5. It’s the ability to see what’s happening...
Not as we hoped it would be.
Not as we expected it to be.
Not seeing more or less.
Not with judgments...
6. …but exactly what is here.
Just as it is.
@JaniceMarturano
Executive Director, Institute for Mindful Leadership
7. You can’t make
good decisions
in a mental
state of
frenzy
worry
anger or
frustration.
15. Mindfulness calms your biological triggers
(allowing you to make better decisions as a result)
16. Because when the **** hits the fan…
…you need to be on your game THE MOST.
17. The ultimate measure of a man is
not where he stands in moments of
comfort and convenience, but
where he stands at times of
challenge and controversy.
- Martin Luther King
20. The events of your life do
not change according to
whether you are happy or
unhappy about them.
21. Purposeful pauses allow you to
center into the moment.
Are you content?
Are you emotional?
Are you fearful?
Are you future-tripping?
Are you living in the past?
28. WHAT IF
we put more focus on things that don’t change?
Management
Key Drivers:
Strategies
Goals
Benchmarks
Leadership
Key Drivers:
Virtues
Values
Principles
41. The Four Questions For Wise Decision-Making
1. What am I noticing right now?
2. Can I make space for it?
3. Can I touch this with compassion?
4. What is the next right action?