http://dougcasady.com/healthychoices... Using Natural Herbal Cures just might give you a way to rid yourself of harmful prescription medications. As always consult you Doctor before making any such changes.

1. Are there risks when taking Natural Herbal Cures?
Are There Risks When Taking
Natural Herbal Cures?
by Doug Casady
A Short History of Medicine
Doctor, I have an Ear Ache!
2000 b.c.
Here eat this root....
1000 a.d.
That root is heathen! Here, say this prayer.
1850 a.d.
That prayer is superstition... Here drink this potion.
1940 a.d.
That potion is snake oil... Here swallow this pill.
1985 a.d.
That pill is ineffective... Here take this antibiotic.
2010 a.d.
That antibiotic is artificial... Here, eat this root.
Author Unknown
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2. Are there risks when taking Natural Herbal Cures?
Are There Risks When Taking Natural Herbal Cures?
Natural herbal cures are of great interest to many people today. This is a trend that I
hope continues to grow. The risks of using herbal cures are much less than the risks in-
volved with prescription medications.
Herbal cures have been around for centuries. Natural cures for illness fall into the cate-
gory of prevention more than cures. The key to having success with natural cures is to
approach the use with a dedication to yourself to improve your life style. Better eating
habits, more exercise, and of course changing your thoughts is the first step in this pro-
cess!
Do not make the mistake of thinking... “this is an herbal remedy and it can’t harm me”.
Take precautions even with herbal cures, especially if you decide to take them in combi-
nation with prescription medications. Always ask your Doctor for advice if there is any
doubt.
Natural Organic Remedies
The history of organic medicine has been around for thousands of years. Getting in
touch with nature through organic remedies has been a part of Eastern medicine for
centuries.
In recent years plants have become a source of research for new drugs and dietary
supplements. Many botanists, chemists and other professionals are doing studies that
will no doubt produce more information for this industry as it grows.
Thankfully, the Western way of life is starting to catch up with these ancient methods of
healing.
All Natural Herbal Supplements
Herbal supplements are growing more popular everyday. People all over the world are
always looking for ways to improve their health and many are turning to natural supple-
ments instead of prescription medications.
More research is being done by scientists to determine the therapeutic benefits of dif-
ferent herbs and extracts for herbal remedies.
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3. Are there risks when taking Natural Herbal Cures?
Natural Health Remedies
People that choose natural supplements or a whole food diet usually want to include
whole food vitamins.
Herbal remedies lack the vitamins that are provided that are provided through eating
products that are provided by the animal kingdom, so including a vitamin supplement
that will provide you with these nutrients might be a wise decision.
How to Choose Safe Vitamins and Herbs
There are many herbal supplement companies in business today. My best advice is to
choose one with a reputation for solid scientific research. VIEW THE VIDEO IN THE
PREVIOUS LINK....Longevity of the company is an important consideration for sure.
Do a google search for reviews of people or visit forums where herbal cures are dis-
cussed. The internet is a great resource to find personal interaction with people for
these kind of topics.
Research for Herbal Products
Look for testimonials and reviews published on third party, neutral websites.
•What sort of approvals does the product have?
•Are the ingredients checked for purity?
•What is the natural source for ingredients?
•What are the manufacturing standards they are following?
•How long has the company been in business?
These are all legitimate questions and you should have no problem in contacting the
company for answers to all of them.
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4. Are there risks when taking Natural Herbal Cures?
Natural Herbal Cures For Acne
The use of herbal cures for acne is a very good choice, as the prescription drugs can
have very adverse side affects. Most of the herbal cures for acne work inside of the
body and are not applied externally.
These cures are mild, so there is no discomfort from using them. Patience is the key
here because it may take a longer time to see results, but the results will be longer last-
ing.
Here is a list of suggested herbs for Acne relief:
•Mahonia or Oregon Grape
•Golden Seal
•Burdock or Yellow Dock
•Cowslip
•Elderberry
•Juniper
•Anise
•Black Walnut
•Agrimony
•Lemon Grass
Safe Herbal Cures For Depression
Many people seek help with depression. I have had my problems related to this after
major surgeries. Natural herbs can be helpful in relieving depression in many cases.
One warning though. Different herbs can cause serious reactions if you are currently
taking anti-depressant medications. Always consult your doctor if you have any doubts.
Here is a list of suggested herbs for relief of Depression:
•St. John’s Wort
•PassionFlower
•Valerian Root
•Scullcap
•False Unicorn
•Thyme
•Mugwort
•Fennel
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5. Are there risks when taking Natural Herbal Cures?
•Yerba mate
Herbal Cures for Cancer
Cancer is caused by changes in genes that control the growth and death of cells.
Eating whole foods and taking natural whole food vitamins is a good idea because they
help to maintain healthy cells. Due to environmental pollution there are too many free
radicals floating about that can easily cause cellular damage. Whole foods in all shapes
can help repair that damage.
3 Tips for Herbal Cures of Anxiety
•Using essential herbal oils through cold compresses or by hot steam can be helpful dur-
ing a massage as a way to help relieve anxiety.
•If you are lethargic give Ginseng tea a try. This is a great alternative to caffeine, which
is a depressant for many people.
•Get a supplement that contains Iron. Herbal supplements that are rich in Iron can help
carry oxygen to the lungs and muscles.
This is a short list for now, but with a bit more research I’m sure you can find more
ideas in this book , which just might help with your anxiety too. Taking action to im-
prove your health on your own, is a step in the right direction!
Here is a list of suggested herbs for Anxiety:
•St. John’s Wort
•Passion flower
•Valerian
•Hops
•Bugleweed
•Cowslip
•Hyssop
•Fennel
•Jamaica Dogwood
•Maritime Pine Bark
•Mistletoe
•Lemon grass
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6. Are there risks when taking Natural Herbal Cures?
Herbal Cures for Diabetes
There is a long list of herbs that can help control diabetes. They include Alfalfa. Bitter
Melon, Carob, Cinnamon and many more.
A sensible diet along with herbal remedies can really be helpful. As with any ailment,
exercise and proper diet will be the second most beneficial thing you could do for your-
self.
You might wonder what the most beneficial thing you could do is. Changing you
thoughts is more powerful than any herbal supplement on the market today! Create a
burning desire within yourself to get better and you will!
Here is a list of suggested herbs for Diabetes:
•Cinnamon
•Bitter Melon
•Pterocarpus marsupium
•Gymnema Sylvestre
•Fenugreek
•Goldenseal
•Panax Ginseng
•Bilberry
•White horehound
•Juniper
•Allspice
•Maritime Pine Bark
•Black Walnut
•Milk Thistle
•Alfalfa
•Cat’s Claw
Author Bio:
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7. Are there risks when taking Natural Herbal Cures?
I trust that this article has given you some tips for discovering some options for a vari-
ety of natural herbal cures. I hope that this information helps you to find an alternative
to prescription medications. I know this article just touches the surface of this topic.
CLICK HERE for an e-book that gives you more information on this topic.
Best of health to you, Doug Casady
http://dougcasady.com/healthychoices
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8. Are there risks when taking Natural Herbal Cures?
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