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Arm annual report 2010 2011

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ALTERNATIVE FOR RURAL MOVEMENT
ALTERNATIVE FOR RURAL MOVEMENT

The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.

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Arm annual report 2010 2011
Arm annual report 2010 2011
Arm annual report 2010 2011
Arm annual report 2010 2011
Arm annual report 2010 2011
Arm annual report 2010 2011
Arm annual report 2010 2011
Arm annual report 2010 2011
Arm annual report 2010 2011
Arm annual report 2010 2011
Arm annual report 2010 2011
Arm annual report 2010 2011
Arm annual report 2010 2011
Arm annual report 2010 2011
Arm annual report 2010 2011
Arm annual report 2010 2011
Arm annual report 2010 2011
Arm annual report 2010 2011
Arm annual report 2010 2011
Arm annual report 2010 2011
Arm annual report 2010 2011
Arm annual report 2010 2011
Arm annual report 2010 2011
Arm annual report 2010 2011
Arm annual report 2010 2011
Arm annual report 2010 2011
Arm annual report 2010 2011
Arm annual report 2010 2011
Arm annual report 2010 2011
Arm annual report 2010 2011
Arm annual report 2010 2011
Arm annual report 2010 2011

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