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Food and Cooking Misconceptions
Pointe Viven - Jesse Bluma. All rights reserved.
http://pointeviven.blogspot.com/
Wednesday, July 30, 2014
Table of Contents
3.....Sushi
4.....Searing
5.....Oil and Pasta
6.....Alcohol
7.....Food Cravings
8.....Expense
9.....Blood in Red Meat
10.....Sweet Potatoes and Yams
11.....Liquid and Dry Measurement
Pointe Viven - Jesse Bluma. All rights reserved.
http://pointeviven.blogspot.com/
Wednesday, July 30, 2014
Sushi
Contrary to popular belief, sushi does not mean raw
fish.
Sushi originally referred to sour-tasting food in China
and Japan.
Sushi may contain numerous varieties of cooked rice
with vinegar, vegetables, seafood, cooked and uncooked
ingredients, nori (algae wraps), omelette, cucumber,
sesame seeds, wasabi, and gari (sweet and pickled
ginger).
Pointe Viven - Jesse Bluma. All rights reserved.
http://pointeviven.blogspot.com/
Wednesday, July 30, 2014
Searing
Contrary to popular belief, searing (or the Maillard
reaction--named after a French scientist) does not seal
in moisture.
Searing can be done to more foods than meat, such as
bread, potatoes, onions, and coffee beans.
Searing (browning) is done to affect flavor,
appearance, and texture of foods.
Pointe Viven - Jesse Bluma. All rights reserved.
http://pointeviven.blogspot.com/
Wednesday, July 30, 2014
Food and Cooking Misconceptions
For more lessons, ideas, and inspiration visit Jesse Bluma at PointeViven
http://pointeviven.blogspot.com/2012/02/join-me-subscribe-for-email-and-
news.html
Wednesday, July 30, 2014
Oil and Pasta
Contrary to popular belief, oil does not stop pasta
from sticking while boiling in a pot.
Cooking oil floats in water and will not adhere to much
of the pasta.
If oil is applied it will prevent sauce from staying on
the pasta.
Pointe Viven - Jesse Bluma. All rights reserved.
http://pointeviven.blogspot.com/
Wednesday, July 30, 2014
Alcohol
Contrary to popular belief, alcohol will not completely
cook or bake out of food.
Alcohol evaporates at 172°F (78°C).
Alcohol that is boiled will retain 85%, Flamed 75%, No
heat (after 24 hours) 70%, Baked (25 minutes) 45%, Cook
(3 hours) about 0%.
Pointe Viven - Jesse Bluma. All rights reserved.
http://pointeviven.blogspot.com/
Wednesday, July 30, 2014
Food Cravings
Contrary to popular belief, food cravings are not just
about nutrition.
Cravings can largely be emotional, due to stress,
reward seeking, and lack of healthy thinking.
Cravings are not the same as hunger.
Cravings for nutrition, substance, and food properties
are best fulfilled with unprocessed foods, foods not
pre-made in boxes, containers, bags, or cans.
Pointe Viven - Jesse Bluma. All rights reserved.
http://pointeviven.blogspot.com/
Wednesday, July 30, 2014
Expense
Contrary to popular belief, eating fresh fruits,
vegetables, and organics is not more expensive.
Pre-made foods in boxes, containers, bags, and cans
have production costs.
Reducing eating at restaurants, foods and drinks, such
as soda pop, juice, store bought chocolate milk, TV
dinners, pre-made lunches, and the like will keep more
money in your bank account.
Better nutrition will lead to lower medical and life
costs.
Pointe Viven - Jesse Bluma. All rights reserved.
http://pointeviven.blogspot.com/
Wednesday, July 30, 2014
Food and Cooking Misconceptions
For more lessons, ideas, and inspiration visit Jesse Bluma at PointeViven
http://pointeviven.blogspot.com/2012/02/join-me-subscribe-for-email-and-
news.html
Wednesday, July 30, 2014
Blood in Red Meat
Contrary to popular belief, the liquid found in
packages of red meat is not blood.
Most blood is removed in the butchering process.
The red liquid in a package is water and myoglobin that
is contained in meat.
Pointe Viven - Jesse Bluma. All rights reserved.
http://pointeviven.blogspot.com/
Wednesday, July 30, 2014
Sweet Potatoes and Yams
Contrary to popular belief, sweet potatoes are not
yams.
Sweet potatoes come in yellow, orange, and red colors,
come with thin and thick skin, flesh that is sweet and
un-sweet, and comes in varieties such as Gold Rush,
Georgia Red, and New Jersey.
Yams come in brown, black, whitish, and purplish
colors, have more natural sugar than sweet potatoes,
originated in Asia and Africa, typically have more
starch and are drier than sweet potatoes.
Pointe Viven - Jesse Bluma. All rights reserved.
http://pointeviven.blogspot.com/
Sweet potatoes Yams
Wednesday, July 30, 2014
Liquid and Dry Measurement
Contrary to popular belief, liquid and dry measurement
is not different (in the United States).
Americans measure by volume/space taken up (Standard
System), while most other countries measure in weight
(Metric System). Thus, in an American recipe a cup of
milk and a cup of flour is the same.
The confusion in America recipes often originates from
using Russian doll measuring cups and liquid measuring
cups. The volume will be the same, as a glass liquid
measuring cup is simply used to make measuring and
pouring liquids easier. Russian doll measuring cups
and liquid cups both measure the same volume.
Pointe Viven - Jesse Bluma. All rights reserved.
http://pointeviven.blogspot.com/
Wednesday, July 30, 2014
Join the Pointe Viven Circle
Pointe Viven embodies living at the highest point,from
baked goods, to informational content, inspiration,and
actions that elevate ourselves and each other.
http://pointeviven.blogspot.com/2012/02/join-me-
subscribe-for-email-and-news.html
Pointe Viven - Jesse Bluma. All rights reserved.
http://pointeviven.blogspot.com/
Wednesday, July 30, 2014
Sources
ehow.com
occhef.com
Pointe Viven - Jesse Bluma. All rights reserved.
http://pointeviven.blogspot.com/
Wednesday, July 30, 2014
Images
<p>Image(s): <a href="http://www.freedigitalphotos.net"
target="_blank">FreeDigitalPhotos.net</a></p>
<p>Image(s): <a href="http://www.freedigitalphotos.net"
target="_blank">FreeDigitalPhotos.net</a></p>
<p>Image(s): <a href="http://www.freedigitalphotos.net"
target="_blank">FreeDigitalPhotos.net</a></p>
<p>Image(s): <a href="http://www.freedigitalphotos.net"
target="_blank">FreeDigitalPhotos.net</a></p>
<p>Image(s): <a href="http://www.freedigitalphotos.net"
target="_blank">FreeDigitalPhotos.net</a></p>
wikipedia.org
Pointe Viven - Jesse Bluma. All rights reserved.
http://pointeviven.blogspot.com/
Wednesday, July 30, 2014
Resources
The Latest Raw Milk Raid: An Attack on Food Freedom?
http://pointeviven.blogspot.com/2011/08/latest-raw-
milk-raid-attack-on-food_22.html
Too many Americans simply don’t know how to cook.
http://pointeviven.blogspot.com/2011/09/too-many-
americans-simply-dont-know-how.html
Food and Freud http://pointeviven.blogspot.com/2011/11/
food-and-freud.html
Pointe Viven - Jesse Bluma. All rights reserved.
http://pointeviven.blogspot.com/
Wednesday, July 30, 2014

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Food and Cooking Misconceptions

  • 1. Food and Cooking Misconceptions Pointe Viven - Jesse Bluma. All rights reserved. http://pointeviven.blogspot.com/ Wednesday, July 30, 2014
  • 2. Table of Contents 3.....Sushi 4.....Searing 5.....Oil and Pasta 6.....Alcohol 7.....Food Cravings 8.....Expense 9.....Blood in Red Meat 10.....Sweet Potatoes and Yams 11.....Liquid and Dry Measurement Pointe Viven - Jesse Bluma. All rights reserved. http://pointeviven.blogspot.com/ Wednesday, July 30, 2014
  • 3. Sushi Contrary to popular belief, sushi does not mean raw fish. Sushi originally referred to sour-tasting food in China and Japan. Sushi may contain numerous varieties of cooked rice with vinegar, vegetables, seafood, cooked and uncooked ingredients, nori (algae wraps), omelette, cucumber, sesame seeds, wasabi, and gari (sweet and pickled ginger). Pointe Viven - Jesse Bluma. All rights reserved. http://pointeviven.blogspot.com/ Wednesday, July 30, 2014
  • 4. Searing Contrary to popular belief, searing (or the Maillard reaction--named after a French scientist) does not seal in moisture. Searing can be done to more foods than meat, such as bread, potatoes, onions, and coffee beans. Searing (browning) is done to affect flavor, appearance, and texture of foods. Pointe Viven - Jesse Bluma. All rights reserved. http://pointeviven.blogspot.com/ Wednesday, July 30, 2014
  • 5. Food and Cooking Misconceptions For more lessons, ideas, and inspiration visit Jesse Bluma at PointeViven http://pointeviven.blogspot.com/2012/02/join-me-subscribe-for-email-and- news.html Wednesday, July 30, 2014
  • 6. Oil and Pasta Contrary to popular belief, oil does not stop pasta from sticking while boiling in a pot. Cooking oil floats in water and will not adhere to much of the pasta. If oil is applied it will prevent sauce from staying on the pasta. Pointe Viven - Jesse Bluma. All rights reserved. http://pointeviven.blogspot.com/ Wednesday, July 30, 2014
  • 7. Alcohol Contrary to popular belief, alcohol will not completely cook or bake out of food. Alcohol evaporates at 172°F (78°C). Alcohol that is boiled will retain 85%, Flamed 75%, No heat (after 24 hours) 70%, Baked (25 minutes) 45%, Cook (3 hours) about 0%. Pointe Viven - Jesse Bluma. All rights reserved. http://pointeviven.blogspot.com/ Wednesday, July 30, 2014
  • 8. Food Cravings Contrary to popular belief, food cravings are not just about nutrition. Cravings can largely be emotional, due to stress, reward seeking, and lack of healthy thinking. Cravings are not the same as hunger. Cravings for nutrition, substance, and food properties are best fulfilled with unprocessed foods, foods not pre-made in boxes, containers, bags, or cans. Pointe Viven - Jesse Bluma. All rights reserved. http://pointeviven.blogspot.com/ Wednesday, July 30, 2014
  • 9. Expense Contrary to popular belief, eating fresh fruits, vegetables, and organics is not more expensive. Pre-made foods in boxes, containers, bags, and cans have production costs. Reducing eating at restaurants, foods and drinks, such as soda pop, juice, store bought chocolate milk, TV dinners, pre-made lunches, and the like will keep more money in your bank account. Better nutrition will lead to lower medical and life costs. Pointe Viven - Jesse Bluma. All rights reserved. http://pointeviven.blogspot.com/ Wednesday, July 30, 2014
  • 10. Food and Cooking Misconceptions For more lessons, ideas, and inspiration visit Jesse Bluma at PointeViven http://pointeviven.blogspot.com/2012/02/join-me-subscribe-for-email-and- news.html Wednesday, July 30, 2014
  • 11. Blood in Red Meat Contrary to popular belief, the liquid found in packages of red meat is not blood. Most blood is removed in the butchering process. The red liquid in a package is water and myoglobin that is contained in meat. Pointe Viven - Jesse Bluma. All rights reserved. http://pointeviven.blogspot.com/ Wednesday, July 30, 2014
  • 12. Sweet Potatoes and Yams Contrary to popular belief, sweet potatoes are not yams. Sweet potatoes come in yellow, orange, and red colors, come with thin and thick skin, flesh that is sweet and un-sweet, and comes in varieties such as Gold Rush, Georgia Red, and New Jersey. Yams come in brown, black, whitish, and purplish colors, have more natural sugar than sweet potatoes, originated in Asia and Africa, typically have more starch and are drier than sweet potatoes. Pointe Viven - Jesse Bluma. All rights reserved. http://pointeviven.blogspot.com/ Sweet potatoes Yams Wednesday, July 30, 2014
  • 13. Liquid and Dry Measurement Contrary to popular belief, liquid and dry measurement is not different (in the United States). Americans measure by volume/space taken up (Standard System), while most other countries measure in weight (Metric System). Thus, in an American recipe a cup of milk and a cup of flour is the same. The confusion in America recipes often originates from using Russian doll measuring cups and liquid measuring cups. The volume will be the same, as a glass liquid measuring cup is simply used to make measuring and pouring liquids easier. Russian doll measuring cups and liquid cups both measure the same volume. Pointe Viven - Jesse Bluma. All rights reserved. http://pointeviven.blogspot.com/ Wednesday, July 30, 2014
  • 14. Join the Pointe Viven Circle Pointe Viven embodies living at the highest point,from baked goods, to informational content, inspiration,and actions that elevate ourselves and each other. http://pointeviven.blogspot.com/2012/02/join-me- subscribe-for-email-and-news.html Pointe Viven - Jesse Bluma. All rights reserved. http://pointeviven.blogspot.com/ Wednesday, July 30, 2014
  • 15. Sources ehow.com occhef.com Pointe Viven - Jesse Bluma. All rights reserved. http://pointeviven.blogspot.com/ Wednesday, July 30, 2014
  • 16. Images <p>Image(s): <a href="http://www.freedigitalphotos.net" target="_blank">FreeDigitalPhotos.net</a></p> <p>Image(s): <a href="http://www.freedigitalphotos.net" target="_blank">FreeDigitalPhotos.net</a></p> <p>Image(s): <a href="http://www.freedigitalphotos.net" target="_blank">FreeDigitalPhotos.net</a></p> <p>Image(s): <a href="http://www.freedigitalphotos.net" target="_blank">FreeDigitalPhotos.net</a></p> <p>Image(s): <a href="http://www.freedigitalphotos.net" target="_blank">FreeDigitalPhotos.net</a></p> wikipedia.org Pointe Viven - Jesse Bluma. All rights reserved. http://pointeviven.blogspot.com/ Wednesday, July 30, 2014
  • 17. Resources The Latest Raw Milk Raid: An Attack on Food Freedom? http://pointeviven.blogspot.com/2011/08/latest-raw- milk-raid-attack-on-food_22.html Too many Americans simply don’t know how to cook. http://pointeviven.blogspot.com/2011/09/too-many- americans-simply-dont-know-how.html Food and Freud http://pointeviven.blogspot.com/2011/11/ food-and-freud.html Pointe Viven - Jesse Bluma. All rights reserved. http://pointeviven.blogspot.com/ Wednesday, July 30, 2014

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