Opa basics of cognitive behavioral therapy

General Survey of Cognitive-Behavioral Therapy Strategies The Model and The Techniques Kevin D. Arnold, Ph.D., ABPP Director, The Center for Cognitive and Behavioral Therapy of Greater Columbus 614.459.4490

Theory Behind CBT ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Theory Behind CBT ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Theory Behind CBT *Gross & Thompson, 2007

[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Theory Behind CBT *Gross & Thompson, 2007

[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Theory Behind CBT *Quirk, 2007

[object Object],[object Object],[object Object],[object Object],[object Object],Theory Behind CBT *Davidson, Fox & Kalin, 2007

[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Theory Behind CBT *Shea, Walsh, MacMillan & Steiner (2006)

[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Theory Behind CBT

[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Theory Behind CBT

Theory Behind CBT ,[object Object],Social Phobia Carrying Items to Hide Face or Bodily Reactions Depression/GAD Carrying Good Feeling Objects OCD Good Luck Charms Safety Signals Generalized Anxiety Worrying Panic/Depression Distraction Depression Forced Positive Self Talk Cognitive Avoidance Generalized Anxiety Procrastination Panic/Depression Avoiding Physiological Arousal Social Phobia Avoid Eye Contact Behavioral Avoidance

The Basic CBT Model ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Theory Behind CBT

Cognitive Triad ,[object Object],[object Object],[object Object],[object Object],Theory Behind CBT

Cognitive Blockade ,[object Object],[object Object],[object Object],[object Object],Theory Behind CBT

Treatment Method: General ,[object Object],[object Object],[object Object],[object Object]

[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Treatment Method: General

[object Object],[object Object],[object Object],[object Object],[object Object],Treatment Method: General

[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Treatment Method: General

Common Strategies in CBT ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Treatment Method: General

[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Treatment Method: General

Cognitive Distortions ,[object Object],[object Object],[object Object],[object Object],[object Object]

[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Cognitive Distortions

[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Cognitive Distortions Loosely Based on Leahy, 2003

[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Cognitive Distortions Loosely Based on Leahy, 2003

Behavioral Activation ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Behavioral Activation ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Behavioral Activation ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Behavioral Activation ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],See Kanter, Manos, Busch, and Rusch, 2008

Behavioral Activation ,[object Object],[object Object],[object Object],[object Object],[object Object]

Relaxation Therapy ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Relaxation Therapy ,[object Object],[object Object],[object Object],[object Object]

Overcoming “Resistance” ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Overcoming “Resistance” ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Application to Anxiety ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Application to Anxiety ,[object Object],[object Object],[object Object],[object Object],[object Object]

Application to Anxiety ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Application to Anxiety ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Application to Anxiety ,[object Object],[object Object],[object Object],[object Object]

Application to Anxiety ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Application to Anxiety ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Application to PTSD ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Application to PTSD ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Application to PTSD ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Application to Depression ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Application to Depression ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Applications to Other Disorders ,[object Object],[object Object],[object Object],[object Object],[object Object]

What to Do ,[object Object],[object Object],[object Object],[object Object]

Opa basics of cognitive behavioral therapy

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Opa basics of cognitive behavioral therapy