This document shows you how to make Lemon Sole and Smoked Salmon Rolls. This tasty and attractive dish is ideal for dinner parties as well as being simple to make anytime. The recipe serves 4. Preparation time: ca. 20 minutes , cooking time ca. 30 minutes. I hope you will enjoy it, Ralf

1. 1 Lemon Sole and Smoked Salmon Rolls
Serves
1 2 3 4
Time
Prep 20 Min
Cook 30 Min
Total 50 Min
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2. 2 Lemon Sole and Smoked Salmon Rolls
We Need
500g Broccoli
Bunch of Asparagus
60g Breadcrumbs
1 Lime
60g Low Fat Cream Cheese
150ml Fish Stock
140ml Natural Yogurt
2 Tablespoons Fresh Parsley
Freshly Ground Black Pepper
4 Filets of Lemon Sole
80g Smoked Salmon
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3. 3 Lemon Sole and Smoked Salmon Rolls
Preparation Step 1
Wash and trim the asparagus.
Wash the broccoli and cut into florets.
Preparation Chop parsley.
Grate 1 teaspoon of zest from lime.
Squeeze the lime.
Mix together the breadcrumbs, 1 tablespoon of the
parsley, cream cheese, lime zest and lime juice to
form a creamy paste.
Step 1
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4. 4 Lemon Sole and Smoked Salmon Rolls
Preparation Step 2
Cut the sole filets in half lengthways.
Cut the smoked salmon into strips.
Layer the salmon strips on the sole filets.
Preheat oven to 190°C.
Preparation
Spread 1/8 of the paste onto each sole filet half and press
down.
Roll the filets carefully, starting from the head end.
Place in an ovenproof dish with the tail end downwards.
Step 2
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5. 5 Lemon Sole and Smoked Salmon Rolls
Cooking Instruction Step 1
Pour in the fish stock.
Bake for 15-20 minutes.
Meanwhile, boil a large pan of water for the
Cooking vegetables.
Cook the broccoli and asparagus for 5-7 minutes.
Remove the fish rolls from the dish with a slotted
spoon and keep warm.
Pour the juices from the dish into a saucepan.
Instruction
Add the yogurt and the remaining tablespoon of
parsley to the juices.
Step 1
Step 2
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6. 6 Lemon Sole and Smoked Salmon Rolls
Serve
Serve the Lemon Sole and Smoked Salmon
Rolls on the yogurt sauce with the vegetables.
I hope you will enjoy it,
Ralf
www.facebook.com/RalfFickert
Another hit for Piaras.
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