Stammering or Stuttering is a big issue for the people who suffering from it. It makes our lives difficult and sometimes worst. http://xstammerers.blogspot.in/ shares some views or some experiences with all of you guys to deal with stammering or stuttering in daily life.

1. What Causes the Stammering?
No single cause has yet been found out. It is believed that it is a
Neuro-biological problem, which is causing synchronization
problem between thought process and speech mechanism.
Sometimes, I stammer while speaking with my wife and with my
close relatives and friends also even at good mood. This shows
that there is some neurological problem in my body.
Keep Calm and Stutter ON !

2. Keep Calm and Stutter ON !
WHAT IS ACCEPTANCE OF STAMMERING
Acceptance of stammering is accept your stammering at any place, at any time,
at any circumstances and with everybody without any shame and fear in your
mind. Because we are not doing any crime by the act of stammering. In fact, we
don't know why we are stammering.
Suppose someone ask you "Are you a Stammerer?." You simply reply "yes" and
stop there . That's all. Instead don't tell "I will stammer slightly only ; I will
stammer to the strangers only; I stammer when I tell my name only ; etc.. etc..

3. Keep Calm and Stutter ON !
To control stammering, a pws has to achieve the following:
1. Slowdown his thinking pattern.
2. Increase his lungs capacity and become a deep breather.
3. Relax all his speaking mechanism muscles.
A pws has to choose a technique in such a way that it has to take care of all the
above three aspects. There are lot of techniques available. One or other pws were
successfully control their stammering using various techniques and few of the
techniques are given below.
1. Speech therapy.
2. Slow reading.
3. Meditation & breathing exercise.
4. Breathing exercise & yoga.

4. Keep Calm and Stutter ON !
HOW TO GET RID OF SHAME & FEAR BECAUSE OF STAMMERING
1. Speak openly about your stammering with your family, friends and colleagues.
2. Speak about your stammering with your boss at appropriate time,
3. When someone asks "Are you a stammerer?". Without any hesitation, shame and fear
accept your stammering wholeheartedly and reply only "Yes".
4. Before starting of interview and before giving power point presentation or speech to the
audience, tell to them that "I will stammer here and there and kindly bear with me".
5. Voluntarily stutter while buying things at shops and ordering at restaurants.

5. Keep Calm and Stutter ON !
A little bit of courage is required at the beginning. After
that no one can stop you. Those who are interested can try
this.
For More information, You can visit : http://xstammerers.blogspot.in/
Made by – Aditya Singh
Email – adityasingh0709@gmail.com