Indulge yourself in safe sex, safe socially too, It has got a lot of health benefits. It provided both mental and physical health. Here 9 health benefits of sex are discussed with.

1. Therapeutics
of SEX
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2. People
who have
healthy
life are
not only
happier
but also
healthier
than those
who don't

3. Here are 9
health benefits
you never knew
SEX can provide

4. 1
Rocking
Immune
System

5. Regular SEX
ensures
higher levels
of what
defends
your body
against
germs,
viruses, and
other
intruders

6. 2
Lowers
Blood
Pressure

7. One
landmark
study found
that sexual
intercourse
specifically
(not masturbation)
lowered
systolic
blood
pressure

8. 3
Great
Exercise

9. SEX is a
really great
form of
exercise.
It is a
muscular
exercise that
burns
calories and
increases
your
heart rate

10. 4
Lowers
Heart Attack

11. Great SEX life
is good for
your heart. It
not just raises
your heart
rate, sex
helps keep
your estrogen
and
testosterone
balance

12. 5
Reduces
Pain

13. Getting an
orgasm can
block pain

14. Vaginal
stimulation can
block chronic
back and leg
pain, and can
reduce
menstrual
cramps,
arthritic pain,
and in some
cases even
headache

15. 6
Improves
Sleep

16. People
usually
dose of
quickly
after sex
and tend to
get a
sound
sleep

17. 7
Relieves
Stress

18. Sexual
arousal
releases a
brain
chemical
that revs up
your brain's
pleasure
and reward
system.

19. SEX and
intimacy
relieve you
of stress
and boost
your self-
esteem
and
happiness
too

20. 8
Reduces Risk
Of Prostate
Cancer

21. SEX
A study,
published in the
Journal of the
American Medical
Association
revealed that
men who
ejaculated
frequently (at least
21 times a month)
were less likely to
get prostate
cancer

22. 9
Helps Women's
Bladder
Control

23. Incontinence,
a problem
that affects
about 30% of
women at
some point in
their lives is
helped with a
regular SEX.

24. Good SEXis
like a workout
for their pelvic
floor muscles.
An orgasm
causes
contractions in
those muscles
thus
strengthening
them

25. If you found this tip
useful, please share
your experiences
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26. Also, spread good
health by sharing
this tip with your
loved ones

27. THANK YOU
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