3. How to Keep Your Lungs Healthy
Proper hand washing and
maintaining a healthy
immune system.
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4. How to Keep Your Lungs Healthy
Quit smoking and avoid
exposure to second-hand
smoke if you do not smoke.
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5. How to Keep Your Lungs Healthy
Vaccines may help prevent the
spread of respiratory diseases
such as the flu.
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6. How to Keep Your Lungs Healthy
Avoid exposure to allergens, which can trigger your allergic
reactions and possible asthmatic attacks.
7. How to Keep Your Lungs Healthy
Avoid indoor air pollution by not using aerosol products
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8. How to Keep Your Lungs Healthy
Avoid inhaling toxic fumes from solvents, paints, and
other chemicals.
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9. How to Keep Your Lungs Healthy
Eat a healthy, balanced diet and exercise regularly to strengthen
your immune system.
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10. Using Health Supplements to Support
Lung Health
Ask your doctor about taking
health supplements to boost
your immune system function.
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11. Health Supplements
Vitamin A B-vitamins Vitamin C Vitamin D
Vitamin E
N-
Acetylcysteine
(NAC)
Glucosamine Chondroitin
Coenzyme
Q10
Aspirin
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