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靜觀
1.
你抵抗什麼,什麼就會擴大, 你靜觀什麼,什麼就會消失。
2.
我們都可以了解,只要有對抗, 就會有衝突,就會有對立, 而衝突和對立,又會引發憤怒、 怨懟、攻擊,然後就沒完沒了。
3.
反之,只要讓自己沉靜下來, 那麼不論你靜觀什麼, 什麼就會消失。
4.
你不需費心去找任何理由為自己 辨護,只要沉靜下來,你的舉止 本身就會顯示最好的理由。
5.
你不需費力去爭執, 只要沉靜下來, 你連想都不用想, 正確的言語自然就會產生。
6.
你不需刻意去控制情緒, 只要沉靜下來,什麼都不說, 什麼都不做,什麼都不計較, 心境自然平靜。
7.
所謂萬物靜觀皆自得, 我們只要把心沉靜下來, 直到心田的淤泥沉澱, 湖水自然澄清。 你的困擾自然也就消失不見了。
8.
阿含經中提到, 佛陀在為信徒開示時, 總要先「令其心調柔」 才為其說「法」 (善言正語)。
9.
所以祝福你保有一顆容易感動的心、 柔軟的心、慈悲的心, 來接納這世間的種種不完美, 而能看出這世間種種的好。
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