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Theory 3:

An extension of arachnophobia.
Let’s be honest: we’ve got some
pretty big spiders in Australia and
some of them are the size of
mice, especially if you live further
north in tarantula territory.
Arachnophobia is quite common,
and often stems from childhood –
 possibly a traumatic experience
 involving a redback or a funnel
   web could have caused the
         arachnophobia.
Alternatively, you can “catch”
 arachnophobia from parents,
 where we learn to be afraid of
spiders after one or both of our
    parents reacted strongly
(possibly with some justification)
 when they saw us trying to poke
that pretty red and black spider –
   the implanted message that
   spiders are dangerous sinks
deep within us and creates a fear
    of quite harmless spiders.
Like spiders, mice are smallish,
 scuttle quickly and are found in
 dark cupboards where we don’t
expect them. At first glance, mice
 can look like very large spiders,
 and a fear of mice can arise as
 an extension of arachnophobia.
This can be dealt with by
addressing the original trauma
  and the underlying beliefs.
Theory 4:

Horror movies. This applies more
to a fear of rats rather than a fear
of mice, but rats have been used
to create scary scenes in films
Scenes can involve large
numbers of rats swarming over a
 character or even, in extreme
 cases, eating some helplessly
     trapped person alive.
The latter case is not
 exaggeration – there have been
  cases in the past where large
numbers of rats have done this to
 children… but we won’t dwell on
        this one too much.
If you accidentally stumbled on a
scene like this when you were far
  too young to watch one of these
   films or if you saw one film too
   many, this can create a fear of
rats, which can become extended
      to a fear of mice and small
          animals in general.
The makers of these films have a
 lot to answer for, sometimes…
The fear of mice, as mentioned
earlier, is not limited to females.
 However, you have probably
 seen the stereotype situation
 where a woman jumps onto a
 chair at the sight of a mouse.
The reason for
  this reaction
 comes from the
  past and the
fashions women
   once wore.
Mice and rats are quite good at
climbing and when they are taken
   by surprise by a human, they
 take cover in the nearest hiding
               place
(after all, they are just as afraid of
you as you are of them – you can
 kill them with one quick stamp of
      a heavy boot). In the past,
   women often wore long skirts
    with lots of petticoats, which
   makes a perfect hiding place
from the perspective of a mouse.
Is suriphobia or a fear of mice,
 rats and similar small critters a
        major problem?
Is it really worth booking a
session with a therapist for a few
  sessions of hypnosis? This
     really depends on you.
If you live in the middle of the city
    and don’t regularly come in
 contact with mice, etc. then you
may be able to continue with your
    normal life without trouble.
However, mice can and do go
everywhere, including homes in
the middle of town, so you may
 come across them some day.
And what if you meet Ms or Mr
Right and he/she keeps pet mice
 or rats? Are you going to let an
 unnecessary phobia get in the
way of a potential relationship?
Nobody should live with a phobia,
 no matter how big or small it is,
   or how silly it seems to be.
If you know you have a problem
  with mice or rats (meaning an
   intense fear of them – if your
  problem is an infestation, you
 need a vermin control specialist
  or a good cat rather than help
from hypnotherapy), find help as
         soon as you can.
Visit Hypnosis Brisbane

         or call
    (07) 5576 6410

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Suriphobia part 2

  • 1.
  • 2. Theory 3: An extension of arachnophobia. Let’s be honest: we’ve got some pretty big spiders in Australia and some of them are the size of mice, especially if you live further north in tarantula territory.
  • 3.
  • 4. Arachnophobia is quite common, and often stems from childhood – possibly a traumatic experience involving a redback or a funnel web could have caused the arachnophobia.
  • 5. Alternatively, you can “catch” arachnophobia from parents, where we learn to be afraid of spiders after one or both of our parents reacted strongly
  • 6. (possibly with some justification) when they saw us trying to poke that pretty red and black spider – the implanted message that spiders are dangerous sinks deep within us and creates a fear of quite harmless spiders.
  • 7. Like spiders, mice are smallish, scuttle quickly and are found in dark cupboards where we don’t expect them. At first glance, mice can look like very large spiders, and a fear of mice can arise as an extension of arachnophobia.
  • 8.
  • 9. This can be dealt with by addressing the original trauma and the underlying beliefs.
  • 10. Theory 4: Horror movies. This applies more to a fear of rats rather than a fear of mice, but rats have been used to create scary scenes in films
  • 11. Scenes can involve large numbers of rats swarming over a character or even, in extreme cases, eating some helplessly trapped person alive.
  • 12. The latter case is not exaggeration – there have been cases in the past where large numbers of rats have done this to children… but we won’t dwell on this one too much.
  • 13. If you accidentally stumbled on a scene like this when you were far too young to watch one of these films or if you saw one film too many, this can create a fear of rats, which can become extended to a fear of mice and small animals in general.
  • 14. The makers of these films have a lot to answer for, sometimes…
  • 15. The fear of mice, as mentioned earlier, is not limited to females. However, you have probably seen the stereotype situation where a woman jumps onto a chair at the sight of a mouse.
  • 16. The reason for this reaction comes from the past and the fashions women once wore.
  • 17. Mice and rats are quite good at climbing and when they are taken by surprise by a human, they take cover in the nearest hiding place
  • 18. (after all, they are just as afraid of you as you are of them – you can kill them with one quick stamp of a heavy boot). In the past, women often wore long skirts with lots of petticoats, which makes a perfect hiding place from the perspective of a mouse.
  • 19. Is suriphobia or a fear of mice, rats and similar small critters a major problem?
  • 20. Is it really worth booking a session with a therapist for a few sessions of hypnosis? This really depends on you.
  • 21. If you live in the middle of the city and don’t regularly come in contact with mice, etc. then you may be able to continue with your normal life without trouble.
  • 22. However, mice can and do go everywhere, including homes in the middle of town, so you may come across them some day.
  • 23. And what if you meet Ms or Mr Right and he/she keeps pet mice or rats? Are you going to let an unnecessary phobia get in the way of a potential relationship?
  • 24. Nobody should live with a phobia, no matter how big or small it is, or how silly it seems to be.
  • 25. If you know you have a problem with mice or rats (meaning an intense fear of them – if your problem is an infestation, you need a vermin control specialist or a good cat rather than help from hypnotherapy), find help as soon as you can.
  • 26. Visit Hypnosis Brisbane or call (07) 5576 6410

Notas do Editor

  1. Animated text zooms in, changes and zooms out (Intermediate) Tip : This effect can be applied to a series of names, award recipients, team members, etc. To reproduce the first text on this slide, do the following: On the Home tab, in the Slides group, click Layout , and then click Blank . On the Insert tab, in the Text group, click Text Box , and then on the slide, drag to draw the text box. Enter text in the text box, select the text, and then on the Home tab, in the Font group, select Franklin Gothic Heavy from the Font list, enter 56 in the Font Size list, and then click Bold . On the Home tab, in the Paragraph group, click Center to center the text in the text box. With the text box still selected, under Drawing Tools , on the Format tab, in the bottom right corner of the WordArt Styles group, click the Format Text Effects: Text Box dialog box launcher. In the Format Text Effects dialog box, in the left pane, click Text Fill . In the Text Fill pane, do the following: Select Gradient fill . In the Type list, select Linear . Click the button next to Direction , and then click Linear Down (first row, second option from the left). Under Gradient stops , click Add or Remove until two stops appear in the drop-down list. Under Gradient stops , click Add or Remove until two stops appear on the slider, and customize the gradient stops as follows: Select Stop 1 on the slider, and then do the following: In the Position box, enter 25% . Click the button next to Color , and click More Colors . In the Colors dialog box, on the Custom tab, enter values for Red: 219 , Green: 76 and Blue: 19 . Select Stop 2 on the slider, and then do the following: In the Position box, enter 100% . Click the button next to Color , and click More Colors . In the Colors dialog box, on the Custom tab, enter values for Red: 245 , Green: 174 and Blue: 135 . On the slide, select the text box and under Drawing Tools , on the Format tab, in the WordArt Styles group, click Text Effects , point to Shadow and then click Shadow Options . In the Format Text Effects dialog box, in the left pane, click Shadow and do the following: In the Presets list, under Perspective , click Below (third option on first row). In the Color list, click Olive Green, Accent 3, darker 25% (fifth option down in sixth column). On the Transparency slider, enter 85% . On the Blur slider, enter 10% . On the Angle slider, enter 90 . On the Distance slider, enter 5 pt . To reproduce the animation effects for the first text on this slide, do the following: On the slide, select the text box, and then on the Animations tab, in the Animation group, click the More arrow to expand the effect gallery, and under Entrance , click Zoom . In the Timing group, do the following: In the Start list, select With Previous. In the Duration list, select 02.00. In the Advanced Animation group, click Add Animation , and under Entrance , click Fly In . In the Advanced Animation group, click Animation Pane. In the Animation Pane, select the second entrance effect (fly-in) and do the following: In the Timing group, in the Start list, select With Previous. In the Duration list, select 02.00. In the Animation group, click Effect Options and under Direction , select From Top . On the slide select the text box, and on the Animations tab, in the Advanced Animation group, click Add Animation and then click More Exit Effects . In the Add Exit Effect dialog box, under Subtle , select Contract , and then click OK . On the Animations tab, in the Advanced Animation group, click Animation Pane . In the Animation Pane , select the third effect (contract exit), and in the Timing group, do the following: In the Start list, select After Previous. In the Duration list, select 01.00. To reproduce the second text on this slide, do the following: On the slide, select the text box. On the Home tab, in the Clipboard group, click the arrow next to Copy and select Duplicate . Select the second text box, right-click, and select Edit Text . Enter new text. To reproduce the animation effects for the second text on this slide, do the following: In the Animation Pane , click the fourth animation effect (first entrance for second text box) and do the following: On the Animations tab, in the Animation group, click the More arrow to expand the effects gallery and then click More Entrance Effects , and then in the Change Exit Effect dialog box, under Moderate , select Expand , and then click OK . In the Timing group, do the following: In the Start list, select With Previous. In the Duration list, select 01.00 . In the Delay list, enter 01.00 . In the Animation Pane , click the fifth animation effect (second entrance for the second text box) and do the following: On the Animations tab, in the Animation group, click the More arrow to expand the effects gallery and then under Exit , click Fly Out . In the Animation group, click Effect Options and under Direction , click To Bottom. In the Timing group, do the following: In the Start list, select After Previous. In the Duration list, enter 01.00 . In the Delay list, enter 00.50 . Click Add Effect , point to Exit , and then click More Effects , and then in the Add Exit Effect dialog box, under Subtle , click Faded Zoom , and then click OK . In the Animation Pane, click the sixth animation effect (exit for the second text box) and do the following: On the Animations tab, in the Animation group, click the More arrow to expand the effects gallery and then under Exit , click Basic Zoom . In the Timing group, do the following: In the Start list, select With Previous. In the Duration list, enter 02.00 . To align the text on this slide, do the following: On the slide, press and hold CTRL and select both text boxes, and then on the Home tab, in the Drawing group, click Arrange , and then under Position Objects , click Align , and do the following: Click Align to Slide . Click Align Middle . Click Align Center . To reproduce the background on this slide, do the following: Right-click the slide background area, and then click Format Background . In the Format Background dialog box, click Fill in the left pane, select Gradient fill in the Fill pane, and then do the following: In the Type list, select Radial . Click the button next to Direction , and then click From Center (third option from the left). Under Gradient stops , click Add or Remove until two stops appear on the slider, and customize the gradient stops as follows: Select Stop 1 on the slider, and then do the following: In the Position box, enter 25% . Click the button next to Color , and click White, Background 1 (first row, first option from the left). Select Stop 2 from the list, and then do the following: In the Position box, enter 100% . Click the button next to Color , and click Olive Green, Accent 3, Lighter 60% (third row, seventh option from the left).