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Body Image and
Eating Disorders
Journal
 List five things you like about yourself and list five
  things you would like to change about yourself.
Body Image
 What is body image?
  It is a person’s perception of his or her body’s
   appearance. Teens who have a positive body
   image like what they see when they look in the
   mirror

 What is body image distortion?
  It is when a person has an inaccurate visual
   perception of ones body.
  Media’s influence
 What stood out to you in that video?
 How does the media affect teens in regards to body
  image?
 What are magazines and movies trying to advertise?
The Impact on Women
   One study showed that 55% of college women
    thought that they were overweight though only
    6% were


   94% of one sample of women wanted to be
    smaller than they currently were


   96% thought that they were larger than the
    current societal ideal


   Half the women in a study said they would rather
    be hit by a truck than be fat
Celebrity Photoshop
 http://mashable.com/2011/12/01/before-and-
  after-photos/#36601-14
Eating Disorders
 Eating Disorder- mental disorder in which a
  person has a compelling need to starve, to binge
  or to binge and purge.

 Eating disorders are addictions.

 Can happen in anyone
  5-10% of all eating disorder cases are in male
Risks for developing eating disorders
1.   Too much emphasis on     5.   Inability to express
     appearance.                   emotions

2.   Discomfort with sexual   6.   Social Pressures from
     maturity- (puberty)           media and peers

3.   Perfectionism-           7.   Pressure felt by athletes
     compelling need to do
     everything perfectly.

4.   Need for control
Warning Signs
1.   Constantly comparing themselves to others

2.   Being unhappy with physical appearance

3.   Wearing baggy clothes to hide body
     changes

4.   Thinking its disgusting to have menstrual
     periods

5.   Never being satisfied with anything they do
Warning Signs
6.   Perceiving parent or guardians as never
     being satisfied with anything they do
7.   Having felt unsafe during childhood (sexual,
     physical abuse in the family)
8.   Feeling secure only when in control of
     situation
9.   Not know what to do when feeling lonely,
     rejected or depressed
10. Eating, starving, excessively exercising or
    purging when feeling uncomfortable
Anorexia Nervosa
 Begins with individuals restricting certain
  foods, not unlike someone who is dieting.
  Restrict high-fat foods first
  Food intake becomes severly limited.
    Doesn’t meet that the individual stops eating
     all together.
Anorexia Nervosa
 May exhibit unusual behaviors with regards to
  food.
  Preoccupied with thoughts of food and may show
   obsessive-compulsive tendencies related to food.
    May adopt ritualistic behaviors at mealtime
    May collect recipes or prepare elaborate meals
     for others.
Health Consequences
 Dehydration, constipation, abdominal pain and
  nausea

 Hair loss

 Hormonal changes

 Damage to heart, kidneys, and other body organs

 Decrease in heart rate and blood pressure

 Absence of menstruation

 Impaired immune system functions
Treatment
 Team of professionals- physicians, nurses,
  dietitians and mental health professionals

 Treatment plan addresses physical and
  emotional health problems

 Hospital stay to treat dehydration and
  malnutrition- feeding tubes
Bulimia
 Is an eating disorder in which a person binges
  and purges.

 More common than anorexia nervosa

 Occurs in people who are trying to lose weight,
  tried a diet and were unsuccessful

 Generally know they have a problem
People with bulimia may…
 Binge in private and eat regular amounts when
  with people

 Have a secret place where they binge

 Steal food and/or hide it

 Steal money or food

 Exercise excessively between binges

 Think about food constantly and plan each
  binge
More on bulimia nervosa
 Later age at the onset of the disorder

 Are able to maintain a normal weight

 Will not seek treatment until they are ready
Two subtypes
 purging type
  self-induced vomiting and laxatives as a way to get rid of the
   extra calories they have taken in


 non-purging type
  use a period of fasting and excessive exercise to make up for
   the binge
Health Consequences
 Dissolved tooth enamel

 Tooth decay

 Sore gums

 Enlarged salivary glands

 Swollen cheeks

 Water loss

 Depletion of potassium

 Increased blood pressure

 Impaired bowel function

 Damage to heart, kidneys and colon
Treatment
 Hard to diagnose since they can hide their
  behavior

 Team of professionals

 Treatment plan

 Tests to asses damage to the body organs

 Dental work
Binge Eating Disorder
 Is an eating disorder in which a person cannot
  control eating and eats excessive amounts.

 Diagnosis made when a person binges 2 or more
  times per week for 6 months

 They are obsessed with eating.

 Turn to food as a coping mechanism
Protective Factors
 Get fit.
   Being fit and feeling strong does not mean being
    thin.

 Get Postitive.
   Never underestimate the power of your self-talk.

 Develop yourself.

   Spend your time developing your talents and loves

 Stop comparing.
Campaign for real beauty

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Body Image and Eating Disorders Journal

  • 2. Journal  List five things you like about yourself and list five things you would like to change about yourself.
  • 3. Body Image  What is body image?  It is a person’s perception of his or her body’s appearance. Teens who have a positive body image like what they see when they look in the mirror  What is body image distortion?  It is when a person has an inaccurate visual perception of ones body.  Media’s influence
  • 4.  What stood out to you in that video?  How does the media affect teens in regards to body image?  What are magazines and movies trying to advertise?
  • 5. The Impact on Women  One study showed that 55% of college women thought that they were overweight though only 6% were  94% of one sample of women wanted to be smaller than they currently were  96% thought that they were larger than the current societal ideal  Half the women in a study said they would rather be hit by a truck than be fat
  • 7.
  • 8.
  • 9.
  • 10. Eating Disorders  Eating Disorder- mental disorder in which a person has a compelling need to starve, to binge or to binge and purge.  Eating disorders are addictions.  Can happen in anyone  5-10% of all eating disorder cases are in male
  • 11. Risks for developing eating disorders 1. Too much emphasis on 5. Inability to express appearance. emotions 2. Discomfort with sexual 6. Social Pressures from maturity- (puberty) media and peers 3. Perfectionism- 7. Pressure felt by athletes compelling need to do everything perfectly. 4. Need for control
  • 12. Warning Signs 1. Constantly comparing themselves to others 2. Being unhappy with physical appearance 3. Wearing baggy clothes to hide body changes 4. Thinking its disgusting to have menstrual periods 5. Never being satisfied with anything they do
  • 13. Warning Signs 6. Perceiving parent or guardians as never being satisfied with anything they do 7. Having felt unsafe during childhood (sexual, physical abuse in the family) 8. Feeling secure only when in control of situation 9. Not know what to do when feeling lonely, rejected or depressed 10. Eating, starving, excessively exercising or purging when feeling uncomfortable
  • 14. Anorexia Nervosa  Begins with individuals restricting certain foods, not unlike someone who is dieting.  Restrict high-fat foods first  Food intake becomes severly limited.  Doesn’t meet that the individual stops eating all together.
  • 15. Anorexia Nervosa  May exhibit unusual behaviors with regards to food.  Preoccupied with thoughts of food and may show obsessive-compulsive tendencies related to food.  May adopt ritualistic behaviors at mealtime  May collect recipes or prepare elaborate meals for others.
  • 16. Health Consequences  Dehydration, constipation, abdominal pain and nausea  Hair loss  Hormonal changes  Damage to heart, kidneys, and other body organs  Decrease in heart rate and blood pressure  Absence of menstruation  Impaired immune system functions
  • 17. Treatment  Team of professionals- physicians, nurses, dietitians and mental health professionals  Treatment plan addresses physical and emotional health problems  Hospital stay to treat dehydration and malnutrition- feeding tubes
  • 18. Bulimia  Is an eating disorder in which a person binges and purges.  More common than anorexia nervosa  Occurs in people who are trying to lose weight, tried a diet and were unsuccessful  Generally know they have a problem
  • 19. People with bulimia may…  Binge in private and eat regular amounts when with people  Have a secret place where they binge  Steal food and/or hide it  Steal money or food  Exercise excessively between binges  Think about food constantly and plan each binge
  • 20. More on bulimia nervosa  Later age at the onset of the disorder  Are able to maintain a normal weight  Will not seek treatment until they are ready
  • 21. Two subtypes  purging type  self-induced vomiting and laxatives as a way to get rid of the extra calories they have taken in  non-purging type  use a period of fasting and excessive exercise to make up for the binge
  • 22.
  • 23. Health Consequences  Dissolved tooth enamel  Tooth decay  Sore gums  Enlarged salivary glands  Swollen cheeks  Water loss  Depletion of potassium  Increased blood pressure  Impaired bowel function  Damage to heart, kidneys and colon
  • 24. Treatment  Hard to diagnose since they can hide their behavior  Team of professionals  Treatment plan  Tests to asses damage to the body organs  Dental work
  • 25. Binge Eating Disorder  Is an eating disorder in which a person cannot control eating and eats excessive amounts.  Diagnosis made when a person binges 2 or more times per week for 6 months  They are obsessed with eating.  Turn to food as a coping mechanism
  • 26. Protective Factors  Get fit.  Being fit and feeling strong does not mean being thin.  Get Postitive.  Never underestimate the power of your self-talk.  Develop yourself.  Spend your time developing your talents and loves  Stop comparing.

Notas do Editor

  1. Pay attention to the answers. See if students focus on the physical things rather than the interior things.
  2. Begin 15% or more below desirable body weight. May exercise to extreme’s
  3. Such as chewing each bite of food a certain number of times.
  4. Anorexia in teens, bulimia in early 20’sThis makes it very hard for family and friends to even notice that anything is wronglikely to have a more accurate perception of their body than those who are anorexicreadily acknowledge to themselves that there is a problem with their behavior in regards to food