Cosmic Awareness 1978-38: How to overcome fear (A new meditation from Awareness)
1. `---' 78-38 Cosmic Awareness Communication s
P . 0. env 115, 0lympb, WunIe(toe ci c 7
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'inlerpt't:ted' by an enlr}' aliiti:nrr! with (' (' 1 his mlul mauun a lot thus t+ht) Inherit the New :1ge . •'w :ucnces tell, you nu t
to I7ehcic anything, hit to lluealinn . e ..pkure, dotthl and disco .ct' (t i' vuur .ei! what I N the tl'ulh . (- tt .uu Aa;+rtltrss uuty in-
dtcates and suggc .ts
Paul Shockle y
Trance-Interprete r
It 0W TO OVERCOM E
( A New Meditation )
From Awareness
COSMIC AWARENESS : (Opening Message )
This Awareness suggests that a meditation to assist entities in overcomin g
fears, particularly unnecessary fears, will be given .
This Awareness suggests that you may make yourself comfortable, either sittin g
or lying down, and visualize that which is the fear, or the cause of your fear ,
before you .
This Awareness suggests that this may be of any nature, such as an intervie w
for a job or a conversation . with another entity, or some type of experience which
you have developed a kind of fear which you feel is unnecessary and inappropriat e
in dealing with the situation .
This Awareness indicates that in your dealings with the situation, realizin g
that you can best deal with this situation without having this fear, it become s
necessary for you to find a method whereby you may overcome the fear withi n
yourself.
This Awareness suggests that you visualize the fear-causing situation befor e
you and, as you see this clearly and have this visualization clearly, experiencin g
the feeling, that you then begin imagining your body growing larger and large r
and larger as cha situation becomes smaller and smaller and smaller and more in -
significant .
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2. This Awareness suggests that you continue in this until the situatio n
diminishes to the size of a dot . That you then decide you will deal with .
that dot in a manner that is to your own suiting .
This Awareness suggests that at that point in your meditation that yo u
chant AUM three times and make some type of gesture with the hands as a
physical grounding for the attitude which you have developed .
This Awareness wishes entities to understand, for this has been give n
before, yet many entities may have missed this information ; that in dealing
with consciousness and magic, (which is the changing of consciousness), tha t
imagery is important . Yet, any change in consciousness needs to be accompanie d
by a physical action which is set as a deliberate grounding of that new chang e
of consciousness . This physical action can he anything an entity chooses ,
such as snapping the fingers, blinking the eyes, forming a pattern with the
hands, forming a geometrical pattern or symbol with the hands, or whatever
else entities may desire, such as stamping a foot or turning in a circle .
This Awareness suggests that this physical grounding is that whic h
transfers the image held in consciousness to the body itself, the physica l
body, which then allows all of the being to accept this as being a fact .
This Awareness indicates this then engages the subconscious levels o f
the body into accepting that which the conscious imaging,, has been give n
and has experienced .
ED ' s Note :
The chanting of the AUM three times is used in the Cosmic Awarenes s
Development Classes to summon Awareness . The vibration ACM is a sacre d
vibration, used for ages by many esoteric groups, and means God .
Awareness has indicated that in crisis situations, an entity can vibrat e
the AIIM three times and very often be protected from whatever is threatening .
There are many different ways that the AUM is vibrated, but Awareness ha s
directed those in the Awareness movement to vibrate it slowly so that i t
sounds like : Aaaa 000mm a
When done correctly, you can feel your nose vibrating .
If you listen to the Moody Blues LP recording, ' In Search of the Lost Chor d '
you can get a fairly good idea of how the Alit is vibrated .
This meditation can also be used in conjunction with the Meditation fo r
Protection and Healing Yourself as given in Revelations of Awareness 78-36 .
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