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2. Introduction
• The skin is the largest organ
in the body
• Weight of the skin is 6 to 9
pounds
• It stretches over 20 square feet
• HUGE!!

3. Introduction
• The skin is your body’s first
line of defense against disease
and infection
• Protects against injury
• Regulates your body
temperature
• Regulates your fluid loss
• SKIN IS IMPORTANT!!

4. Introduction
• Men and women are starting
to look after themselves at a
much younger age so they can
look as GOOD as they can, as
LONG as they can

5. Introduction
• So, the moral of the story is
that your skin needs to be
taken care of

6. Skin Deep
• EPIDERMIS, outermost layer
• DERMIS, middle layer
• HYPODERMIS, innermost
layer

7. Mission
• Your mission will be to
outsmart your skin cells
before they outsmart you
• You can do this by taking care
of your skin and following a
good skin care routine

8. Skin Nutrition
• There are two major ways that
skin receive nutrition
• Internal
• External

9. Total Nutritional Skin Care
• Total skin care includes
external and internal vitamins
to provide a complete health
solution

10. Internal Solution
• Water intake
• Nutrition
• Healthy balanced diet
• Multivitamins
• Exercise

11. External Solution
• Nutritional Skin care regimen
• Vitamins for skin
• This regimen needs to be
flexible and will change
according to your skin’s needs
and also the climate/weather
conditions

12. Boosters
• A few ‘active’ products like
skin vitamins in your skin
care programme will make
sure that you reap the benefits
of today’s advanced
technologies

13. Herbal Extracts
• Herbal extracts and
‘botanicals’ are today in the
forefront as natural skin care
products which provide the
benefits of great healthy skin
care with no side effects

14. Vitamins
• Combining antioxidants and
vitamins makes them work
harder than they can on their
own
• Vitamins A,C,E

15. Vitamins - The A Team!
• Vitamin A – has been shown
to be effective in slowing
down the aging changes
induced by the sun
Magnified vitamin A

16. Vitamins - The A Team!
• Use of Vitamin A containing
products results in a smoother
skin with an increase of
collagen and elastin fibers

17. Vitamins
• Topical C and E are found to
effective in maintaining a
supple skin and preventing
photodamage and
pigmentation

18. Vitamin C
• Wonderful antioxidant action
which means that it destroys
free radicals which cause
aging changes of the skin
Magnified vitamin C crystals

19. Vitamin E
• Is also an emollient and
moisturizer and draws water
upto the epidermis from the
dermis
Magnified vitamin E

20. Vitamins
• Vitamin C and E work
wonders as a team
• C regenerates E after it
neutralises the free radicals
which damage the skin

21. Skin Types
• Skin is classified into 6 types
• I to III - fair skin
• IV to VI - darker skin

22. Skin of Colour
• Darker skin is protected by
melanin
• It therefore appears smoother
and stronger than light skin
and appears to age more
slowly
• However the use of sunscreen
is required just as much in
darker skin types

23. Skin of Colour
• Darker skin also tends to be
more drier than lighter skin
and skin care needs to be
modified accordingly

24. Skin Care Regimen
• Finding out whether the skin
on your face is normal, dry,
oily or a combination is the
first step in creating a skin
regimen that will work

25. How do I know if I have Normal to Dry Skin?
• Skin feels tight
• Will have dull, flaky dry
patches
• Fine lines are more apparent,
especially around eyes and
above the lip
• Usually clear from blemishes
• Skin may feel sensitive in
cold weather, dry heat or hot
climates

26. How do I know if I have Normal to Oily Skin?
• Skin will look shiny,
especially in the T-zone
• Skin will feel greasy to the
touch
• Pores are more visible
• More prone to breakouts and
blemishes

27. Moisturizers
• Skin needs hydration but not
all skin needs the same
amount
• Oily skin needs less and may
not need any in certain spot or
pimple prone areas

28. Moisturizers
• If your skin feels tight
and dry, then one needs
to use a moisturizer
• Moisturizers boost skin
health by keeping the
skin soft and
preventing water loss

29. Minimum Maintenance - by Day
• Cleanser
• Toner
• Eye Gel
• Moisturizer with SPF 15

30. Minimum Maintenance - by Night
• Cleanser
• Toner
• Eye Cream
• Night Cream

31. SPF Savvy
• Sunscrens temporarily absorb
ultraviolet rays
• Best sunscreens protect
against both UVA - which
causes wrinkles or photoaging
• UVB - which causes tanning
and burning

32. SPF Savvy
• SPF - is an index of the
amount of protection your
sunscreen will give you
• Always use a minimum of
SPF 15
• Even in Indian skins an SPF
of 15 is more than enough

33. Men
• Some people say men are
thicker-skinned than women
• Women tend to have thinner,
more fragile skin while men
build up a thicker outer
covering
• That's the primary difference
in the two sexes - as far as
skin is concerned!

34. Men
• Despite this distinction, a
man's skin still needs just as
much attention and care as a
woman's
• The big problem is that most
men do not know how to tend
to their skin

35. Men
• Skin care for men need not be
complicated
• All it takes is three steps in
addition to your shaving
routine
• Cleansing
• Toning
• Moisturizing
• Include this in your basic
daily skin-care routine and it
can make a world of
difference in the way your
skin looks and feels

36. Skin Regime for the Man
• Facial cleansers are pH
balanced, and are kinder to
your skin
• Cleansing your face with a
cleanser that also moisturizes
instead of drying it out will
help your skin look and feel a
lot better

37. Men
• Everyday elements such as
sun and wind can dry your
skin to the point that it hurts
• To prevent this, apply a
moisturizer with a sunscreen,
for outdoor activity and use
this following shaving to
make your skin look and feel
better

38. Summary
• A commitment to a regular
program of basic skin care for
both men and women is one
of the best steps you can take
to improve and maintain your
health

39. Conclusion
• Preserving a healthy
youthful appearance
involves maintenance
and a lifestyle approach
through sensible living
and advanced skin care
with basic skin nutrition
!

40. Preserve your skin with a new regime using basic skin nutrition that will change the way you look

41. Contact
Ram
+91 9481189338