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SELF-ESTEEM
  “You your self, as much as anybody else as much as
anybody in the entire univer se, deser ve your love and
                                            attention.”
                         -Prince Gautama Siddhar tha
SELF-ESTEEM

How much you value yourself and your
 abilities, skills and accomplishments.
 You believe setbacks are temporary. You
 have confidence to confront challenges
 and overcome them.
Having good self-esteem will also affect
 your overall attitude and the health
 choices you make
SELF-ESTEEM

 Self-Esteem is a combination of self -image, ideal self, and
  Pygmalion-self
 Self Image: what we perceive ourselves to be
 Ideal-self: how we want to be
 Pygmalion-self: our perception of what we believe other
  people think of us.

I am not what I think I am
I am not what you think I am
I am what I think you think I am
Self-Esteem PowerPoint
SELF TALK

 The encouragement or criticism you give yourself

 The Law of Positive Self -Talk states: “You can change who you
  are by changing what you say when you talk to your mind. ”

 When do you find yourself talking to yourself?
WAYS TO IMPROVE SELF -ESTEEM

   Good Friends
   Focus on the positive aspects about yourself
   Supportive self-talk
   Work toward accomplishments rather than perfection
   Mistakes are learning opportunities
   Try new activities
   Set goals
   Exercise regularly
   Volunteer
   Accept that which you can not change.
CRACKS IN THE SOCIAL MIRROR

 The social mirror is unrealistic.
   Media sells us that looks are
    everything.
   Barbie Doll
 The social mirror is always
  changing.
   “Who are you” said the caterpillar.
    Alice replied, rather shyly, “I hardly
    know, Sir, just at present ---- at least I
    know who I was when I got up this
    morning but I think I must have
    changed several times since then.”
      Alice in Wonderland
 The social mirror isn’t accurate.
   You are so much more than the
    opinions of others!
Self-Esteem PowerPoint
MASLOW'S HIERARCHY OF NEEDS

                            Self-
We are motivated        Actualization
by our needs.
                        Esteem
                        Needs
                      Social Needs

                      Safety Needs

                   Physiological Needs

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Self-Esteem PowerPoint

  • 1. SELF-ESTEEM “You your self, as much as anybody else as much as anybody in the entire univer se, deser ve your love and attention.” -Prince Gautama Siddhar tha
  • 2. SELF-ESTEEM How much you value yourself and your abilities, skills and accomplishments. You believe setbacks are temporary. You have confidence to confront challenges and overcome them. Having good self-esteem will also affect your overall attitude and the health choices you make
  • 3. SELF-ESTEEM  Self-Esteem is a combination of self -image, ideal self, and Pygmalion-self  Self Image: what we perceive ourselves to be  Ideal-self: how we want to be  Pygmalion-self: our perception of what we believe other people think of us. I am not what I think I am I am not what you think I am I am what I think you think I am
  • 5. SELF TALK  The encouragement or criticism you give yourself  The Law of Positive Self -Talk states: “You can change who you are by changing what you say when you talk to your mind. ”  When do you find yourself talking to yourself?
  • 6. WAYS TO IMPROVE SELF -ESTEEM  Good Friends  Focus on the positive aspects about yourself  Supportive self-talk  Work toward accomplishments rather than perfection  Mistakes are learning opportunities  Try new activities  Set goals  Exercise regularly  Volunteer  Accept that which you can not change.
  • 7. CRACKS IN THE SOCIAL MIRROR  The social mirror is unrealistic.  Media sells us that looks are everything.  Barbie Doll  The social mirror is always changing.  “Who are you” said the caterpillar. Alice replied, rather shyly, “I hardly know, Sir, just at present ---- at least I know who I was when I got up this morning but I think I must have changed several times since then.”  Alice in Wonderland  The social mirror isn’t accurate.  You are so much more than the opinions of others!
  • 9. MASLOW'S HIERARCHY OF NEEDS Self- We are motivated Actualization by our needs. Esteem Needs Social Needs Safety Needs Physiological Needs

Editor's Notes

  1. Read the Barbie doll and GI Joe stories on pg. 272.
  2. Have students give examples of each section