2. Do you suffer from daytime fatigue?
Do you snore?
If so, you may suffer from something called “sleep
apnea.”
3. Sleep Apnea occurs in
up to 10% of our population,
but is thought to be one of those underestimated
health conditions where a lot more people suffer
from it, but just don’t know it yet.
4. Sleep apnea is defined as pauses in air flow of
greater than 10 seconds in length during sleep.
5. An average adult needs 8 hours of sleep a night.
Less than 7 hours of sleep
Have sleeping problems