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Learning Event No. 6, Session 4: Burian. ARDD2012 Rio.

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CCAFS | CGIAR Research Program on Climate Change, Agriculture and Food Security
CCAFS | CGIAR Research Program on Climate Change, Agriculture and Food Security

The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise stimulates the production of endorphins in the brain which elevate mood and reduce stress levels.

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Learning Event No. 6, Session 4: Burian. ARDD2012 Rio.
Learning Event No. 6, Session 4: Burian. ARDD2012 Rio.
Learning Event No. 6, Session 4: Burian. ARDD2012 Rio.
Learning Event No. 6, Session 4: Burian. ARDD2012 Rio.
Learning Event No. 6, Session 4: Burian. ARDD2012 Rio.
Learning Event No. 6, Session 4: Burian. ARDD2012 Rio.
Learning Event No. 6, Session 4: Burian. ARDD2012 Rio.
Learning Event No. 6, Session 4: Burian. ARDD2012 Rio.
Learning Event No. 6, Session 4: Burian. ARDD2012 Rio.
Learning Event No. 6, Session 4: Burian. ARDD2012 Rio.
Learning Event No. 6, Session 4: Burian. ARDD2012 Rio.
Learning Event No. 6, Session 4: Burian. ARDD2012 Rio.
Learning Event No. 6, Session 4: Burian. ARDD2012 Rio.
Learning Event No. 6, Session 4: Burian. ARDD2012 Rio.
Learning Event No. 6, Session 4: Burian. ARDD2012 Rio.
Learning Event No. 6, Session 4: Burian. ARDD2012 Rio.
Learning Event No. 6, Session 4: Burian. ARDD2012 Rio.
Learning Event No. 6, Session 4: Burian. ARDD2012 Rio.

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