Intermediate Yurchenko Vaulting Tony Retrosi Lecture

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Picking up where Developing Yurchenko Vaulting left off. Now they can flip, NOW WHAT? Drills for layouts through twisting. Roundoff entry vaults have become more and more common but there are still some major areas of concern. I have a series of drills and skills which will lay the base for success with Round off entry vaults. Drills from teaching a good round off to their first flip.

Esportes Turismo Tecnologia

Intermediate Yurchenko Vaulting ,[object Object],[object Object]

Pre requisites (before they are allowed to do vault) ,[object Object],[object Object],[object Object],[object Object],[object Object]

Tony’s 10 Commandments ,[object Object],[object Object],[object Object],[object Object],[object Object]

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The next step in running drills ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

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Tramp Drills ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Tumble Track ,[object Object],[object Object],[object Object],[object Object],[object Object]

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