1. 3 Jan 2002 1of 28 The key to anger reduction is knowing yourself.

2. 3 Jan 2002 2of 28 Do important jobs now before they become urgent.

3. 3 Jan 2002 3of 28 When you make mistakes, learnfrom them rather than getting angry.

4. 3 Jan 2002 4of 28 Don't criticize, condemn & complain because it makes you angry.

5. 3 Jan 2002 5of 28 Learn to say no.

6. 3 Jan 2002 6of 28 Choose a job you love and you will not have a day of anger in your working life.

7. 3 Jan 2002 7of 28 Most problems are really the absence of ideas. Think ahead... anticipate... do it or get it done,even if second best... you will be less angry.

8. 3 Jan 2002 8of 28 Organize your mind and organize your desk for 5 minutes every hour.

9. 3 Jan 2002 9of 28 Accept what you cannot change & change what you cannot accept.

10. 3 Jan 2002 10of 28 Ask even stupid questions to avoid mistakes to further avoid others getting angry with you.

11. 3 Jan 2002 11of 28 Say sorry at the right moment to reduce the anger of others. For every 10 minutes you are angry you lose 600 seconds of happiness. A little pot soon hot!

12. 3 Jan 2002 12of 28 A short pencil is better than a long memory. Use it to reduce your anger.

13. 3 Jan 2002 13of 28 Nobody can make you angry without your consent.

14. 3 Jan 2002 14of 28 Never get angry with a man who has nothing to lose.

15. 3 Jan 2002 15of 28 The most common occupational disease of a poor executive is his inability to listen. The result is anger.

16. 3 Jan 2002 16of 28 Never reply to a letter when you are angry.

17. 3 Jan 2002 17of 28 Nobody can disgrace us other than ourselves. So why get angry?

18. 3 Jan 2002 18of 28 Anger is a luxury in which only men of abundant means or absolutely no means can indulge.

19. 3 Jan 2002 19of 28 Never go to bed with an argument unsettled.

20. 3 Jan 2002 20of 28 Expectation breeds frustration. Frustration breeds anger.

21. 3 Jan 2002 21of 28 Work is the best remedy for all angers. Men who do not know how to fight anger, die young.

22. 3 Jan 2002 22of 28 Make common sense your best friend to reduce your anger and the anger of others.

23. 3 Jan 2002 23of 28 Indecision makes you angry. Therefore, decide this way or that way.

24. 3 Jan 2002 24of 28 If all else fails, lower your standards to make you less angry.

25. 3 Jan 2002 25of 28 You cannot change others as easily as you can change yourself.

26. 3 Jan 2002 26of 28 Do not just catch your employees or your children doing wrong things; it will make you angry. Catch them doing right things.

27. 3 Jan 2002 27of 28 When you want to get things done, use creative ways to remind people as they tend to forget conveniently; this will reduce your anger.

28. 3 Jan 2002 28of 28 Most people remember 20 % of what they hear... understand this fact to reduce your anger.