkeäle
hegmlekesâ, heoeLe& Je meeOeveebÛeer efveefce&leer Je efJe›eâer
2) heefjmebJeeo
3) mecegheosçeve
4) JÙeeKÙeeves
5) keâeÙe&çeeUe
6) mebçeesOeve Je ceeie&oçe&ve
mebheke&â : meew. jsKee cns$es
2/33, efJepeÙe Svekeâ}sJn, JeeIeyeer} veekeâe,
Iees[yeboj jes[, "eCes (he) - 400607
Heâesve : 25971834
ceesyeeF&} : 9820898870
60. mebhetCe& leCeeJecegkeäleerÛÙee mebpeerJekeâ
ÛeUJeUerÛes Kebos meceLe&keâ Je mebJeOe&keâ
çegYebkeâj mebhetCe& DeejesiÙe keWâõeÛes mebÛee}keâ
DeeefCe
’’efHeâefvekeäme’’ ¢ee ØesjCeeoeÙeer
efÛe$ehešeÛes efvecee&les
¢eebpekeâ[tve Je menkeâejer Ùeebpekeâ[tve
’’F&çee’’( International Society For
superliving & Holistic Health
Advancement ) ÛÙee Ghe›eâceebvee
neefo&keâ çegYesÛÚe.
çegYebkeâj heefjJeej
63. 20) Stress : Understanding Management
- A Way to Total Well Being
21) Conceptual Stress and Its Management
22) Smiling Sun : The Story Behind the Total
Stress Managment
23) Holistic Health
24) Health in Geeta ( 1st Chapter )
25) Namasmaran
26) Holistic Medicine
27) Be Successful in Examination
28) Practical TSM ( Total stress Management )
Website : http:www.superliving.net
hegmlekesâ meJe}leerle Ghe}yOe : meew. jsKee cns$es
Heâesve : 25971834 / 9820898870