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Dr James Stress Lecture
1.
06/07/09 STRESS
and Your Health Presentation by Gene James, DC
2.
OBJECTIVES Define stress
Misconceptions Effects Ways to control stress
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
15.
16.
“ I am
an old man and have known a great many troubles, but most of them never happened.” Mark Twain
17.
The way you
choose to deal with life’s curve balls can greatly impact your body’s response to stress .
18.
Tension is who
you think you should be. Relaxation is who you are. Ancient Chinese proverb
19.
20.
21.
22.
23.
24.
QUESTIONS
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