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Out of the Wilds and Into Your Garden




    Gardening with Western L.A. County Native Plants
              Project SOUND – 2011 (our 7th year)
                                                    © Project SOUND
Delicious Drinks: Native
 Plants for Teas & Other
       Beverages

    C.M. Vadheim and T. Drake
     CSUDH & Madrona Marsh Preserve


       Madrona Marsh Preserve
       November 5th & 8th 2011

                                      © Project SOUND
What can I do with all those rosehips?
                                © Project SOUND
Most of our parents didn’t pass along
        the ‘traditional ways’




                               © Project SOUND
In the next year, we’re going to try to
change that
                    Today’s class – beverages
                    Dec. 8 – Flavored Vinegars
                     Workshop – Madrona
                    May class – Scents for
                     potpourri and more

                    And more



                                      © Project SOUND
Please ask questions




http://cte.uwaterloo.ca/teaching_resources/tips/asking_questions.html




                                                                        © Project SOUND
What do you think of when you think
            of beverage plants?

                                                                One of the first
                                                                 that comes to mind
                                                                 is mint – because
                                                                 mints are common
                                                                 and their leaves
                                                                 make such great
                                                                 tea!


http://natural-language.blogspot.com/2011_02_28_archive.html


                                                                            © Project SOUND
* Wild (Field) Mint – Mentha arvensis




© 2005 Louis-M. Landry


                                      © Project SOUND
* Wild (Field) Mint – Mentha arvensis
                                                                         Found throughout N.
                                                                          Hemisphere, incl. Europe, Asia
                                                                         Locally in San Bernardino & San
                                                                          Diego Co. mtns.
                                                                         Formerly many ssp & vars – now
                                                                          combined into single species
                                                                         Always grows in moist places
http://ucjeps.berkeley.edu/cgi-bin/get_JM_treatment.pl?4745,4779,4780




    http://www.everwilde.com/Mentha-arvensis-WildFlower-Seed.html        http://www.bushcraftusa.com/forum/showthread.php?t=41276
                                                                                                                             © Project SOUND
Field Mint – a typical mint
                                                                                Size:
                                                                                      1 to 1 ½ ft tall
                                                                                      spreads to many ft wide; in
                                                                                      nature, forms a mat-like colony in
                                                                                      favorable sites

                                                                                Growth form:
                                                                                     Herbaceous perennial
                                                                                     Dies back in fall/winter
                                                                                     Upright or sprawling

                                                                                Foliage:
                                                                                     Typical mint with square stems
                                                                                     Aromatic; strongly minty – repels
                                                                                      deer, mice, unwanted insects

                                                                                Roots: spreads via rhizomes
http://www.prairiemoon.com/seeds/wildflowers-forbs/mentha-arvensis-wild-mint

                                                                                                          © Project SOUND
Flowers are dainty
                                                                                Blooms: anytime from July to
                                                                                 Oct; usually in bloom about 4
                                                                                 weeks

                                                                                Flowers:
                                                                                     Color: white to very pale
                                                                                      violet or pink
                                                                                     Tiny; bell-shaped
                                                                                     In dense, ball-like clusters in
                                                                                      leaf axils – often mostly
                                                                                      hidden by the leaves

                                                                                Vegetative reproduction:
                                                                                     Easy to propagate from stem
                                                                                      cuttings in spring, fall
                                                                                     Let them root in water in a
                                                                                      light place – no direct sun
http://www.prairiemoon.com/seeds/wildflowers-forbs/mentha-arvensis-wild-mint
                                                                                                      © Project SOUND
  © 2004, Ben Legler
Seeds

                                                                                Many tiny seeds in dry
                                                                                 capsule typical of mint
                                                                                 family
                                                                                Best with 2-3 mo cold
                                                                                 moist stratificatoon




http://www.prairiemoon.com/seeds/wildflowers-forbs/mentha-arvensis-wild-mint                    © Project SOUND
 Soils:
Plant Requirements                                 Texture: any
                                                   pH: any local but 6.0-7.5 best

                                                Light:
                                                     Full sun to light shade – dappled
                                                      sun is fine
                                                   Foliage has stronger flavor in
                                                    full sun

                                                Water:
                                                   Winter: fine with seasonal
                                                    flooding
                                                   Summer: needs regular water –
                                                    Zone 2-3 to 3

                                                Fertilizer: likes compost amended
                                                 soils; light fertilizer if gown in
                                                 containers
© Br. Alfred Brousseau, Saint Mary's College
                                                Other: cut back in fall/winter
                                                                          © Project SOUND
Mint in the garden
                                                                                         Best use: as an attractive pot
                                                                                          plant; evergreen most of the
                                                                                          year
                                                                                         In an herb or kitchen garden
http://www.houseintohome.co.za/wp-content/uploads/2008/08/
                                                                                         In water garden – lowest area –
                                                                                          or other moist area




                                                                                                    http://www.your-cup-of-tea.com/mint-tea-recipe.html
                    http://harrietsgarden.blogspot.com/2011/07/dill-vinegar-and-herb-garden.html
                                                                                                                                                  © Project SOUND
                                                                                                   http://groweat.blogspot.com/2010/06/plant-with-caution.html
Repotting mint
                                                                 Required yearly – if not
                                                                  more often
                                                                 Easy – hard to kill
http://outofmyshed.co.uk/2011/03/20/good-time-to-re-pot-mint/    You can give the extras as
                                                                  gifts




                                                                                  © Project SOUND
Making fresh mint tea - easy
                                                                     The leaves are harvested between
                                                                      May and August. It is important to
                                                                      harvest only the well matured
                                                                      leaves as the half-mature ones do
                                                                      not have the fine mint aroma.




                                                                          http://www.roadlesstraveledstore.com/blog/2007/12/13/simple-mint-tea/
http://www.illinoiswildflowers.info/prairie/plantx/wild_mintx.htm
                                                                      http://www.pakichill.net/forum/showthread.php?1778-Delicious-Mint-Green-Tea
                                                                                                                                © Project SOUND
Or use fresh mint to make your
  favorite summer beverage




             http://www.amctv.com/shows/mad-men/cocktail-guide/mint-julep



                                                                            © Project SOUND
Drying leaves for tea
                                                                      Wash leaves – pat dry
                                                                      Place on a cookie sheet in a warm oven
http://www.howipinchapenny.com/2009/06/how-i-save-mint/
                                                                       (180º F or less – ‘warm’ setting)
                                                                      Check for dryness – usually ~ 20-45
                                                                       min. Leaves will be crackly.
                                                                      Strip leaves off stems
                                                                      Store in air-tight container




                                                                                                 © Project SOUND
   http://www.twentysomethinghome.com/2010/11/mint-tea-leaves.html
The many edible uses of mints
                                                                            The mint flavored leaves are
                                                                             used as herb in various
                                                                             cuisines.

                                                                            Sometimes raw leaves are
                                                                             added to salads and other
                                                                             preparations to add flavor to
                                                                             the food.

http://www.yumsugar.com/Snappy-Summer-Side-Strawberry-Mint-Salad-1713036
                                                                            Fresh leaves are also used to
                                                                             make chutneys.

                                                                            The oil extracted from these
                                                                             plants is used as a flavoring
                                                                             agent for beverages and
                                                                             sweets.
                                                                                                 © Project SOUND
Medicinal uses of Wild Mint
 Leaves are used as a herbal remedy :
      For stomach disorders like indigestion and gas.
      As an anti inflammatory agent
      For treatment of fever, headache, cold and asthma.
      To make cough syrups.
      To treat stomach pain, diarrhea, vomiting and influenza.
      To reduce toothaches and swellings of gum.
      To alleviate arthritis.

 The oil extraction of these leaves is used in the
  treatments of insomnia and nervous tension.



                                                      © Project SOUND
The tea/medicinal connection
                                                                             Many herbal teas are not only
                                                                              delicious, they also may have
                                                                              soothing & other effects
                                                                             Plants make a number of
                                                                              plant-specific chemicals
                                                                              (phytochemicals)
                                                                                Some are pleasant tasting to us
                                                                                 – but actually repel herbivores
                                                                                 [Mint]
http://peacecooking.blogspot.com/2010/01/delicious-moroccan-mint-tea.html




Since infusions are an easy                                                     Some play similar, often
means of extracting plant                                                        medicinal, roles in both plants &
chemicals it’s not surprising that                                               animals
they are used as both traditional                                               These chemicals are the basis
medicines and beverages                                                          of many traditional & ‘modern’
                                                                                 medicines           © Project SOUND
 The medicinal benefits of
                                             specific herbs are often
                                             anecdotal or controversial,
                                             and in some countries
                                             (including the United
                                             States) makers of herbal
                                             teas are not allowed to
                                             make unsubstantiated
                                             claims about the medicinal
http://www.abs-herbs.com.ph/prod-tea.htm     effects of their products.


                                                                © Project SOUND
A few words of caution

 Herbal teas can have different effects from
  person to person – always start with a little, and
  never overdo
 Some plants/plant parts are toxic; correct
  identification and correct preparation is essential
 If you are pregnant, nursing, taking prescription
  medications, or have known allergies to certain
  foods or plants, caution and consultation with a
  physician or pharmacist are advised.

                                              © Project SOUND
The benefits of making beverages from
  plants growing in your own garden

                 You know what the plant is –
                  so you don’t mistakenly
                  substitute a toxic plant for
                  an edible one
                 You can control the
                  chemicals used on the
                  plants
                 You can pick plant parts
                  when they are at the ‘peak
                  of flavor’
                                    © Project SOUND
Fragrant Pitcher Sage – Lepechinia fragrans
The genus Lepechinia

 In the Mint family (Lamiaceae)

 Occur in California, Mexico to
  South America, and Hawaii.

 An interesting group of shrubs
  and woody-based perennials,
  some of them quite ornamental.

 They vary in habit but have
  large paired, usually hairy and
  aromatic leaves and irregular
  flowers with broad tubes and
  2-lipped “faces”.
Attractive features of Fragrant
          Pitchersage

                 Soft contrast of leaf
                  and flower color
                 Pleasant fragrance
                 Interesting leaf
                  texture
                 Attracts birds and
                  butterflies
Pitcher Sage in the garden

                Good plants for the background
                 of a perennial border

                For banks and open slopes

                Mix with berry fruits in a border

                Great addition to a butterfly
                 garden

                Planted near patios for their
                 pleasant scent

                In shaded areas (does equally
                 well in sun or partial shade)

                In the kitchen garden – makes a
                 delicious tea, jelly, etc.
Is Pitchersage ‘tea’ really a tea?
            Tea: infusion made from the
             leaves of the tea bush (Camellia
             sinensis).
            Herbal tea, tisane : herbal
             infusion that does not include
             true tea leaves; often simply the
             combination of boiling water and
             dried fruits, flowers or herbs.
             Can be used as beverage or
             medicinal
            Flavored tea: a true tea flavored
             with other herbs, spices, oils
                                     © Project SOUND
Fragrant Pitcher Sage & Hummingbird
  Sage leaves make unique tisanes

                   Minty, but with distinct
                    flavors
                   Make excellent hot and
                    iced teas
                   Can be used fresh or
                    dried for later use
                   Not only tasty – may have
                    medicinal properties


                                   © Project SOUND
Leaves are the most common plant part
   used for plants in the mint family




                                © Project SOUND
In fact, several different plant parts
  can be use to make beverages
                Leaves
                   Hot or cold herbal teas
                   Flavorings for other beverages
                      Syrups for cordials; sparkling
                       waters
                      Liqueurs (alcoholic)
                Fruits/berries
                     Hot & cold herbal teas
                     Juices
                     Syrups/Flavorings
                     Liqueurs (alcoholic)

                Flower petals
                                          © Project SOUND
CA Wild Rose – Rosa californica




                 http://www.yerbabuenanursery.com/wildflower_watch_wk18.htm
CA Wild Rose – Rosa californica

                                                                         S. OR to northern Baja
                                                                         In CA, everywhere but high
                                                                          mountain elevations
                                                                         Common thicket-forming rose in
                                                                          S. & central CA foothills
                                                                         Moist places, near streams, in
                                                                          shaded woods and canyons

                                                                         Spanish padres called it ‘Rose
                                                                          of Castile’ because it reminded
                                                                          them of the roses of Spain.
http://ucjeps.berkeley.edu/cgi-bin/get_JM_treatment.pl?6677,6887,6889
http://www.yerbabuenanursery.com/wildflower_watch_wk18.htm




 CA Wild Rose in nature: thicket-forming
A rose is a rose….
                                                                     Size: to 6 ft. tall, 9 ft. wide

                                                                     Winter deciduous

                                                                     Growth form: upright shrub that
                                                                      spreads by suckers; typical wild
http://www.sci.sdsu.edu/plants/sdpls/plants/Rosa_californica.html
                                                                      rose

                                                                     Garden requirements:
                                                                         Light: full sun to semi-shade
                                                                         Soils: any well-drained
                                                                         Water: take cue from nature
                                                                             Does best in full sun with some
                                                                              summer water
                                                                             Will need less water in shaded areas
                                                                             Less prone to fungal diseases than
                                                                              cultivated roses
     http://www.yerbabuenanursery.com/wildflower_watch_wk18.htm
Wild roses are important
         habitat plants
 Blooms:
    Main season: May-Aug (but blooms
     intermittently in warm season)
    Flowers: single pinks; color varies
     slightly
    Important pollen source for bees and
     other insects

 Fruits (hips)
    Summer/fall
    Edible; good syrups & jellies
    goldfinches, bluebirds, grosbeaks,
     robins, mockingbirds, and sparrows--
     relish the hips

 Plants/foliage
    Dense, spiny foliage provides good cover
     and nesting sites for birds
Dried rose petals
                                              for tea
                                        Blown blooms (fully mature
                                         flowers) that haven't browned
                                         will make the most flavorful tea
                                         petals.

                                        Rose petals and other flower dry
                                         quickly if you're using a heat
http://deborahsmall.wordpress.com/



                                         source, so watch them closely to
                                         make sure they don't scorch.
                                         They should be "shatter" dry, but
                                         not brown.

                                        In a dehydrator, they just take a
                                         couple of hours to dry completely
                                         (in a single layer).

                                                                © Project SOUND
Drying nature’s bounty: many ways




                    Note: cover with mesh
                    if air-drying
                               © Project SOUND
Making tisanes from flowers: requires
        a gentle touch for best flavor
                                                                  Bring water to just under the boiling
                                                                   point, water should be very hot but
                                                                   never boiled.

                                                                     Remove water from heat and add the
                                                                     fresh or dried petals. Allow petals to
                                                                     seep for one hour without stirring.

                                                                  NEVER BOIL THE PETALS AS THIS
                                                                     WILL DESTROY THE LIGHT
                                                                     FLAVOR AND COLOR. IT WILL
                                                                     ALSO CAUSE THE TEA TO HAVE A
                                                                     BITTER TASTE.
                                                                  You can re-heat the tisane or drink it
                                                                   cold
http://eggbeater.typepad.com/shuna/2008/07/rose-petal-tea.html


                                                                                               © Project SOUND
Flowers in the Honeysuckle family also
                      make delicious tea




http://www.delish.com/recipes/cooking-recipes/inkos-unsweetened-honesuckle-white-iced-tea-
best-processed-foods#fbIndex9




                                                                                             © Project SOUND
Rose leaves also make
   a delicate tisane
 Dry leaves – dryer or warm oven
 Grind with a spice mill or crumple
 Store in dry, well-labled container




        http://tarragonnthyme.blogspot.com/2010/06/dried-rose-leaf-
        tea.html


                                                          © Project SOUND
Combining flavors: be creative

                                                               Making mild leaf tisanes: ½ to 1 tsp dried
                                                                leaves per cup; pour on boiling water and
                                                                infuse for 10 minutes. Strain.

                                                               Drink hot or warm or iced with a sprig of
                                                                mint or a slice of lemon. Tend to taste
                                                                very ‘green’ - which you may or may not
http://tarragonnthyme.blogspot.com/2010/06/dried-rose-leaf-
                                                                like alone
tea.html

                                                               Consider adding to Rose leaves:
                                                                  Loose leaf commercial green tea (to
                                                                   make a Roseleaf flavored tea)
Many prepared ‘herbal
teas’ and ‘flavored tea’                                          Dried wild rose buds or rose petals –
are blends of several                                              add to the visual appeal as well.
dried herbs and spices

                                                                                              © Project SOUND
Beach Strawberry - Fragaria chiloensis ssp.
                  pacifica




                                     © Project SOUND
Native Strawberries have much to
                                                      recommend them……
                                               Easy to grow in the garden environment –
                                                including in light shade
                                               Attractive foliage, flowers & edible fruit
                                               Excellent coverage – quickly spread by
                                                runners (even on sand!)
                                               Can mix with grasses & other plants – or
                                                grow as a grass substitute




                                              Beach Strawberries
                                              are a delicacy in
                                              Chile

                                                                   http://wildsuburbia.blogspot.com/2009_09_01_archive.html
                                                                                                            © Project SOUND
http://www.csdl.tamu.edu/FLORA/imaxxros.htm
Strawberries: a groundcover with lots
       of beverage potential
                Strawberry leaves make a
                 delicate ‘tea’ with a taste
                 all it’s own
                Wild strawberry fruits
                 make some of the best
                 dried fruit tisanes and
                 flavored teas – and can also
                 be used for other
                 ‘strawberry drinks’


                                     © Project SOUND
Saving the fruits of
                                                                         summer
                                                                    Collect only fully ripe, undamaged
                                                                     fruit

                                                                    Thoroughly wash with water; pat
                                                                     dry
http://photo-dict.faqs.org/phrase/9734/strawberry-tea.html




                                                                    Small fruits & berries (even small
                                                                     native rose hips) can be dried
                                                                     whole; slice strawberries or other
                                                                     large fruits thinly

                                                                    Dry until fully dry

                                                                    Store whole or process/crumble
                                                                     then store
   http://www.cpaphilblog.com/2009/06/strawberry-tea-aholic.html
                                                                                           © Project SOUND
Processing dried fruits for herbal tea

                 Why?
                    Releases the flavor better
                    Easier to handle, particularly if
                     you’re filling tea bags
                 How?
                    Crumble with hands
                    Chop coarsely with a knife
                    Break with mortar & pestle
                    Use a spice mill or rotary-
                     blade coffee grinder
                    Use a small food processer to
                     coarsely chop
Fill your own tea bags
 Readily available
 Easy to fill & store
 Make a nice – and unusual
  & trendy - gift
During summer a cold drink is nice




               http://honest-food.net/2010/08/22/manzanita-cider/




             Fortunately, there are some classical
             California cold beverages that use
             native plants commonly used in
             home gardens
                                                                    © Project SOUND
* Hooker’s Manzanita – Arctostaphylos hookeri




Beatrice F. Howitt © California Academy of Sciences
                                                      © Project SOUND
* Hooker’s Manzanita – Arctostaphylos hookeri
                                                                                  Native range
                                                                                   extends from the
                                                                                   coastal San
                                                                                   Francisco Bay
                                                                                   Area to the
                                                                                   Central Coast
          http://www.elkhornsloughctp.org/factsheet/factsheet.php?SPECIES_ID=1    Sandy, coastal
                                                                                   pine or oak
                                                                                   woods, coastal
                                                                                   scrub < 1000 ft



© 1991 David Graber
                                                                                            © Project SOUND
Several rare sub-species
                                             ssp. hearstiorum
                                                Very low-growing – mat-like
                                                Clays & summer fog-drip; very
                                                 moderate temperatures
© 2011 Chris Winchell

© 2006 Steve Matson


       ssp. hearstiorum near San Simeon
                                             ssp. franciscana
                                                2 ft. groundcover
                                                Now extinct in the wild; once
                                                 restricted to serpentine
                                                 outcrops on the San Francisco
                                                 peninsula. It is now known only
                                                 as a cultivated plant
                                                Takes temperature extremes
                                                 better than others
                                                                  © Project SOUND
J.S. Peterson @ USDA-NRCS PLANTS Database
Hooker’s Manzanita makes a good
      coastal groundcover

                 Size:
                      mostly low – 1-3 ft tall
                      spreading to 6-8 ft wide

                 Growth form:
                      Woody evergreen shrub
                      Matt-like to mounded
                      Red bark on older branches

                 Foliage:
                      Medium green
                      Leaves upright on branches




                                     © Project SOUND
Flowers: Manzanita

             Blooms: in early spring –
              usually Feb-Mar

             Flowers:
                            Typical for manzanita
                            Small white-pink urn-shaped
                             flowers
                            Adored by hummingbirds

             Fruits :
                            Typical ‘little apples’ of the
                             genus
                            Ripen in summer – turn a
                             red-brown



                                            © Project SOUND
http://www.answers.com/topic/dudleya
Plant Requirements    Soils:
                          Texture: the species likes
                           sandy soils; some cultivars have
                           other requirements
                          pH: best with slightly acidic –
                           5.0-7.5 is fine

                      Light:
                            Full sun to part-shade

                      Water:
                          Winter: adequate
                          Summer: best with occasional
                           summer water (Zone 2); rinse
                           leaves in summer to simulate
                           fog drip

                      Fertilizer: none; likes poor soils

                      Other: use an organic mulch
                                               © Project SOUND
Managing manzanitas
                                   Avoid unnecessary pruning.
                                    Most manzanitas develop a
                                    nice shape if just left to
                                    their own devices

                                   Manzanitas are prone to
                                    branch die-back, caused by a
                                    naturally occurring fungal
                                    pathogen.

                                   When removing dead
                                    branches, sterilize pruning
Be sure to leave a 6” circle of     shears with alcohol between
bare soil around manzanta           cuts to prevent the spread of
trunks                              the disease.


                                                     © Project SOUND
Hooker’s Manzanita is a
                                                                                  natural groundcover
                                                                                 Under trees
                                                                                 On slopes
                                                                                 In front yards - evergreen
  http://absbonsai.org/gallery/displayimage.php?pid=834
http://128.253.177.181/imgs/dws/r/Ericaceae_Arctostaphylos_hookeri_18909.html




                                                                                 http://www.laspilitas.com/nature-of-california/plants/arctostaphylos-hookeri-wayside-manzanita
http://www.yerbabuenanursery.com/viewplant.php?pid=173                                                                              © Project SOUND
‘Ken Taylor’

                                                          < 2 ft tall; spreads to
                                                           8+ ft. wide
                                                          All the good traits of
                                                           the species – dense
http://www.yerbabuenanursery.com/viewplant.php?pid=173     evergreen foliage
                                                          Takes clay soils
                                                          Best nearer the coast
                                                          Excellent low-water
                                                           groundcover plant

                                                                          © Project SOUND
‘Monterey Carpet’

                                                                             Very low-growing ( 1
                                                                              ft or less)

                                                                             Does best in sandy
                                                                              soils along the coast

                                                                             Good under pines

                                                                             Not very cold
                                                                              tolerant




http://www.calfloranursery.com/pages_plants/pages_a/archoomoncar.html                © Project SOUND
‘Wayside’

                                                                                                   2-3 ft tall x 8-10 ft wide

                                                                                                   Low, mounding habit

                                                                                                   Vigorous; fast-growing
http://www.laspilitas.com/nature-of-california/plants/arctostaphylos-hookeri-wayside-manzanita




                                                                                                   Takes heat & cold better
                                                                                                    than other cultivars

                                                                                                   Best in part-shade in hot
                                                                                                    gardens




                                                            http://www.theodorepayne.org/mediawiki/index.php?title=Arctostaphylos_hookeri_'Wayside' Project SOUND
                                                                                                                                                  ©
If you have a bumper crop of manzanita
             berries, consider yourself lucky

                                                   Manzanita ‘cider’
                                                    for now
                                                   Jams & jellies for
                                                    gifts
                                                   Syrup (can be used
http://www.livingwild.org/seasonal-blog/page/2/
                                                    for beverages) for
                                                    later


                                                                 © Project SOUND
Making Manzanita ‘Cider’

                     Wash 4 cups ripe berries (summer)

                     Cover with water & simmer (don’t boil)
                      until soft (~ 15 min.)

                     Cool until warm; pour the liquid into a
                      large non-metal bowl or jar

                     Slightly crush/grind/mash the cooked
Strain again then     berries in food processor or mash with
drink; sweeten if     potato masher; add to the liquid in the
                      bowl/jar
desired
                     Let settle 1 day; strain the liquid

                     Put strained liquid in glass (best) jar in
                      refrigerator; let settle 1 day
                                                    © Project SOUND
How do I know if fruits are ripe?
                                                         Time of year: mid- to late summer
                                                          for manzanita

                                                         Color: know what color ripe
                                                          berries should be; manzanita
                                                          fruits are red when ripe

                                                         Texture: many fruits are soft
http://honest-food.net/2010/08/22/manzanita-cider/
                                                          when ripe; manzanitas are rather
                                                          dry when ripe




                                                            http://elkhornsloughrestoration.blogspot.com/2009/09/manzanita-berry-cider-and-how-we-use.html
 http://www.primitiveways.com/pt-photo_gallery16.html                                                                   © Project SOUND
Very ripe (dry) manzanita berries
                                                                      need to be ground before
                                                                             making cider
                                                                                                 Make manzanita cider with
                                                                                                 either ripe or semi-ripe berries
                                                                                                 in either hot or cold water (in
                                                                                                 refrigerator)

                                                                      Berries mixed with cold water sat for 9-12
                                                                       hours in the refrigerator and yielded a liquid
                                                                       much more clear than the hot.

                                                                      The hot water treatment included boiling
                                                                       the water and pouring it over the crushed
                                                                       berries, letting it sit for one hour before
                                                                       straining. The hot water cider is darker.
                                                                                                                     © Project SOUND
http://elkhornsloughrestoration.blogspot.com/2009/09/manzanita-berry-cider-and-how-we-use.html
Another ‘Classic California’ drink –
   Lemonadeberry ‘lemonade’
                                                    Try about 15 berries per 8-
                                                     12 oz water (mild taste) or 1
                                                     part berries to 4 parts water
                                                     (stronger)

                                                    Can use either hot or cold
                                                     water for infusion

                                                    Usually takes several hours

                                                    Strain out berries, etc.

                                                    Very tart (acidic) – may need
                                                     to sweeten to taste


       http://www.urbanoutdoorskills.com/News_June2001.html          © Project SOUND
Other ‘classic’ natural beverages include
                           rustic ‘teas’




                                                   http://www.getprice.com.au/Hilde-Hemmes-Juniper-Berry-Loose-Leaf-Tea-Gpnc_631--43207143.htm




http://homesteadingthebackforty.blogspot.com/   Juniper berry & juniper leaf tea

           Pine needle tea
                                                                                                        © Project SOUND
* California Juniper – Juniperus californica




                                                                                © Project SOUND
http://commons.wikimedia.org/wiki/File:Juniperus_californica_Mount_Diablo.jpg
* California Juniper – Juniperus californica
                                                        Mountain slopes of W. CA into Baja; desert
                                                         mountains of S. CA, NV & AZ – locally in
                                                         Antelope Valley & desert side of San
                                                         Gabriels

                                                        In S. CA commonly occurs in pinyon-juniper
                                                         woodlands that border and integrate with
                                                         chaparral along desert margins




http://www.conifers.org/cu/Juniperus_californica.php                   © 2003 Monty Rickard   © Project SOUND
CA Juniper is a well-shaped juniper
                                                      Size:
                                                         10-20 ft tall (usual); may be
                                                          taller (to 40 ft)
                                                         10-20 ft wide

                                                      Growth form:
                                                           Large woody shrub/small
                                                            tree with rounded, somewhat
                                                            open habit
                                                           Multi-stemmed
                                                           Evergreen
                                                           Slow-growth – ½ ft / yr; long
                                                            lived – to 150+ years

                                                      Foliage:
                                                           Medium-green scale-like
                                                            leaves – typical juniper,
                                                            fragrant
http://mojavedesert.net/plants/shrubs/juniper.html                          © Project SOUND
Plant of the dry
                                                      Soils:
          foothills                                       Texture: any well-drained
                                                          pH: any local

                                                      Light:
                                                            Full sun to part-shade

                                                      Water:
                                                          Winter: adequate
                                                          Summer: quite drought tolerant;
                                                           water infrequently (Zone 1-2
                                                           probably best for gardens)

                                                      Fertilizer: none; likes poor soils

                                                      Other: good heat tolerance



http://en.wikipedia.org/wiki/Juniperus_californica

                                                                               © Project SOUND
Use where ever you
                                                         want a juniper
                                                     As an unusual bonsai
                                                     On hot, dry slopes
                                                     As a specimen or hedge plant
                                                     For it’s great habitat value
http://www.fourdir.com/p_california_juniper.htm




                                                                                                               © Project SOUND
                                                        http://commons.wikimedia.org/wiki/File:Juniperus_californica_Mount_Diablo.jpg
Flowers: insignificant

                                                       Blooms: in spring, but you
                                                        probably won’t notice

                                                       Flowers:
                                                          Dioecious (usual) or
                                                            have both sexes on
                                                            same plant (rarely)

                                                       Cones (‘berries’):
                                                            Only from female flowers
                                                            Take 8-9 mo. to develop
                                                             & mature
                                                            Begin green; blue-purple
                                                             to red-brown when ripe
                                                             (fall)

http://mojavedesert.net/plants/shrubs/juniper.html

                                                                         © Project SOUND
Juniper berries
                                                                             spice up foods
                                                                      The cones from a handful of species
                                                                       are used as a spice, particularly in
                                                                       European cuisine and native SW U.S.
                                                                       - also give gin its distinguishing
http://mojavedesert.net/plants/shrubs/juniper.html
                                                                       flavor

                                                                      In addition to J. communis (Europe),
                                                                       other edible species include
                                                                       Juniperus californica which is said to
                                                                       have ‘sweet’ berries

                                                                      The mature, dark berries are usually
                                                                       but not exclusively used in cuisine,
                                                                       while gin is flavored with fully grown
                                                                       but immature green berries
                                                     © 2005 James M. Andre
                                                                                                © Project SOUND
Uses for juniper berries
                                                                                   To season meat, particularly
                                                                                    wild game & fish (salmon)
                                                                                   As a flavoring for alcoholic
     http://www.seachangesavouries.ca/juniper-tea/                                  beverages:
                                                                                      Gin (uses other seasonings as
                                                                                       well as juniper berries)
                                                                                      Juniper-flavored liqueurs

                                                                                   For tea (fresh or dried)
                                                                                   Note: intense flavor (a little
                                                                                    goes a long way) – often mixed
 http://theteacosy.tumblr.com/post/4075869086/8-different-teas-and-what-they-do     with other teas, flavoring agents

Juniper tea is said to aid digestion                                                                     © Project SOUND
Perhaps you’d like a beverage that’s
         slightly less rustic




                           http://www.jeremytaylor.eu/rosehip_syrup.htm




Many native fruits & berries make excellent syrups
                                                                          © Project SOUND
* Desert Peach – Prunus andersonii




http://species.wikimedia.org/wiki/File:Prunus_andersonii_(USDA).jpg


                                                                      © Project SOUND
* Desert Peach – Prunus andersonii
               High Sierra Nevada (e slope
                from Lassen Co. south), Great
                Basin Floristic Province, n
                Desert Mountains (Last
                Chance Range)
               Often found on dry slopes,
                mesas, washes, ravines,
                draws, cliff bases, and rocky
                hillsides, 3500'-6500‘
               Yellow pine forest,
                sagebrush scrub, desert
                chaparral
                                   © Project SOUND
Small and shrubby, but a real peach
                                                                                    Size:
                                                                                          3-6 ft tall
                                                                                          3-6 ft wide – but spreading

                                                                                    Growth form:
                                                                                          Dense, mounded shrub; lots of
                                                                                           side-branching
                                                                                          Individual stems live ~ 5-10
http://www.unce.unr.edu/programs/sites/nemo/lid/plantlist/plantdetails.asp?ID=38
                                                                                           years, then die
                                                                                          Winter-deciduous
                                                                                          Bark light gray

                                                                                    Foliage:
                                                                                          Light green to gray-green
                                                                                          Leaves small for peach - desert

                                                                                    Roots: clonal; spreading via rhizomes

                                                                                                              © Project SOUND
http://mudface.net/1landscapenatives.html
Water-wise but adaptable to gardens
                                                             Soils:
                                                                 Texture: most local except
                                                                  those with very poor drainage
                                                                 pH: any local

                                                             Light: full sun; heat tolerant

                                                             Water:
                                                                 Winter: needs good winter rains
                                                                 Summer: quite drought tolerant
                                                                  but best with a little summer
                                                                  water – Zone 1-2 or maybe 2


                                                             Fertilizer: likes poor soils but
                                                               could take light fertilizer

http://www.comstockseed.com/Inventory/NATIVE%20SHRUBS.htm


                                                                                      © Project SOUND
Where to put a peach?
                                                                          Hot dry areas of yard
                                                                          In a desert-themed garden
                                                                          As a natural hedge
                                                                          In the edible & habitat
                                                                           garden – great plant for
                                                                           birds, pollinators
http://131.230.176.4/imgs/pso/r/Rosaceae_Prunus_andersonii_2097.html




 http://www.drycreekgarden.com/plants/common/desert_peach.cfm
                                                                                         © Project SOUND
Flowers are fantastic!

                                                     Blooms: Spring – usually
                                                      Mar-Apr but may be
                                                      earlier

                                                     Flowers:
© 1982 Gary A. Monroe
                                                        Typical pink peach
                                                         flowers ½ to 1 inch
                                                         across

                                                        Plants are just loaded
                                                         with blooms –
                                                         extremely showy

                                                        Great nectar for
                                                         native pollinators

 Charles Webber © California Academy of Sciences
                                                                     © Project SOUND
Yum, peaches
                         In wild, tend to be
                          small & dry
                         With a little summer
                          water they are
© 1982 Gary A. Monroe     delicious
                         Native Californians eat
                          fresh, make into jelly,
                          dry into fruit leathers
                         Stems, leaves & roots
                          used for medicines,
                          dyes
                                       © Project SOUND
Making syrup from native fruits: takes
   some time but worth the effort




                                 © Project SOUND
Most native fruits are easy to clean
                 Remove debris – leaves
                 Wash in water; use
                  collander/sieve for berries
                 Pick out damaged fruit
                 Stone fruits: remove pits




                                    © Project SOUND
Cactus fruits require careful handling




                                  © Project SOUND
Cook fruit to
     produce juice
 Barely cover fruits with
  water

 Bring to a boil; reduce heat

 Simmer uncovered until fruits
  are soft; usually 15-30 min.

 Many fruits will be pale and
  the liquid will have taken up
  the color

 Your kitchen – and whole
  house - will smell delicious



                     © Project SOUND
Next you need to strain out the pulp,
            seeds, skin, etc.




 A jelly/juicing bag and holder can be really useful
  if you’re making a lot of juice/syrup or jelly
Making syrup is easy
   from this point on

 Use a good standard
  recipe; see recipes
 Place juice, sugar, etc. in
  pot and follow recipe
 Don’t overcook – will
  thicken when it cools
 Prepare your jars; get
  out your jar-processing
  tools
Fill prepared jars
 Remove ‘foam’
 Remove sterilized jar
  from hot water
 Fill, using a canning funnel
 Cap with sterilized lid
If you want to store
   your syrup for more
    than a few weeks
 Use glass jars with tight-
  fitting lids – regular
  canning jars best
 Process using a boiling
  water bath (follow
  instructions to the letter)
 Cool; store in a cool dry
  place for 1-2 years
 Refrigerate after opening
Use your syrup in so many ways
               As a syrup for
                pancakes, deserts
               As a sweetener for
                teas
               Mixed with sparkling
                water for a fruit
                cordial
               Etc.

                             © Project SOUND
What to do with just a few berries?




                              © Project SOUND
http://www.ehow.com/how_7346089_make-
http://www.laspilitas.com/plants/fragrant.htm                                                       homemade-liqueurs-cordials.html




                                                http://www.minibottlelibrary.com/mbl/alpha/christian-di-marco/




Liqueurs made from native fruits are another
delicious and creative way to use a ‘small crop’
                                                                                                                       © Project SOUND
Chaparral Gooseberry – Ribes malvaceum




 http://www.santabarbarahikes.com/flowers/index.php?action=show_item&id=42&search=
Chaparral Gooseberry – Ribes malvaceum

                    Coastal & foothill areas,
                     including Channel
                     Islands
                    Chaparral
                    Slightly more inland and
                     higher elevation than
                     white- and pink-
                     flowered currants
                    malvaceum: leaves like a
                     mallow
Chaparral Currant
                                                                          – fabulous cultivars

                                                                         ‘Barrie Coate’ – bright
                                                                          pink
                                                                         ‘Ortega Ruby’– darker
                                                                          flowers
                                                                         ‘Christie Ridge’ &
                                                                          ‘Montara Rose’ – light
                                                                          pink flowers
                                                                         ‘Dancing Tassels’ –
                                                                          long flower stalks;
                                                                          medium pink flowers

http://www.yerbabuenanursery.com/images/botimages/big/pink/0226_3.jpg
Many possibilities for currants/gooseberries
in the garden
                     As a berry bush in the edible
                      garden; great for jellies
                     As a shrub in backs of summer-dry
                      beds
                     Along walks or N- or East-facing
                      walls
                     In a fragrance garden

                     As an accent plant – showy flowers
                      & attractive foliage

                     Even in large pots & planters
Making liqueurs from native berries &
                     fruits is simplicity itself
                                                    Follow the basic recipes I’ve given you

                                                    A general rule of thumb is 1:1:1 –
                                                     fruit:sugar:vodka/rum; but you’ll want to
                                                     ‘tweak’ the recipes for your fruits and
                                                     taste

                                                    In general, you add all ingredients, let
                                                     the mixture steep for several weeks,
                                                     then strain out the fruit.
http://luirig.altervista.org/generinam/ribes.htm




                                                    The best liqueurs are then aged for
                                                     several months

                                                    A final filtering through a coffee
                                                     filter/cloth and it’s ready to drink
                                                                                   © Project SOUND
We hope we’ve inspired you to use the
    bounty of your native plants




                                © Project SOUND
Several of the plants we’ve discussed are
        available at the plant sale




                                   © Project SOUND
And we’ve got some tisanes and syrups
            for you to try




                                © Project SOUND

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Beverages from native plants 2011

  • 1. Out of the Wilds and Into Your Garden Gardening with Western L.A. County Native Plants Project SOUND – 2011 (our 7th year) © Project SOUND
  • 2. Delicious Drinks: Native Plants for Teas & Other Beverages C.M. Vadheim and T. Drake CSUDH & Madrona Marsh Preserve Madrona Marsh Preserve November 5th & 8th 2011 © Project SOUND
  • 3. What can I do with all those rosehips? © Project SOUND
  • 4. Most of our parents didn’t pass along the ‘traditional ways’ © Project SOUND
  • 5. In the next year, we’re going to try to change that  Today’s class – beverages  Dec. 8 – Flavored Vinegars Workshop – Madrona  May class – Scents for potpourri and more  And more © Project SOUND
  • 7. What do you think of when you think of beverage plants?  One of the first that comes to mind is mint – because mints are common and their leaves make such great tea! http://natural-language.blogspot.com/2011_02_28_archive.html © Project SOUND
  • 8. * Wild (Field) Mint – Mentha arvensis © 2005 Louis-M. Landry © Project SOUND
  • 9. * Wild (Field) Mint – Mentha arvensis  Found throughout N. Hemisphere, incl. Europe, Asia  Locally in San Bernardino & San Diego Co. mtns.  Formerly many ssp & vars – now combined into single species  Always grows in moist places http://ucjeps.berkeley.edu/cgi-bin/get_JM_treatment.pl?4745,4779,4780 http://www.everwilde.com/Mentha-arvensis-WildFlower-Seed.html http://www.bushcraftusa.com/forum/showthread.php?t=41276 © Project SOUND
  • 10. Field Mint – a typical mint  Size:  1 to 1 ½ ft tall  spreads to many ft wide; in nature, forms a mat-like colony in favorable sites  Growth form:  Herbaceous perennial  Dies back in fall/winter  Upright or sprawling  Foliage:  Typical mint with square stems  Aromatic; strongly minty – repels deer, mice, unwanted insects  Roots: spreads via rhizomes http://www.prairiemoon.com/seeds/wildflowers-forbs/mentha-arvensis-wild-mint © Project SOUND
  • 11. Flowers are dainty  Blooms: anytime from July to Oct; usually in bloom about 4 weeks  Flowers:  Color: white to very pale violet or pink  Tiny; bell-shaped  In dense, ball-like clusters in leaf axils – often mostly hidden by the leaves  Vegetative reproduction:  Easy to propagate from stem cuttings in spring, fall  Let them root in water in a light place – no direct sun http://www.prairiemoon.com/seeds/wildflowers-forbs/mentha-arvensis-wild-mint © Project SOUND © 2004, Ben Legler
  • 12. Seeds  Many tiny seeds in dry capsule typical of mint family  Best with 2-3 mo cold moist stratificatoon http://www.prairiemoon.com/seeds/wildflowers-forbs/mentha-arvensis-wild-mint © Project SOUND
  • 13.  Soils: Plant Requirements  Texture: any  pH: any local but 6.0-7.5 best  Light:  Full sun to light shade – dappled sun is fine  Foliage has stronger flavor in full sun  Water:  Winter: fine with seasonal flooding  Summer: needs regular water – Zone 2-3 to 3  Fertilizer: likes compost amended soils; light fertilizer if gown in containers © Br. Alfred Brousseau, Saint Mary's College  Other: cut back in fall/winter © Project SOUND
  • 14. Mint in the garden  Best use: as an attractive pot plant; evergreen most of the year  In an herb or kitchen garden http://www.houseintohome.co.za/wp-content/uploads/2008/08/  In water garden – lowest area – or other moist area http://www.your-cup-of-tea.com/mint-tea-recipe.html http://harrietsgarden.blogspot.com/2011/07/dill-vinegar-and-herb-garden.html © Project SOUND http://groweat.blogspot.com/2010/06/plant-with-caution.html
  • 15. Repotting mint  Required yearly – if not more often  Easy – hard to kill http://outofmyshed.co.uk/2011/03/20/good-time-to-re-pot-mint/  You can give the extras as gifts © Project SOUND
  • 16. Making fresh mint tea - easy  The leaves are harvested between May and August. It is important to harvest only the well matured leaves as the half-mature ones do not have the fine mint aroma. http://www.roadlesstraveledstore.com/blog/2007/12/13/simple-mint-tea/ http://www.illinoiswildflowers.info/prairie/plantx/wild_mintx.htm http://www.pakichill.net/forum/showthread.php?1778-Delicious-Mint-Green-Tea © Project SOUND
  • 17. Or use fresh mint to make your favorite summer beverage http://www.amctv.com/shows/mad-men/cocktail-guide/mint-julep © Project SOUND
  • 18. Drying leaves for tea  Wash leaves – pat dry  Place on a cookie sheet in a warm oven http://www.howipinchapenny.com/2009/06/how-i-save-mint/ (180º F or less – ‘warm’ setting)  Check for dryness – usually ~ 20-45 min. Leaves will be crackly.  Strip leaves off stems  Store in air-tight container © Project SOUND http://www.twentysomethinghome.com/2010/11/mint-tea-leaves.html
  • 19. The many edible uses of mints  The mint flavored leaves are used as herb in various cuisines.  Sometimes raw leaves are added to salads and other preparations to add flavor to the food. http://www.yumsugar.com/Snappy-Summer-Side-Strawberry-Mint-Salad-1713036  Fresh leaves are also used to make chutneys.  The oil extracted from these plants is used as a flavoring agent for beverages and sweets. © Project SOUND
  • 20. Medicinal uses of Wild Mint  Leaves are used as a herbal remedy :  For stomach disorders like indigestion and gas.  As an anti inflammatory agent  For treatment of fever, headache, cold and asthma.  To make cough syrups.  To treat stomach pain, diarrhea, vomiting and influenza.  To reduce toothaches and swellings of gum.  To alleviate arthritis.  The oil extraction of these leaves is used in the treatments of insomnia and nervous tension. © Project SOUND
  • 21. The tea/medicinal connection  Many herbal teas are not only delicious, they also may have soothing & other effects  Plants make a number of plant-specific chemicals (phytochemicals)  Some are pleasant tasting to us – but actually repel herbivores [Mint] http://peacecooking.blogspot.com/2010/01/delicious-moroccan-mint-tea.html Since infusions are an easy  Some play similar, often means of extracting plant medicinal, roles in both plants & chemicals it’s not surprising that animals they are used as both traditional  These chemicals are the basis medicines and beverages of many traditional & ‘modern’ medicines © Project SOUND
  • 22.  The medicinal benefits of specific herbs are often anecdotal or controversial, and in some countries (including the United States) makers of herbal teas are not allowed to make unsubstantiated claims about the medicinal http://www.abs-herbs.com.ph/prod-tea.htm effects of their products. © Project SOUND
  • 23. A few words of caution  Herbal teas can have different effects from person to person – always start with a little, and never overdo  Some plants/plant parts are toxic; correct identification and correct preparation is essential  If you are pregnant, nursing, taking prescription medications, or have known allergies to certain foods or plants, caution and consultation with a physician or pharmacist are advised. © Project SOUND
  • 24. The benefits of making beverages from plants growing in your own garden  You know what the plant is – so you don’t mistakenly substitute a toxic plant for an edible one  You can control the chemicals used on the plants  You can pick plant parts when they are at the ‘peak of flavor’ © Project SOUND
  • 25. Fragrant Pitcher Sage – Lepechinia fragrans
  • 26. The genus Lepechinia  In the Mint family (Lamiaceae)  Occur in California, Mexico to South America, and Hawaii.  An interesting group of shrubs and woody-based perennials, some of them quite ornamental.  They vary in habit but have large paired, usually hairy and aromatic leaves and irregular flowers with broad tubes and 2-lipped “faces”.
  • 27. Attractive features of Fragrant Pitchersage  Soft contrast of leaf and flower color  Pleasant fragrance  Interesting leaf texture  Attracts birds and butterflies
  • 28. Pitcher Sage in the garden  Good plants for the background of a perennial border  For banks and open slopes  Mix with berry fruits in a border  Great addition to a butterfly garden  Planted near patios for their pleasant scent  In shaded areas (does equally well in sun or partial shade)  In the kitchen garden – makes a delicious tea, jelly, etc.
  • 29. Is Pitchersage ‘tea’ really a tea?  Tea: infusion made from the leaves of the tea bush (Camellia sinensis).  Herbal tea, tisane : herbal infusion that does not include true tea leaves; often simply the combination of boiling water and dried fruits, flowers or herbs. Can be used as beverage or medicinal  Flavored tea: a true tea flavored with other herbs, spices, oils © Project SOUND
  • 30. Fragrant Pitcher Sage & Hummingbird Sage leaves make unique tisanes  Minty, but with distinct flavors  Make excellent hot and iced teas  Can be used fresh or dried for later use  Not only tasty – may have medicinal properties © Project SOUND
  • 31. Leaves are the most common plant part used for plants in the mint family © Project SOUND
  • 32. In fact, several different plant parts can be use to make beverages  Leaves  Hot or cold herbal teas  Flavorings for other beverages  Syrups for cordials; sparkling waters  Liqueurs (alcoholic)  Fruits/berries  Hot & cold herbal teas  Juices  Syrups/Flavorings  Liqueurs (alcoholic)  Flower petals © Project SOUND
  • 33. CA Wild Rose – Rosa californica http://www.yerbabuenanursery.com/wildflower_watch_wk18.htm
  • 34. CA Wild Rose – Rosa californica  S. OR to northern Baja  In CA, everywhere but high mountain elevations  Common thicket-forming rose in S. & central CA foothills  Moist places, near streams, in shaded woods and canyons  Spanish padres called it ‘Rose of Castile’ because it reminded them of the roses of Spain. http://ucjeps.berkeley.edu/cgi-bin/get_JM_treatment.pl?6677,6887,6889
  • 36. A rose is a rose….  Size: to 6 ft. tall, 9 ft. wide  Winter deciduous  Growth form: upright shrub that spreads by suckers; typical wild http://www.sci.sdsu.edu/plants/sdpls/plants/Rosa_californica.html rose  Garden requirements:  Light: full sun to semi-shade  Soils: any well-drained  Water: take cue from nature  Does best in full sun with some summer water  Will need less water in shaded areas  Less prone to fungal diseases than cultivated roses http://www.yerbabuenanursery.com/wildflower_watch_wk18.htm
  • 37. Wild roses are important habitat plants  Blooms:  Main season: May-Aug (but blooms intermittently in warm season)  Flowers: single pinks; color varies slightly  Important pollen source for bees and other insects  Fruits (hips)  Summer/fall  Edible; good syrups & jellies  goldfinches, bluebirds, grosbeaks, robins, mockingbirds, and sparrows-- relish the hips  Plants/foliage  Dense, spiny foliage provides good cover and nesting sites for birds
  • 38. Dried rose petals for tea  Blown blooms (fully mature flowers) that haven't browned will make the most flavorful tea petals.  Rose petals and other flower dry quickly if you're using a heat http://deborahsmall.wordpress.com/ source, so watch them closely to make sure they don't scorch. They should be "shatter" dry, but not brown.  In a dehydrator, they just take a couple of hours to dry completely (in a single layer). © Project SOUND
  • 39. Drying nature’s bounty: many ways Note: cover with mesh if air-drying © Project SOUND
  • 40. Making tisanes from flowers: requires a gentle touch for best flavor  Bring water to just under the boiling point, water should be very hot but never boiled.  Remove water from heat and add the fresh or dried petals. Allow petals to seep for one hour without stirring.  NEVER BOIL THE PETALS AS THIS WILL DESTROY THE LIGHT FLAVOR AND COLOR. IT WILL ALSO CAUSE THE TEA TO HAVE A BITTER TASTE.  You can re-heat the tisane or drink it cold http://eggbeater.typepad.com/shuna/2008/07/rose-petal-tea.html © Project SOUND
  • 41. Flowers in the Honeysuckle family also make delicious tea http://www.delish.com/recipes/cooking-recipes/inkos-unsweetened-honesuckle-white-iced-tea- best-processed-foods#fbIndex9 © Project SOUND
  • 42. Rose leaves also make a delicate tisane  Dry leaves – dryer or warm oven  Grind with a spice mill or crumple  Store in dry, well-labled container http://tarragonnthyme.blogspot.com/2010/06/dried-rose-leaf- tea.html © Project SOUND
  • 43. Combining flavors: be creative  Making mild leaf tisanes: ½ to 1 tsp dried leaves per cup; pour on boiling water and infuse for 10 minutes. Strain.  Drink hot or warm or iced with a sprig of mint or a slice of lemon. Tend to taste very ‘green’ - which you may or may not http://tarragonnthyme.blogspot.com/2010/06/dried-rose-leaf- like alone tea.html  Consider adding to Rose leaves:  Loose leaf commercial green tea (to make a Roseleaf flavored tea) Many prepared ‘herbal teas’ and ‘flavored tea’  Dried wild rose buds or rose petals – are blends of several add to the visual appeal as well. dried herbs and spices © Project SOUND
  • 44. Beach Strawberry - Fragaria chiloensis ssp. pacifica © Project SOUND
  • 45. Native Strawberries have much to recommend them……  Easy to grow in the garden environment – including in light shade  Attractive foliage, flowers & edible fruit  Excellent coverage – quickly spread by runners (even on sand!)  Can mix with grasses & other plants – or grow as a grass substitute Beach Strawberries are a delicacy in Chile http://wildsuburbia.blogspot.com/2009_09_01_archive.html © Project SOUND http://www.csdl.tamu.edu/FLORA/imaxxros.htm
  • 46. Strawberries: a groundcover with lots of beverage potential  Strawberry leaves make a delicate ‘tea’ with a taste all it’s own  Wild strawberry fruits make some of the best dried fruit tisanes and flavored teas – and can also be used for other ‘strawberry drinks’ © Project SOUND
  • 47. Saving the fruits of summer  Collect only fully ripe, undamaged fruit  Thoroughly wash with water; pat dry http://photo-dict.faqs.org/phrase/9734/strawberry-tea.html  Small fruits & berries (even small native rose hips) can be dried whole; slice strawberries or other large fruits thinly  Dry until fully dry  Store whole or process/crumble then store http://www.cpaphilblog.com/2009/06/strawberry-tea-aholic.html © Project SOUND
  • 48. Processing dried fruits for herbal tea  Why?  Releases the flavor better  Easier to handle, particularly if you’re filling tea bags  How?  Crumble with hands  Chop coarsely with a knife  Break with mortar & pestle  Use a spice mill or rotary- blade coffee grinder  Use a small food processer to coarsely chop
  • 49. Fill your own tea bags  Readily available  Easy to fill & store  Make a nice – and unusual & trendy - gift
  • 50. During summer a cold drink is nice http://honest-food.net/2010/08/22/manzanita-cider/ Fortunately, there are some classical California cold beverages that use native plants commonly used in home gardens © Project SOUND
  • 51. * Hooker’s Manzanita – Arctostaphylos hookeri Beatrice F. Howitt © California Academy of Sciences © Project SOUND
  • 52. * Hooker’s Manzanita – Arctostaphylos hookeri  Native range extends from the coastal San Francisco Bay Area to the Central Coast http://www.elkhornsloughctp.org/factsheet/factsheet.php?SPECIES_ID=1  Sandy, coastal pine or oak woods, coastal scrub < 1000 ft © 1991 David Graber © Project SOUND
  • 53. Several rare sub-species  ssp. hearstiorum  Very low-growing – mat-like  Clays & summer fog-drip; very moderate temperatures © 2011 Chris Winchell © 2006 Steve Matson ssp. hearstiorum near San Simeon  ssp. franciscana  2 ft. groundcover  Now extinct in the wild; once restricted to serpentine outcrops on the San Francisco peninsula. It is now known only as a cultivated plant  Takes temperature extremes better than others © Project SOUND J.S. Peterson @ USDA-NRCS PLANTS Database
  • 54. Hooker’s Manzanita makes a good coastal groundcover  Size:  mostly low – 1-3 ft tall  spreading to 6-8 ft wide  Growth form:  Woody evergreen shrub  Matt-like to mounded  Red bark on older branches  Foliage:  Medium green  Leaves upright on branches © Project SOUND
  • 55. Flowers: Manzanita  Blooms: in early spring – usually Feb-Mar  Flowers:  Typical for manzanita  Small white-pink urn-shaped flowers  Adored by hummingbirds  Fruits :  Typical ‘little apples’ of the genus  Ripen in summer – turn a red-brown © Project SOUND http://www.answers.com/topic/dudleya
  • 56. Plant Requirements  Soils:  Texture: the species likes sandy soils; some cultivars have other requirements  pH: best with slightly acidic – 5.0-7.5 is fine  Light:  Full sun to part-shade  Water:  Winter: adequate  Summer: best with occasional summer water (Zone 2); rinse leaves in summer to simulate fog drip  Fertilizer: none; likes poor soils  Other: use an organic mulch © Project SOUND
  • 57. Managing manzanitas  Avoid unnecessary pruning. Most manzanitas develop a nice shape if just left to their own devices  Manzanitas are prone to branch die-back, caused by a naturally occurring fungal pathogen.  When removing dead branches, sterilize pruning Be sure to leave a 6” circle of shears with alcohol between bare soil around manzanta cuts to prevent the spread of trunks the disease. © Project SOUND
  • 58. Hooker’s Manzanita is a natural groundcover  Under trees  On slopes  In front yards - evergreen http://absbonsai.org/gallery/displayimage.php?pid=834 http://128.253.177.181/imgs/dws/r/Ericaceae_Arctostaphylos_hookeri_18909.html http://www.laspilitas.com/nature-of-california/plants/arctostaphylos-hookeri-wayside-manzanita http://www.yerbabuenanursery.com/viewplant.php?pid=173 © Project SOUND
  • 59. ‘Ken Taylor’  < 2 ft tall; spreads to 8+ ft. wide  All the good traits of the species – dense http://www.yerbabuenanursery.com/viewplant.php?pid=173 evergreen foliage  Takes clay soils  Best nearer the coast  Excellent low-water groundcover plant © Project SOUND
  • 60. ‘Monterey Carpet’  Very low-growing ( 1 ft or less)  Does best in sandy soils along the coast  Good under pines  Not very cold tolerant http://www.calfloranursery.com/pages_plants/pages_a/archoomoncar.html © Project SOUND
  • 61. ‘Wayside’  2-3 ft tall x 8-10 ft wide  Low, mounding habit  Vigorous; fast-growing http://www.laspilitas.com/nature-of-california/plants/arctostaphylos-hookeri-wayside-manzanita  Takes heat & cold better than other cultivars  Best in part-shade in hot gardens http://www.theodorepayne.org/mediawiki/index.php?title=Arctostaphylos_hookeri_'Wayside' Project SOUND ©
  • 62. If you have a bumper crop of manzanita berries, consider yourself lucky  Manzanita ‘cider’ for now  Jams & jellies for gifts  Syrup (can be used http://www.livingwild.org/seasonal-blog/page/2/ for beverages) for later © Project SOUND
  • 63. Making Manzanita ‘Cider’  Wash 4 cups ripe berries (summer)  Cover with water & simmer (don’t boil) until soft (~ 15 min.)  Cool until warm; pour the liquid into a large non-metal bowl or jar  Slightly crush/grind/mash the cooked Strain again then berries in food processor or mash with drink; sweeten if potato masher; add to the liquid in the bowl/jar desired  Let settle 1 day; strain the liquid  Put strained liquid in glass (best) jar in refrigerator; let settle 1 day © Project SOUND
  • 64. How do I know if fruits are ripe?  Time of year: mid- to late summer for manzanita  Color: know what color ripe berries should be; manzanita fruits are red when ripe  Texture: many fruits are soft http://honest-food.net/2010/08/22/manzanita-cider/ when ripe; manzanitas are rather dry when ripe http://elkhornsloughrestoration.blogspot.com/2009/09/manzanita-berry-cider-and-how-we-use.html http://www.primitiveways.com/pt-photo_gallery16.html © Project SOUND
  • 65. Very ripe (dry) manzanita berries need to be ground before making cider Make manzanita cider with either ripe or semi-ripe berries in either hot or cold water (in refrigerator)  Berries mixed with cold water sat for 9-12 hours in the refrigerator and yielded a liquid much more clear than the hot.  The hot water treatment included boiling the water and pouring it over the crushed berries, letting it sit for one hour before straining. The hot water cider is darker. © Project SOUND http://elkhornsloughrestoration.blogspot.com/2009/09/manzanita-berry-cider-and-how-we-use.html
  • 66. Another ‘Classic California’ drink – Lemonadeberry ‘lemonade’  Try about 15 berries per 8- 12 oz water (mild taste) or 1 part berries to 4 parts water (stronger)  Can use either hot or cold water for infusion  Usually takes several hours  Strain out berries, etc.  Very tart (acidic) – may need to sweeten to taste http://www.urbanoutdoorskills.com/News_June2001.html © Project SOUND
  • 67. Other ‘classic’ natural beverages include rustic ‘teas’ http://www.getprice.com.au/Hilde-Hemmes-Juniper-Berry-Loose-Leaf-Tea-Gpnc_631--43207143.htm http://homesteadingthebackforty.blogspot.com/ Juniper berry & juniper leaf tea Pine needle tea © Project SOUND
  • 68. * California Juniper – Juniperus californica © Project SOUND http://commons.wikimedia.org/wiki/File:Juniperus_californica_Mount_Diablo.jpg
  • 69. * California Juniper – Juniperus californica  Mountain slopes of W. CA into Baja; desert mountains of S. CA, NV & AZ – locally in Antelope Valley & desert side of San Gabriels  In S. CA commonly occurs in pinyon-juniper woodlands that border and integrate with chaparral along desert margins http://www.conifers.org/cu/Juniperus_californica.php © 2003 Monty Rickard © Project SOUND
  • 70. CA Juniper is a well-shaped juniper  Size:  10-20 ft tall (usual); may be taller (to 40 ft)  10-20 ft wide  Growth form:  Large woody shrub/small tree with rounded, somewhat open habit  Multi-stemmed  Evergreen  Slow-growth – ½ ft / yr; long lived – to 150+ years  Foliage:  Medium-green scale-like leaves – typical juniper, fragrant http://mojavedesert.net/plants/shrubs/juniper.html © Project SOUND
  • 71. Plant of the dry  Soils: foothills  Texture: any well-drained  pH: any local  Light:  Full sun to part-shade  Water:  Winter: adequate  Summer: quite drought tolerant; water infrequently (Zone 1-2 probably best for gardens)  Fertilizer: none; likes poor soils  Other: good heat tolerance http://en.wikipedia.org/wiki/Juniperus_californica © Project SOUND
  • 72. Use where ever you want a juniper  As an unusual bonsai  On hot, dry slopes  As a specimen or hedge plant  For it’s great habitat value http://www.fourdir.com/p_california_juniper.htm © Project SOUND http://commons.wikimedia.org/wiki/File:Juniperus_californica_Mount_Diablo.jpg
  • 73. Flowers: insignificant  Blooms: in spring, but you probably won’t notice  Flowers:  Dioecious (usual) or have both sexes on same plant (rarely)  Cones (‘berries’):  Only from female flowers  Take 8-9 mo. to develop & mature  Begin green; blue-purple to red-brown when ripe (fall) http://mojavedesert.net/plants/shrubs/juniper.html © Project SOUND
  • 74. Juniper berries spice up foods  The cones from a handful of species are used as a spice, particularly in European cuisine and native SW U.S. - also give gin its distinguishing http://mojavedesert.net/plants/shrubs/juniper.html flavor  In addition to J. communis (Europe), other edible species include Juniperus californica which is said to have ‘sweet’ berries  The mature, dark berries are usually but not exclusively used in cuisine, while gin is flavored with fully grown but immature green berries © 2005 James M. Andre © Project SOUND
  • 75. Uses for juniper berries  To season meat, particularly wild game & fish (salmon)  As a flavoring for alcoholic http://www.seachangesavouries.ca/juniper-tea/ beverages:  Gin (uses other seasonings as well as juniper berries)  Juniper-flavored liqueurs  For tea (fresh or dried)  Note: intense flavor (a little goes a long way) – often mixed http://theteacosy.tumblr.com/post/4075869086/8-different-teas-and-what-they-do with other teas, flavoring agents Juniper tea is said to aid digestion © Project SOUND
  • 76. Perhaps you’d like a beverage that’s slightly less rustic http://www.jeremytaylor.eu/rosehip_syrup.htm Many native fruits & berries make excellent syrups © Project SOUND
  • 77. * Desert Peach – Prunus andersonii http://species.wikimedia.org/wiki/File:Prunus_andersonii_(USDA).jpg © Project SOUND
  • 78. * Desert Peach – Prunus andersonii  High Sierra Nevada (e slope from Lassen Co. south), Great Basin Floristic Province, n Desert Mountains (Last Chance Range)  Often found on dry slopes, mesas, washes, ravines, draws, cliff bases, and rocky hillsides, 3500'-6500‘  Yellow pine forest, sagebrush scrub, desert chaparral © Project SOUND
  • 79. Small and shrubby, but a real peach  Size:  3-6 ft tall  3-6 ft wide – but spreading  Growth form:  Dense, mounded shrub; lots of side-branching  Individual stems live ~ 5-10 http://www.unce.unr.edu/programs/sites/nemo/lid/plantlist/plantdetails.asp?ID=38 years, then die  Winter-deciduous  Bark light gray  Foliage:  Light green to gray-green  Leaves small for peach - desert  Roots: clonal; spreading via rhizomes © Project SOUND http://mudface.net/1landscapenatives.html
  • 80. Water-wise but adaptable to gardens  Soils:  Texture: most local except those with very poor drainage  pH: any local  Light: full sun; heat tolerant  Water:  Winter: needs good winter rains  Summer: quite drought tolerant but best with a little summer water – Zone 1-2 or maybe 2  Fertilizer: likes poor soils but could take light fertilizer http://www.comstockseed.com/Inventory/NATIVE%20SHRUBS.htm © Project SOUND
  • 81. Where to put a peach?  Hot dry areas of yard  In a desert-themed garden  As a natural hedge  In the edible & habitat garden – great plant for birds, pollinators http://131.230.176.4/imgs/pso/r/Rosaceae_Prunus_andersonii_2097.html http://www.drycreekgarden.com/plants/common/desert_peach.cfm © Project SOUND
  • 82. Flowers are fantastic!  Blooms: Spring – usually Mar-Apr but may be earlier  Flowers: © 1982 Gary A. Monroe  Typical pink peach flowers ½ to 1 inch across  Plants are just loaded with blooms – extremely showy  Great nectar for native pollinators Charles Webber © California Academy of Sciences © Project SOUND
  • 83. Yum, peaches  In wild, tend to be small & dry  With a little summer water they are © 1982 Gary A. Monroe delicious  Native Californians eat fresh, make into jelly, dry into fruit leathers  Stems, leaves & roots used for medicines, dyes © Project SOUND
  • 84. Making syrup from native fruits: takes some time but worth the effort © Project SOUND
  • 85. Most native fruits are easy to clean  Remove debris – leaves  Wash in water; use collander/sieve for berries  Pick out damaged fruit  Stone fruits: remove pits © Project SOUND
  • 86. Cactus fruits require careful handling © Project SOUND
  • 87. Cook fruit to produce juice  Barely cover fruits with water  Bring to a boil; reduce heat  Simmer uncovered until fruits are soft; usually 15-30 min.  Many fruits will be pale and the liquid will have taken up the color  Your kitchen – and whole house - will smell delicious © Project SOUND
  • 88. Next you need to strain out the pulp, seeds, skin, etc.  A jelly/juicing bag and holder can be really useful if you’re making a lot of juice/syrup or jelly
  • 89. Making syrup is easy from this point on  Use a good standard recipe; see recipes  Place juice, sugar, etc. in pot and follow recipe  Don’t overcook – will thicken when it cools  Prepare your jars; get out your jar-processing tools
  • 90. Fill prepared jars  Remove ‘foam’  Remove sterilized jar from hot water  Fill, using a canning funnel  Cap with sterilized lid
  • 91. If you want to store your syrup for more than a few weeks  Use glass jars with tight- fitting lids – regular canning jars best  Process using a boiling water bath (follow instructions to the letter)  Cool; store in a cool dry place for 1-2 years  Refrigerate after opening
  • 92. Use your syrup in so many ways  As a syrup for pancakes, deserts  As a sweetener for teas  Mixed with sparkling water for a fruit cordial  Etc. © Project SOUND
  • 93. What to do with just a few berries? © Project SOUND
  • 94. http://www.ehow.com/how_7346089_make- http://www.laspilitas.com/plants/fragrant.htm homemade-liqueurs-cordials.html http://www.minibottlelibrary.com/mbl/alpha/christian-di-marco/ Liqueurs made from native fruits are another delicious and creative way to use a ‘small crop’ © Project SOUND
  • 95. Chaparral Gooseberry – Ribes malvaceum http://www.santabarbarahikes.com/flowers/index.php?action=show_item&id=42&search=
  • 96. Chaparral Gooseberry – Ribes malvaceum  Coastal & foothill areas, including Channel Islands  Chaparral  Slightly more inland and higher elevation than white- and pink- flowered currants  malvaceum: leaves like a mallow
  • 97. Chaparral Currant – fabulous cultivars  ‘Barrie Coate’ – bright pink  ‘Ortega Ruby’– darker flowers  ‘Christie Ridge’ & ‘Montara Rose’ – light pink flowers  ‘Dancing Tassels’ – long flower stalks; medium pink flowers http://www.yerbabuenanursery.com/images/botimages/big/pink/0226_3.jpg
  • 98. Many possibilities for currants/gooseberries in the garden  As a berry bush in the edible garden; great for jellies  As a shrub in backs of summer-dry beds  Along walks or N- or East-facing walls  In a fragrance garden  As an accent plant – showy flowers & attractive foliage  Even in large pots & planters
  • 99. Making liqueurs from native berries & fruits is simplicity itself  Follow the basic recipes I’ve given you  A general rule of thumb is 1:1:1 – fruit:sugar:vodka/rum; but you’ll want to ‘tweak’ the recipes for your fruits and taste  In general, you add all ingredients, let the mixture steep for several weeks, then strain out the fruit. http://luirig.altervista.org/generinam/ribes.htm  The best liqueurs are then aged for several months  A final filtering through a coffee filter/cloth and it’s ready to drink © Project SOUND
  • 100. We hope we’ve inspired you to use the bounty of your native plants © Project SOUND
  • 101. Several of the plants we’ve discussed are available at the plant sale © Project SOUND
  • 102. And we’ve got some tisanes and syrups for you to try © Project SOUND