www.drdarmweightloss.com - Monthly class calendar for Medical Weight Management patients. Class attendance is part of the program and starts the fourth week. Classes assist in guiding you toward a healthier lifestyle. The classes are small and informative with sharing of issues by all in the group. Meeting with the dietitian individually is available.

1. January 2014 * Please arrive 30 minutes before class for check-ins and physician visit.
Sunday
Monday
Tuesday
Wednesday
Thursday
1
Friday
2
12:00-1:00pm [C]
Barriers to Success
6:00-7:00pm [C]
Barriers to Success
5
6
10:00-11:00am [C]
Body Image
12:00-1:00pm [M]
PA Plateau
12
7
8
12:00-1:00pm [C]
Body Image
5:30-6:30pm [M]
PA Plateau
13
14
19
20
10:00-11:00am [C]
Environmental
Control
12:00-1:00pm [M]
Weight as a SolutionBenefit/Cost Analysis
21
12:00-1:00pm [C]
Environmental
Control
5:30-6:30pm [M]
Weight as a SolutionBenefit/Cost Analysis
27
28
29
26
12:00-1:00pm [C]
Physical Activity
12:00-1:00pm [C]
Physical Activity
12:00-1:00pm [C]
Journaling
6:00-7:00pm [C]
Journaling
17
18
24
25
31
[C] Core Class
12:00-1:00pm [C]
Journaling
23
12:00-1:00pm [C]
Environmental
Control
6:00-7:00pm [C]
Environmental
Control
12:00-1:00pm [C]
Environmental
Control
30
12:00-1:00pm [C]
Physical Activity
6:00-7:00pm [C]
Physical Activity
11
12:00-1:00pm [C]
Body Image
16
22
4
10
9
15
12:00-1:00pm [C]
Journaling
3
12:00-1:00pm [C]
Barriers to Success
12:00-1:00pm [C]
Body Image
6:00-7:00pm [C]
Body Image
10:00-11:00am [C]
Journaling
Saturday
12:00-1:00pm [C]
Physical Activity
[M] Maintenance