Follow a few ground rules and you will get closer to your goal every day.

1. How Do I Get to Thrive In Life?
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Question
•I am 19 and want to achieve so much
•I am studying and want to open a Wellness Centre

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•I am struggling with being organized and committed to my goal
•I want to take care of my health
•What can I do to get a move on?

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Answer:
•Keep working on your overall goals of finishing college and opening a Wellness Centre
•Your goals will not happen overnight

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•As long as you focus on your goals, they will eventually happen
•Ask how the task can help you achieve your main goals
•Then focus on the task

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•Have a to do list of tasks per day
•Decide on each day
–What you have to do
–What you would like to so
–Whether you need to keep the remaining items on the list

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•Listen to your body
•Drink enough water
•Get enough rest

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•Work for small miracles
•Each small success is an achievement
•Meditate regularly

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Thank You