http://tacfit1.com TACFIT Commando is a portable bodyweight exercise program that uses intense, fast paced circuits, tactically-specific movements, and a training wave that synchs up with the body’s natural energy and recovery patterns. It only takes 20 minutes to complete a workout, yet each session is packed with an intensity level most athletes don’t tap in an hour. With three levels of difficulty (beginner to advanced) and three one-month programs for each level, TACFIT Commando contains 9 full months of exercise progressions. It’s the ideal portable fitness solution for busy people on the go. You can do TACFIT Commando in your home gym, office, hotel room, backyard or living room. http://tacfit1.com

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For a free video demonstration of tacfit check out
http://www.tacfit1.com/
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When you first come across the Tacfit Commando workout program you may not feel so sure
about what it is and how it's supposed to work. Is it for real or is it merely hype? Does Tacfit
commando really work? Read on to discover the truth...
This is no easy yes or no answer to this question and the reason is that you need to define what
'works' means for you. A lot of people have misconceptions about what this program can actually
do and what it was designed to help you accomplish. To make sure you've got the right impression
about it, let's just summarize what Tacfit Commando is supposed to be and what it's not supposed
to be:
1. Tacfit is not a muscle building program and it's not a fat loss program. However, both of these
things can happen as a result of the intensive workouts that you do while on this plan. It is just not
the focus of the plan. You do need to be aware that this is not a program to help you get huge.
The muscle mass you may build with it will be lean, elongated and functional.
2. This brings me to what Tacfit is supposed to help you become: more athletic and physically
able. Tacfit is promoted as a workout plan that is used or is very similar to what is used by soldiers
and special ops units from around the world. Naturally, soldiers do train in more ways than just
these workouts but the idea behind this statement is that this is a program designed to enhance
physical ability. It is not a "get you to look better" fitness plan but one which is designed to make
you perform better.
3. Tacfit exercises are designed to build up your strength, stamina, flexibility, recovery ability, and
fitness. It uses body weight exercises alone to achieve this.
Now that you know what this program does, let's see whether Tacfit Commando works: As long as
you're clear on the actual possible goals of this plan: to build up fitness and new physical ability
and strength and you're clear about it not being a muscle building program than the answer is yes,
Tacfit does work. It's an intensive workout plan that can really get you to a new fitness level as
long as you do all the workouts. However, if your main interest is just looking bulked up or you're
just trying to lose a few pounds, I don't think you need this plan.
To see how this program works and see a workout from it visit Tacfit Commando Reviews
For pros and cons of this plan visit Tacfit Commando Workouts Pros and Cons
John Davenport lost over 30 pounds in his twenties after being overweight most of his life. He now
runs a weight loss forum and publishes a diet and fitness newsletter.

2. Article Source:
http://EzineArticles.com/?expert=John_Davenport
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For a free video demonstration of tacfit check out
http://www.tacfit1.com/
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