SlideShare uma empresa Scribd logo
1 de 17
Baixar para ler offline
Spirulina (Algae)
1/31/2014
H Tripathi, Functional Foods, B.Sc. FST,
AIILSG Ahmedabad
1
Spirulina (Algae)
• What is Spirulina?
• Spirulina is blue-green algae.
• For the cultivation of spirulina culture warm,
fresh alkaline water is necessary.
• Its name is from the Latin word that means
"helix" or "spiral" because microscopy figures
show that its configuration is like a spiral.
Spirulina is a sea plant that contains both
chlorophyll (green) and phycocyanin (blue)
pigments which make it blue-green algae.
1/31/2014
H Tripathi, Functional Foods, B.Sc. FST,
AIILSG Ahmedabad
2
1/31/2014
H Tripathi, Functional Foods, B.Sc. FST,
AIILSG Ahmedabad
3
1/31/2014
H Tripathi, Functional Foods, B.Sc. FST,
AIILSG Ahmedabad
4
Introduction
• Spirulina is a super food because it has most
of the necessary nutrients to meet bodily
needs.
• Spirulina is sometimes called the "food for the
future." In comparison to meat / Besan (22
percent protein), spirulina has 65 to 71
percent complete protein and all essential
amino acids.
1/31/2014
H Tripathi, Functional Foods, B.Sc. FST,
AIILSG Ahmedabad
5
• Spirulina has been used as a dietary supplement
in many countries; NASA has chosen it as
astronauts' food in space. Spirulina contains the
most powerful combination of nutrients ever
known in any grain, herb or food. Spirulina also
benefits the immune system and other systems
crucial to human health. Spirulina's healing and
nourishing qualities make it an ideal food
supplement.
Spirulina is one of nature's richest source of
vitamins, iron, protein, carbohydrates, micro
nutrients and beta carotene.1/31/2014
H Tripathi, Functional Foods, B.Sc. FST,
AIILSG Ahmedabad
6
1/31/2014
H Tripathi, Functional Foods, B.Sc. FST,
AIILSG Ahmedabad
7
Dihé is traditionally harvested by women.
1/31/2014
H Tripathi, Functional Foods, B.Sc. FST,
AIILSG Ahmedabad
8
Benefits of Spirulina.
• builds immunity against infections
• maintains a healthy heart
• provides a glowing skin
• improves hemoglobin level in blood
• fights fatigue and stress
• keeps you active and energetic
• helps in lowering blood pressure and
correcting water imbalance
• can help in diabetes control. Diabetics may be
able to defer eating timings and sustain over long
periods without any discomfort
• Spirulina helps to relieve CFS (Chronic Fatigue
Syndrome).
1/31/2014
H Tripathi, Functional Foods, B.Sc. FST,
AIILSG Ahmedabad
9
1/31/2014
H Tripathi, Functional Foods, B.Sc. FST,
AIILSG Ahmedabad
10
CHEMICAL COMPOSITION
OF SPIRULINA (10 g dry weight)
Content Amount
Proteins 6.5 g
Beta-carotene 14 mg
Vitamin C 2 mg
Thiamin (B1) 0.37 mg
Riboflavin (B2) 0.46 mg
Niacin 1.3 mg
Calcium 150 mg
Iron 18 mg
Vitamin E 0.4 mg
Vitamin B 6 0.07 mg
Vitamin B 12 0.02 mg
Phosphorus 67 mg
Magnesium 32 mg
Copper 0.10 mg
Phycocyanin 1500 mg
Gamma-linoleic acid 100 mg
Chlorophyll 110 mg
1/31/2014
H Tripathi, Functional Foods, B.Sc. FST,
AIILSG Ahmedabad
11
Benefits of Spirulina for children and young
adults.
• Spirulina is the richest source of protein and provides 18
out of 22 amino acids that the body requires for normal
growth and development.
• Spirulina through its range of B- Vitamins strengthens
the immune system and builds resistance in opposition to
diseases. The natural beta carotene (pro Vitamin A) in
• Spirulina helps maintain normal and healthy eyesight.
• Spirulina provides iron in a form that is simply absorbed. It
helps maintain an optimum level of hemoglobin in the
blood.
• Spirulina is the best natural source for antioxidants like
carotenoids, vitamin E, zinc and selenium, which help fight
against free radicals, and also slow down the ageing
process.
• Spirulina being the richest vegetarian source of vitamin B-
12 helps decrease physical and mental stress.
1/31/2014
H Tripathi, Functional Foods, B.Sc. FST,
AIILSG Ahmedabad
12
Benefits of Spirulina for seniors
• Gamma-linoleic acid(GLA)
in Spirulina prevents the creation of
cholesterol, keeps the heart healthy and
checks the beginning of degenerative diseases
like arthritis and diabetes.
• Dosage - 2-3 Tablets twice a day. Ideal and
safe for children, pregnant and nursing
mothers.
• Spirulina increases absorption rate of body for
Nutritional products.
1/31/2014
H Tripathi, Functional Foods, B.Sc. FST,
AIILSG Ahmedabad
13
• Imagine a vegetable with more protein than soy, more
Vitamin A than carrots, more iron than beef, profound
source of protective phytochemicals, naturally low in fat,
source of the essential fatty acid GLA and is easy to digest.
• NASA considers it an excellent, compact space food for
astronauts.
• The WHO has called it one of the greatest super food on
earth.
Spirulina's healing and nourishing qualities make it an
ideal food supplement.
Spirulina is one of nature's richest source of vitamins, iron,
protein, carbohydrates, micro nutrients and beta carotene.
• These nutrients are responsible for
– preventing cellular damage and
– rejuvenating the skin, hair and eyes from within
– energizing and bringing a much required freshness to life!
1/31/2014
H Tripathi, Functional Foods, B.Sc. FST,
AIILSG Ahmedabad
14
Human consumption
• The benefits of Spirulina as a low-calorie, high-protein, mineral
and vitamin food supplement are now well established and
recognized worldwide.
• Studies have shown that spirulina can lower
– cholesterol levels,
– stimulate the immune system and
– be effective in the treatment of obesity,
– heart disease,
– premenstrual stress,
– arthritis,
– anaemia and
– osteoporosis.
• Spirulina is also a rich source of beta-carotene, a natural
antioxidant, which the body converts to vitamin A and which
plays a protective role in the human organism.
• Recent studies have concluded that a diet rich in vitamin A
and pro-vitamin A can lower the risk of cancer
1/31/2014
H Tripathi, Functional Foods, B.Sc. FST,
AIILSG Ahmedabad
15
• Beta-carotene is considered a more effective
antioxidant than synthetic trans beta-
carotene.
• Positive results have also been seen in
performance and stamina levels when
Spirulina is taken as a sports supplement.
• The blue-green alga has a high level of biotin,
which is an inhibitor of lactic acid in muscles.
1/31/2014
H Tripathi, Functional Foods, B.Sc. FST,
AIILSG Ahmedabad
16
California (Earthrise) Hawaii (Cyanotech)
• Spirulina is produced in more than 22
countries: Benin, Brazil, Burkina Faso,
Chad, Chile, China, Costa Rica, Côte
d'Ivoire, Cuba, Ecuador, France, India,
Madagascar, Mexico, Myanmar, Peru,
Israel, Spain, Thailand, Togo, United
States of America and Viet Nam.
1/31/2014
H Tripathi, Functional Foods, B.Sc. FST,
AIILSG Ahmedabad
17

Mais conteúdo relacionado

Mais procurados

Health Benefits of Spirulina
Health Benefits of Spirulina Health Benefits of Spirulina
Health Benefits of Spirulina Santosh Kaswankar
 
Sodium Alginate - A marine Source Purified Carbohydrates
Sodium Alginate - A marine Source Purified Carbohydrates Sodium Alginate - A marine Source Purified Carbohydrates
Sodium Alginate - A marine Source Purified Carbohydrates Dr-Jitendra Patel
 
Neutraceuticals
NeutraceuticalsNeutraceuticals
NeutraceuticalsShivaram
 
Anti cancerous drug from marine ecosystem
Anti cancerous drug from marine ecosystem Anti cancerous drug from marine ecosystem
Anti cancerous drug from marine ecosystem Ragavendran Abbai
 
Carotenoids and its types Ppt SlideShare
Carotenoids and its types Ppt SlideShareCarotenoids and its types Ppt SlideShare
Carotenoids and its types Ppt SlideSharePradeep Rao
 
Extraction and application of natural food colorants
Extraction and application of natural food colorantsExtraction and application of natural food colorants
Extraction and application of natural food colorantssujeevine
 

Mais procurados (20)

Marine Pharmacognosy
Marine PharmacognosyMarine Pharmacognosy
Marine Pharmacognosy
 
Carotenoids - Definition, classification , properties etc
Carotenoids - Definition, classification , properties etcCarotenoids - Definition, classification , properties etc
Carotenoids - Definition, classification , properties etc
 
Health Benefits of Spirulina
Health Benefits of Spirulina Health Benefits of Spirulina
Health Benefits of Spirulina
 
Moringa oleifera
Moringa oleiferaMoringa oleifera
Moringa oleifera
 
Cardamom.
Cardamom.Cardamom.
Cardamom.
 
Tiens spirulina
Tiens spirulina Tiens spirulina
Tiens spirulina
 
Sodium Alginate - A marine Source Purified Carbohydrates
Sodium Alginate - A marine Source Purified Carbohydrates Sodium Alginate - A marine Source Purified Carbohydrates
Sodium Alginate - A marine Source Purified Carbohydrates
 
Pectin
PectinPectin
Pectin
 
Spirulina
SpirulinaSpirulina
Spirulina
 
Carotenoids as Nutraceuticals
Carotenoids as NutraceuticalsCarotenoids as Nutraceuticals
Carotenoids as Nutraceuticals
 
Carotenoids
CarotenoidsCarotenoids
Carotenoids
 
Spirulina ppt
Spirulina pptSpirulina ppt
Spirulina ppt
 
Neutraceuticals
NeutraceuticalsNeutraceuticals
Neutraceuticals
 
Garlic ppt
Garlic pptGarlic ppt
Garlic ppt
 
curcumin Longa ppt
 curcumin Longa ppt curcumin Longa ppt
curcumin Longa ppt
 
Important marine natural products
Important marine natural productsImportant marine natural products
Important marine natural products
 
Anti cancerous drug from marine ecosystem
Anti cancerous drug from marine ecosystem Anti cancerous drug from marine ecosystem
Anti cancerous drug from marine ecosystem
 
Carotenoids and its types Ppt SlideShare
Carotenoids and its types Ppt SlideShareCarotenoids and its types Ppt SlideShare
Carotenoids and its types Ppt SlideShare
 
Extraction and application of natural food colorants
Extraction and application of natural food colorantsExtraction and application of natural food colorants
Extraction and application of natural food colorants
 
Marine natural products
Marine natural productsMarine natural products
Marine natural products
 

Destaque

Fitoplankton (spirulina sp.)
Fitoplankton (spirulina sp.)Fitoplankton (spirulina sp.)
Fitoplankton (spirulina sp.)Siswanto Dayakx
 
algae(spirulina) by Sandipayan Dutta
 algae(spirulina) by Sandipayan Dutta algae(spirulina) by Sandipayan Dutta
algae(spirulina) by Sandipayan DuttaSANDIPAYAN DUTTA
 
How to Grow Spirulina At Home- A step by Step Tutorial
How to Grow Spirulina At Home- A step by Step TutorialHow to Grow Spirulina At Home- A step by Step Tutorial
How to Grow Spirulina At Home- A step by Step TutorialDitsa Keren
 
Cyanotech Spirulina
Cyanotech SpirulinaCyanotech Spirulina
Cyanotech Spirulinampimentel
 
KDSI Spirulina Presentation by Kim C. Gabuya
KDSI Spirulina Presentation by Kim C. GabuyaKDSI Spirulina Presentation by Kim C. Gabuya
KDSI Spirulina Presentation by Kim C. GabuyaKim Gabuya
 
Spirulina and its health benefits.
Spirulina and its health benefits.Spirulina and its health benefits.
Spirulina and its health benefits.Mukesh Sharma
 
Spirulina and human health
Spirulina and human healthSpirulina and human health
Spirulina and human healthkk321956
 
22 chlorophyll với sức khỏe
22 chlorophyll với sức khỏe22 chlorophyll với sức khỏe
22 chlorophyll với sức khỏehhtpcn
 
Benefits of Spirulina
Benefits of SpirulinaBenefits of Spirulina
Benefits of SpirulinaKatie Wells
 
Eid parry presentation final
Eid parry presentation finalEid parry presentation final
Eid parry presentation finalmilan agrawal
 
Top 5 benefits elken spirulina
Top 5 benefits elken spirulinaTop 5 benefits elken spirulina
Top 5 benefits elken spirulinaelkenspirulina
 

Destaque (16)

Spirulina
SpirulinaSpirulina
Spirulina
 
Fitoplankton (spirulina sp.)
Fitoplankton (spirulina sp.)Fitoplankton (spirulina sp.)
Fitoplankton (spirulina sp.)
 
algae(spirulina) by Sandipayan Dutta
 algae(spirulina) by Sandipayan Dutta algae(spirulina) by Sandipayan Dutta
algae(spirulina) by Sandipayan Dutta
 
How to Grow Spirulina At Home- A step by Step Tutorial
How to Grow Spirulina At Home- A step by Step TutorialHow to Grow Spirulina At Home- A step by Step Tutorial
How to Grow Spirulina At Home- A step by Step Tutorial
 
Cyanotech Spirulina
Cyanotech SpirulinaCyanotech Spirulina
Cyanotech Spirulina
 
KDSI Spirulina Presentation by Kim C. Gabuya
KDSI Spirulina Presentation by Kim C. GabuyaKDSI Spirulina Presentation by Kim C. Gabuya
KDSI Spirulina Presentation by Kim C. Gabuya
 
Spirulina and its health benefits.
Spirulina and its health benefits.Spirulina and its health benefits.
Spirulina and its health benefits.
 
Spirulina and human health
Spirulina and human healthSpirulina and human health
Spirulina and human health
 
22 chlorophyll với sức khỏe
22 chlorophyll với sức khỏe22 chlorophyll với sức khỏe
22 chlorophyll với sức khỏe
 
Benefits of Spirulina
Benefits of SpirulinaBenefits of Spirulina
Benefits of Spirulina
 
Inositol
InositolInositol
Inositol
 
Single Cell Protein
Single Cell ProteinSingle Cell Protein
Single Cell Protein
 
Tiens spirulina
Tiens spirulinaTiens spirulina
Tiens spirulina
 
Eid parry presentation final
Eid parry presentation finalEid parry presentation final
Eid parry presentation final
 
Eid parry
Eid parryEid parry
Eid parry
 
Top 5 benefits elken spirulina
Top 5 benefits elken spirulinaTop 5 benefits elken spirulina
Top 5 benefits elken spirulina
 

Semelhante a Spirulina (Algae) Part 6

Spirulina the super food on earth 51
Spirulina  the super food on earth 51Spirulina  the super food on earth 51
Spirulina the super food on earth 51TusharJadhav611124
 
Part 7 Examples_Functional Foods
Part 7 Examples_Functional FoodsPart 7 Examples_Functional Foods
Part 7 Examples_Functional FoodsHararay Tripathi
 
30.Health benefits of pear fruit By Allah Dad khan
30.Health benefits of pear fruit By Allah Dad khan 30.Health benefits of pear fruit By Allah Dad khan
30.Health benefits of pear fruit By Allah Dad khan Mr.Allah Dad Khan
 
Green agro foods spirulina
Green agro foods spirulinaGreen agro foods spirulina
Green agro foods spirulinaGirish Sonawane
 
MEDICINAL USES OF SPIRULINA A DOCTOR SHOULD KNOW
MEDICINAL  USES OF SPIRULINA A DOCTOR SHOULD KNOWMEDICINAL  USES OF SPIRULINA A DOCTOR SHOULD KNOW
MEDICINAL USES OF SPIRULINA A DOCTOR SHOULD KNOWLifecare Centre
 
Ingredient-Glossary_Redesign_Web_Smaller
Ingredient-Glossary_Redesign_Web_SmallerIngredient-Glossary_Redesign_Web_Smaller
Ingredient-Glossary_Redesign_Web_SmallerChristine Schraufnagel
 
Nutrional value of major fin fishes &shell fishes and Importance in human nut...
Nutrional value of major fin fishes &shell fishes and Importance in human nut...Nutrional value of major fin fishes &shell fishes and Importance in human nut...
Nutrional value of major fin fishes &shell fishes and Importance in human nut...B. BHASKAR
 
Powergreens
PowergreensPowergreens
Powergreensclowdine
 
Spirulina benifits
Spirulina benifitsSpirulina benifits
Spirulina benifitsRaja Sekar
 

Semelhante a Spirulina (Algae) Part 6 (20)

Spirulina the super food on earth 51
Spirulina  the super food on earth 51Spirulina  the super food on earth 51
Spirulina the super food on earth 51
 
Part 7 Examples_Functional Foods
Part 7 Examples_Functional FoodsPart 7 Examples_Functional Foods
Part 7 Examples_Functional Foods
 
Spirulina 10 pond
Spirulina 10 pondSpirulina 10 pond
Spirulina 10 pond
 
Spirulina
SpirulinaSpirulina
Spirulina
 
30.Health benefits of pear fruit By Allah Dad khan
30.Health benefits of pear fruit By Allah Dad khan 30.Health benefits of pear fruit By Allah Dad khan
30.Health benefits of pear fruit By Allah Dad khan
 
Green agro foods spirulina
Green agro foods spirulinaGreen agro foods spirulina
Green agro foods spirulina
 
MEDICINAL USES OF SPIRULINA A DOCTOR SHOULD KNOW
MEDICINAL  USES OF SPIRULINA A DOCTOR SHOULD KNOWMEDICINAL  USES OF SPIRULINA A DOCTOR SHOULD KNOW
MEDICINAL USES OF SPIRULINA A DOCTOR SHOULD KNOW
 
Ingredient-Glossary_Redesign_Web_Smaller
Ingredient-Glossary_Redesign_Web_SmallerIngredient-Glossary_Redesign_Web_Smaller
Ingredient-Glossary_Redesign_Web_Smaller
 
Nutrional value of major fin fishes &shell fishes and Importance in human nut...
Nutrional value of major fin fishes &shell fishes and Importance in human nut...Nutrional value of major fin fishes &shell fishes and Importance in human nut...
Nutrional value of major fin fishes &shell fishes and Importance in human nut...
 
AlphaIngredientGlossary
AlphaIngredientGlossaryAlphaIngredientGlossary
AlphaIngredientGlossary
 
AlphaIngredientGlossary
AlphaIngredientGlossaryAlphaIngredientGlossary
AlphaIngredientGlossary
 
jyoti ppt
jyoti pptjyoti ppt
jyoti ppt
 
Jyoti ppt
Jyoti pptJyoti ppt
Jyoti ppt
 
Jagery
JageryJagery
Jagery
 
H5f5.docx
H5f5.docxH5f5.docx
H5f5.docx
 
Powergreens
PowergreensPowergreens
Powergreens
 
Spirulina best naturalvegfood v0.3
Spirulina best naturalvegfood v0.3Spirulina best naturalvegfood v0.3
Spirulina best naturalvegfood v0.3
 
Spirulina benifits
Spirulina benifitsSpirulina benifits
Spirulina benifits
 
L.O.V.E. Super Meal by Purium
L.O.V.E. Super Meal by PuriumL.O.V.E. Super Meal by Purium
L.O.V.E. Super Meal by Purium
 
MILK THISTLE
MILK THISTLEMILK THISTLE
MILK THISTLE
 

Mais de Hararay Tripathi

Part 8 ailments_Functional Foods
Part 8 ailments_Functional FoodsPart 8 ailments_Functional Foods
Part 8 ailments_Functional FoodsHararay Tripathi
 
Part 5 Dietary Supplements H_Tripathi
Part 5 Dietary Supplements H_TripathiPart 5 Dietary Supplements H_Tripathi
Part 5 Dietary Supplements H_TripathiHararay Tripathi
 
Dietary suppliments 4 H_Tripathi
Dietary suppliments 4 H_TripathiDietary suppliments 4 H_Tripathi
Dietary suppliments 4 H_TripathiHararay Tripathi
 

Mais de Hararay Tripathi (6)

Part 8 ailments_Functional Foods
Part 8 ailments_Functional FoodsPart 8 ailments_Functional Foods
Part 8 ailments_Functional Foods
 
Part 5 Dietary Supplements H_Tripathi
Part 5 Dietary Supplements H_TripathiPart 5 Dietary Supplements H_Tripathi
Part 5 Dietary Supplements H_Tripathi
 
Dietary suppliments 4 H_Tripathi
Dietary suppliments 4 H_TripathiDietary suppliments 4 H_Tripathi
Dietary suppliments 4 H_Tripathi
 
Probiotics Prebiotics
Probiotics PrebioticsProbiotics Prebiotics
Probiotics Prebiotics
 
NUTRITION Age group 2
NUTRITION Age group 2NUTRITION Age group 2
NUTRITION Age group 2
 
FunctionalFoods 1
FunctionalFoods 1FunctionalFoods 1
FunctionalFoods 1
 

Spirulina (Algae) Part 6

  • 1. Spirulina (Algae) 1/31/2014 H Tripathi, Functional Foods, B.Sc. FST, AIILSG Ahmedabad 1
  • 2. Spirulina (Algae) • What is Spirulina? • Spirulina is blue-green algae. • For the cultivation of spirulina culture warm, fresh alkaline water is necessary. • Its name is from the Latin word that means "helix" or "spiral" because microscopy figures show that its configuration is like a spiral. Spirulina is a sea plant that contains both chlorophyll (green) and phycocyanin (blue) pigments which make it blue-green algae. 1/31/2014 H Tripathi, Functional Foods, B.Sc. FST, AIILSG Ahmedabad 2
  • 3. 1/31/2014 H Tripathi, Functional Foods, B.Sc. FST, AIILSG Ahmedabad 3
  • 4. 1/31/2014 H Tripathi, Functional Foods, B.Sc. FST, AIILSG Ahmedabad 4
  • 5. Introduction • Spirulina is a super food because it has most of the necessary nutrients to meet bodily needs. • Spirulina is sometimes called the "food for the future." In comparison to meat / Besan (22 percent protein), spirulina has 65 to 71 percent complete protein and all essential amino acids. 1/31/2014 H Tripathi, Functional Foods, B.Sc. FST, AIILSG Ahmedabad 5
  • 6. • Spirulina has been used as a dietary supplement in many countries; NASA has chosen it as astronauts' food in space. Spirulina contains the most powerful combination of nutrients ever known in any grain, herb or food. Spirulina also benefits the immune system and other systems crucial to human health. Spirulina's healing and nourishing qualities make it an ideal food supplement. Spirulina is one of nature's richest source of vitamins, iron, protein, carbohydrates, micro nutrients and beta carotene.1/31/2014 H Tripathi, Functional Foods, B.Sc. FST, AIILSG Ahmedabad 6
  • 7. 1/31/2014 H Tripathi, Functional Foods, B.Sc. FST, AIILSG Ahmedabad 7 Dihé is traditionally harvested by women.
  • 8. 1/31/2014 H Tripathi, Functional Foods, B.Sc. FST, AIILSG Ahmedabad 8
  • 9. Benefits of Spirulina. • builds immunity against infections • maintains a healthy heart • provides a glowing skin • improves hemoglobin level in blood • fights fatigue and stress • keeps you active and energetic • helps in lowering blood pressure and correcting water imbalance • can help in diabetes control. Diabetics may be able to defer eating timings and sustain over long periods without any discomfort • Spirulina helps to relieve CFS (Chronic Fatigue Syndrome). 1/31/2014 H Tripathi, Functional Foods, B.Sc. FST, AIILSG Ahmedabad 9
  • 10. 1/31/2014 H Tripathi, Functional Foods, B.Sc. FST, AIILSG Ahmedabad 10
  • 11. CHEMICAL COMPOSITION OF SPIRULINA (10 g dry weight) Content Amount Proteins 6.5 g Beta-carotene 14 mg Vitamin C 2 mg Thiamin (B1) 0.37 mg Riboflavin (B2) 0.46 mg Niacin 1.3 mg Calcium 150 mg Iron 18 mg Vitamin E 0.4 mg Vitamin B 6 0.07 mg Vitamin B 12 0.02 mg Phosphorus 67 mg Magnesium 32 mg Copper 0.10 mg Phycocyanin 1500 mg Gamma-linoleic acid 100 mg Chlorophyll 110 mg 1/31/2014 H Tripathi, Functional Foods, B.Sc. FST, AIILSG Ahmedabad 11
  • 12. Benefits of Spirulina for children and young adults. • Spirulina is the richest source of protein and provides 18 out of 22 amino acids that the body requires for normal growth and development. • Spirulina through its range of B- Vitamins strengthens the immune system and builds resistance in opposition to diseases. The natural beta carotene (pro Vitamin A) in • Spirulina helps maintain normal and healthy eyesight. • Spirulina provides iron in a form that is simply absorbed. It helps maintain an optimum level of hemoglobin in the blood. • Spirulina is the best natural source for antioxidants like carotenoids, vitamin E, zinc and selenium, which help fight against free radicals, and also slow down the ageing process. • Spirulina being the richest vegetarian source of vitamin B- 12 helps decrease physical and mental stress. 1/31/2014 H Tripathi, Functional Foods, B.Sc. FST, AIILSG Ahmedabad 12
  • 13. Benefits of Spirulina for seniors • Gamma-linoleic acid(GLA) in Spirulina prevents the creation of cholesterol, keeps the heart healthy and checks the beginning of degenerative diseases like arthritis and diabetes. • Dosage - 2-3 Tablets twice a day. Ideal and safe for children, pregnant and nursing mothers. • Spirulina increases absorption rate of body for Nutritional products. 1/31/2014 H Tripathi, Functional Foods, B.Sc. FST, AIILSG Ahmedabad 13
  • 14. • Imagine a vegetable with more protein than soy, more Vitamin A than carrots, more iron than beef, profound source of protective phytochemicals, naturally low in fat, source of the essential fatty acid GLA and is easy to digest. • NASA considers it an excellent, compact space food for astronauts. • The WHO has called it one of the greatest super food on earth. Spirulina's healing and nourishing qualities make it an ideal food supplement. Spirulina is one of nature's richest source of vitamins, iron, protein, carbohydrates, micro nutrients and beta carotene. • These nutrients are responsible for – preventing cellular damage and – rejuvenating the skin, hair and eyes from within – energizing and bringing a much required freshness to life! 1/31/2014 H Tripathi, Functional Foods, B.Sc. FST, AIILSG Ahmedabad 14
  • 15. Human consumption • The benefits of Spirulina as a low-calorie, high-protein, mineral and vitamin food supplement are now well established and recognized worldwide. • Studies have shown that spirulina can lower – cholesterol levels, – stimulate the immune system and – be effective in the treatment of obesity, – heart disease, – premenstrual stress, – arthritis, – anaemia and – osteoporosis. • Spirulina is also a rich source of beta-carotene, a natural antioxidant, which the body converts to vitamin A and which plays a protective role in the human organism. • Recent studies have concluded that a diet rich in vitamin A and pro-vitamin A can lower the risk of cancer 1/31/2014 H Tripathi, Functional Foods, B.Sc. FST, AIILSG Ahmedabad 15
  • 16. • Beta-carotene is considered a more effective antioxidant than synthetic trans beta- carotene. • Positive results have also been seen in performance and stamina levels when Spirulina is taken as a sports supplement. • The blue-green alga has a high level of biotin, which is an inhibitor of lactic acid in muscles. 1/31/2014 H Tripathi, Functional Foods, B.Sc. FST, AIILSG Ahmedabad 16
  • 17. California (Earthrise) Hawaii (Cyanotech) • Spirulina is produced in more than 22 countries: Benin, Brazil, Burkina Faso, Chad, Chile, China, Costa Rica, Côte d'Ivoire, Cuba, Ecuador, France, India, Madagascar, Mexico, Myanmar, Peru, Israel, Spain, Thailand, Togo, United States of America and Viet Nam. 1/31/2014 H Tripathi, Functional Foods, B.Sc. FST, AIILSG Ahmedabad 17