SlideShare a Scribd company logo
1 of 1
Download to read offline
Phone 08 9316 1553 Mobile 0408 680 747 Email info@prana.com.au www.prana.com.au
dal makhani (with a twist)
Dal Makhani is one of North India's most characteristic
dishes. It is a lentil dish high in protein - an important
attribute in primarily vegetarian cultures. Lentils contain
dietary fibre, folate, vitamin B, and iron (good for us all but
especially important for adolescents and pregnant women
whose requirements for iron are increased). In fact, lentils
are one of the five healthiest foods! Mixed with grains such as rice they are a complete protein dish.
Enjoy with pulao rice, naan bread or toasted Turkish bread. pre-soak 1 cup whole lentils (urad daal)♥
and 1/2 cup red kidney beans -- my personal twist to this sumptuous meal :-)
i n g r e d i e n t s
· 1/2 cup natural yogurt and 1/2 cup of
fresh cream
· 2 tbsp vegetable oil
· 1 tsp coriander seeds
· 1tsp cumin seeds (jeera)
· 5-6 curry leaves (patta)
· 1 tsp garlic paste or 3-4 fresh cloves
· 1 large onion finely chopped
· 1" piece ginger
· 2-3 green chillies finely chopped
· 1 tomato finely chopped
· 1/2 tsp turmeric powder
· 1 tsp red chilli powder, to taste
· 1 tsp ground coriander powder
· Salt to taste
· 1 tsp garam masala
· chopped coriander leaves
· A little garam masala, sprinkled
· 1 tbsp butter and a little cream (optional)
l e t ' s c r e a t e
1. Cook the lentils and red kidney beans
with a little salt till soft for about 10-15
mins in a pressure cooker, or up to 20
mins in your normal pan. Mash, and boil
for another 10 mins. Add yogurt and
cream to the dal.
2. Now in a wok heat oil, splutter cumin and
coriander seeds, curry leaves. Add garlic
paste, fry for few seconds, then add
onions and fry till golden brown and
finally, add the ginger and fry till
browned.
3. Add green chillies and tomato and fry till
soft (until the oil separates from the
onion and tomato paste).
4. Now add the turmeric, chilli and
coriander powders, garam masala and
salt, and fry again for a moment.
5. Add dal and stir on low flame. As soon
as it reaches simmer remove from the
heat.
6. Sprinkle with garam masala powder and
garnish with fresh coriander leaves (for a
truly regal dish, add butter and drizzle
cream).
♥ Can't find an ingredient? Allow me to source and store it for you at the salon ~ Saroj ♥

More Related Content

What's hot (18)

Food Funda
Food FundaFood Funda
Food Funda
 
Spicy Dinner Ideas
Spicy Dinner IdeasSpicy Dinner Ideas
Spicy Dinner Ideas
 
Pad thai
Pad thaiPad thai
Pad thai
 
Pad thai (thai stir fried rice noodles)
Pad thai (thai stir fried rice noodles)Pad thai (thai stir fried rice noodles)
Pad thai (thai stir fried rice noodles)
 
Game's on 2 1-13 tv
Game's on 2 1-13 tvGame's on 2 1-13 tv
Game's on 2 1-13 tv
 
Vegan coconut curry recipe
Vegan coconut curry recipeVegan coconut curry recipe
Vegan coconut curry recipe
 
Eggplant with shrimp casserole
Eggplant with shrimp casseroleEggplant with shrimp casserole
Eggplant with shrimp casserole
 
2764_26_v4
2764_26_v42764_26_v4
2764_26_v4
 
Pad thai
Pad thaiPad thai
Pad thai
 
7 days diet plans for women
7 days diet plans for women7 days diet plans for women
7 days diet plans for women
 
Stuffed Tomato
Stuffed TomatoStuffed Tomato
Stuffed Tomato
 
Yummy Chicken Biryani
Yummy Chicken BiryaniYummy Chicken Biryani
Yummy Chicken Biryani
 
Thai Menu
Thai MenuThai Menu
Thai Menu
 
Recipes to Reduce Weight
Recipes to Reduce WeightRecipes to Reduce Weight
Recipes to Reduce Weight
 
Noodles
Noodles Noodles
Noodles
 
Chicken Biryani Recipe
Chicken Biryani RecipeChicken Biryani Recipe
Chicken Biryani Recipe
 
Thyme Roasted Radishes and Carrots
Thyme Roasted Radishes and CarrotsThyme Roasted Radishes and Carrots
Thyme Roasted Radishes and Carrots
 
Chicken Biryani | How to prepare Chicken Biryani | Non veg recipes | Chicken ...
Chicken Biryani | How to prepare Chicken Biryani | Non veg recipes | Chicken ...Chicken Biryani | How to prepare Chicken Biryani | Non veg recipes | Chicken ...
Chicken Biryani | How to prepare Chicken Biryani | Non veg recipes | Chicken ...
 

Viewers also liked

Viewers also liked (9)

Herramientas de google
Herramientas de googleHerramientas de google
Herramientas de google
 
RM N° 199-2015-ED
RM N° 199-2015-EDRM N° 199-2015-ED
RM N° 199-2015-ED
 
Huawei partners meeting
Huawei partners meetingHuawei partners meeting
Huawei partners meeting
 
Futbol femenino
Futbol femeninoFutbol femenino
Futbol femenino
 
Contexto institucional
Contexto institucionalContexto institucional
Contexto institucional
 
anteprima-del-libro-novus-ordo-seclorum
 anteprima-del-libro-novus-ordo-seclorum anteprima-del-libro-novus-ordo-seclorum
anteprima-del-libro-novus-ordo-seclorum
 
Deep Learning Big Data Meetup @ Trondheim
Deep Learning Big Data Meetup @ TrondheimDeep Learning Big Data Meetup @ Trondheim
Deep Learning Big Data Meetup @ Trondheim
 
S.t.
S.t.S.t.
S.t.
 
Euritecsa
EuritecsaEuritecsa
Euritecsa
 

Similar to Dal Makhani (with a twist) - Indian Cooking Classes Perth

Similar to Dal Makhani (with a twist) - Indian Cooking Classes Perth (20)

uks_1.pdf
uks_1.pdfuks_1.pdf
uks_1.pdf
 
Ms. wray's great soup recipes
Ms. wray's great soup recipesMs. wray's great soup recipes
Ms. wray's great soup recipes
 
Clean Community Cookbook
Clean Community CookbookClean Community Cookbook
Clean Community Cookbook
 
Amersham and Hazlemere Vegan Recipes
Amersham and Hazlemere Vegan RecipesAmersham and Hazlemere Vegan Recipes
Amersham and Hazlemere Vegan Recipes
 
June Cooking Camp Cookbook-Ktmac
June Cooking Camp Cookbook-KtmacJune Cooking Camp Cookbook-Ktmac
June Cooking Camp Cookbook-Ktmac
 
5 biryani recipes for diwali dinner
5 biryani recipes for diwali dinner5 biryani recipes for diwali dinner
5 biryani recipes for diwali dinner
 
How to make pulihora with tamarind pulp
How to make pulihora with tamarind pulpHow to make pulihora with tamarind pulp
How to make pulihora with tamarind pulp
 
home made nutrient rich recipies
home made nutrient rich recipieshome made nutrient rich recipies
home made nutrient rich recipies
 
Vegan Los Angeles Recipe
Vegan Los Angeles RecipeVegan Los Angeles Recipe
Vegan Los Angeles Recipe
 
Leafy
LeafyLeafy
Leafy
 
Indian Cook Book Design
Indian Cook Book DesignIndian Cook Book Design
Indian Cook Book Design
 
Turkish cuisine
Turkish cuisineTurkish cuisine
Turkish cuisine
 
Gobhi manchurian
Gobhi manchurianGobhi manchurian
Gobhi manchurian
 
Lose 4 Pounds in 4 Days with Soup!
Lose 4 Pounds in 4 Days with Soup!Lose 4 Pounds in 4 Days with Soup!
Lose 4 Pounds in 4 Days with Soup!
 
Rodrigo, Jean Menu Proposal.pptx
Rodrigo, Jean Menu Proposal.pptxRodrigo, Jean Menu Proposal.pptx
Rodrigo, Jean Menu Proposal.pptx
 
Navratri diet plan
Navratri diet planNavratri diet plan
Navratri diet plan
 
Navratri diet plan
Navratri diet plan Navratri diet plan
Navratri diet plan
 
5 Best Upma
5 Best Upma5 Best Upma
5 Best Upma
 
Chettinad cuisine
Chettinad cuisineChettinad cuisine
Chettinad cuisine
 
Recipes for the tmd patient
Recipes for the tmd patientRecipes for the tmd patient
Recipes for the tmd patient
 

Recently uploaded

DETAILED-LESSON-PLAN FORMAT DOCUMENTS YY
DETAILED-LESSON-PLAN FORMAT DOCUMENTS YYDETAILED-LESSON-PLAN FORMAT DOCUMENTS YY
DETAILED-LESSON-PLAN FORMAT DOCUMENTS YYImilyAcma
 
Organic Farming in Focus- Rodale’s Generational Perspective.pdf
Organic Farming in Focus- Rodale’s Generational Perspective.pdfOrganic Farming in Focus- Rodale’s Generational Perspective.pdf
Organic Farming in Focus- Rodale’s Generational Perspective.pdfStephen Gleave
 
2024 Safari Supper in Kingsnympton, North Devon
2024 Safari Supper in Kingsnympton, North Devon2024 Safari Supper in Kingsnympton, North Devon
2024 Safari Supper in Kingsnympton, North DevonMartinPailthorpe
 
Hungry? Snack on these edible native plants
Hungry? Snack on these edible native plantsHungry? Snack on these edible native plants
Hungry? Snack on these edible native plantsDeidre Pike
 
Jelovnik Bistro Pivnica Pivnica 2024 godina
Jelovnik Bistro Pivnica Pivnica 2024 godinaJelovnik Bistro Pivnica Pivnica 2024 godina
Jelovnik Bistro Pivnica Pivnica 2024 godinaEmaTomek
 
Julian Helou's Exquisite Journey Through Thai Cuisine
Julian Helou's Exquisite Journey Through Thai CuisineJulian Helou's Exquisite Journey Through Thai Cuisine
Julian Helou's Exquisite Journey Through Thai CuisineJulianHelou1
 
GRADE 10 QUARTER 4 WEEK 2 Cook Meat Cuts
GRADE 10 QUARTER 4 WEEK 2 Cook Meat CutsGRADE 10 QUARTER 4 WEEK 2 Cook Meat Cuts
GRADE 10 QUARTER 4 WEEK 2 Cook Meat CutsKattieAlisonMacatugg1
 

Recently uploaded (7)

DETAILED-LESSON-PLAN FORMAT DOCUMENTS YY
DETAILED-LESSON-PLAN FORMAT DOCUMENTS YYDETAILED-LESSON-PLAN FORMAT DOCUMENTS YY
DETAILED-LESSON-PLAN FORMAT DOCUMENTS YY
 
Organic Farming in Focus- Rodale’s Generational Perspective.pdf
Organic Farming in Focus- Rodale’s Generational Perspective.pdfOrganic Farming in Focus- Rodale’s Generational Perspective.pdf
Organic Farming in Focus- Rodale’s Generational Perspective.pdf
 
2024 Safari Supper in Kingsnympton, North Devon
2024 Safari Supper in Kingsnympton, North Devon2024 Safari Supper in Kingsnympton, North Devon
2024 Safari Supper in Kingsnympton, North Devon
 
Hungry? Snack on these edible native plants
Hungry? Snack on these edible native plantsHungry? Snack on these edible native plants
Hungry? Snack on these edible native plants
 
Jelovnik Bistro Pivnica Pivnica 2024 godina
Jelovnik Bistro Pivnica Pivnica 2024 godinaJelovnik Bistro Pivnica Pivnica 2024 godina
Jelovnik Bistro Pivnica Pivnica 2024 godina
 
Julian Helou's Exquisite Journey Through Thai Cuisine
Julian Helou's Exquisite Journey Through Thai CuisineJulian Helou's Exquisite Journey Through Thai Cuisine
Julian Helou's Exquisite Journey Through Thai Cuisine
 
GRADE 10 QUARTER 4 WEEK 2 Cook Meat Cuts
GRADE 10 QUARTER 4 WEEK 2 Cook Meat CutsGRADE 10 QUARTER 4 WEEK 2 Cook Meat Cuts
GRADE 10 QUARTER 4 WEEK 2 Cook Meat Cuts
 

Dal Makhani (with a twist) - Indian Cooking Classes Perth

  • 1. Phone 08 9316 1553 Mobile 0408 680 747 Email info@prana.com.au www.prana.com.au dal makhani (with a twist) Dal Makhani is one of North India's most characteristic dishes. It is a lentil dish high in protein - an important attribute in primarily vegetarian cultures. Lentils contain dietary fibre, folate, vitamin B, and iron (good for us all but especially important for adolescents and pregnant women whose requirements for iron are increased). In fact, lentils are one of the five healthiest foods! Mixed with grains such as rice they are a complete protein dish. Enjoy with pulao rice, naan bread or toasted Turkish bread. pre-soak 1 cup whole lentils (urad daal)♥ and 1/2 cup red kidney beans -- my personal twist to this sumptuous meal :-) i n g r e d i e n t s · 1/2 cup natural yogurt and 1/2 cup of fresh cream · 2 tbsp vegetable oil · 1 tsp coriander seeds · 1tsp cumin seeds (jeera) · 5-6 curry leaves (patta) · 1 tsp garlic paste or 3-4 fresh cloves · 1 large onion finely chopped · 1" piece ginger · 2-3 green chillies finely chopped · 1 tomato finely chopped · 1/2 tsp turmeric powder · 1 tsp red chilli powder, to taste · 1 tsp ground coriander powder · Salt to taste · 1 tsp garam masala · chopped coriander leaves · A little garam masala, sprinkled · 1 tbsp butter and a little cream (optional) l e t ' s c r e a t e 1. Cook the lentils and red kidney beans with a little salt till soft for about 10-15 mins in a pressure cooker, or up to 20 mins in your normal pan. Mash, and boil for another 10 mins. Add yogurt and cream to the dal. 2. Now in a wok heat oil, splutter cumin and coriander seeds, curry leaves. Add garlic paste, fry for few seconds, then add onions and fry till golden brown and finally, add the ginger and fry till browned. 3. Add green chillies and tomato and fry till soft (until the oil separates from the onion and tomato paste). 4. Now add the turmeric, chilli and coriander powders, garam masala and salt, and fry again for a moment. 5. Add dal and stir on low flame. As soon as it reaches simmer remove from the heat. 6. Sprinkle with garam masala powder and garnish with fresh coriander leaves (for a truly regal dish, add butter and drizzle cream). ♥ Can't find an ingredient? Allow me to source and store it for you at the salon ~ Saroj ♥