Enviar pesquisa
Carregar
Gla2 finger map
•
1 gostou
•
590 visualizações
Ascaldeia Causerie
Seguir
Saúde e medicina
Negócios
Denunciar
Compartilhar
Denunciar
Compartilhar
1 de 5
Baixar agora
Baixar para ler offline
Recomendados
The Frank Luntz Method
The Frank Luntz Method
jessestarmer
The Culture Code
The Culture Code
jessestarmer
Gla8 setof needcards
Gla8 setof needcards
Ascaldeia Causerie
บทท 10
บทท 10
J-Kitipat Vatinivijet
บทท 5
บทท 5
J-Kitipat Vatinivijet
Gla6 setof feelingcards
Gla6 setof feelingcards
Ascaldeia Causerie
Camera shots and microelements
Camera shots and microelements
Katryna Upshaw
Gla3 floor map
Gla3 floor map
Ascaldeia Causerie
Recomendados
The Frank Luntz Method
The Frank Luntz Method
jessestarmer
The Culture Code
The Culture Code
jessestarmer
Gla8 setof needcards
Gla8 setof needcards
Ascaldeia Causerie
บทท 10
บทท 10
J-Kitipat Vatinivijet
บทท 5
บทท 5
J-Kitipat Vatinivijet
Gla6 setof feelingcards
Gla6 setof feelingcards
Ascaldeia Causerie
Camera shots and microelements
Camera shots and microelements
Katryna Upshaw
Gla3 floor map
Gla3 floor map
Ascaldeia Causerie
Ten Secrets to Success After Graduation - Empathy Map
Ten Secrets to Success After Graduation - Empathy Map
Nick Wagner Sr.
Nonviolent Communication - NVC
Nonviolent Communication - NVC
msz
2nd Day- F2F-Activity.pptx
2nd Day- F2F-Activity.pptx
ErlenaMirador1
HOW TO SUCCEED DESPITE YOUR SUCCESS?
HOW TO SUCCEED DESPITE YOUR SUCCESS?
Lázaro Corral Sánchez
Meditation, Software Development And Life
Meditation, Software Development And Life
Olivier Pichon
Build your community on empathy
Build your community on empathy
Raviraj Subramanian
1 Activity Analysis of Coloring M.docx
1 Activity Analysis of Coloring M.docx
karisariddell
1 Activity Analysis of Coloring M.docx
1 Activity Analysis of Coloring M.docx
poulterbarbara
NLP in English
NLP in English
Dr. Alkistis Agio
Coaching Toolkit
Coaching Toolkit
dmdk12
Radical compassion the essence of nonviolent communication
Radical compassion the essence of nonviolent communication
Nonviolent Communication
IDp Lab 2010 2 Assignment
IDp Lab 2010 2 Assignment
priek825
IDp Lab/Co-operative 2010 Assignment 2
IDp Lab/Co-operative 2010 Assignment 2
priek825
Inspiring Creativity - EPIC 2011 - Lextant
Inspiring Creativity - EPIC 2011 - Lextant
Lextant
PSS-2ND-DAY.pptx
PSS-2ND-DAY.pptx
JanCarlosGarcia1
SSHOC kick off meeting - 1.1.1 Where Social Sciences and Humanities Meet: Inv...
SSHOC kick off meeting - 1.1.1 Where Social Sciences and Humanities Meet: Inv...
SSHOC
Transform bangladesh with nlp
Transform bangladesh with nlp
Ripons Transforming Data
SUGGESTED-MENTAL-AND-PSYCHOSOCIAL-ACTIVITIES-FOR-HIGH-SCHOOL-LEARNERS.pptx
SUGGESTED-MENTAL-AND-PSYCHOSOCIAL-ACTIVITIES-FOR-HIGH-SCHOOL-LEARNERS.pptx
Rexie1
Psychosocial-Support-actsnotes-etc.pptx
Psychosocial-Support-actsnotes-etc.pptx
ArianLuzano
Ultimate goal creation workshop
Ultimate goal creation workshop
farah siddiqui-borland
Call Girls Kochi Just Call 9907093804 Top Class Call Girl Service Available
Call Girls Kochi Just Call 9907093804 Top Class Call Girl Service Available
Dipal Arora
All Time Service Available Call Girls Marine Drive 📳 9820252231 For 18+ VIP C...
All Time Service Available Call Girls Marine Drive 📳 9820252231 For 18+ VIP C...
Arohi Goyal
Mais conteúdo relacionado
Semelhante a Gla2 finger map
Ten Secrets to Success After Graduation - Empathy Map
Ten Secrets to Success After Graduation - Empathy Map
Nick Wagner Sr.
Nonviolent Communication - NVC
Nonviolent Communication - NVC
msz
2nd Day- F2F-Activity.pptx
2nd Day- F2F-Activity.pptx
ErlenaMirador1
HOW TO SUCCEED DESPITE YOUR SUCCESS?
HOW TO SUCCEED DESPITE YOUR SUCCESS?
Lázaro Corral Sánchez
Meditation, Software Development And Life
Meditation, Software Development And Life
Olivier Pichon
Build your community on empathy
Build your community on empathy
Raviraj Subramanian
1 Activity Analysis of Coloring M.docx
1 Activity Analysis of Coloring M.docx
karisariddell
1 Activity Analysis of Coloring M.docx
1 Activity Analysis of Coloring M.docx
poulterbarbara
NLP in English
NLP in English
Dr. Alkistis Agio
Coaching Toolkit
Coaching Toolkit
dmdk12
Radical compassion the essence of nonviolent communication
Radical compassion the essence of nonviolent communication
Nonviolent Communication
IDp Lab 2010 2 Assignment
IDp Lab 2010 2 Assignment
priek825
IDp Lab/Co-operative 2010 Assignment 2
IDp Lab/Co-operative 2010 Assignment 2
priek825
Inspiring Creativity - EPIC 2011 - Lextant
Inspiring Creativity - EPIC 2011 - Lextant
Lextant
PSS-2ND-DAY.pptx
PSS-2ND-DAY.pptx
JanCarlosGarcia1
SSHOC kick off meeting - 1.1.1 Where Social Sciences and Humanities Meet: Inv...
SSHOC kick off meeting - 1.1.1 Where Social Sciences and Humanities Meet: Inv...
SSHOC
Transform bangladesh with nlp
Transform bangladesh with nlp
Ripons Transforming Data
SUGGESTED-MENTAL-AND-PSYCHOSOCIAL-ACTIVITIES-FOR-HIGH-SCHOOL-LEARNERS.pptx
SUGGESTED-MENTAL-AND-PSYCHOSOCIAL-ACTIVITIES-FOR-HIGH-SCHOOL-LEARNERS.pptx
Rexie1
Psychosocial-Support-actsnotes-etc.pptx
Psychosocial-Support-actsnotes-etc.pptx
ArianLuzano
Ultimate goal creation workshop
Ultimate goal creation workshop
farah siddiqui-borland
Semelhante a Gla2 finger map
(20)
Ten Secrets to Success After Graduation - Empathy Map
Ten Secrets to Success After Graduation - Empathy Map
Nonviolent Communication - NVC
Nonviolent Communication - NVC
2nd Day- F2F-Activity.pptx
2nd Day- F2F-Activity.pptx
HOW TO SUCCEED DESPITE YOUR SUCCESS?
HOW TO SUCCEED DESPITE YOUR SUCCESS?
Meditation, Software Development And Life
Meditation, Software Development And Life
Build your community on empathy
Build your community on empathy
1 Activity Analysis of Coloring M.docx
1 Activity Analysis of Coloring M.docx
1 Activity Analysis of Coloring M.docx
1 Activity Analysis of Coloring M.docx
NLP in English
NLP in English
Coaching Toolkit
Coaching Toolkit
Radical compassion the essence of nonviolent communication
Radical compassion the essence of nonviolent communication
IDp Lab 2010 2 Assignment
IDp Lab 2010 2 Assignment
IDp Lab/Co-operative 2010 Assignment 2
IDp Lab/Co-operative 2010 Assignment 2
Inspiring Creativity - EPIC 2011 - Lextant
Inspiring Creativity - EPIC 2011 - Lextant
PSS-2ND-DAY.pptx
PSS-2ND-DAY.pptx
SSHOC kick off meeting - 1.1.1 Where Social Sciences and Humanities Meet: Inv...
SSHOC kick off meeting - 1.1.1 Where Social Sciences and Humanities Meet: Inv...
Transform bangladesh with nlp
Transform bangladesh with nlp
SUGGESTED-MENTAL-AND-PSYCHOSOCIAL-ACTIVITIES-FOR-HIGH-SCHOOL-LEARNERS.pptx
SUGGESTED-MENTAL-AND-PSYCHOSOCIAL-ACTIVITIES-FOR-HIGH-SCHOOL-LEARNERS.pptx
Psychosocial-Support-actsnotes-etc.pptx
Psychosocial-Support-actsnotes-etc.pptx
Ultimate goal creation workshop
Ultimate goal creation workshop
Último
Call Girls Kochi Just Call 9907093804 Top Class Call Girl Service Available
Call Girls Kochi Just Call 9907093804 Top Class Call Girl Service Available
Dipal Arora
All Time Service Available Call Girls Marine Drive 📳 9820252231 For 18+ VIP C...
All Time Service Available Call Girls Marine Drive 📳 9820252231 For 18+ VIP C...
Arohi Goyal
Best Rate (Guwahati ) Call Girls Guwahati ⟟ 8617370543 ⟟ High Class Call Girl...
Best Rate (Guwahati ) Call Girls Guwahati ⟟ 8617370543 ⟟ High Class Call Girl...
Dipal Arora
Call Girls Cuttack Just Call 9907093804 Top Class Call Girl Service Available
Call Girls Cuttack Just Call 9907093804 Top Class Call Girl Service Available
Dipal Arora
Bangalore Call Girl Whatsapp Number 100% Complete Your Sexual Needs
Bangalore Call Girl Whatsapp Number 100% Complete Your Sexual Needs
Gfnyt
VIP Service Call Girls Sindhi Colony 📳 7877925207 For 18+ VIP Call Girl At Th...
VIP Service Call Girls Sindhi Colony 📳 7877925207 For 18+ VIP Call Girl At Th...
jageshsingh5554
Call Girls Aurangabad Just Call 9907093804 Top Class Call Girl Service Available
Call Girls Aurangabad Just Call 9907093804 Top Class Call Girl Service Available
Dipal Arora
Call Girls Coimbatore Just Call 9907093804 Top Class Call Girl Service Available
Call Girls Coimbatore Just Call 9907093804 Top Class Call Girl Service Available
Dipal Arora
Call Girls Bareilly Just Call 9907093804 Top Class Call Girl Service Available
Call Girls Bareilly Just Call 9907093804 Top Class Call Girl Service Available
Dipal Arora
Russian Call Girls in Jaipur Riya WhatsApp ❤8445551418 VIP Call Girls Jaipur
Russian Call Girls in Jaipur Riya WhatsApp ❤8445551418 VIP Call Girls Jaipur
parulsinha
Lucknow Call girls - 8800925952 - 24x7 service with hotel room
Lucknow Call girls - 8800925952 - 24x7 service with hotel room
discovermytutordmt
Bangalore Call Girls Nelamangala Number 7001035870 Meetin With Bangalore Esc...
Bangalore Call Girls Nelamangala Number 7001035870 Meetin With Bangalore Esc...
narwatsonia7
Call Girls Nagpur Just Call 9907093804 Top Class Call Girl Service Available
Call Girls Nagpur Just Call 9907093804 Top Class Call Girl Service Available
Dipal Arora
Call Girls Service Jaipur Grishma WhatsApp ❤8445551418 VIP Call Girls Jaipur
Call Girls Service Jaipur Grishma WhatsApp ❤8445551418 VIP Call Girls Jaipur
parulsinha
Call Girls Dehradun Just Call 9907093804 Top Class Call Girl Service Available
Call Girls Dehradun Just Call 9907093804 Top Class Call Girl Service Available
Dipal Arora
Top Rated Bangalore Call Girls Richmond Circle ⟟ 8250192130 ⟟ Call Me For Gen...
Top Rated Bangalore Call Girls Richmond Circle ⟟ 8250192130 ⟟ Call Me For Gen...
narwatsonia7
Call Girls Siliguri Just Call 9907093804 Top Class Call Girl Service Available
Call Girls Siliguri Just Call 9907093804 Top Class Call Girl Service Available
Dipal Arora
Call Girls Mumbai Just Call 9907093804 Top Class Call Girl Service Available
Call Girls Mumbai Just Call 9907093804 Top Class Call Girl Service Available
Dipal Arora
(Rocky) Jaipur Call Girl - 09521753030 Escorts Service 50% Off with Cash ON D...
(Rocky) Jaipur Call Girl - 09521753030 Escorts Service 50% Off with Cash ON D...
indiancallgirl4rent
Top Rated Hyderabad Call Girls Erragadda ⟟ 6297143586 ⟟ Call Me For Genuine ...
Top Rated Hyderabad Call Girls Erragadda ⟟ 6297143586 ⟟ Call Me For Genuine ...
chandars293
Último
(20)
Call Girls Kochi Just Call 9907093804 Top Class Call Girl Service Available
Call Girls Kochi Just Call 9907093804 Top Class Call Girl Service Available
All Time Service Available Call Girls Marine Drive 📳 9820252231 For 18+ VIP C...
All Time Service Available Call Girls Marine Drive 📳 9820252231 For 18+ VIP C...
Best Rate (Guwahati ) Call Girls Guwahati ⟟ 8617370543 ⟟ High Class Call Girl...
Best Rate (Guwahati ) Call Girls Guwahati ⟟ 8617370543 ⟟ High Class Call Girl...
Call Girls Cuttack Just Call 9907093804 Top Class Call Girl Service Available
Call Girls Cuttack Just Call 9907093804 Top Class Call Girl Service Available
Bangalore Call Girl Whatsapp Number 100% Complete Your Sexual Needs
Bangalore Call Girl Whatsapp Number 100% Complete Your Sexual Needs
VIP Service Call Girls Sindhi Colony 📳 7877925207 For 18+ VIP Call Girl At Th...
VIP Service Call Girls Sindhi Colony 📳 7877925207 For 18+ VIP Call Girl At Th...
Call Girls Aurangabad Just Call 9907093804 Top Class Call Girl Service Available
Call Girls Aurangabad Just Call 9907093804 Top Class Call Girl Service Available
Call Girls Coimbatore Just Call 9907093804 Top Class Call Girl Service Available
Call Girls Coimbatore Just Call 9907093804 Top Class Call Girl Service Available
Call Girls Bareilly Just Call 9907093804 Top Class Call Girl Service Available
Call Girls Bareilly Just Call 9907093804 Top Class Call Girl Service Available
Russian Call Girls in Jaipur Riya WhatsApp ❤8445551418 VIP Call Girls Jaipur
Russian Call Girls in Jaipur Riya WhatsApp ❤8445551418 VIP Call Girls Jaipur
Lucknow Call girls - 8800925952 - 24x7 service with hotel room
Lucknow Call girls - 8800925952 - 24x7 service with hotel room
Bangalore Call Girls Nelamangala Number 7001035870 Meetin With Bangalore Esc...
Bangalore Call Girls Nelamangala Number 7001035870 Meetin With Bangalore Esc...
Call Girls Nagpur Just Call 9907093804 Top Class Call Girl Service Available
Call Girls Nagpur Just Call 9907093804 Top Class Call Girl Service Available
Call Girls Service Jaipur Grishma WhatsApp ❤8445551418 VIP Call Girls Jaipur
Call Girls Service Jaipur Grishma WhatsApp ❤8445551418 VIP Call Girls Jaipur
Call Girls Dehradun Just Call 9907093804 Top Class Call Girl Service Available
Call Girls Dehradun Just Call 9907093804 Top Class Call Girl Service Available
Top Rated Bangalore Call Girls Richmond Circle ⟟ 8250192130 ⟟ Call Me For Gen...
Top Rated Bangalore Call Girls Richmond Circle ⟟ 8250192130 ⟟ Call Me For Gen...
Call Girls Siliguri Just Call 9907093804 Top Class Call Girl Service Available
Call Girls Siliguri Just Call 9907093804 Top Class Call Girl Service Available
Call Girls Mumbai Just Call 9907093804 Top Class Call Girl Service Available
Call Girls Mumbai Just Call 9907093804 Top Class Call Girl Service Available
(Rocky) Jaipur Call Girl - 09521753030 Escorts Service 50% Off with Cash ON D...
(Rocky) Jaipur Call Girl - 09521753030 Escorts Service 50% Off with Cash ON D...
Top Rated Hyderabad Call Girls Erragadda ⟟ 6297143586 ⟟ Call Me For Genuine ...
Top Rated Hyderabad Call Girls Erragadda ⟟ 6297143586 ⟟ Call Me For Genuine ...
Gla2 finger map
1.
GENERAL LEARNING AID
G2 Instructions for Producing a Finger Map This is a basic tool. We suggest making a copy available to each participant during any practice session. SUPPLIES NEEDED FOR 25 FINGER MAPS One Finger Map is needed for each participant. 1. Twenty-seven 8 1/2” x 11” sheets of white paper 2. Color printer 3. Color photocopier 4. Laminator and twenty-five 8 1/2” x 11” laminating sheets NOTE: For those without access to color copier or printer, a special template (G2-3) is provided for creating black and white copies of the Finger Map. DESCRIPTION OF COMPLETED FINGER MAP The Finger Map consists of two sides: i. Front: color-coded map of the NVC model ii. Reverse: explanation of how to use the Finger Map Finger Map, front and back NVC TOOLKIT FOR FACILITATORS • ©2009 Raj Gill, Lucy Leu, Judi Morin 1
2.
GENERAL LEARNING AID
G2 — Instructions for Producing Finger Map STEP-BY-STEP INSTRUCTIONS FOR PRODUCING ONE FINGER MAP 1. Print the front of the Finger Map (Template G2-1) using a color printer on a sheet of white paper. 2. Print the back (Template G2-2) on a second sheet of paper. 3. Use the above two pages as master copies to produce 25 double-sided Finger Maps. (A color photocopier is required for the front side.) NOTE: If color equipment is not available, use the black and white Template G2-3 (instead of G2-1) for the front side. As many participants seem to learn effectively through colors, we suggest that you use highlighters or crayons to color the front of the Finger Maps before laminating them.) 4. Laminate each Finger Map. TEMPLATES PROVIDED • Template G2-1: Finger Map – NVC Model in color • Template G2-2: Finger Map – Suggestions for Use • Template G2-3: (Alternate) Finger Map — NVC Model in black and white NVC TOOLKIT FOR FACILITATORS • ©2009 Raj Gill, Lucy Leu, Judi Morin 2
3.
Nonviolent Communication (NVC) FINGER
MAP ORANGE ALERT! THOUGHTS AND EVALUATIONS OF WHAT I OBSERVE SELF Conscious Intention to Connect with Self E M P A Y H Y OBSERVATION What happened? (facts only) FEELING How am I feeling now about it? NEED What do I need now? REQUEST What might be my present request for connection or action? EXPRESSING HONESTLY RECEIVING EMPATHICALLY Conscious Intention to Connect with Other Conscious Intention to Connect with Other When I HEAR, SEE, TASTE, TOUCH, SMELL, or remember When you HEAR, SEE, TASTE, TOUCH, SMELL, or remember hearing, seeing, tasting, touching, smelling ... hearing, seeing, tasting, touching, smelling ... I FEEL ... do you FEEL ... because I NEED (value) ... because you NEED (value) ... Would you be willing to: Would you like: • tell me how you feel, hearing what I just said? • tell me what you heard me say? • [do] ... ? (specify concrete action) • me to tell you how I feel? • me to tell you what I heard? • me to [do] ... ? (specify concrete action) NVC TOOLKIT FOR FACILITATORS • ©2009 Raj Gill, Lucy Leu, Judi Morin
4.
Finger Map: Suggestions
for Use When caught in the angst of thoughts, evaluations, and stories I tell myself about what I observed, I follow the Finger Map to disentangle, find my way home, and reconnect from the heart. 1. I begin with SELF-EMPATHY. a. I become aware that I am feeling some unpleasant feelings. I notice some thoughts running through my head which are associated with these feelings. b. I say these thoughts out loud or write them down. (This is the beginning of self-empathy: being present to myself and recognizing what I am telling myself). c. I name the facts of what happened by simply stating what I OBSERVED without any interpretation. d. I go inside and connect with what I am FEELING right now. Feelings might be experienced as: i. bodily sensations, e.g. a knot in my stomach, constriction in my neck muscles, heat, pressure, vibration, etc. ii. emotions, e.g. sad, discouraged, joyful, confused, etc. (See Learning Guide for list of feeling words.) e. Feelings point to a NEED or a value which is being met or unmet. What is my present need or value? (See Learning Guide for list of need words.) f. I take a moment to connect with the NEED by appreciating, valuing and owning the NEED. g. I ask whether there is a REQUEST I would like to make of myself — either for action or for connection. 2. After connecting with myself through the above process of SELF-EMPATHY and when I am ready to engage with the other person, I choose either to HONESTLY EXPRESS what is true and alive for me in this moment or to EMPATHICALLY RECEIVE what is alive in the other. 3. I continue to flow between (a) self-empathy, (b) honestly expressing what is alive in me and (c) receiving what is alive in the other in order to creating a genuine heart connection. Only after such a connection has been made, do I turn my attention to problem-solving. NVC TOOLKIT FOR FACILITATORS • ©2009 Raj Gill, Lucy Leu, Judi Morin
5.
Nonviolent Communication (NVC) FINGER
MAP ORANGE ALERT! THOUGHTS AND EVALUATIONS OF WHAT I OBSERVE SELF Conscious Intention to Connect with Self E M P A Y H Y OBSERVATION What happened? (facts only) FEELING How am I feeling now about it? NEED What do I need now? REQUEST What might be my present request for connection or action? EXPRESSING HONESTLY RECEIVING EMPATHICALLY Conscious Intention to Connect with Other Conscious Intention to Connect with Other When I HEAR, SEE, TASTE, TOUCH, SMELL, or remember When you HEAR, SEE, TASTE, TOUCH, SMELL, or remember hearing, seeing, tasting, touching, smelling ... hearing, seeing, tasting, touching, smelling ... I FEEL ... do you FEEL ... because I NEED (value) ... because you NEED (value) ... Would you be willing to: Would you like: • tell me how you feel, hearing what I just said? • tell me what you heard me say? • [do] ... ? (specify concrete action) • me to tell you how I feel? • me to tell you what I heard? • me to [do] ... ? (specify concrete action) NVC TOOLKIT FOR FACILITATORS • ©2008 Raj Gill, Lucy Leu, Judi Morin
Baixar agora