5. As prescribed by the physician, the child may be instructed to follow the food exchange from the American Diabetic Association diet or the dietary guidelines for Americans (Food Guide Pyramid) issued by the U.S. Departments of Agriculture and Health and Human Services.
6. Dietary intake should include 3 meals per day, eaten at consistent intervals, plus a midafternoon carbohydrate snack and a bedtime snack high in protein (e.g. peanut butter sandwhich); consistent intake of carbohydrates at each meal and snack is needed.
7. Instruct the child and the parents that the child should carry candy with him or her at all times to treat hypoglycemia if it occurs.
8. Incorporate the diet into individual child’s needs, likes and dislikes, lifestyle, and cultural ad socioeconomic patterns.
39. Check the blood glucose levels before and after strenuous exercise:
40. Less than 100mg/dl = Client should eat 15 to 30 g of carbohydrate before exercise and should carry a carbohydrate snack as well as their diabetic medication.
41. 100 to 150mg/dl = Client may exercise and have a snack later.
42. Greater than 250 mg/dl and client has not just eaten = Ketone levels should be checked and wait to exercise, because vigorous activity can raise blood glucose levels by releasing stored glycogen.
43. Instruct client to plan exercises on a regular basis each day. Have the client plan an alternative activity in case environmental or other factors make the usual exercise difficult. Unplanned exercise can be dangerous for clients taking insulin or oral hypoglycemic agents.
44. Clients with diabetes must start any new activity at a well-tolerated intensity level and duration, with gradual (over a period of weeks or months) increases in intensity and duration until preset exercise goals are reached.
45. Clients should make sure they are adequately hydrated before starting exercise.
46. Encourage client to eat a 15 g carbohydrate snack (a fruit exchange) or a snack of complex carbohydrate with a protein before exercising to avoid hypoglycemia.
47. Advise client that prolonged strenuous exercise may require increased food at bedtime to avoid nocturnal hypoglycemia.
48. Instruct client to avoid exercise whenever blood glucose levels exceed 250 mg/dl and urine ketones are present.
50. Counsel patient to inject insulin into the abdominal site on days when are or legs are exercised.
51. Avoid alcohol and beta blockers because they may increase the risk of hypoglycemia and hyperglycemia.
52. The primary effect of acute exercise is hypoglycemia (low glucose level), which is a significant risk for clients who exercise while taking insulin or oral hypoglemics. Adjustments are sometimes needed to prevent hypoglycemia in the client taking insulin, because hepatic glucose production is blocked or partially inhibited by exogenous insulin.
57. Remind that aspirin, alcohol, sulfonamides, oral contraceptives, and monoamine oxidase inhibitors increase the hypoglycemic effect, causing a decrease in blood glucose levels.
58. On the other hand, glucocorticoids, thiazide diuretics, and estrogen increase blood glucose levels.
59. Teach the client to recognize symptoms of hypoglycemia and hyperglycemia.
60. Teach the client to avoid over-the-counter medications unless prescribed by the physician.
61. Inform the client with type 2 diabetes mellitus that insulin may be needed during stress, surgery, or infection.
62. Teach the client about the importance of compliance with the prescribed medication.
84. There is a relationship between hyperglycemia and diabetic retinopathy. It is extremely important to normalize blood glucose levels.
85. Hypertension can worsen diabetic retinopathy. Its diagnosis and aggressive treatment are important.
86. If the client has diabetic retinopathy, he should know that isometric exercises raise intraocular pressure and can aggravate proliferative retinopathy.
87. An ophthalmologist will be brought in to be part of the client’s diabetes management team. If you have any visual impairment, he can be referred to appropriate organizations for assistance.
88. If the client’s vision is blurred while reading, he may have hyperglycemia or macular edema. Floaters may indicate hemorrhage, and flashing lights may indicate retinal detachment. If the client experiences any of these occurrences, it should be reported.
89.
90. Inspect feet daily and monitor feet for redness, swelling, or break in skin integrity.