Brian Tracy suggested seven disciplines we must develop if we want to achieve all that is possible for us. We can learn these disciplines through practice and repetition until they become automatic.

1. Create our Daily Personal Growth Adapted from ideas by Brian Tracy

2. Goal Setting Every morning, take three to five minutes to write out our top goals in the present tense. Daily goal writing will activate our mental powersand go deep into our subconscious mind

3. Planning and Organizing Take a few minutes, preferably the night before, to plan out every activity of the coming day. Always work from a listand think on paper. This is one of the most powerful and important disciplines of all for high performance.

4. Concentration on your Highest-Value Activities Our ability to work single-mindedly on the most important task will contribute as much to our success as any other discipline we can develop.

5. Exercise and Proper Nutrition Our health is more important than anything else. By disciplining ourselves to exercise regularly and to eat carefully, we will promote the highest possible levels of health and fitness throughout your life.

6. Learning and Growth Our mind is like a muscle. If we don't use it, we lose it. Continuous learning is the minimum requirement for success in any field.

7. Time for Important People in Your Life Relationships are everything. Be sure that in climbing the ladder of success, we do not find it leaning against the wrong building. Build time for your relationships into every day, no matter how busy you get.

8. Action Exercise These seven disciplines will ensure that we perform at the highest level and get the greatest satisfaction and results from everything you do. Study these seven disciplines and then make a plan for how we can incorporate each of them into our daily life.