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   What is MOTIVATIONAL INTERVIEWING?
       Motivational interviewing is a directive, client-
        centered counseling style for eliciting behavior
        change by helping clients to explore and resolve
        ambivalence.
   What is AMBIVALENCE?
       Webster’s defines ambivalence as;
        “Simultaneous conflicting feelings”
       “I want to quit smoking and I don’t want to quit
        smoking”
       You can’t have motivational interviewing without
        ambivalence.
   Collaboration (Not Confrontation)
       Working in partnership and consultation with the
        patients.
   Evocation (Not Education)
       Listening more than talking
   Autonomy (Not Authority)
       Being respectful of the patient’s own ability to make
        decisions.
       Honoring the patients autonomy, resourcefulness,
        and the ability to choose.
   Motivation is essential to change.
   Change is not an event, change is a process!
   Ambivalence is NORMAL.
   Motivation;
       Ready – A matter of priorities.
       Willing – Understanding the importance of change.
       Able – Confidence in the ability to change.
   Precontemplation
       Reluctant – Inertia or lack of information prevents
        the person from being fully aware of a problem.
       Rebellious – A heavy investment in the problem
        behavior or in controlling a situation makes the
        person actively resistant and often hostile.
       Resigned – A belief in the inability to change the
        behavior keeps the person “stuck”, lacks energy for
        and investment in change as a result.
       Rationalizing – The patient determines that there is
        no problem, the odds of personal risk are in their
        favor, or the problem is really someone else’s.
   Contemplation
       The patient is aware a problem may exist and
        seriously considers action, but is not ready to make a
        commitment to action.

   Preparation
       The person is intent upon taking action soon.
       This stage is a combination of behavioral actions and
        intentions.
       Most patient’s will make a serious quit attempt soon.
   Action
       The person is aware that a problem exists and
        actively modifies their behavior, experiences, and
        environment in order to overcome the problem.
       Commitment is clear and a great deal of effort is
        expended towards making changes.
   Maintenance
       The person has made a sustained change wherein a
        new pattern of behavior has replaced the old.
       Behavior is firmly established and threat of relapse
        becomes less intense.
   Change Talk = Self-motivating speech.
   DARN
      Desire to Change
     Ability to Change
     Reason to Change
     Need to Change
   DARN is the patient’s own expression to change!
   In order to move beyond reflective listening, you need
    to recognize reflective listening.
   Develop Discrepancy – The difference between the
    patient’s present state and their desired goals.
   Without discrepancy there is no ambivalence and if
    there is no ambivalence, there is no potential for
    change!
   First intensify and resolve ambivalence by developing
    discrepancy between the actual present and the desired
    future.
   Communication Model (Thomas Gordon);

    The words the        The words the
    speaker says         listener hears




    What the speaker     What the listener
    means                thinks the speaker
                         means
“I don’t think that we should
    have a foreign exchange
      student at our house
  because than I will have to
    take all my clothes off”
“I will have to take all the
clothes off my bunk bed, so
  they can have a place to
           sleep!”
   Thomas Gordon’s 12 Roadblocks
    - Ordering, directing, or       - Disagreeing, judging,
       commanding                      criticizing or blaming
    - Warning, cautioning, or       - Agreeing, approving, or
      threatening                      praising
    - Giving advice, making         - Shaming, ridiculing, or
       suggestions, or providing       labeling
       solutions                    - Interpreting or analyzing
    - Persuading with logic,        - Reassuring, sympathizing,
       arguing, or lecturing           or consoling
    - Telling people what           - questioning or probing
       they should do, moralizing   - withdrawing, distracting,
                                       humoring, or changing the
                                       subject
   Question – Answer Trap
   Taking Sides Trap
   Expert Trap
   Labeling Trap
   Premature – Focus Trap
   Blaming Trap
   Express Empathy

   Develop Discrepancy

   Avoid Argumentation

   Support Self Efficacy
   Give information and advice about the concern
    with the patient’s permission;
       “Would it be alright if I told you about a concern that
        I have about what you are proposing”
       “I don’t know if this would work for you or not, but
        can I give you an idea of what some people have
        done in your situation”
   O-A-R-S
       Ask Open Questions
       Affirm – Statements of support, compliments,
        appreciation, and understanding.
       Listen Reflectively – Offers a hypothesis about what
        the speaker means, but is done in the form of a
        statement rather than a question.
       Summarize – Captures both sides of ambivalence
        and ends with an invitation for the patient to
        respond.
   “The goal of Motivational Interviewing is to
    enhance the patient’s confidence in his/her
    ability to cope with obstacles and to succeed in
    change”
   Listening statements
   Readiness Ladders
   Accomplishment Story
   Sidestepping
Motivational Interviewing Techniques for Behavior Change

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Motivational Interviewing Techniques for Behavior Change

  • 1. What is MOTIVATIONAL INTERVIEWING?  Motivational interviewing is a directive, client- centered counseling style for eliciting behavior change by helping clients to explore and resolve ambivalence.  What is AMBIVALENCE?  Webster’s defines ambivalence as; “Simultaneous conflicting feelings”  “I want to quit smoking and I don’t want to quit smoking”  You can’t have motivational interviewing without ambivalence.
  • 2. Collaboration (Not Confrontation)  Working in partnership and consultation with the patients.  Evocation (Not Education)  Listening more than talking  Autonomy (Not Authority)  Being respectful of the patient’s own ability to make decisions.  Honoring the patients autonomy, resourcefulness, and the ability to choose.
  • 3. Motivation is essential to change.  Change is not an event, change is a process!  Ambivalence is NORMAL.  Motivation;  Ready – A matter of priorities.  Willing – Understanding the importance of change.  Able – Confidence in the ability to change.
  • 4. Precontemplation  Reluctant – Inertia or lack of information prevents the person from being fully aware of a problem.  Rebellious – A heavy investment in the problem behavior or in controlling a situation makes the person actively resistant and often hostile.  Resigned – A belief in the inability to change the behavior keeps the person “stuck”, lacks energy for and investment in change as a result.  Rationalizing – The patient determines that there is no problem, the odds of personal risk are in their favor, or the problem is really someone else’s.
  • 5. Contemplation  The patient is aware a problem may exist and seriously considers action, but is not ready to make a commitment to action.  Preparation  The person is intent upon taking action soon.  This stage is a combination of behavioral actions and intentions.  Most patient’s will make a serious quit attempt soon.
  • 6. Action  The person is aware that a problem exists and actively modifies their behavior, experiences, and environment in order to overcome the problem.  Commitment is clear and a great deal of effort is expended towards making changes.  Maintenance  The person has made a sustained change wherein a new pattern of behavior has replaced the old.  Behavior is firmly established and threat of relapse becomes less intense.
  • 7. Change Talk = Self-motivating speech.  DARN  Desire to Change  Ability to Change  Reason to Change  Need to Change  DARN is the patient’s own expression to change!  In order to move beyond reflective listening, you need to recognize reflective listening.
  • 8. Develop Discrepancy – The difference between the patient’s present state and their desired goals.  Without discrepancy there is no ambivalence and if there is no ambivalence, there is no potential for change!  First intensify and resolve ambivalence by developing discrepancy between the actual present and the desired future.
  • 9. Communication Model (Thomas Gordon); The words the The words the speaker says listener hears What the speaker What the listener means thinks the speaker means
  • 10. “I don’t think that we should have a foreign exchange student at our house because than I will have to take all my clothes off”
  • 11. “I will have to take all the clothes off my bunk bed, so they can have a place to sleep!”
  • 12. Thomas Gordon’s 12 Roadblocks - Ordering, directing, or - Disagreeing, judging, commanding criticizing or blaming - Warning, cautioning, or - Agreeing, approving, or threatening praising - Giving advice, making - Shaming, ridiculing, or suggestions, or providing labeling solutions - Interpreting or analyzing - Persuading with logic, - Reassuring, sympathizing, arguing, or lecturing or consoling - Telling people what - questioning or probing they should do, moralizing - withdrawing, distracting, humoring, or changing the subject
  • 13. Question – Answer Trap  Taking Sides Trap  Expert Trap  Labeling Trap  Premature – Focus Trap  Blaming Trap
  • 14. Express Empathy  Develop Discrepancy  Avoid Argumentation  Support Self Efficacy
  • 15. Give information and advice about the concern with the patient’s permission;  “Would it be alright if I told you about a concern that I have about what you are proposing”  “I don’t know if this would work for you or not, but can I give you an idea of what some people have done in your situation”
  • 16. O-A-R-S  Ask Open Questions  Affirm – Statements of support, compliments, appreciation, and understanding.  Listen Reflectively – Offers a hypothesis about what the speaker means, but is done in the form of a statement rather than a question.  Summarize – Captures both sides of ambivalence and ends with an invitation for the patient to respond.
  • 17. “The goal of Motivational Interviewing is to enhance the patient’s confidence in his/her ability to cope with obstacles and to succeed in change”
  • 18. Listening statements  Readiness Ladders  Accomplishment Story  Sidestepping