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DR SHREERAM VAIDYA Health Talk “CHOLESTEROL GOOD OR BAD ? 4 TH  JULY 2009
Coronary Heart Disease ,[object Object],[object Object],[object Object],[object Object]
ATHEROSCEROSIS ,[object Object]
Cholesterol ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Bad Cholesterol ,[object Object],[object Object],[object Object],[object Object]
GOOD CHOLESTEROL ,[object Object],[object Object]
Saturated Fats ,[object Object],[object Object],[object Object],[object Object],[object Object]
Cont. Saturated Fats ,[object Object],[object Object],[object Object]
Trans Fat-Trans Fatty Acids ,[object Object],[object Object],[object Object],[object Object],[object Object]
National cholesterol  education program National heart lung and blood institute High > 200mg% Border line high 150-199mg% Normal <150mg% Triglycerides Low <40mg% In females <50mg% HDL (good cholesterol) High 160-189mg% Borderline  High130-159mg% Optimal <100mg% LDL (Bad cholesterol) High risk 240mg% and above Borderline high 200-239mg% Optimal <200mg% Total cholesterol
Framingham  study 1948 Gift to the world 30% increase  Family History Parent died before 65 years Double Stress Type A Time urgency impatience workaholic 1.6 times Smoking Two-three fold  B.P SBP> 160mm Hg DBP  >95mm Hg Dramatic increase  Diabetes Risk coronary heart Disease
contd Framingham study 1948 ,[object Object],[object Object],[object Object],[object Object],[object Object]
contd Framingham study 1948 16 times All above  factors 3times BP SBP >195mm Hg 1.6 times Smoking 4 times Total Cholesterol>325mg% Risk  Coronary Heart Disease
Hungary Differential Price  Rise VS CHD ,[object Object],[object Object],[object Object],1260 Tomatoes 650 apples 580 carrots 550 Average income 350 meat 200 Wine  100 Cigarettes 100 Fatty products
Food cholesterol chart 2.0 390 Liver braised 1.5 270 Egg  5.0 110 Lamb lean 1.0 80 Chicken light no skin 0.3 200 shrimp 0.1 70 Lobster 0.2 100 crab Saturated fats gms Cholesterol mg  Quantity 3.5 oz Approximately 100gms
Fats cream, butter,  cheese Trans fatty acids Safflower ,sun flower, Corn, soybean  Coconut oil ,Palm oil, Olive oil, Peanut oil Canola (Rapeseed) oil Ice cream, Animal Fats Fish Bad Fat Good Fat
Unsaturated fats ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
How we can control cholesterol levels? ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

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Cholesterol Good Or Bad

  • 1. DR SHREERAM VAIDYA Health Talk “CHOLESTEROL GOOD OR BAD ? 4 TH JULY 2009
  • 2.
  • 3.
  • 4.
  • 5.
  • 6.
  • 7.
  • 8.
  • 9.
  • 10. National cholesterol education program National heart lung and blood institute High > 200mg% Border line high 150-199mg% Normal <150mg% Triglycerides Low <40mg% In females <50mg% HDL (good cholesterol) High 160-189mg% Borderline High130-159mg% Optimal <100mg% LDL (Bad cholesterol) High risk 240mg% and above Borderline high 200-239mg% Optimal <200mg% Total cholesterol
  • 11. Framingham study 1948 Gift to the world 30% increase Family History Parent died before 65 years Double Stress Type A Time urgency impatience workaholic 1.6 times Smoking Two-three fold B.P SBP> 160mm Hg DBP >95mm Hg Dramatic increase Diabetes Risk coronary heart Disease
  • 12.
  • 13. contd Framingham study 1948 16 times All above factors 3times BP SBP >195mm Hg 1.6 times Smoking 4 times Total Cholesterol>325mg% Risk Coronary Heart Disease
  • 14.
  • 15. Food cholesterol chart 2.0 390 Liver braised 1.5 270 Egg 5.0 110 Lamb lean 1.0 80 Chicken light no skin 0.3 200 shrimp 0.1 70 Lobster 0.2 100 crab Saturated fats gms Cholesterol mg Quantity 3.5 oz Approximately 100gms
  • 16. Fats cream, butter, cheese Trans fatty acids Safflower ,sun flower, Corn, soybean Coconut oil ,Palm oil, Olive oil, Peanut oil Canola (Rapeseed) oil Ice cream, Animal Fats Fish Bad Fat Good Fat
  • 17.
  • 18.