http://positivetranceformations.com.au/eating-disorders/ Hypnotherapy and NLP can be used as powerful tools to reverse the momentum of Anorexic Behaviour, and assist the sufferer to regain their sense of self and value so that they regain control of their thoughts, emotions and behaviour, and redevelop a healthy relationship with, and affinity for food and life. This process usually takes around #12-20 Hypnotherapy / NLP sessions.

1. WHAT IS THE SUBCONSCIOUS MIND AND
WHY IT IS SO IMPORTANT IN EATING
DISORDERS?
positivetranceformations.com.au

2. THE SUBCONSCIOUS MIND IS MORE LIKE A
HIDDEN LEVEL OF AWARENESS FROM
WHERE PROCESSES AND BEHAVIOURS ARE
GENERATED.

3. FROM THIS LEVEL OF MIND BEHAVIOURS
BECOME AUTOMATED, AS THOUGH THEY
ARE RUN ON AUTO PILOT, SO TO SPEAK.

4. PERSONAL HABITS AND ADDICTIONS ARE
ALSO GENERATED FROM THE
SUBCONSCIOUS MIND. BECAUSE EATING
DISORDERS ARE AUTOMATIC ACTIONS OR
COMPULSIONS

5. BASED ON FOOD AND BODY WEIGHT, THE
SUFFERER UNCONSCIOUSLY DISREGARDS
ANY CONSCIOUS UNDERSTANDING OF
THEIR ACTIONS, WHICH ARE OVERIDEN BY
THE EMOTIONAL DRIVERS OF THE
SUBCONSCIOUS BEHAVIOUR.

6. TO HELP YOU UNDERSTAND MORE ABOUT
THE SUBCONSCIOUS MIND, YOU MIGHT LIKE
TO TAKE A FEW MINUTES TO READ THIS
NON-TECHNICAL EXPLANATION.

7. CONSCIOUS VS SUBCONSCIOUS MIND

8. WHERE ARE THE CONSCIOUS AND THE
SUBCONSCIOUS MIND LOCATED IN THE
BRAIN? OUR BRAIN CONSISTS OF TWO
HALVES, CALLED HEMISPHERES.

9. BOTH HEMISPHERES ARE COVERED BY A
THICK LAYER CALLED THE CORTEX. THE
CORTEX IS THE CONSCIOUS PART OF THE
BRAIN, THE PART WE THINK WITH AND
WHICH IS RESPONSIBLE FOR LOGICAL
THINKING.

10. BUT THIS PART OF THE BRAIN IS NOT
RESPONSIBLE FOR OUR FEELINGS.
ANOTHER SMALL PART OF OUR BRAIN LIES
BETWEEN THE TWO HEMISPHERES AND
CONNECTS THEM.

11. THIS LITTLE PART IS CALLED THE LIMBIC
SYSTEM. THE LIMBIC SYSTEM IS INVOLVED
IN REGULATING EMOTIONS, FIGHT OR
FLIGHT RESPONSES, MOTIVATIONS AND
HABITS

12. IN ADDITION, PARTS OF THE LIMBIC
SYSTEM, THE AMYGDALA AND
HIPPOCAMPUS, ARE PARTICULARLY
IMPORTANT.

13. THE LIMBIC SYSTEM DOES NOT HAVE
CONSCIOUSNESS OR THOUGHTS IN
WORDS, ONLY FEELINGS. IN OTHER
WORDS, THE LIMBIC SYSTEM IS WHAT WE
CALL OUR SUBCONSCIOUS MIND.

14. ALTHOUGH THIS IS ONLY A SMALL PART OF
THE HUMAN BRAIN IT USES ABOUT 90% OF
THE CAPACITY OF THE MIND (SOME
SOURCES EVEN SAY 95%).

15. THE SUBCONSCIOUS IS SO POWERFUL
THAT WHEN IT COMES TO A CONTEST
BETWEEN THE CONSCIOUS, LOGICAL MIND
AND THE UNCONSCIOUS PART OF THE
MIND, THE SUBCONSCIOUS WILL ALWAYS
WIN.

16. THAT IS WHY PEOPLE ARE CONTROLLED BY
THEIR FEELINGS AND EMOTIONS OVER ALL
ELSE.

17. LEARN MORE ABOUT YOUR CONSCIOUS
AND SUBCONSCIOUS MIND AT
HTTP://POSITIVETRANCEFORMATIONS.COM.
AU