Bestquit

The famous KILLER... Smoking?!

Facts about smoking ,[object Object]

These are some of poisonous substances in a cigarette ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Smoking causes ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

You can get yellow teeth and fingers ,[object Object],[object Object]

When will we understand that ? ,[object Object],[object Object]

It’s your choice ,[object Object],[object Object]

No. 1: Find the reason Why You Want to Quit “ Because it’s bad for you” isn’t good enough. To get motivated, you need a powerful, personal reason to quit. Maybe you want to protect your family from secondhand smoke. Maybe you’d like to look and feel younger.

No. 2: Go for Nicotine-Replacement Therapy ,[object Object],[object Object]

No. 3: Ask About Prescription Pills ,[object Object]

No. 4: Deal With Stress ,[object Object]

No. 5: Don’t Do It Alone, Company is required ,[object Object],[object Object]

No. 6: Clean Your House ,[object Object]

No. 7: Avoid Alcoholic Beverages ,[object Object]

No. 8: Try and Try Again ,[object Object]

No. 9: Get Moving AND Exercise ,[object Object]

No. 10: Eat Fruits & Veggies, Stay Healthy ,[object Object]

No. 11: Do It for Your Health ,[object Object],[object Object]

Quit smoking, stay healthy….

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