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Essentials in
Professional
Social Work
                     WORKSHOP FOR SEMESTER I
                     MSW STUDENTS (BATCH 2011-13)




  Department of
    Social Work
 AMRITAPURI CAMPUS
Facilitator
                        Essentials in Professional Social Work
                           Workshop for Semester I MSW Students
Dr. Renjth R. Pillai,
                                      (Batch 2011-13)
In-charge,
Academics


The Dept. Team                              
                                    Dept. of Social Work
Mr. Rajeev M M,                         AMRITA
                                   Vishwa Vidyapeetham
Mr. V S K Kurup,                        University
Mr. Anand P K,                      Amritapuri Campus

Ms. Surya Krishna,                    Kollam-690525

Mr. Sooraj P S                              




                                    Prepared by: Mr. Sooraj P S

                                        1
Essentials in Professional Social Work
            Workshop for Semester I MSW Students

                             (Batch 2011-13)




Sl: No                            Contents                       Page no



  1                       Context of the workshop                   3

  2                             Methodology                         3

  3                           The ice-breaker                       4

  4                          The balloon game                       5

  5                    Trust fall game and free listing             6

  6                      Effective Communication                    9

  7                        Healthy Study Habits                    10

  8                          Time Management                       11

  9                         Social Responsibility                  12

 10         Importance of Social Support and Stress Management     13

 11                           The mirror game                      14

 12                  Meditation and breathing exercise             15

 13                     Outcome of the programme                   16

 14                              Appendix                          17


                                        2
Context of the workshop

Under the nurturing shade of Amrita Vishwa Vidyapeetham, one of the fastest growing
universities in India, the Department of Social Work at Amritapuri Campus has grown-up to
find a space among the most prominent centers of Social work learning in Southern India.
The enviable progress of the department owes greatly to its convergence with Mata
Amritanandamayi Math, the world renowned non-governmental organization. In the
meantime, the department has brought forth three batches of professional social workers
who spread over various national and international organizations and institutions of higher
learning. By now, the fourth batch (2010-12) has waved to the fresher candidates enrolled
for the 5th batch (2011-13) of MSW program at the department.

Master of Social Work (MSW) program at Amrita includes both theoretical and field level
trainings. The curricula of social work here, foresee the students to be socially sensitive,
responsible, empathetic and self-worthy. It is important to inculcate these elementary
qualities among the fresh aspirants right from the beginning of the course. Keeping in mind
this fact, an all-embracing induction program was organized in conjunction with the
welcoming ceremony of the batch MSW 2011-13. The program was held at the CIR room
(116) in the university building on 18th August 2011.Dr. Renjith R Pillai, Assistant Professor
& Academic in-charge facilitated the program with extensive backing from Mr. Rajeev MM,
Vice-Chairperson and Field Work in-charge, and other faculties; Mr. V S K Kurup (Lecturer),
Mr. Anand P K (Lecturer), Ms. Surya Krishna (Lecturer) and Mr. Sooraj P S (Field Work
Coordinator).

Methodology
Goal

To get the fresher students acquainted among themselves and with the basic themes of
social work profession.

Objectives

    •   To draw out the primary objectives of social work profession for the new
        candidates.
    •   To highlight the significance of team work in professional social work.
    •   To introduce important concepts such as empathy, social responsibility, and social
        support.
    •   To spotlight the importance of time management and healthy study habits for the
        students.

The Process

The one-day workshop was comprised of 10 sessions each of them expected to cater
outcomes that are explicit and precise. The sessions included role-plays, games,
discussions, work chart preparations, free listing and ice-breakers. The program was based
on a participatory methodology with the facilitator frequently engaged in conversation with
the participants. The ice breaker session at the beginning provided a dynamic ambience for
the rest of the sessions. Periodic slots were given for intervals and revitalizing workouts.
Feed backs from the participants were gathered at the end of the day.


                                              3
Session 1: The ice-breaker

Aim

To get the group members introduced to each other thereby creating an active platform for
the workshop.

Process

Dr. Renjith initiated the session calling out for four volunteers from the 32 participants.
After much hesitation, 4 volunteers came forward with wobbly movements not knowing
what to do. Each of them was asked to throw colored soft balls at the fellow participants so
as to select their desired group members. Within no time, the volunteers started smashing
the balls and the audience burst into laugh. 4 groups each with 8 members were formed
with the volunteers as team leaders. The groups were asked to sit in circles and acquaint
with each other.
Later, the group
leaders disclosed
the       names,
degrees       and
favorite
pastimes of each
of   the    group
members.

Outcomes

The participants
could know the
names         and
interests of their
classmates and
the strangeness
in their minds
was removed to
a certain extent.
A     sense     of
belongingness was developed among the group members.           A lighthearted atmosphere,
perfect for the running of other sessions was created.




                                             4
Session 2: The balloon game



Aim

To highlight the elementary objectives of the social work profession


                                                                   Process

                                                                   Students were made to
                                                                   sit in a large semi-circle.
                                                                   From one end of the
                                                                  semicircle, students were
                                                                  asked to count, not with
                                                                  numbers, but by telling
                                                                  elephant, goat, cat and
                                                                  dog      respectively.      4
                                                                  subgroups were formed,
                                                                  though it was not easy for
                                                                  the members to find their
                                                                  own counterparts. For
                                                                  that, the students had to
                                                                  make the sound of the
                                                                  specified animals loudly
                                                                  and locate the similar
                                                                  sorts. In a little while, the
room became deafening with grunts, rumbles, meows and barks. Once the groups were set,
all the participants were given balloons to blow. After, they were told to strike the balloons
up in the air not allowing them to fall down. All the students keenly took care of their
balloons, though a few were unlucky to lose the game with fallen balloons.

Outcomes

After the exercise, a few questions were thrown at the students. They were;

      •   How many of you kept the balloons in the air till the end and how many could
          not?
      •   How many of you helped the others in the exercise?
      •   How many of you were concentrated only in your own balloons?

  Most of the students replied they were concerned about their own balloons only. This was
  illustrative of the trend followed by the contemporary society, wherein the majority finds
  no time to bother about the poor and the suffering. A few students tried helping others
  also without being distracted from their own balloons. This precisely showed what is
  expected from a trained professional social worker; to help others, to have care &
  concern for the fellow citizens, to work towards the advancement of the downtrodden and
  lending your hand for the fallen ones so as to retrace their lost lane of life. The primary
  objective of social work, viz. helping the deprived and underprivileged ones without losing
  ourselves was thus described to them with this demonstrative example

                                              5
Session3: Trust fall game and free listing



Aim

To highlight the importance of team work among the students

Process

7 boys and 7 girls were called out. One volunteer each from boys and girls were put to
climb over two benches. The other 6 members of each group stood in a queue behind them
in two parallel rows. The persons in the queue were asked to clasp each other’s hands
firmly, more or less making a cradle. The remaining part was obvious for the onlookers and
they started cheering up the volunteers. The volunteers on the tables were asked to fall
freely to the “hand-cradle” behind them! Five tries were given to the group members.

                                                         Later, each of the participants were
                                                         asked to recall a person whom they
                                                         like the most and reminisce a few
                                                         good qualities in him/her. Then, they
                                                         were told to recall another person
                                                         whom they do not like at all along
                                                         with the wicked traits in him/her. All
                                                         the participants were told to pen
                                                         down the good and bad traits in the
                                                         chart sheets fixed on the platform.




                                                         Outcome

                                                         After     the     first  exercise,     the
                                                        volunteers were called for to share
                                                        their experiences after their five
                                                        heroic attempts of free wall. Both of
                                                        them told that they were scared to
                                                        fall in the first try. As they fell for the
                                                        second and third times, a sense of
                                                        trust was growing towards the
                                                        ‘cradle-makers’. Once they felt that
                                                        the group members will hold them
                                                        up, it was just effortless to plunge
                                                        into the cradle. When in a team; we
                                                       experience a sense of confidence,
strength, belongingness and optimism, they added. The significance of team work and
mutual trust was conveyed candidly with this exercise. As the mood of laughter and glee
spread the air, the participants were getting closer to each other and they waited keenly for
the following sessions.




                                                6
In the free listing exercise, students scribbled down the desirable as well as detrimental
qualities of the persons in their lives and the list went long. The facilitator added that it is
important for every persons,especially those in the field of social work,to establish firm and
effective interpersonal relationships. It is obvious that a person with generally agreeable
qualities can make friends easier, establish good affinity with people and work amidst
people in an acceptable way. Likewise, a person with unwelcome traits may fail to create
interpersonal relationships and go disappointed while working with people. Through this
exercise,the generally agreeable and inacceptable behaviors were listed down by the
students themselves as follows. This exercise worked as a means for self evaluation and
reform above and beyond cataloging the essential and disallowed qualities for a professional
social worker.




         Desirable traits                       Undesirable traits



    Supportive nature                               Short-temperedness
    Tolerance                                                    Laziness
    Affection                                                 Impatience
    Empathy                                                    Telling lies
    Humor sense                                          Rough behavior
    Helping nature                                              Criticality
    Practical thinking                                        Selfishness
    Determination                                              Arrogance
    Compassion                                         Teasing behavior
    Listening skills                                   Disturbing nature
    Patience                                       Ruthlessness & killing
    Truthfulness                                                 behavior
    Trust                                                     Quarrelling
    Loving nature                                      Temper tantrums
    Leadership skills                                                Anger
    Coordinating skills                               Cheating behavior
    Positive regard                                     Irritating nature
    Calmness                                            Over confidence
    Good personality                                       Sensitiveness
    Rational nature                                       Ego complexes
    Confidence                                          Shouting nature
    Charismatic character                                      Nail-biting
    Being understanding                                            Egoism
    Responsible nature                                   Possessiveness
    Being passionate                                     Over smartness
    Ever smiling                                       Autocratic nature
    Hardworking nature




                                               7
8
Session 4: Effective Communication

Aim

To demonstrate the importance of effective communication

Process

Three volunteers were asked to tell the names of actors of their choice. South sirens
Mohanlal, and Mammootty came up instantly along with Govinda, the actor-politician. The
class was split to three groups with these names respectively and each of the groups was
given separate themes to perform on stage. The themes were as follows:

   •   Group Mohanlal: Dilemma of a student who is being fantasized by his/her friends to
       go for the chartbuster movie recently released in town; on the eve of exam.
   •   Group Mammootty: Plight of a youngster who is being forced by the peers to take a
       drink.
   •   Group Govinda: the dilemma of a fresh graduate who yearn for joining MSW, but is
       sandwiched against parent’s pressures to go for MBA or MCA.

Each of the groups had to play these themes in three different ways, viz. the aggressive
response, assertive response, passive response and their consequent impacts. After a
                                                                  heated discussion for 5
                                                                   minutes, the groups
                                                                   turned up with their
                                                                   role-plays ready!

                                                                  Outcomes

                                                                  After the role plays, a
                                                                  discussion was carried
                                                                  out by the facilitator on
                                                                  the ideas conveyed by
                                                                  each of the sets of
                                                                  plays. The role plays
                                                                  presented     a    scenic
                                                                  representation of the
                                                                  ambience created by
                                                                  aggressive,     assertive
                                                                 and passive responses.
Aggressive reactions resulted in violent behavior, hostility, wretchedness and
embarrassment, while passive responses caused submission, remorse and unfavorable
consequences. Assertive and firm reactions yielded dignity, reconciliation, concord and
authority over the situation. Assertive responses foster healthier, long-lasting and trust
worthy relationships while other modes of reactions induce frail and unhealthy
relationships.




                                            9
Session 5: Healthy Study Habits



Aim

To discuss the different ways to develop healthy learning habits

Process

                                                                   The participants were
                                                               divided into            three
                                                               groups and asked to sit as
                                                               three circles. Every group
                                                               was given a case vignette
                                                               containing two instances.
                                                               The first case was about
                                                               Krishna, a gifted boy who
                                                               happens to fail in his exam,
                                                               whereas the second case
                                                               was about Raji, a girl who
                                                               used to forget everything
                                                               that she learns by-heart. At
                                                               the end of the vignette, 10
                                                               questions were given for the
                                                               students to be discussed on
                                                               and presented. Chart papers
                                                               were provided to every
                                                               group to point out their vital
                                                               arguments    and    opinions.
Group leaders presented the nicely highlighted charts at the end of the exercise.

Outcomes

The participants pointed out that the given monograph discussed two situations that are
found so common among adolescents nowadays. In the first case, though Krishna was
brilliant in his studies, he got distracted due to his newly bought Walkman. He started
reading the books with headphones in his ears and thought that he had learned everything.
Parent’s supervision was also inadequate. While in the second case, Raji was not at all
interested in her studies. All she did was to replicate the notes and learn them by rote.
These two cases were proven ill-habits of students at Schools. The participants came out
with valuable strategies to modify unhealthy study habits. Some of the opinions evolved in
the discussion are given below:

   •   Prioritizing the stuffs to study and allotting ample time to each will reduce the work
       load.
   •   Adequate parental supervision is essential.
   •   Developing a positive attitude towards learning is important.
   •   Setting small, specific and realistic goals will work.
   •   Study with your heart, not by heart.
   •   Balance work with fun, don’t mix them up.

                                             10
Session 6: Time Management



Aim

To discuss the importance of effective time management

Process

The class was split to 4 groups with the names of animals of their own choice. They
grumbled, groaned and creaked to find the analogous pairs and formed their groups. Each
of the groups was given matrix sheets with day and time slots preset on it. The students
were told to classify their daily chores into social, familial, work-related and personal
spheres. The students had to color the matrix with 4 distinct colors so as to show the time
they     distribute   for     each    of   the     4     spheres.(yellow=social;red=work-
related;green=familial;violet=personal).




Outcomes

The session provided a means for self-evaluation for all the students. They could analyze
and comprehend the time they devote for each of the 4 important realms in one’s daily
living. The facilitator told that a rule of one third is considered ideal by the behavioral
scientists in this respect.ie. 8 hours of sleep, 8 hours of work and the remaining 8 hours
equally devoted for familial, personal and social commitments.




                                            11
Session 7: Social Responsibility

Aim

To introduce and discuss the concept of social responsibility

Process

The groups were given sheets with peculiar shapes drawn on it. The figures were marked
with numbers from 0 to 9. Then, the students were asked to visualize the most severe
health concerns in the region they live and rank their severity in a scale of 10. The health
issues should be written across the parallel lines in the diagram and should be joined each
other using a pencil resulting in a closed loop. They were also made to think of the efforts
they have put to reduce or exterminate it and rank the extent of their efforts in a scale of
10. The efforts-loop should be drawn below the distress-loop. Within a while, all the
participants came out with their distress and effort loops most of them matchlessly
contrasting in sizes.




Outcomes

The session was an eye opener for the participants. The diagram illustrated the extent of
the serious nature of the social issues whilst the efforts taken by the members of the
society towards resolving it. Firstly, It is the responsibility of the citizens to act against the
social issues rather than grumbling on the authorities or the governing system. The concept
of social responsibility was thus brought together.




                                               12
Session 8: Importance of Social Support and Stress Management

Aim

To discuss regarding effective stress management and to highlight the relevance of social
support in stressful situations

Process




Two volunteers were called out for. One was told to play a starving lion and the other, a
tricky goat. The rest of the class stood in a circular wall safeguarding the goat from the lion.
The lion walked around the circle, often peeping through the weaker parts of the wall to
catch the goat. Then, all the group members powerfully resisted and the goat also hid on
safer sides of the wall. Later, the roles were interchanged for the goat as well as the lion.

Outcomes

After the exercise, both the lion and the goat were told to share their experiences on the
play. The ‘goat’ told that she felt safe while in the circle, as she knew that there are a
number of friends to protect her. However, as a lion, it was stressful to be alone and fight
against many. The lion also shared similar experience. He added that while he became the
goat, he was not quite sure about the safety of the wall, at first. Later, a sense of trust and
security was developed towards the wall-makers and the play became a fun for him. These
sharing literally revealed the relevance of social support in combating several stressors in
daily life. The primary, secondary and tertiary social support structures lessen the impacts
of stress and prevent maladaptive behaviors.




                                              13
Session 9: The mirror game



Aim

To introduce the concept of empathy

Process

The class was divided into two groups. The groups stood in two parallel rows facing each
other. At first, each of the students on the right side was told to do some actions as they
like. Members of the other row facing them were told to imitate the actions, just like a
mirror does. The mirror roles were replaced by others later.




Outcomes

The concept of empathy was explained to the audience after the exercise. Empathy, an
important principle and quality for the social workers was more or less a new term for
them. Empathetic participation is similar to what a mirror does. It reflects the mood and
psychological environment of the person before us ie. the client. Empathy is all about
understanding a person by placing ourselves in his or her condition without losing
ourselves.




                                            14
Session 10: Meditation and breathing exercise



Aim

To demonstrate stress relaxation techniques and highlighting its importance in social work
practice.




Process

Mr. V S K Kurup explained the significance of de-stressing the body, mind and intellect in
order for their smooth and relentless functioning. He prompted some of the basic steps in
‘pranayama’, a proven stress alleviation technique, for the students. He also demonstrated
some of the simple breathing exercises that could be easily practiced by the students
regularly. Later he discussed the role of stress relaxation techniques in the practice of
professional social work, with the students.

Outcomes

The students got a basic impression on meditation and its relevance in the realm of
professional social work.




                                           15
Outcome of the programme



Opinions and feedbacks were collected from the participants at the end of the session.
Some of them are:




“The program could make us feel free and we-feeling was evoked within us”.

“I felt it was my stepping stone to the field of social work. To convey it in one word, it truly
was an

infotainment program”.

“The workshop made us come out of the shell we were in and made us do introspection on
ourselves”.

“An excellent kick start for my course in social work”

“The role play on types of communication was too good”

“Energizing and refreshing session, I felt that the faculties are extremely supportive”.

“What I liked the most was the friendly attitude of the teachers here”.

“The session on pranayama and meditation was quite useful”

“I felt like the clock ran so fast this day”

“Feeling proud to be a part of Amrita”

“I felt the session was so intensive and little bit exhausting”

“Thank you sir, for this wonderful day”

“I am so happy today, because I feel that I have made my choice right”

“After this day, I feel I have become a more socially responsible person”.

“I could understand myself through this programme”.




                                               16
APPENDIX I




*Adapted from the Stress Management Workbook, Dept. of Psychiatric Social Work, NIMHANS, Bangalore




                                                   17
APPENDIX II




*Adapted from: Psycho-social support for children in disasters Workbook, Dept. of Psychiatric Social Work,
NIMHANS, Bangalore




                                                       18
APPENDIX III

                         SOCIAL RESPONSIBILITY CHART




                                                                        COLLEGE




*Adapted from: Life-Skill Education Workbook, Dept. of Psychiatry, NIMHANS, Bangalore




                                               19

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MSW Workshop Teaches Social Work Essentials

  • 1. Essentials in Professional Social Work WORKSHOP FOR SEMESTER I MSW STUDENTS (BATCH 2011-13) Department of Social Work AMRITAPURI CAMPUS
  • 2. Facilitator Essentials in Professional Social Work Workshop for Semester I MSW Students Dr. Renjth R. Pillai, (Batch 2011-13) In-charge, Academics The Dept. Team  Dept. of Social Work Mr. Rajeev M M, AMRITA Vishwa Vidyapeetham Mr. V S K Kurup, University Mr. Anand P K, Amritapuri Campus Ms. Surya Krishna, Kollam-690525 Mr. Sooraj P S  Prepared by: Mr. Sooraj P S 1
  • 3. Essentials in Professional Social Work Workshop for Semester I MSW Students (Batch 2011-13) Sl: No Contents Page no 1 Context of the workshop 3 2 Methodology 3 3 The ice-breaker 4 4 The balloon game 5 5 Trust fall game and free listing 6 6 Effective Communication 9 7 Healthy Study Habits 10 8 Time Management 11 9 Social Responsibility 12 10 Importance of Social Support and Stress Management 13 11 The mirror game 14 12 Meditation and breathing exercise 15 13 Outcome of the programme 16 14 Appendix 17 2
  • 4. Context of the workshop Under the nurturing shade of Amrita Vishwa Vidyapeetham, one of the fastest growing universities in India, the Department of Social Work at Amritapuri Campus has grown-up to find a space among the most prominent centers of Social work learning in Southern India. The enviable progress of the department owes greatly to its convergence with Mata Amritanandamayi Math, the world renowned non-governmental organization. In the meantime, the department has brought forth three batches of professional social workers who spread over various national and international organizations and institutions of higher learning. By now, the fourth batch (2010-12) has waved to the fresher candidates enrolled for the 5th batch (2011-13) of MSW program at the department. Master of Social Work (MSW) program at Amrita includes both theoretical and field level trainings. The curricula of social work here, foresee the students to be socially sensitive, responsible, empathetic and self-worthy. It is important to inculcate these elementary qualities among the fresh aspirants right from the beginning of the course. Keeping in mind this fact, an all-embracing induction program was organized in conjunction with the welcoming ceremony of the batch MSW 2011-13. The program was held at the CIR room (116) in the university building on 18th August 2011.Dr. Renjith R Pillai, Assistant Professor & Academic in-charge facilitated the program with extensive backing from Mr. Rajeev MM, Vice-Chairperson and Field Work in-charge, and other faculties; Mr. V S K Kurup (Lecturer), Mr. Anand P K (Lecturer), Ms. Surya Krishna (Lecturer) and Mr. Sooraj P S (Field Work Coordinator). Methodology Goal To get the fresher students acquainted among themselves and with the basic themes of social work profession. Objectives • To draw out the primary objectives of social work profession for the new candidates. • To highlight the significance of team work in professional social work. • To introduce important concepts such as empathy, social responsibility, and social support. • To spotlight the importance of time management and healthy study habits for the students. The Process The one-day workshop was comprised of 10 sessions each of them expected to cater outcomes that are explicit and precise. The sessions included role-plays, games, discussions, work chart preparations, free listing and ice-breakers. The program was based on a participatory methodology with the facilitator frequently engaged in conversation with the participants. The ice breaker session at the beginning provided a dynamic ambience for the rest of the sessions. Periodic slots were given for intervals and revitalizing workouts. Feed backs from the participants were gathered at the end of the day. 3
  • 5. Session 1: The ice-breaker Aim To get the group members introduced to each other thereby creating an active platform for the workshop. Process Dr. Renjith initiated the session calling out for four volunteers from the 32 participants. After much hesitation, 4 volunteers came forward with wobbly movements not knowing what to do. Each of them was asked to throw colored soft balls at the fellow participants so as to select their desired group members. Within no time, the volunteers started smashing the balls and the audience burst into laugh. 4 groups each with 8 members were formed with the volunteers as team leaders. The groups were asked to sit in circles and acquaint with each other. Later, the group leaders disclosed the names, degrees and favorite pastimes of each of the group members. Outcomes The participants could know the names and interests of their classmates and the strangeness in their minds was removed to a certain extent. A sense of belongingness was developed among the group members. A lighthearted atmosphere, perfect for the running of other sessions was created. 4
  • 6. Session 2: The balloon game Aim To highlight the elementary objectives of the social work profession Process Students were made to sit in a large semi-circle. From one end of the semicircle, students were asked to count, not with numbers, but by telling elephant, goat, cat and dog respectively. 4 subgroups were formed, though it was not easy for the members to find their own counterparts. For that, the students had to make the sound of the specified animals loudly and locate the similar sorts. In a little while, the room became deafening with grunts, rumbles, meows and barks. Once the groups were set, all the participants were given balloons to blow. After, they were told to strike the balloons up in the air not allowing them to fall down. All the students keenly took care of their balloons, though a few were unlucky to lose the game with fallen balloons. Outcomes After the exercise, a few questions were thrown at the students. They were; • How many of you kept the balloons in the air till the end and how many could not? • How many of you helped the others in the exercise? • How many of you were concentrated only in your own balloons? Most of the students replied they were concerned about their own balloons only. This was illustrative of the trend followed by the contemporary society, wherein the majority finds no time to bother about the poor and the suffering. A few students tried helping others also without being distracted from their own balloons. This precisely showed what is expected from a trained professional social worker; to help others, to have care & concern for the fellow citizens, to work towards the advancement of the downtrodden and lending your hand for the fallen ones so as to retrace their lost lane of life. The primary objective of social work, viz. helping the deprived and underprivileged ones without losing ourselves was thus described to them with this demonstrative example 5
  • 7. Session3: Trust fall game and free listing Aim To highlight the importance of team work among the students Process 7 boys and 7 girls were called out. One volunteer each from boys and girls were put to climb over two benches. The other 6 members of each group stood in a queue behind them in two parallel rows. The persons in the queue were asked to clasp each other’s hands firmly, more or less making a cradle. The remaining part was obvious for the onlookers and they started cheering up the volunteers. The volunteers on the tables were asked to fall freely to the “hand-cradle” behind them! Five tries were given to the group members. Later, each of the participants were asked to recall a person whom they like the most and reminisce a few good qualities in him/her. Then, they were told to recall another person whom they do not like at all along with the wicked traits in him/her. All the participants were told to pen down the good and bad traits in the chart sheets fixed on the platform. Outcome After the first exercise, the volunteers were called for to share their experiences after their five heroic attempts of free wall. Both of them told that they were scared to fall in the first try. As they fell for the second and third times, a sense of trust was growing towards the ‘cradle-makers’. Once they felt that the group members will hold them up, it was just effortless to plunge into the cradle. When in a team; we experience a sense of confidence, strength, belongingness and optimism, they added. The significance of team work and mutual trust was conveyed candidly with this exercise. As the mood of laughter and glee spread the air, the participants were getting closer to each other and they waited keenly for the following sessions. 6
  • 8. In the free listing exercise, students scribbled down the desirable as well as detrimental qualities of the persons in their lives and the list went long. The facilitator added that it is important for every persons,especially those in the field of social work,to establish firm and effective interpersonal relationships. It is obvious that a person with generally agreeable qualities can make friends easier, establish good affinity with people and work amidst people in an acceptable way. Likewise, a person with unwelcome traits may fail to create interpersonal relationships and go disappointed while working with people. Through this exercise,the generally agreeable and inacceptable behaviors were listed down by the students themselves as follows. This exercise worked as a means for self evaluation and reform above and beyond cataloging the essential and disallowed qualities for a professional social worker. Desirable traits Undesirable traits Supportive nature Short-temperedness Tolerance Laziness Affection Impatience Empathy Telling lies Humor sense Rough behavior Helping nature Criticality Practical thinking Selfishness Determination Arrogance Compassion Teasing behavior Listening skills Disturbing nature Patience Ruthlessness & killing Truthfulness behavior Trust Quarrelling Loving nature Temper tantrums Leadership skills Anger Coordinating skills Cheating behavior Positive regard Irritating nature Calmness Over confidence Good personality Sensitiveness Rational nature Ego complexes Confidence Shouting nature Charismatic character Nail-biting Being understanding Egoism Responsible nature Possessiveness Being passionate Over smartness Ever smiling Autocratic nature Hardworking nature 7
  • 9. 8
  • 10. Session 4: Effective Communication Aim To demonstrate the importance of effective communication Process Three volunteers were asked to tell the names of actors of their choice. South sirens Mohanlal, and Mammootty came up instantly along with Govinda, the actor-politician. The class was split to three groups with these names respectively and each of the groups was given separate themes to perform on stage. The themes were as follows: • Group Mohanlal: Dilemma of a student who is being fantasized by his/her friends to go for the chartbuster movie recently released in town; on the eve of exam. • Group Mammootty: Plight of a youngster who is being forced by the peers to take a drink. • Group Govinda: the dilemma of a fresh graduate who yearn for joining MSW, but is sandwiched against parent’s pressures to go for MBA or MCA. Each of the groups had to play these themes in three different ways, viz. the aggressive response, assertive response, passive response and their consequent impacts. After a heated discussion for 5 minutes, the groups turned up with their role-plays ready! Outcomes After the role plays, a discussion was carried out by the facilitator on the ideas conveyed by each of the sets of plays. The role plays presented a scenic representation of the ambience created by aggressive, assertive and passive responses. Aggressive reactions resulted in violent behavior, hostility, wretchedness and embarrassment, while passive responses caused submission, remorse and unfavorable consequences. Assertive and firm reactions yielded dignity, reconciliation, concord and authority over the situation. Assertive responses foster healthier, long-lasting and trust worthy relationships while other modes of reactions induce frail and unhealthy relationships. 9
  • 11. Session 5: Healthy Study Habits Aim To discuss the different ways to develop healthy learning habits Process The participants were divided into three groups and asked to sit as three circles. Every group was given a case vignette containing two instances. The first case was about Krishna, a gifted boy who happens to fail in his exam, whereas the second case was about Raji, a girl who used to forget everything that she learns by-heart. At the end of the vignette, 10 questions were given for the students to be discussed on and presented. Chart papers were provided to every group to point out their vital arguments and opinions. Group leaders presented the nicely highlighted charts at the end of the exercise. Outcomes The participants pointed out that the given monograph discussed two situations that are found so common among adolescents nowadays. In the first case, though Krishna was brilliant in his studies, he got distracted due to his newly bought Walkman. He started reading the books with headphones in his ears and thought that he had learned everything. Parent’s supervision was also inadequate. While in the second case, Raji was not at all interested in her studies. All she did was to replicate the notes and learn them by rote. These two cases were proven ill-habits of students at Schools. The participants came out with valuable strategies to modify unhealthy study habits. Some of the opinions evolved in the discussion are given below: • Prioritizing the stuffs to study and allotting ample time to each will reduce the work load. • Adequate parental supervision is essential. • Developing a positive attitude towards learning is important. • Setting small, specific and realistic goals will work. • Study with your heart, not by heart. • Balance work with fun, don’t mix them up. 10
  • 12. Session 6: Time Management Aim To discuss the importance of effective time management Process The class was split to 4 groups with the names of animals of their own choice. They grumbled, groaned and creaked to find the analogous pairs and formed their groups. Each of the groups was given matrix sheets with day and time slots preset on it. The students were told to classify their daily chores into social, familial, work-related and personal spheres. The students had to color the matrix with 4 distinct colors so as to show the time they distribute for each of the 4 spheres.(yellow=social;red=work- related;green=familial;violet=personal). Outcomes The session provided a means for self-evaluation for all the students. They could analyze and comprehend the time they devote for each of the 4 important realms in one’s daily living. The facilitator told that a rule of one third is considered ideal by the behavioral scientists in this respect.ie. 8 hours of sleep, 8 hours of work and the remaining 8 hours equally devoted for familial, personal and social commitments. 11
  • 13. Session 7: Social Responsibility Aim To introduce and discuss the concept of social responsibility Process The groups were given sheets with peculiar shapes drawn on it. The figures were marked with numbers from 0 to 9. Then, the students were asked to visualize the most severe health concerns in the region they live and rank their severity in a scale of 10. The health issues should be written across the parallel lines in the diagram and should be joined each other using a pencil resulting in a closed loop. They were also made to think of the efforts they have put to reduce or exterminate it and rank the extent of their efforts in a scale of 10. The efforts-loop should be drawn below the distress-loop. Within a while, all the participants came out with their distress and effort loops most of them matchlessly contrasting in sizes. Outcomes The session was an eye opener for the participants. The diagram illustrated the extent of the serious nature of the social issues whilst the efforts taken by the members of the society towards resolving it. Firstly, It is the responsibility of the citizens to act against the social issues rather than grumbling on the authorities or the governing system. The concept of social responsibility was thus brought together. 12
  • 14. Session 8: Importance of Social Support and Stress Management Aim To discuss regarding effective stress management and to highlight the relevance of social support in stressful situations Process Two volunteers were called out for. One was told to play a starving lion and the other, a tricky goat. The rest of the class stood in a circular wall safeguarding the goat from the lion. The lion walked around the circle, often peeping through the weaker parts of the wall to catch the goat. Then, all the group members powerfully resisted and the goat also hid on safer sides of the wall. Later, the roles were interchanged for the goat as well as the lion. Outcomes After the exercise, both the lion and the goat were told to share their experiences on the play. The ‘goat’ told that she felt safe while in the circle, as she knew that there are a number of friends to protect her. However, as a lion, it was stressful to be alone and fight against many. The lion also shared similar experience. He added that while he became the goat, he was not quite sure about the safety of the wall, at first. Later, a sense of trust and security was developed towards the wall-makers and the play became a fun for him. These sharing literally revealed the relevance of social support in combating several stressors in daily life. The primary, secondary and tertiary social support structures lessen the impacts of stress and prevent maladaptive behaviors. 13
  • 15. Session 9: The mirror game Aim To introduce the concept of empathy Process The class was divided into two groups. The groups stood in two parallel rows facing each other. At first, each of the students on the right side was told to do some actions as they like. Members of the other row facing them were told to imitate the actions, just like a mirror does. The mirror roles were replaced by others later. Outcomes The concept of empathy was explained to the audience after the exercise. Empathy, an important principle and quality for the social workers was more or less a new term for them. Empathetic participation is similar to what a mirror does. It reflects the mood and psychological environment of the person before us ie. the client. Empathy is all about understanding a person by placing ourselves in his or her condition without losing ourselves. 14
  • 16. Session 10: Meditation and breathing exercise Aim To demonstrate stress relaxation techniques and highlighting its importance in social work practice. Process Mr. V S K Kurup explained the significance of de-stressing the body, mind and intellect in order for their smooth and relentless functioning. He prompted some of the basic steps in ‘pranayama’, a proven stress alleviation technique, for the students. He also demonstrated some of the simple breathing exercises that could be easily practiced by the students regularly. Later he discussed the role of stress relaxation techniques in the practice of professional social work, with the students. Outcomes The students got a basic impression on meditation and its relevance in the realm of professional social work. 15
  • 17. Outcome of the programme Opinions and feedbacks were collected from the participants at the end of the session. Some of them are: “The program could make us feel free and we-feeling was evoked within us”. “I felt it was my stepping stone to the field of social work. To convey it in one word, it truly was an infotainment program”. “The workshop made us come out of the shell we were in and made us do introspection on ourselves”. “An excellent kick start for my course in social work” “The role play on types of communication was too good” “Energizing and refreshing session, I felt that the faculties are extremely supportive”. “What I liked the most was the friendly attitude of the teachers here”. “The session on pranayama and meditation was quite useful” “I felt like the clock ran so fast this day” “Feeling proud to be a part of Amrita” “I felt the session was so intensive and little bit exhausting” “Thank you sir, for this wonderful day” “I am so happy today, because I feel that I have made my choice right” “After this day, I feel I have become a more socially responsible person”. “I could understand myself through this programme”. 16
  • 18. APPENDIX I *Adapted from the Stress Management Workbook, Dept. of Psychiatric Social Work, NIMHANS, Bangalore 17
  • 19. APPENDIX II *Adapted from: Psycho-social support for children in disasters Workbook, Dept. of Psychiatric Social Work, NIMHANS, Bangalore 18
  • 20. APPENDIX III SOCIAL RESPONSIBILITY CHART COLLEGE *Adapted from: Life-Skill Education Workbook, Dept. of Psychiatry, NIMHANS, Bangalore 19