Session no. 2, 2012: Roman Concrete, by Ross Nightingale
Roman City dig, session 9, 2012: Nutrition in the Ancient World, by Kristin Donner
1.
2.
3.
4. Nutritional Remains
Pottery
Cooking
Transport and Storage
Art
Literature
Cook Books
Roman Meal Structure
Sample Menu
Plebeian Dinner Format
Aristocratic Dinner Format
5. Legio XV in Pram, Austria
Excavations provide evidence
Scientific analysis of bones & shells indicates animals consumed
Seed deposits provide evidence for fruits eaten
Preserved food (Pompeii) presents unparalleled evidence
Proximity of cooking equipment indicates preparation practices
6. R.E. Common Ware Coarse Wares & Common Wares
Kitchen Ware from Ibiza Locally made pottery
3rd-7th century AD Plain, unglazed earthenware vessels
Soft, chalky texture Color variation according to clay and
Beige, yellowish color fabric firing methods
Either plain or incised decorations Big temper particles in fabric
Commonly supplied to military
African Cooking
Cooking pots from North Africa Mortaria
2nd-5th century AD Mortars used for food prep
Hard, red fabric Strong bowls with a flange (for
Ash/smoked effect on the rims gripping) and spout
Concentric circles Grit (trituration) on the interior face
for strength and texture
Italian Ware
Kitchen Ware from Italy
Pyroxene temper particles
Thicker, rougher fabric
7. Amphorae in the Ecomuseo, Sanisera Amphorae fragment uneathed by Julia Cleary
Amphorae
Used for transportation of liquids
Typically wide at girth, narrow at neck
Two handles near the mouth
Often feature a spike at base, for shipping ease
8. Food, tableware, cookware and food commerce memorialized in…
Still-life wall paintings
Mosaics
Art from the House of Julia Felix
9. Surviving literature
Pliny the Younger – Writer
Pliny the Elder – Naturalist
Galen – Physician
Petronius – Satirist Pliny the Younger
Cicero – Statesman
Cato the Elder – Agricultural Writer
Athenaeus of Naukratis – Writer
11. Painting from Pompeii
Early Rome Late Rome
• Breakfast ientaculum ientaculum
• Lunch cena prandium
• Dinner vesperna cena
12. Cena Beverage: Wine to Drink with the Meal, Wine to
Water Ratio 1:2, 1:3 or 1:4
Prima Mensa: Vegetable Porridge, Bread (Fish, Meat,
Olives on Occasion)
Secunda Mensa: (Fruit on Occasion)
13. Apperitif: Wine to Stimulate Appetite
Cena Beverage: Wine to Drink with the Meal, Wine to Water Ratio 1:2, 1:3
or 1:4
Gustatio or Promulsis: Raw Vegetables, Salad, Eggs, Fish or Shell Fish
Prima Mensa: Cooked Vegetables, Meats
Secunda Mensa: Fruit, Sweet Pastries
Comissatio: Final Wine Course
14.
15.
16.
17. Ssolgergj. SPQR Banner. Vexilloid of the Roman Empire. 20 June 2008. 28 October 2012. http://en.wikipedia.org.
Slide No. 1.
“Roman Republic Empire Map”. 27 October 2012.
http://en.wikipedia.org/wiki/File:Roman_Republic_Empire_map.gif#file. Slide No. 2.
“Still Life Showing Eggs, Thrushes, Napkin; House of Julia Felix, Pompeii”. 23 October 2012.
http://commons.wikimedia.org/wiki/File:House_of_Julia_Felix_Still_Life_Eggs.jpg. Slide No. 7.
“Sale of bread at a market stall”. Roman fresco from the Praedia of Julia Felix in Pompeii. 12 March 2009.
http://en.wikipedia.org. Slide No. 7.
N.S. Gill. “What Did the Romans Eat?”. About.com. WGBH. PBS Online. 23 October 2012.
http://ancienthistory.about.com. Slide No. 8.
Wolfgang Sauber. “Pliny the Younger”. Dom S. Maria Maggiore in Como. Fassade: Statue Plinius des Jungeren
von Tommaso und Jacobo Rodari. 14 July 2006. 27 October 2012. http://en.wikipedia.org. Slide No. 8-9.
“Apicius”. Wikipedia.org. 21 October 2012. http://en.wikipedia.org/wiki/Apicius. Slide No. 9.
“Apicius handwriting” (ca. 900 AC). New York Academy of Medicine. 23 October 2012. http://en.wikipedia.org.
Slide No. 9.
18. N.S. Gill. “Foods of the Classical World. What We Know About What the Ancients Ate and Drank”. About.com. WGBH.
PBS Online. 23 October 2012. http.ancienthistory.about.com. Slide No. 10.
http://en.wikipedia.org/wiki/Culture_of_ancient_Rome. Slide No. 10.
Andrew Dalby.“Painting from Pompeii, now in the Museo Archaeologico Nazionale, showing a banquet or family
ceremony”. Originally from Great Treasures of Pompeii and Herculaneum. Abbeville, 1978. Sourced from
http://en.wikipedia.org. Slide No. 10.
Lesley Adkins and Roy A. Adkins. “Everyday Life. Food And Drink”. Handbook To Life In Ancient Rome. New York, 1994.
Oxford University Press. Pages 342-343. Slide No. 10-15.
http://pistorius.edu.glogster.com. Slide No. 11.
“Preferred Ancient Roman Wines”. About.com. WGBH. PBS Online. 21 October 2012. http://ancienthistory.about.com.
Slides No. 11-12.
http://romancooking.blogspot.com.es. Slide No. 12.
http://penelope.uchicago.edu/~grout/encyclopaedia_romana/wine/vintage.html. Slide No. 12.
Carla Raimer. “Ancient Roman Recipes”. About.com. WGBH. PBS Online. 01 November 2000. 23 October 2012.
http://ancienthistory.about.com. Slides No. 13-15.
Notas do Editor
British and German military sites, bone analysis. Ox, sheep, goat, pig, deer, boar, hare, elk, wolf, fox, badger, beaver, bear, vole, bex, otter. Broken beef bones suggest extraction of marrow for soup.Equipment found alongside animal bones, for roasting and boiling meat. Equipment for making cheese from milk of domesticated animals.Fish and poultry were popular (poultry for sick soldiers.)Diet was mostly grain: wheat, barley, oast, spelt, rye. Seed deposits provide evidence for fruits eaten. Actual food (preserved bread loaf) in Pompeii presents unparalleled evidence for food preparation and consumption.
British and German military sites, bone analysis. Ox, sheep, goat, pig, deer, boar, hare, elk, wolf, fox, badger, beaver, bear, vole, bex, otter. Broken beef bones suggest extraction of marrow for soup.Equipment found alongside animal bones, for roasting and boiling meat. Equipment for making cheese from milk of domesticated animals.Fish and poultry were popular (poultry for sick soldiers.)Diet was mostly grain: wheat, barley, oast, spelt, rye. Seed deposits provide evidence for fruits eaten. Actual food (preserved bread loaf) in Pompeii presents unparalleled evidence for food preparation and consumption.
AFRICAN COOKING: Cook Ware came from Tunesia or Carthage in North Africa. The ash/smoke decoration on the rims was created by blocking the air vaults at the end of the firing process. The limited oxygen produced a dark effect around the rims (and exposed areas in the stack of pots/lids.)Concentric circles functioned to preserve the heat while cooking. Lids, pots, casseroles.COARSE WARES: For cooking, food prep, storage, pots, saucepans, frying pans, lids, patina (large plates for cooking food inside ovens.)
Amphorae fragment, including handle, unearthed by Julia Cleary at the Basilica, left side aisle, Sanisera, October 2012.The spike at the base of the amphorae was functional for balance in the curved cargo hold of a shipping vessel, as well as useful as a third handle for ease in lifting and pouring.Amphorae types: Italiano Amphora Campanian. Tarraconenses Amphora, N/E Spain. Betic Amphora. RE Amphora, Ibiza. African Amphora. Eastern Mediterranean Amphora.
Pliny the Younger described food in his letters.Pliny the Elder wrote about edible plants in his naturalist works.Galen recommended edible remedies in his medical writings.Petronius described a lavish banquet in his satire, “Trimalchio’s Dinner.” Cicero wrote about meals. Cato the Elder wrote about farming, sacrifices and food in his book, “De AgriCultura.”Athenaeus of Naukratis described a banquet, called Deipnosophists, which described the conversation during a feast.
Apicius – De Re Coquinaria = On The Subject Of Cooking. Attributed to CaeliusApicius, due to the words API CAE in the heading of one of two ancient manuscripts. Collection of Roman cookery recipes. Written in a language closer to Vulgar than Classical Latin.Columell – De ReRustica = On The Subject Of Rustic. Recipes, including instructions on how to preserve and pickle fruits and vegetables.
Early Rome: *early morning breakfast *main meal at lunch *light supperLate Rome: *early morning breakfast *light lunch *sunset main meal
Plebeian (Lower Class) Dinner: Vegetable porridge and bread. Occasionally fish, meat, olives and fruits.
Apperitif: Mulsum Wine (Honey wine. Chill before serving.) Cena Beverage: Setinum Wine (from Hills of Setia, above the Appian Forum. Sharp, fiery, fig-flavored. Favored by Augustus because it does not cause indegestion. Pair with dessert, cheeses, seafood, spicy dishes. Gustatio: #1 Boiled Eggs with Pine Nut Sauce. #2 Seasoned Mussels, with Garum (fish sauce.) Prima Mensa: Hot Lamb Stew. Secunda Mensa: #1 Pear Patina. #2 Libum Sweet Cheesecake. #3 Plate of figs, pears and nuts. A nap or resting time followed this heavy meal.