Dr. Nathalie Beauchamp is a wellness chiropractor and certified personal trainer who aims to bring wellness and optimal health locally and globally through her practice Beauchamp Chiropractic. Her lecture discusses shifting perspectives on health, understanding wellness in the physical, biochemical and psychological dimensions, and providing tools and tips in each dimension to improve wellness. Stress is identified as a major contributor to preventable disease, and lifestyle choices are said to determine future health.