Health benefits of noni juice

Perry Young
Health Benefits of
Noni Juice

Amazing Health Benefits of Noni
Morinda citrifola, commonly known as great morinda, Indian mulberry, nunaakai
(Tamil Nadu, India), dog dumpling (Barbados), mengkudu (Indonesia and
Malaysia), apatot (Philippines), kumudu (Bali), pace (Java), beach mulberry,
cheese fruit, or noni (Hawaii), is a fruit native to Southeast Asia and Australasia.
It is green at rst, then turns yellow as it ripens, giving off a pungent odor.
Weaver ants are attracted to it, which protects the plant from plant-parasitic
insects.
It is most commonly sold in juice form. There are different types, such as
unsweetened, sweetened, diluted with grape or other berry juices, or even noni
powder mixed with water or juice. The best kind would be unsweetened, with
pulp. Additives such as sweeteners and preservatives will cancel out the effects it
has on your body, making it redundant; the pulp contains the most nutrients.
Noni has a bad reputation of being a spam product, from ads saying that it is a
cure-all. This is not true, and most of the products on the market are indeed
hurting morethan helping.

Nevertheless, noni may be what you are looking for to help alleviate pain or boost
your immune system. Here are the 10 most important bene ts this fruit has in
detail.
1. Analgesic – Noni has the nicknames of “The Tree For Headaches” or “The
Painkiller Tree”. Studies have shown that noni reduced pain comparable to the
drugs tramadol and hydrocortisone, making it effective for arthritic and other
jointpains.
2. Immune system booster – Noni activates macrophages and strengthens the
immune system, which then produces more lymphocytes. It also contains
antibacterial agents that ght infectious bacteria, including Staphylococcus
aureus and Escherichia coli.
3. Antidepressant/sedative – Noni stimulates seratonin and melatonin, two very
important hormones. Seratonin affects mood, emotions, and sleep; imbalance in
levels of serotonin may contribute to depression. Melatonin regulates the
Circadian rhythm, which helps you sleep; keeping this regular will help you get a
good night’s rest, also improving your mood.
4. Skincare/hair – Noni’s properties are useful on skin and scalp conditions, such
as eczema and ringworm; also rubbed on scalp for lustrous hair; and will keep
your skin young. Just rub some juice on affected skin/scalp, leave on for 15
minutes, rinseoff. Ingestion of juicemay help your nails to grow stronger.

5. Anti-tumor/anti-cancer – Noni stimulates the production of nitric oxide. Nitric
oxide is an extremely useful substance, one that is at the base of many of noni’s
bene ts. In this case, it reduces tumor growth and helps your body ght against
the cancerous replication of cells. It also contains an immunomodulatory
polysaccharide rich substance known as noni-ppt that further ghts cancer. The
immuneboosting properties I mentioned in an abovesection arealso a greathelp.
One more thing that’s important are the amount of phytochemicals in noni that
ght cancer. Phytochemicals are found in vegetables and herbs, if eaten regularly
will build up preventive amounts. In the case of cancer already being present,
noni and other plants with high amonts will slow, stop, or totally reverse the
cancer process.
6. Hypertension – Noni is high in phytonutrients, selenium, and vitamin C, which
ghts free radical damage on blood vessel walls; scopoletin, a compound that
may lower blood pressure; it is alkaline, which keeps bodily uids from becoming
too acidic, therefore hurting free radicals. It also has proxeronine, which is
needed for the body to produce xeronine. Xeronine helps coordinate the cells to
workharmonious, lowering stress and in turn, blood pressure. Also has theamino
acid, tryptophan. When tryptophan enters the blood stream and goes to cells, it
helps produce other substances that are important, such as even more seratonin,
which is greatfor lowering blood pressureby way of its relaxing effect.
7. Cholesterol – Noni prevents the absorption of LDL cholesterol, thus reducing
plaquein arteries, keeping you healthy and alivelonger.
8. Memory – Noni, as mentioned before, prevents absorption of cholesterol by
way of its large amount of phytosterols. This directly helps your brain stay
healthier, and plaque does not build up in arteries feeding the brain, keeping it
properly oxygenated.

Health Benefits of Noni Juice
9. Irritable Bowel Syndrome/constipation – Noni is high in soluble ber, which
helps ease the strain on your intestines and softens stool. Also has necessary
vitamins and minerals to keep your intestines healthy.
10. Antibacterial/antifungal/antiviral – Noni has properties to ght infections
comparable to that of prescription drugs. It contains anthraquinones, scopoletin,
and terpenes, among others all worktogether to fightdiseases.
Health bene ts of noni juice include prevention of cancer, protection and healthy
functioning of liver maintenance of cardiovascular health, relaxed muscles, relief
from memory problems and conditions like gout and diabetes. The immense
antioxidant potential of noni juice exerts antipsychotic, antifungal, antibacterial
and anti-in ammatory effects which are valuable in treating conditions like
arthritis and disorders related to central nervous system.
Since thousands of years, the natural healing power of noni juice has been
esteemed for its ability to keep the skin healthy, boost energy levels and prevent
general body weakness, accelerates wound healing and toughens the immune
defensesystem of thebody.
Noni juice is derived from the fruit of a small evergreen plant called noni, also
known as Indian mulberry normally found in global subtropics and tropics.
Botanical name Morinda citrifolia, noni belongs to the Rubiaceae family and is
privileged as the ‘queen’ of the Morinda genus owing to its conspicuous
attributes, versatilenature and distinctive capability of spreading itself usually on
the seashores without requiring much human intervention. It is often one of the
earliest species which grow on the freshly deposited lava ows typically in
Hawaiian regions.
Health Benefits of Noni Juice

The historic beginning and geographic dissemination of noni juice in the paci c
islands traces back to thousands of years. Until the later part of twentieth
century, noni plant was just used for dyeing clothes before its intriguing
therapeutic value took its position at the forefront of alternative medication.
Since then it has been admired as a focus of the Polynesian conventional
medicine and is deliberated as a sacred healer among the Hawaiians for every
plausible imbalance. In the recent years, noni juice has been a part of discussions
and speculations globally attributing to its unique healing characteristics
however, its truetherapeutic potential is yetto bediscovered.
Noni tree is more like a shrub or small tree with its height ranging from 3-10 m. It
has rounded branches, dark shiny leaves, reddish-brown seeds, small groupings
of edible white owers which in due course progress into a few-inches long,
potato or egg-shaped greenish whitefruitcarved with many round grooves.

Nutrition Value of Nonijuice
Noni juice offers an impressive gamut of healthful vitamins, minerals and other
phytonutrients. Vitamin content of noni juice include vitamin B1 (thiamine),
vitamin B2 (ribo avin), vitamin B3(niacin), Vitamin B5 (pantothenic acid ),
vitamin B6, vitamin B12, vitamin C (ascorbic acid), folate, vitamin E (alpha-
tocopherol) and beta-carotene. Mineral content present in noni juice include
calcium, potassium, magnesium, iron and phosphorus. Along with this, the
abundance of natural chemical constituents and an inspiring range of
antioxidants such as quercetin, vanillin, pinoresinol, proxeronine, kaempferol,
isoscopoletin, bisdemethylpinoresinol and scopoletin accentuate the entire
nutritional valueof thenoni juice.
Health Benefits of NoniJuice
A long-established cure, noni is a plant with multiplebenefits ranging from
traditional usage of its wood for making tools to its juice being used as a rst aid
or for treating critical illnesses. Healing effects of noni juice for various medical
conditions havebeen discussed as under:
Antioxidant potential: Noni juice has a tremendous anti-oxidative potential
which seeks out for the oxygen free radicals and neutralize their negative effects.
A research conducted on the patients with heavy smoking habits making them
vulnerable to many diseases have advocated the protective effect of noni juice in
improving the radical scavenging potential of their bodies and providing relief
from thediseases caused by oxidativestress.

Cancer: Theanti-cancer qualities of noni juicehavebeen traditionally trusted and
advocated by the modern science. Various clinical and laboratory research have
suggested thechemo-preventive properties of noni juice in the prevention of
various cancers such as lung cancer, liver cancer and renal cancer owing to the
abundance of healing antioxidants. As supported by another scienti c nding,
effectiveness of noni juice in reducing the risk of cancer attributes to its ability to
block the carcinogen-DNA binding and prevent adductformation. Furthermore
evidences have revealed the ef cacy of noni juice in retarding the tumor growth
in mammary glands by signi cantly decreasing the weight and volume of the
tumors in thesubjects.
More than two-thirds (68.8 percent) of adults are considered to be overweight or
obese. More than one-third (35.7 percent) of adults are considered to be obese. More
than 1 in 20 (6.3 percent) have extreme obesity. Almost 3 in 4 men (74 percent) are
considered to be overweight or obese.
The Leading Causes of Death and Disability in the United
States. Chronic diseases and conditions—such as heart disease,
stroke, cancer, type 2 diabetes, obesity, and arthritis—are
among the most common, costly, and preventable of all health
problems.

Gout: Morinda Citrifolia or noni juice extends its therapeutic effects in curing
gout. The effectiveness of noni juice in curing such diseases attributes to its
inhibitory action on the xanthine oxidase enzymes which are implicated in gout
and its associated problems. Scienti c research has also supported this curative
effectof noni juicewhich has been in practicefrom over thousands of years.
Antispasmodic effect on muscles: Consumption of noni juice may help create a
relaxing effect on the muscles. Research studies have revealed the antispasmodic
properties of noni juice possibly attributing to the blockade of voltage-dependent
calcium channels and secretion of intracellular calcium content in the body. It
helps in suppressing the muscles spasms and soothes the associated pain and
discomfort.
Cardiovascular health: Noni juice may prove valuable in maintaining
cardiovascular health. Noni juice exerts dilating effects on the blood vessels by
comforting the smooth muscles cells within the cells walls resulting in a better
ow of blood in the arteries. This vasodilating effect of noni juice helps regulate
the blood pressure and assists in maintaining a healthy heart. Furthermore,
research has demonstrated the positive effects of noni juice on the lipid pro les
which are again a major aspect in the maintenanceof cardiac health. It may
bene t in reducing the LDL (bad) cholesterol levels, total cholesterol content,
homocysteineand improves HDL (good) cholesterol levels in thebody.
General body fatigue: Noni juice is a time-honored medicine and was
traditionally used by Polynesians to combat general body weakness and
advancing quality of lifeand energy levels. Various clinical researches and studies
have shown the ergogenic qualities of noni juice which helps in enhancing the
tolerance, elasticity and overall physical performanceof thebody.

Liver protection: Noni fruit is also known for its effectiveness in protecting
against the liver diseases. As supported by research study, noni juice exercises
hepato-protective effects on the liver which assists in protecting the organ from
exposures to chronic exogenous chemicals and defends against major illnesses
likeliver damage.
Anti-psychotic qualities: Noni juice has been historically utilized for treating a
range of ailments including the disorders related to central nervous system.
Studies investigating theanti-psychotic effects of noni juice have shown
signi cant improvement in the subjects especially with respect to their
behavioral issues and have demonstrated its huge potential to be used in curing
psychiatric disorders. Additionally, noni juice has also been suggested to have
therapeutic effect on the brain damage attributing to the curing power of natural
chemical components. It may assist in preventing cerebral ischemic stress
without affecting the ef cacy of good enzymes and antioxidants functioning in
thebody.
Arthritis: Healing powers of noni juice brings relief in in ammatory conditions
such as arthritis. Scientific evaluation has provided qualitative evidence
regarding the analgesic traits of noni juice which helps in alleviating pain and
sensitivity thereby, reducing the joint destruction implicated in the painful
arthritis. Thestudy also suggested thattheremedial efficacy of noni juiceis atpar
with someof thewell-known commercially availableanalgesic drugs.
Aid for memory impairment: Noni juice may exert protective effect in curing the
problems of memory impairment. Research studies conducted on subjects with
weakened memory functions have suggested that consumption of noni juice
encourages cerebral blood flow and helps improvememory functions.

Diabetes: Diabetic individuals may also bene t from the healing power of
Morinda citrifolia or noni extracts. This has been proven by a research study
which has shown the effectiveness of noni juice as a remedial herb for reducing
the risk of type 2 diabetes. Scienti c evidence has testi ed that consumption of
noni juice helps in reducing the level of glycosylated hemoglobin, serum
triglycerides and low-density lipoprotein cholesterol in the body. In addition to
this, it works towards enhancing insulin sensitivity and stimulates the uptake of
glucose.
Healthy skin: Noni juice may be regarded as a natural aid in beauty and skin care.
Studies suggest that noni juice is rich in protectivechemical constituents,
anthraquinones which exert collagen stimulating effects and prevents the
formation of wrinkles on the skin surface. Anti-bacterial, anti-in ammatory
properties of noni juice work at the cellular levels and are useful in curing various
skin disorders including acne, burns, allergic skin reactions and hives holistically.
The presence of essential fatty acids and high concentration of biochemical
componentproxeronine, which is a precursor to the alkaloid xeronine in noni
juice supports ef cient functioning of cell membranes, tends to normalize
abnormal cells and help restores young and healthy skin.
Gastric emptying: Noni juice may prove useful through its impact on the gastric
emptying process in which the food exits the stomach and enters the duodenum.
The results from a study conducted on noni juice revealed that phytonutrients
present in noni juice delays the gastric emptying which slows down the digestion
resulting in slow discharge of sugars in the bloodstream. The study also suggests
that noni juice stimulates the release of digestive enzymes, cholecystokinin
withoutaltering thevolumeof urine, feces and intestinal transit.

Wound healing: The juice of Morinda citrifolia or noni is effectual in speeding up
healing of wounds. Research study evaluating the wound curing properties of
noni juice has revealed positive results with respect to the increase in the weight
of the granulation tissues, functioning of collagen and hydroxyproline and
protein content. As mentioned above, noni juice helps in reducing the blood sugar
levels in the body which can also be correlated to the accelerated wound healing
process.
Stronger immune defense: Strengthened immune system is yet another bene t
of noni juice which accentuates its credibility. Since the earlier times noni juice
has been valued for its effectiveness in ghting infections and other ailments
attributing to the presence of valuable polysaccharides. These helpful
components stimulate the activity of white blood cells which play an important
role in exerting such protective effect. Scopoletin present in noni juice possess
anti-bacterial, antimutagenic, anti-in ammatory, antifungal and anti-histamine
properties which signi cantly contribute in sustaining the immune defense
mechanism of thebody.
Noni: word of caution
Research evaluating the safety and ef cacy of noni juice has provided positive
results regarding its consumption on the dose dependent basis. However, special
cases and individual concerns require caution to be exercised. Few of the
concerns havebeen mentioned as under:
High potassium content: Noni juice contains a good concentration of potassium
which may interfere with various drugs used for curing high blood pressure such
as potassium-sparing diuretics and angiotensin receptor blockers. These two can
collectively result in very high levels of potassium in the body giving rise to
symptoms likenausea and cardiac arrhythmia.

Kidney problems: Basis the above mentioned reason, noni juice should not be
taken by the individuals already combating with kidney problems as it may tend
to aggravatetheexisting condition.
Although several studies have advocated regarding the safety of noni juice, it is
strongly recommended to consulta medical professional beforeconsidering it for
remedial measures especially during special conditions like pregnancy and
lactation. Other than that, natural caution before trying something for the rst
time always keep you better particularly when you are not aware of the allergic
reactions.
Noni: Summary
Noni juice has been prized for its medicinal nature for more than 2000 years in
Polynesia, china and India and is a major part of emerging healthcare trend.
Numerous people across the globe including the health experts have testi ed the
astounding and life-changing health related bene ts of noni juice. While the fruit
and its juice are quite popular for their therapeutic qualities, other parts of the
noni plant such as bark, leaves and roots too have a spanning history of
traditional usage in Polynesia. The bark and roots of the noni plant have been
traditionally used for dyeing purposes attributing to the presenceof yellow
chemicals known as anthraquinones.
Apart from the above listed advantages, proxeronine present in noni juice is an
effective anti-in ammatory enzymes which also provides relief in symptoms of
menstrual pain and endometriosis in women. Noni juice helps elevate the mood
by stimulating the production of serotonin and prevents the condition of anxiety
and depression. It works as an ampli er for the entire endocrine system which is
positive for the functioning of thymus gland, pineal gland, adrenal glands and sex
organs for both males and females. All these health gains and medicinal features
make noni juice a potent remedy in multiple indications and promote overall
health.

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Health benefits of noni juice

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