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Research & Design Process

S e l f - I n i t i a t e d //
‘Running on Empty’




                                                   Fraser Gibb
Running and Hydration

The Facts                                                                        Existing Products
                                    Many runners do not take water
“During your run, it is important   with them on a training run                           Designed
to stay hydrated, especially on     because they simply cannot be                        to fit in the
hot, humid days that you will       bothered with the frustration                        hand - water
be running long distances. You      of carrying a bottle.                                  hard to suck
should drink fluids early in the                                                                 from and
                                                                                                     sloshes
race instead of waiting until                                                                           about
you are thirsty. Once you feel      Despite the recommendation
that thirsty feeling, your body     that water should ideally be
is dehydrated already so you        consumed gradually as you go,
                                                                                                   Designed for
should always stay ahead and        many runners do not currently                                   marathons and long
keep consuming fluids.”             feel the need to take any with                                     training runs - carried
*training-marathon.com              them.                                                                       around waist
                                                               Designed for
                                                                 long runs/
                                                                    hiking.
                                                               Holds 2 litres
                                                                and requires
                                                               suction to pull
                                                                   water from
                                                                     reservoir
Types of Runners

                   30 mins     45 mins   60 mins   75 mins   90 mins


Recreational                                                           People run for different
            to keep fit                                                reasons. From talking
            to lose weight                                             to a range of runners
            to de-stress                                               I discovered why
            for charity                                                they run, but more
            run mainly in groups                                       importantly when they
                                                                       start to think about
Intermediate/Aspirational                                              hydrating whilst on a
            pushing to improve                                         run.
            training to compete
            run alone and in groups
            learning about their body

Elite/Marathon runners
            train to compete
            know their bodys well
            pushing to improve
            time is important factor
User Profiles



Michelle, 28                                             David, 39
Recreational runner                      Intermediate/Aspirational
Runs 1-2 times a week                                       runner
Trains to keep fit and for                   Runs 3-4 times a week
charity races (5k)                    Trains to compete in 10K and
                                                        marathons
Michelle enjoys keeping fit and
socialising by running weekly with          While on short training runs,
her running group. She often takes         David rarely takes water with
a donut bottle with her to drink        him because he feels he doesn’t
from as she goes, but hates the         need it. On longer runs he often
sloshing of the water. She runs         plans his route and drives it first,
comfortably over 5k and likes to        dropping off bottles in bushes at
raise money for charities, but has        various intervals. He hates the
no intention of improving her times   sloshing about of water and often
or technique, preferring to take it       takes an energy gel on longer,
easy and enjoy herself.                            marathon length runs.
Moodboard

I felt it important to map
out the current running
market in order to place
my design within a familiar
context and style. I noted
how the use of vibrant
colours gives these
products a personality,
and how this works well
with black, appearing very
sleek and professional.
The forms are very
functional and lend to
the streamlined and
movement connotations
of speed and elegance.
User Research

I spread my research over 3 main areas:

Running stores                     Glasgow University Running Club         BBC Sports Relief Charity Race



                                      images of running club show mock-
                                      ups of early stage prototypes that
                                      unfortunately cannot be disclosed
                                      at this stage.




                                    The University Running Club has
                                    a mixture of experienced and
                                    new runners who all had different
                                    opinions on my ideas.
                                                                           Observing the charity race allowed me to see my
                                                                           user group in action with nearly every person,
                         Experts on running as well as                     particularly women, carrying a water bottle. It was
                         being potential salesmen of the                   interesting to note that many people had to stop or
                         new running product.                              slow down to take a drink.
Observations


                                                        some turn
                                                        sleeves into
                                                        glove-like
                                                        apparel



ipod armbands are                 some carry       more serious
popular on the upper              bottles, often   runners wear
part of arm, some hold            carrying more    gloves and lightly
them in their hand                than they        cup their hands
                                  need to


                         often wear watches;                                                   My key
                         different wrists for                                                  observation noted
                         different runners                                                     how runners
                                                                                               choose to access
                                                                                               water - mainly
many wear rain jackets or long-                                         access to water is     seeking to
sleeves, often rolling them up                                          easiest by squeezing   squeeze or pour.
when the sun comes out
Key Insights

                                           Many runners                     Above and beyond the product
 “I carry my keys in my                    wear watches, and
 hand because I feel they                                                   requirements set by the brief, I identified
                                           do so on different
 are secure there”                                                          that the key user needs around runners and
                                           wrists
                                                                            hydration are that the product:

                                                                            must be comfortable

                     “I would want
                                                      “I just want enough
                                                                            must not interrupt a runner’s rhythm or
                     something that fits                                    current running style
                                                      water to rinse my
                     with my current
                                                      mouth out”
                     running style”
                                                                            be mindful of a runner’s attitude to water
                                                                            intake and how and when they seek it

                                                                            access to water must be with minimum
“When short of breath,                     “I adapt my route to             effort
the action, or even the                    include water stops - I
thought, of sucking water                  drive the route first and
is very uncomfortable”                                                      liquid flow/movement must not cause
                                           hide bottles in bushes”
                                                                            frustration to runner

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Running on empty

  • 1. Research & Design Process S e l f - I n i t i a t e d // ‘Running on Empty’ Fraser Gibb
  • 2. Running and Hydration The Facts Existing Products Many runners do not take water “During your run, it is important with them on a training run Designed to stay hydrated, especially on because they simply cannot be to fit in the hot, humid days that you will bothered with the frustration hand - water be running long distances. You of carrying a bottle. hard to suck should drink fluids early in the from and sloshes race instead of waiting until about you are thirsty. Once you feel Despite the recommendation that thirsty feeling, your body that water should ideally be is dehydrated already so you consumed gradually as you go, Designed for should always stay ahead and many runners do not currently marathons and long keep consuming fluids.” feel the need to take any with training runs - carried *training-marathon.com them. around waist Designed for long runs/ hiking. Holds 2 litres and requires suction to pull water from reservoir
  • 3. Types of Runners 30 mins 45 mins 60 mins 75 mins 90 mins Recreational People run for different to keep fit reasons. From talking to lose weight to a range of runners to de-stress I discovered why for charity they run, but more run mainly in groups importantly when they start to think about Intermediate/Aspirational hydrating whilst on a pushing to improve run. training to compete run alone and in groups learning about their body Elite/Marathon runners train to compete know their bodys well pushing to improve time is important factor
  • 4. User Profiles Michelle, 28 David, 39 Recreational runner Intermediate/Aspirational Runs 1-2 times a week runner Trains to keep fit and for Runs 3-4 times a week charity races (5k) Trains to compete in 10K and marathons Michelle enjoys keeping fit and socialising by running weekly with While on short training runs, her running group. She often takes David rarely takes water with a donut bottle with her to drink him because he feels he doesn’t from as she goes, but hates the need it. On longer runs he often sloshing of the water. She runs plans his route and drives it first, comfortably over 5k and likes to dropping off bottles in bushes at raise money for charities, but has various intervals. He hates the no intention of improving her times sloshing about of water and often or technique, preferring to take it takes an energy gel on longer, easy and enjoy herself. marathon length runs.
  • 5. Moodboard I felt it important to map out the current running market in order to place my design within a familiar context and style. I noted how the use of vibrant colours gives these products a personality, and how this works well with black, appearing very sleek and professional. The forms are very functional and lend to the streamlined and movement connotations of speed and elegance.
  • 6. User Research I spread my research over 3 main areas: Running stores Glasgow University Running Club BBC Sports Relief Charity Race images of running club show mock- ups of early stage prototypes that unfortunately cannot be disclosed at this stage. The University Running Club has a mixture of experienced and new runners who all had different opinions on my ideas. Observing the charity race allowed me to see my user group in action with nearly every person, Experts on running as well as particularly women, carrying a water bottle. It was being potential salesmen of the interesting to note that many people had to stop or new running product. slow down to take a drink.
  • 7. Observations some turn sleeves into glove-like apparel ipod armbands are some carry more serious popular on the upper bottles, often runners wear part of arm, some hold carrying more gloves and lightly them in their hand than they cup their hands need to often wear watches; My key different wrists for observation noted different runners how runners choose to access water - mainly many wear rain jackets or long- access to water is seeking to sleeves, often rolling them up easiest by squeezing squeeze or pour. when the sun comes out
  • 8. Key Insights Many runners Above and beyond the product “I carry my keys in my wear watches, and hand because I feel they requirements set by the brief, I identified do so on different are secure there” that the key user needs around runners and wrists hydration are that the product: must be comfortable “I would want “I just want enough must not interrupt a runner’s rhythm or something that fits current running style water to rinse my with my current mouth out” running style” be mindful of a runner’s attitude to water intake and how and when they seek it access to water must be with minimum “When short of breath, “I adapt my route to effort the action, or even the include water stops - I thought, of sucking water drive the route first and is very uncomfortable” liquid flow/movement must not cause hide bottles in bushes” frustration to runner