Slides from Leadership and Management Wales keynote on Work-Life Balance 20th March 2012.

1. Achieving a
Work-Life Balance
Denise Hampson

2. Top 10 New Year’s Resolutions
1. Enjoy life more (34.4%)
2. Lose weight / go on a diet (24.4%)
3. Get fit / start exercising (22.3%)
4. Learn something new (22.2%)
5. Find true love (21.6%)
6. Get a better job (18.7%)
7. Save money (18%)
8. Pay off my debts (16.2%)
9. Take a trip (13.6%)
10. Reduce stress (10.6%)

4. The Search for
Happiness

6. Stress “U-Curve”

7. Happiness
Wellbeing Resilience

14. Bingo

16. Can you lower the activation energy, even by
20 seconds?

18. Company objective
is to create the
“customer dance”.

19. My Top 5
1. Smile
2. Find a source of disproportionate happiness
3. Move more - just move
4. Build an ‘A-Team’
5. Design recovery work

20. Books Worth a Look
Re-Imagine by Tom Peters
Drive by Daniel H Pink
Any Seth Godin Book
The Happiness Advantage
by Shawn Achor