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TATLERNo. 202, June, 2013 Tel: 0504-51945 email: info@tipptatler.ie www.tipptatler.ie Tipp Tatler, Borrisoleigh, Co. Tipperary
Tipp
Loughnane ConcreteArdcroney Nenagh
Tel: 067 - 38005
www.loughnaneconcrete.com
Email: loughnaneconcrete@eircom.net
Supliers of:
READY-MIX CONCRETE
CONCRETE BLOCKS
ROAD BUILDING MATERIALS
QUARRIED STONE AGGREGATE
ICMA
NED BOURKE T.V.
GRATTAN STREET, TIPPERARY
TEL: 062 52109 / 087 8233513
BEST VALUE IN TV, DVD SATELLITE & MUSIC SYSTEMS
Visit our Website: www.stumps.ie
Electrical - Drills, Saws, Planers, Grinders, etc.
General Plant - Generators, Engines, Extractors, etc.
Plumbing- Pipe Benders, Pipe Freezers
Forest & Gardening - Rotovators, Shredders, Tillers, etc.
Agricultural
Digger Buckets
Tools, Plant & Equipment
For Sale
2nd Hand Tools, Bought & Sold
Barry Engineering Ltd
Clonmeen, Rathdowney, Co. Laois
Tel & Fax: (0504) 53333 Email: afron@eircom.net
TIPPERARY MOUNTAIN TREKKING CENTRE
Rusheen, Borrisoleigh, Co. Tipperary
www.timotrec.com Ph: 087 410 6868 info@timotrec.com
To book contact Clare on 087 410 6868
Or email info@timotrec.com
Summer Pony Camp Dates
15th - 19th July, 29th July - 2nd August, 12th - 16th August
9.30 - 5.30 daily.
Learn all about caring for ponies and boost your riding skills!
Compete in a gymkhana on the last day of camp and win rosettes and prizes!
Single day €45 per child, five days €180 per child.
Residential, multiple camp and family discount rates available.
Special Offer July & August
FREE
DENTAL HEALTH CHECK
WITH ORAL CANCER SCREENING
FOR ALL ADULTS
Dominics Ct. Dental Practice
Cashel
Ph: 062 63349
The Mall Dental Practice
Thurles
Ph: 0504 21418
Friary Dental Centre
Thurles
Ph: 0504 21523
www.thurlescasheldental.ie
Tipp Tatler www.tipptatler.ie
ThurlesDentist.ie
Aidan & Larry Burke
Dental surgeons
Cathedral St., Thurles 0504-21262
Bank St., Templemore 0504-32541
thurlesdentist.ie mail@thurlesdentist.ie
Professional Sports Gum Shields
€45
Evening, Weekend & Early Morning Appointments Available
Open Through Lunchtime by Appointments
We make it easy
with excellent rates
and choice
0504 90402 or
087 9042610
www.boomerangskips.ie
Fully Permitted & Insured. We will fill your skip for you!
boomerang
SKIPS & RECYCLING
Jokes
Recently, a large corporation hired
several cannibals to increase their
diversity, "You are all part of our
team now," said the Human Resourc-
es rep during the welcoming briefing.
"You get all the usual benefits and
you can go to the cafeteria for some-
thing to eat, but please don't eat any
employees."
The cannibals promised they would
not.
Four weeks later their boss remarked,
"You're all working very hard and
I'm satisfied with your work. We
have noticed a marked increase in the
whole company's performance. How-
ever, one of our secretaries has disap-
peared. Do any of you know what
happened to her?"
The cannibals all shook their heads,
"No."
After the boss had left, the leader of
the cannibals said to the others,
"Which one of you idiots ate the sec-
retary?" A hand rose hesitantly. "You
fool!" the leader continued. "For four
weeks we've been eating managers
and no one noticed anything. But
now, you had to go and eat someone
who actually does something."
A woman invited some people to
dinner. At the table, she turned to
their six-year-old daughter and said,
"Would you like to say the bless-
ing?"
"I wouldn't know what to say," the
girl replied.
"Just say what you hear mommy
say," the woman answered.
The daughter bowed her head and
said, "Lord, why on earth did I invite
all these people to dinner?".
A wife, being the romantic sort, sent
her husband a text: “If you are sleep-
ing, send me your dreams. If you are
laughing, send me your smile. If you
are eating, send me a bite. If you are
drinking send me a sip. If you are
crying, send me your tears. I love
you!
The husband, typically nonromantic,
replied,
“I am on the toilet. Please advise!”
What did the farmer say when he
couldn't find his tractor
'Where's my tractor?'"
A husband read an article to his wife
about how many words women use a
day. 30,000 to a man’s 15,000.
The wife replied, “The reason has to
be because we have to repeat every-
thing to men.
The husband then turned to his wife
and asked, “What?”
Children: You spend the first 2 years
of their life teaching them to walk
and talk. Then you spend the next 16
telling them to sit down and shut-
up.”
”I dream of a better tomorrow, where
chickens can cross the road and not
be questioned about their motives.”
A taxi passenger taps the driver on
the shoulder to ask him a question.
The driver screams, loses control of
the car, nearly hits a bus, goes up on
the footpath, and stops centimeters
from a shop window. For a second,
everything goes quiet in the cab, then
the driver says, "Look mate, don't
ever do that again. You scared the
daylights out of me!" The passenger
apologizes and says, "I didn't realize
that a little tap would scare you so
much.” The driver replies, "Sorry, it's
not really your fault. Today is my
first day as a cab driver. I've been
driving a funeral hearse for the last
25 years."
A man in a bar sees a friend at a ta-
ble, drinking by himself. Approach-
ing the friend, he comments, "You
look terrible. What's the problem?"
"My mother died in August," he said,
"and left me $25,000." "Gee, that's
tough," he replied. "Then in Septem-
ber," the friend continued, "my father
died, leaving me $90,000." "Wow.
Two parents gone in two months. No
wonder you're depressed." "Then last
month, my aunt died and left me
$15,000." "Three close family mem-
bers lost in three months? How sad."
"Then this month," continued the
friend, "absolutely nothing!"
Joe O’Connell Distributors
Zetor - Vapormatic Tractor Parts
Suitable for M.F., Ford, Deutz, John Deere, J.C.B
Also Available Machinery Parts, Chain, Bearings, Oil Seals.
Trade Inquiries Welcome & Van Delivery Service
Body Panels, Bonnets, Wings, Bumpers, Door Mirrors, Grilles, Head-
lamps, Radiators, Filters, Bulbs, Wiper Blades, Turbos, Timing Belt Kits,
Wheel Bearings, Shock Absorbers, Coil Springs, Clutches, Brakes, Steer-
ing, Fuel Pumps, Exhausts, C.V. Joints, Brake hoses, Brake Calipers,
Tow Bars, Catlytic Converters, Batteries, Tyres, Oil, Detergent, Grease
The One Stop Parts Shop
Plant Spares
Bucket Teeth / Pins, Rollers, Sprockets & Chain
Hollyford, Co. Tipperary Tel: 062-77100
Car and Van Parts
Clutch Kits, Dual Mass Fly Wheel, Solid Clutch Kits,
Timing Belt Kits, Shocks & Springs
Some cause happiness wherever they go; others whenever they go
Oscar Wilde
• Display Centre Now Open
• Blackcastle Two-Mile Borris, Thurles, Co. Tipperary
• Driveway & Patio Specialist
• Supply & Fit Service
• Limestone, Indian Sandstone, Granite, Flags
• Block Paving, Concrete Flags & More
• Email: enpremierpaving@gmail.com
Ph: 0504-44208 / 087-2474547 / 086-2535184
P R E M I E R
A
V
I
N
G
www.premierpaving.ie
Tipp Tatler www.tipptatler.ie
WIXTED ELECTRICAL
New Builds • Extensions • Renovations
(Prop: James Wixted)
Templemore, Co. Tipperary.
Maintenance Contractors
C2 Reg, Fully Insured
FREE QUOTATIONS
086 - 3958 694
Domestic - Commercial - Industrial
Domestic Appliance Repair
Dishwasher - Washing Machine - Tumble Dryers etc.
PAT - Portable Appliance Testing Engineer
This year as part of Tipperary town
festival well know wildlife enthuasts
Dan Hogan and Albert Nolan will be
exploring our town and discovering
bugs, butterflies and birds
These walks will be of particular in-
terest to families and kids but all are
welcome to attend and learn about
Tipperarys wildlife. For more infor-
mation please contact Albert at
albert.nolan@rocketmail.com or Tel
089 4230502.
On Monday 8th July we will do a
Mini beast hunt in the grounds of St
Mays Protestant graveyard. This
beautiful habitat has mature trees, old
stone walls and a wild edge that at-
tracts many different species of wild-
life. We will also be looking at the
birds, trees and flowers. Meet at the
entrance to St Mary’s at 10.50pm and
walk will be over by 12.00pm.
On Thursday 11th of July we will
hold nature walk and talk in Dun-
drum Drive housing estate. There
will be a short presentation on the
recent wildlife planting followed by a
nature walk. Dan and Albert will be
available to answer questions around
how to attract wildlife to your garden
and community areas. This walk
would suit Families, kids, residents
groups but all are welcome. Meet at
the entrance to Dundrum drive at
1.50pm and concludes at 3.30pm.
Go Wild This Year As Part Of
Tipperary Festival
VISIT OUR NEW SHOWROOM
WITH UNBELIEVEABLE OFFERS
23 O’Brien St., Tipperary Town
Phone: 062-31601
Email: rpktipp@eircom.net
Web: www.ritepricekitchens.ie
• New Kitchens
• Wardrobes
• Living Room Units
• Shop Fittings
• Office Furniture
• Re-Spray Existing Kitchens
• Remove Existing Kitchen
• Supply & Fit
• Plumbing
• Electrical
• Tiling
• Electrical Appliances
Through Rite Price Kitchens Tipperary
working with a local financial institution,
you would be entitled to a 7.5% APR
Home Improvement Loan. So for exam-
ple, if you borrow €2000 over 5 years to
put against one of our vibrant kitchens, it
works out at €13 a week over the 5 years.
Finance Option
Buy 1 Sliderobe - Get 2nd Half Price!CALL TODAY
Premier
BlindsSliding Wardrobes
KOMANDOR
• Design Service
• Free
Quotations
• Walk-in
&Sliding
• Blinds
• Curtains
• Awnings
• Shutters
Cathedral St., Thurles (0504) 22221
Dubin Rd, Nenagh (067) 42913
acmecentrenenagh@gmail.com
Up to 20% Off
15% Off
Underfloor Heating Heat Pumps
Geothermal Heating Time & Temperature control
system Solar Hot water Condensing oil Gas boiler
Water Pumps & Softeners
Thomas Maher
Tel:087 8378791 / 0504 45310 E: tmplumbing@eircom.net Cloncleigh,
Fax: 0504 34911 Two Mile Borris, Co. Tipperary
Heating For The Future
Hot Water
24/7
Be who you are and say what you feel,
because those who mind don't matter and those who matter don't mind.
-- Dr. Seuss
Tipp Tatler www.tipptatler.ie
For Sale at
Hennessy Metal Recycling Yard
in Killea, Templemore
Phone Kevin 087-680 7983
Peat Briquettes
€2.50 per bale
Landscaping
Association of Landscape
Contractors of Ireland
Kenneth Wall Dip Hort.
Roscrea, Co. Tipperary
Phone: 087 9794863
Fax: 087 59794863
Full Insurance - C2 Reg - Reg. Vat. No. IE7143822F.
Tree Surgery
Phone Ned 087 - 8505361
Borrisoleigh Bikes
Sales & Repairs
Parts
Annagh,Birr,Co.Offaly
Phone:(05791) 39098 Mobile:(086)6096110
Midland Scrap Metal Co.Ltd.
Openinghours:Mon-Friday:8.00am-4.45pmSaturday:8.am-12.30pm
We are currently looking for all grades of scrap metal for export.
Cant make it to the yard??? We offer a collection service if required.
MSM Recycling is the only Company in Ireland to Date accredited to
End of Waste status for its Iron, Steel and Aluminium products.
Web: www.msmrecycling.com
BEST PRICES PAID FOR YOUR SCRAP METAL
This Sunday 7th July a World
Record attempt is being attempted
in Lough Derg by Scuba Diver
Christopher Healy. Christopher has
previously set a new World Record
travelling a distance of 10km un-
derwater to raise money for the
Share a Dream Foundation.
Nenagh based Lough Derg Sub
Aqua Club, along with other dive
clubs and divers, will be providing
boat cover and cover divers to as-
sist Christy in his attempt to travel
a distance of 20km underwater in
Lough Derg. He also plans to set a
new record for the fastest 10km
underwater while he’s at it. As you
do!
The dive will commence at 4am
from Two Mile Gate travelling up
the Shannon for a distance before
turning around and Christy hopes
to surface at Killaloe at 4pm hav-
ing travelled the 20km. The under-
water hero will surface as another
Irish hero is being celebrated at
The Féile Brian Ború, which runs
in Killaloe/Ballina from the 4th to
7th July. You can follow his adven-
tures and incredible training regime
and get in touch to make donations
or offer assistance on his Facebook
page ‘Christopher Healy - Diving
for Charity’.
The craziest thing about the whole
underwater adventure is that it is a
precursor to the main event which
Christy is planning for the end of
August. He plans to attempt anoth-
er new World Record by scuba div-
ing from Scotland to Northern
Ireland!
What got him started on this whole
thing you might ask? In early 2010
Christopher Healy and his wife
Trish were told that their only
child, Stephen (18) had Non-Hodg-
kin’s Lymphoma (cancer of the
lymphoid tissue). The family faced
the illness head on. A cousin of
Christy’s who visited the hospital
regularly was Jonathan Mangan
who was also an active volunteer
with The Share a Dream Founda-
tion who do incredible work for
sick children all over Ireland. To
‘give something back’/ ‘pay it for-
ward’ for all the help and support
received by the Healy family,
Christy decided, as you do, to set a
new World Record scuba diving 10
kilometers underwater to raise
funds for Share a Dream. And what
about Christy’s son Stephen? Well
I am happy to say that after six
months of Chemotherapy and a
kidney operation Stephen was giv-
en the all clear.
Lough Derg Sub Aqua Club
assisting in World Record attempt
in aid of the Share A Dream
Foundation and the
Temple Street Children's Hospital
Muck Off is a new cross country
challenge taking place on a scenic
150 acre parkland estate just out-
side Nenagh in North Tipperary,
taking place on Sunday August 4th
2013.
The course encompasses one of
the most natural venues in the
country with rolling hills, streams
and water courses along with some
stunning woodland overlooking
Lough Derg.
This event will cater for entrants of
all abilities and fitness from semi-
professional athletes to the novice
who wants to challenge themselves
both physically and mentally.
For more information and to regis-
ter log onto www.muckoff.ie.
Muck Off
As part of the Aglish Stepping
Stones Feile we are holding a Vil-
lage Craft Market on Sunday 4th
August from 1pm to 5pm. We are
currently seeking Craft
Stallholders.There is a charge of
20euro to secure a booking and
stalls will be allocated on a "First
Come First Served Basis". Should
you require any further information
please do not hesitate to contact us
at 087-6005417 or find us on Face-
book.
Aglish Village Craft Market
Survivors are VIPs at Relay for Life Tipperary in Toomevara
• Batteries • Copper • Stainless • Motors
• Cars • Aluminium
Top Prices Paid at our Yard in Templemore
Collection Service Available
Phone Kevin 087-680 7983
Tipp Tatler www.tipptatler.ie
Tarmacadam
Driveways
Readymix
Concrete Blocks
Quarry Aggregates
Sand & Gravel
Fantane
Borrisoleigh
Thurles
Co. Tipperary
Ph: 0504 52118
Fax: 0504 52200
Web: www.kofintl.com
Email: info@kofintl.com
Sales Manager
Hughie McGrath
Mob: 087 2559323
Email: hmcgrath@kofintl.com
OFFICE OPENING HOURS
Monday to Friday : 7.30am to 6pm
Saturday : 7.30am to pm
Kelly’s of Fantane
Suppliers of Quality Building Products to private
And commerical projects
Now is the time to Switch and Save
Waste Recycling
Ardcroney Waste & Recycling is based in Nenagh, now covering North Tipperary and
South Offaly, supplying domestic wheely bins, commercial bins and skip hire
in the above areas.
To save money on your waste and recycling collection - switch to
Your Only Locally Owned Private Company
2 Bins only €5.00 per week
Ardcroney Waste & Recycling Ltd.
Domestic & Commercial Bins / Skip Hire Ph: 067-33571
Skip Hire
Now Open
Francis Loughnane’s Pub
Castle St., Roscrea
is under the new management of
John Carroll
Tipperary v Kilkenny All Ireland
Senior Hurling Championship
Tipperary will travel to Nowlan
Park on Saturday evening next, July
6 to play Kilkenny at 7pm in the All
Ireland Senior Hurling champion-
ship Phase 2 qualifier game. It will
be an all ticket game with unre-
served seating (same arrangements
as for league final). Prices are as
follows: All Stand = €20; All Ter-
race = €15; Juvenile = €5 (must be
accompanied by adult);
Student/OAP = €15 (pay full price
with €5 refund at designated stile
with valid ID); Juvenile Groups =
€3 per juvenile and 1 adult free with
every 10 juveniles. Applications
must be sent to tickets@gaa.ie from
the club secretary’s email address.
Tickets are also available online at
gaa.tickets.ie. Tipperary and Kil-
kenny have met 23 times previously
in the championship with 13 wins
for Tipp, 10 for Kilkenny and no
draws. We wish the players and
management well for Saturday’s
game and hope there will be a large
Tipperary attendance to encourage
them.
Munster Minor Football Final
Good luck to the Tipperary minor
footballers and management as they
attempt to win a historic 3 in a row
of Munster titles when they take on
Kerry in the final at Fitzgerald Sta-
dium in Killarney on Sunday next at
12 noon.
Tipperary v Galway All Ireland
Senior Football Championship
Commiserations to the Tipperary
senior footballers and management
on their defeat by Galway on a
scoreline of 1-12 to 0-11 at Pearse
Stadium on Saturday night last. We
would like to thank the manage-
ment and players for their efforts
during the year.
Electric Ireland Munster Minor
Hurling Championship
The Tipperary minor hurlers were
defeated by Limerick on a scoreline
of 1-17 to 0-17 in the Munster
semi-final at Semple Stadium on
Wednesday night last. We extend
our commiserations to the players
and management and thank them
for their good work during the year.
Clean Ireland Recycling Senior
Hurling Championship
The draw has been made for Round
3 of the Clean Ireland Recycling
senior hurling championship and
resulted in the following pairings:
Moycarkey-Borris v Roscrea;
Toomevara v Templederry
Kenyons; Nenagh Eire Og v Upper-
church Drombane; Borris-Ileigh v
Burgess or Cappawhite. The semi-
final draw for the Seamus O Riain
Cup produced the following two
games: Thurles Sarsfields v Borri-
sokane; Lorrha and Dorrha v Car-
rick Davins. The senior hurling
relegation semi-final draw is: Mon-
eygall v Cashel King Cormacs and
Boherlahan-Dualla v Golden Kil-
feacle. Fixtures for all these games
have not been made yet.
Munster Minor Hurling Final
Referee
Congratulations to Fergal Horgan
of Knockavilla Kickhams who has
been appointed as referee for the
Munster Minor Hurling Final be-
tween Limerick and Waterford on
Sunday July 14 at the Gaelic
Grounds in Limerick. His linesmen
will be John O’Brien (Arravale
Rovers) and Anthony Sherlock
(Kildangan). Since the minor hurl-
ing championship resumed in 1945,
Tipperary have only failed to ap-
pear in either the Minor or Senior
Final in the following years - 1966,
1972, 1977, 1979, 1994, 1995,
1998, 2010 and now 2013. The only
previous Limerick v Waterford Mi-
nor final was in 1958 when Limer-
ick (who had dethroned Tipp earlier
in the Munster championship) won
by 8-9 to 2-5 at Thurles. They also
won the All Ireland Title that year.
Never before hase there been a
Munster Final day of Limerick v
Waterford in minor and Limerick v
Cork in senior.
Tipperary GAA Scene
Information concerning all areas in
the GAA will appear in this section
in the future. If you wish to include
any item of interest in future arti-
cles, please contact the County Pub-
lic Relations Officer Ger Ryan at
pro.tipperary@gaa.ie on or before
3pm on Monday. Visit the Tipper-
ary GAA web site at
www.tipperary.gaa.ie keep up to
date with all the latest news in Tip-
perary GAA circles.
Tipperary GAA Scene
By County PRO Ger Ryan
On the evening of May 30th,
Minister Alan Kelly TD officially
opened the new iMac technology
Centre in Templemore College of
Further Education. Minister Kelly
was also there to witness Launch
Pad 2013, the College’s Art, De-
sign and Technology on-line Ex-
hibition. This exhibition was the
creation of Design and Media
Teachers, Nicola Welford and
Ciara O’Sullivan. The exhibition
went live with the help of UK
Guest Alan Brown from Krown
Films.
The iMac Centre was developed
to provide market leading hardware
and software for students partici-
pating in Media, Creative Media,
and Design programmes in the Col-
lege.
Opening the event Cllr. John Hog-
an, Deputy Chairperson of the
Board of Management of the Col-
lege, thanked all the guests for
coming and said that this was a
proud moment for the Board, staff,
and students of the College. He
said that the College went through
difficult times in the recent past but
the development of this new Tech-
nology Centre points to the future
with confidence.
In his remarks the Principal of the
College, Noel Colleran PhD, in-
formed guests of the recent break-
in and burglary in the College when
all 25 iMacs were stolen. This was
a devastating event however man-
agement and staff in the College
had the iMac Centre up and run-
ning in a matter of weeks. It was
indicative of the resilience of the
College when faced with adversity.
He went on to say that ‘tonight is a
proud moment for the College and
we are delighted to be officially
opening the new Centre and show-
casing the excellent work of our
students’.
Nicola Welford, Creative Media Teacher;
Noel Colleran PhD, College Principal;
Minister Alan Kelly TD; Cllr. John Hogan,
Board of Management; Ciara O'Sullivan,
Media Teacher.
New Technology Centre
Opened in Templemore College
Tipp Tatler www.tipptatler.ie
Tipperary Link 4 Life
Beat the recession blues and get a new-look,
magazine-cover kitchen at approximately 25% of the
cost of replacing your existing kitchen?
We can also provide you with additional touches such as new tiling,
worktops, door handles, soft close hinges, cabinets, wicker baskets,
storage bins, wine racks, spice racks, corners and pelmets. The list
goes on, and can be worked out to fit into your budget.
Turn this
into this
We can give your kitchen a new
look with a traditional hand-
painted finish in a colour and
finish of your choice.
, Contact Declan / Patrick
Telephone: 085 7288945 Email: customkitchens@live.ie
See more examples of our work visit :
www.facebook.com/custom.kitchens.3
Hand-Painted
Kitchens & Furniture
Riding Lessons for
Children & Adults
Bookings Taken Now For Summer Camps
Summer Pony Camps - Beginners Welcome
Mill Rd, Thurles, Contact Tomas Ryan 087 7995585
E-mail:tipperaryequestriancentre@hotmail.com
O’Connor Broswww.oconnorbros.ie
Computer Repair
36 Main St., Tipperary, Tel: 062-51194
We
Repair
Tipperary Link 4 Life is a new initiative de-
veloped by the North Tipperary Sports Part-
nership (NTSP) in association with the HSE
and Áras Folláin. The Link 4 Life Pro-
gramme was launched recently by John
Treacy CEO Irish Sports Council, Senator
Eamonn Coughlan and Minister Alan Kelly
TD.
Elaine Cullinan, Sports Coordinator NTSP
explains ‘The fundamental objective of Tip-
perary Link 4 Life is to increase awareness
about the benefits of physical activity for
both physical and mental well-being. We
aim to educate physical activity and sporting
providers about mental well-being and the
benefits their groups can provide to the wid-
er community. We also aim to inform the
people of North Tipperary about the physical
activity and sporting resources that exist in
each community in the region and in doing
so connect the physical activity providers
with the people of North Tipperary.
Tipperary link 4 Life plans to encourage the
people of North Tipperary to be proactive in
dealing with and speaking about mental
well-being’.
Specifically, Tipperary Link 4 Life will:
• Provide training including Safe-
TALK “Suicide Alertness for Everyone” and
Peer Support and Self Advocacy to help to
educate volunteers about mental well-being.
• Develop and distribute a Tipper-
ary Link 4 Life brochure containing infor-
mation about:
o The benefits of physical activity
for mental well-being,
o Contact details for the people
participating in the Tipperary Link 4 Life
training and
o Contact details for important
organisations in the area of Mental Health.
The Tipperary Link 4 Life training enables
its participants to become:
• Aware of their own well-being
and how to care for and maintain it.
• Recognise the signs and symp-
toms of distress in others.
• Be able to listen and offer sup-
port.
• Understand their own limitations
and boundaries.
John Treacy CEO Irish Sports Council com-
mented ‘ The Community is rightly con-
cerned about suicide and other mental health
issues. Sport and physical activity is benefi-
cial to every aspect of our health including
our emotional well being. It is great to see
North Tipperary LSP taking an initiative in
this area’
To date, 20 volunteers have completed the
SafeTALK “Suicide Alertness for Every-
one” training course while 7 have completed
the Peer Support & Self Advocacy training.
One participant at the Tipperary Link 4 Life
training commented
“The training was very interesting and
worthwhile. It opened my eyes more to my
own life and others.”
North Tipperary Sports Partnership will ar-
range more Tipperary Link 4 Life training in
Thurles, Roscrea and Templemore in the
coming months. Keep in touch with all up-
dates by visiting our website www.ntsp.ie
regularly or contacting the NTSP office to
add your name to our mailing list.
Tipp Tatler www.tipptatler.ie
Declan McGrath
Car Sales & Servicing
Ballygraigue, Nenagh, Co. Tipperary
www.declanmcgrathmotors.com
087 2453077 067 41412
DIESEL CARS & MPVs
10 Mazda 6 2.2 Diesel 163 BHP,Hatchback,€390 Tax,Maroon, Alloys
10 Ford Focus 1.6 TCDi Hatchback,€200 Tax,Navy,Alloys
10 Peugeot 308 1.6 HDi, Hatchback €200 Tax, Black
10 Ford Focus 1.6 TDCi, Zetec,€200 Tax,Grey, Alloys
10 Mini Cooper 1.6 Diesel,3 Door,€190 Tax,Green, Alloys
10 Citroen Grand Picasso 1.6 HDi,7 Seater,€390 Tax,Beige,Alloys
10 Citroen C4 1.6 HDi,€200 Tax, 5 Door,Grey
09 Citroen Grand Picasso 1.6 HDi,7 Seater,€390 Tax,Red,Alloys
09 Renault Grand Scenic 1.5 DCi,7 Seater,€280 Tax,Blue,Alloys
08 VW Jette, 2 Litre TDi,M6 BHi Sport,€390 Tax,Navy,Alloys
08 VW Golf 1.9 TDi,Hatchback,€280 Tax, Black,Alloys
08 VW Golf 1.9 TDi,Blue Motion,€280 Tax,Silver,Alloys
08 Audi A3 1.9 TDi SE,Model 5 Door, H/Back, €280 Tax,Red,Alloys
08 Citroen Xsara Picasso 1.6 HDi,€280 Tax,Silver
07 Citroen C3 1.4 HDi,5 Door,Red,H/Back
05 Volvo S80,Automatic,5 Door Saloon,Maroon,Alloys
04 Citroen C5 2L HDi,5 Door,H/Back, Maroon
04 Peutgeot 206 1.4 HDi,5 Door,H/Back, Navy
PETROL CARS
06 Renault Megane 1.4 Saloon, Silver
05 Opel Corsa 1 Litre 5DR,Maroon,Alloy
03 Citroen Zara Picasso 1.6 Beige
02 Daewoo Lanos 1.3 Hatchback Black
07 Mazda 3 1.6,Saloon,Silver,Alloys
05 Peugeot 307.1.4,5Door,H/Back.Maroon.Alloys
04 VW Bora 1.4,Saloon,Beige
04 Nissan Almera,1.5,Saloon,Green
COMMERCIALS
96 Isuzu Trooper 3.1,LWB,Navy,Alloys
€14 200
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PE
€ 3 700
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€ 1 800
Relocated from Templemore to Roscrea
arey’sCRAFT BUTCHERSC
Now Open
Top Quality Meats & Veg
at Wholesale Prices
Come in store for our
Meal Deals Everyday
Tel: 086-3020293
Birr Rd., Roscrea
Lorrha to feature in
RTE Documentary
The Ormond Way Association in
conjunction with Lorrha and Dorrha
Historical Society were delighted to
welcome Peter Mulryan and his film
crew to Lorrha in March of this year.
The crew were on their fourth day of
filming an RTE documentary recreat-
ing the historic march of O’Sullivan
Beare which took place in the winter
of 1603. The epic march from Beara
in Co. Cork to Co. Leitrim took
O’Sullivan and his followers 14 days,
and of the 1000 men, women and
children who marched with him, only
35 arrived in Leitrim. Some of the
most dramatic parts of O’Sullivan’s
journey took place in the parish of
Lorrha. They were attacked by the
Macegan clan from Redwood Castle
and at Ballymacegan they made their
dangerous voyage across the river
Shannon.
The day began at Redwood Castle
where the crew were made very wel-
come as they filmed from the top of
the castle. Local man David Broder-
ick gave an account of O’Sullivan’s
journey through the parish. The sec-
ond part of filming took place at
White’s Ford in Ballymacegan. It
was here that O’Sullivan Beare and
his men crossed the Shannon in a
currach made by killing and skinning
their own horses. Currach builders
Pádraig Ó’Duinnín and Dave Nolan
were on site to try and recreate this
important part of the journey. Pádraig
may be a familiar face to some from
his TG4 series Muintir na Mara.
Over two days they built the frame-
work of a currach out of hazel and
demonstrated with cow hides how
O’Sullivan may have made a suitable
vessel to travel across the river.
The documentary is due to be
screened on RTE 1 on Sunday 7th
July at 6.30pm and will be presented
by broadcaster Evelyn O’Rourke.
Look out for updates on
www.facebook.com/lorrhadorrhahist
oricalsociety.
Pádraig Ó’Duinnín, Evelyn O'Rourke, Peter Mulryan and his film crew, with
members of Lorrha and Dorrha Historical Society
Best quality beef cuts to Pot Roast/Braise - Top Rib / Housekeepers Cut, Sil-
verside, Eye of the Round, Brisket
Traditional Pot Roast
Ingredients
1 tablesp. Oil, 2 kg (4lbs) joint of beef
4 small whole onions or shallots, peeled
Selection of chopped vegetables
2 heads of garlic, Bunch of fresh herbs
250ml (½ pint) liquid ie. Stock, water, wine, stout
Salt & pepper
To cook; Preheat oven to Gas mark 2, 150C (300F)
Heat the oil in a heavy casserole dish and brown the meat on all sides. Add the
vegetables, garlic, herbs and liquid. Season and cover. Place in the oven and
cook for 2½ - 3 hours or until tender.
To serve: Slice the meat and serve with vegetables and cooking juices. Very
good served with champ.
How to Pot Roast / Braise
Clonoulty- Rossmore Vintage Club
is holding their annual bucket col-
lection in aid of hospice in Thurles,
Cashel and Tipperary towns on Sat-
urday the 6th July. Any help would
be greatly appreciated, if you are
available to help please contact
Judy on 087-2197897 or Mary on
087-8200208. All collectors will
meet in Clonoulty Village at 10.00
am on Saturday.
On Sunday the 7th July 2013 our
Annual Fun Run will take place fol-
lowed by a barbeque in the car park
of Eddies Bar, Clonoulty. Vintage
tractors will leave the village at
12.30 followed by vintage cars at
1.00pm. The 10km cycle will depart
at 1.30pm followed by 5km fun run
and walk at 2.00pm.If you require
any further information please con-
tact the numbers above.
Clonoulty- Rossmore Vintage Club
To advertise your business
phone 0504-51945
or email : info@tipptatler.ie
Tipp Tatler www.tipptatler.ie
The newly formed Borrisoleigh Dra-
ma Group took to the stage for their
premiere performance on Thursday
13th of June. They presented a play
in one act by Lady Gregory set in the
early 1900’s. From the moment the
curtain was raised the audience were
transported back to a fair day in a
rural Irish village. The set design was
outstanding with every last detail
thought through; the stalls and the
wares displayed created an authentic
backdrop to the story as did the cos-
tumes and the props. The production
team had the inspired idea of opening
the play with a group of children
playing. This allowed the audience to
take in the set and get a feel for the
atmosphere of the play.
The story while set in a different era
is one we all can relate to, who
doesn’t enjoy a good ‘gossip’ espe-
cially about the neighbours, and bet-
ter again if there is a crime involved!
The local policeman (Paddy Dolan)
is escorting the new magistrate
(Michael Kinane) around the village.
They encounter a stall owner (Úna
Shanahan) whose hearing impair-
ment and desire for a good gossip
leads to a series of events only the
hand of the law can solve! The most
misfortunate man in the village, Bar-
tley Fallon (Ollie Delaney), finds
himself through no fault of his own
at the centre of the crime. The towns
folk (Derry O’Donnell, Joe Holland,
Kellie Kelly, Antoinette McMahon,
Bríd Ní Chléirigh-Devitt and Marie
Murray) fan the flames of gossip
spreading their stories far and wide.
Until Mrs. Fallon (Christine
O’Dwyer) must defend her husband;
and what about the fate of Jack
Smith (Paul Boyle)? The audience
were enthralled as everyone tried to
figure how it would all end.
It is hard to believe that this was the
first time most of these actors were
on stage. Their energy and ability to
capture the essence of the characters
they were playing was phenomenal.
A great tribute must be paid to the
production team of Mary Boyle-
Bourke, Caroline Kennedy and Patri-
cia Ryan. The fact that the group per-
formed to a full house on two nights
in the Marian Hall is testament to
their success. We look forward with
anticipation to the next performance
from the Borrisoleigh Drama Group.
Borrisoleigh Drama Back
with a Bang
Write A Book
Have you written a story and would like it in Book Form?
Have you written a series of short stories or poems
and would like them printed?
Would you like a book of the photos of your latest holidays?
Books printed from One Copy to as many as required
Layout and Size to your Choice
Finished to a Professional Standard
Typing Service Available
Phone now to make your dream come true 086-3906934
Photograph taken recent-
ly in Kinnanes pub, Up-
perchurch shows Tina
Burke of Mid-Tipp Hill-
walkers presented a
cheque to Matt Joy rep-
resenting South East
Mountain Rescue Team.
Also in picture ( l to r)
are Michael Sutton and
John G O'Dwyer of Mid-
Tipp Hillwalkers
We welcome summer with open arms
and look forward to balmy days and
nights at The Source Arts Centre. Take
advantage of our river setting by tak-
ing a table on the boardwalk for a lazy
lunch at The Source Café. Our pro-
gramme is filled with summer work-
shops catering for all tastes and sizes.
Whether 4 or 18 years your children
can learn to sing, act, draw, paint,
beatbox and gain great confidence.
The Source Family Open Day returns
on 6 July when Thurles Library and
The Source Arts Centre open their
doors to the curious. On offer are craft
making, story-telling, back stage tours
and live music on the boardwalk with
a tasty BBQ. See
www.thesourceartscentre.ie for
more.The Ryan Gathering: The Source
and Thurles will be buzzing in August
when we welcome Ryans from all
over the world. Highlights include Ge-
nealogy Workshops and The 4 of Us
on stage. Watch out for these great
shows:
A Practical Guide to Women: comedy
theatre from Thurles’ own Donal Gal-
lagher.
O’Sullivan Beara: Aidan Dooley (Tom
Crean Antartic Explorer) performs his
new show.
Jack Lukeman: The 27 Club is clock-
ing up sell-out crowds and 5 star re-
views, can’t wait.
Fly Me to the Moon: Marie Jones new
comedy comes to Thurles as part of a
national tour.
Derek Ryan: The new heart throb of
country music is taking the country by
storm.
Culture Night: we’ll throw open the
doors to performers from the local
community.
Piaf – Christine Bovil: A highlight of
2012 Edinburgh Fringe brings her
homage to an icon.
The Nualas: Belly laughs a plenty
await with the glamorous Queens of
Irish stand up.
Alone it Stands: Relive October 31
1978 – a firm favourite for Munster
and theatre fans.
Post Show Discussions: We want to
make your performance experience
more enriching. Be sure to stick
around after a show where you see the
symbol for a chat with the artist.
Choose your seat: Buy online and
choose your favourite seat with our
interactive seating plan.
Pull-out Calendar of Events: pop page
3 onto fridge or into your wallet to
keep up to date.
Received more than one brochure?
Please tell us: boxoffice@sourcearts.ie
or 0504 90204
We look forward to welcoming you to
The Source this Summer.
For bookings go to
www.thesourceartscentre.ie or ring the
Box Office on 0504 90204
New Season at The Source Arts Centre
As part of the Aglish Stepping
Stones Feile we are holding a Vil-
lage Craft Market on Sunday 4th
August from 1pm to 5pm. We are
currently seeking Craft
Stallholders.There is a charge of
20euro to secure a booking and
stalls will be allocated on a "First
Come First Served Basis". Should
you require any further information
please do not hesitate to contact us
at 087-6005417 or find us on Face-
book.
Aglish Village Craft Market
Visit
Fairy Fort Farm
‘A touch of magic’
Make a wish on the ancient Rath
Enjoy Traditional Farm & Walks with
Goats, pigs, hens, duck, geese, baby chicks etc.
Bouncy Castle play area for kids
Open: 10.30am - 6pm 7 Days
Fairy Fort Farm, Summerhill, Borrisoleigh
(Just off the Templemore Rd. 1 mile from Borrisoleigh)
086-402 1659 www.fairyfortfarm.com
Find us on
Tipp Tatler www.tipptatler.ie
CRONIN
Kerbing & Paving
C2 Registered & Fully Insured
Tel: 062-31427 Mobile: 087-814 0114
Email: croninkerbing@eircom.net
www.croninkerbingandpaving.ie
Kerb Laying, Slab Laying
Brick Paving, Path Ways
Drive Ways Patios, etc.
Gardening
Now touring Ireland after extensive
New Zealand Tour
Come along for the fun
and enjoy a great night of
top class entertainment
For bookings call 086-360 2361
email: deiseldes@yahoo.com.au
Quality Garden &
Landscape Supplies
• Enduragrid -
Porous Paving Grid System
• EnduraMat -
Ground Protection Mat
Landtech Soils Ltd. Tyone Mills, Nenagh
Ph: 067 32207 Mbl: 086 2581191
Email: info@landtechsoils.ie
www.landtechsoils.ie
• Bark Mulch – Fine & Medium Grade
• Topsoil Screened & Un-Screened
• Organic Soil Mix – for raised beds
• Lawn Top Dressing Mix – for lawn repairs
• Tree Planting Compost
• Organic Compost – Soil Improver
Available Collected ex Tyone and delivered
Radical Local Food Systems is a
one-day exploration on July 20th
from 11am-5pm as part of the
Cloughjordan Ecovillage EcoLearn
Experience Day 2013 Programme.
This event will explore the possibili-
ties and issues involved in localising
most of the food systems for individ-
uals and communities. The Clough-
jordan Ecovillage and broader
community provide the practical con-
text for exploring diverse methods
and scales of production, appropriate
diets, alternate market strategies such
as Community Supported Agricul-
ture systems, and the issues relating
to the production of vegetable, meat,
milk, dairy and grains. Planning for a
full diet, working with available re-
sources and issues of resilience will
be key themes throughout the presen-
tations, discussions and practical
components of this exploration.
The day will include a tour of the
Ecovillage, the Cloughjordan Com-
munity Farm and the RED Gardens.
It will be conducted in an interactive
way combining input with active par-
ticipation. It is open to anyone who
is interested in the issues being ex-
amined and does not require any pri-
or level of knowledge.
This seminar is led by Bruce Darrell
who is currently developing the Re-
search Education Development
(RED) Gardens in Cloughjordan
Ecovillage and works with Feasta on
issues relating to Food Security.
Hosted by Cloughjordan Ecovillage
Date: Saturday July 20 2013, 11am-
5pm
Location: Cloughjordan Ecovillage
Cost: €50 early bird / €70 after July
10
Enquiries: learning@thevillage.ie
Online booking: www.thevillage.ie
Cloughjordan EcoLearn Experience Day:
Radical Local Food Systems
If you are lucky enough to have a
greenhouse the first thing you will
have noticed is that space is very limit-
ed and it can be hard to know just how
to get the most from it and how to
pack as much vegetables and fruit in
there.
There are a few ways you can alter
your mini greenhouse to get more
plants in. The first thing you can do is
to install shelving along one side. This
will allow you to stack smaller grow-
ing vegetables such as lettuce, salads
and herbs on top of each other and you
can save the opposite side of the green
house for taller growing plants like
tomatoes and cucumber or sweetcorn.
Be aware that the shelving is going to
cast a big shadow all year round so it
would be best to position it on the
north side of your greenhouse and
grow your tomatoes on the south side
where they will receive more sunlight.
Some greenhouse plants benefit from
shade:
Aubergines
Oregano
Asparagus
Lettuce
Plants that are happy in full sun:
Tomatoes
Squashes
Melons
Strawberries
However in the height of summer all
plants in the greenhouse will benefit
from some amount of shading in the
middle of the day. This can be done
using a garden fleece or frost fleece
draped over the glass or around indi-
vidual plants.
Taller plants will provide shade for
other plants. Tall Peas, Bean and to-
matoes can be used to shade lettuce,
salads and herbs
The next thing to consider when opti-
mising space in your greenhouse is to
know what plants will grow just as
well outside. With that in mind we can
say that all brassicas can be sown out-
side, however it is best practise to start
your seedlings in the greenhouse and
transplant out once the soil and air
temperature is warm and the plants are
large enough that they can outcompete
weeds.
This method is true for the onion fami-
ly and root crop family too. Therefore
the vegetables that should be grown in
your greenhouse include the follow-
ing:
Tomatoes
Courgettes
Cucumbers
Sweetcorn
French Beans
Strawberries
Melons
Squashes
Quick crop salads
Peppers and chillies
And for starting all outdoor grown
seedlings
And for over-wintering lettuce, spring
onions and peas
Another way to maximise your green-
house is to continue to rotate the crops
over the year. The greenhouse can be
used all year round and this is the best
way to optimise the space you have. If
the weather outside is warm then you
should make full use of your vegetable
beds and save the greenhouse for the
more tender crops mentioned above.
If your space is limited then avoid
growing courgettes as they spread to
about a meter in diameter and avoid
sowing sweet corn which needs to be
sown in groups and will dominate a
small greenhouse.
Where possible you could hang trail-
ing tomatoes plants such as the cherry
Tomato ‘Tumbler’ from the ceiling of
your greenhouse, grown in hanging
baskets.
What Vegetables Should you
Grow in a Mini Greenhouse
Vinegar is a magic wonder when it
comes to gardening. It not only kills
weeds but they help flowers grow as
well. Douse white vinegar all
around your garden to prevent weeds
from popping up and to help your
flowers to grow healthy and strong.
Quick Gardening Tip
Vinegar:
Kills Weeds and Helps Flowers Grow
Tipp Tatler www.tipptatler.ie
World Record attempt - Largest
Football Mosaic
On Saturday 6th July in Moyle Rov-
ers GAA Club Tipperary Ladies
Gaelic Football will attempt to break
a world record by creating the Larg-
est Football Mosaic. This involves
placing balls beside each other to cre-
ate a picture. Members of the public
are asked to become involved in the
event by coming along and placing a
ball in the football mosaic.
Currently the record for the largest
football mosaic is measured 9.75 m
(32 ft) in length and 5.94 m (19.5 ft)
in width giving a total area of 57.92
m² (624 ft²) and was achieved by
BMO Bank of Montreal (Canada) at
Yonge-Dundas Square, Toronto,
Canada, on 5 July 2012.
Tipperary hopes to break this record a
year and a day later by creating a Mo-
saic of 65 m², using at a minimum
1,395 balls and there will be extra
balls there if required. The Mosaic
will create a picture of the words
“The Horse & Jockey” who are the
sponsors of the event and the Tipper-
ary Intermediate Team.
While the Mosaic is being built there
will be a blitz on the pitches for Un-
der 10 and Under 14 girls. The Un-
der 10 Blitz will be a maximum of 11
players a side with unlimited substi-
tutions and the Under 14 Blitz will be
7 a side with unlimited substitutions,
Clubs may enter more than one team
if they wish. There is no entry fee for
either blitz but clubs must bring with
them someone who will referee
games on the day. Clubs are asked to
note that both the Under 10 Blitz and
Under 14 Blitz will be non-competi-
tive with the emphasis on player skill
development. Tipperary Ladies
Gaelic Football Clubs have received
invitations during the week and a
great number of clubs are expected
on the day. The day promises foot-
ball and fun at its best.
From the beginning of time, people
have wanted to mark the burial plac-
es of their loved ones. From the
magnificence of the Pyramids and
Newgrange, through the simple
beauty of Poulnabrone, right down
to modern times all memorials have
been made of stone. There was sim-
ply no other natural material that was
as durable or permanent as stone,
and because it could be cut and en-
graved, it was possible to record a
burial as a signpost to future genera-
tions.
However, stone being a natural ma-
terial, is prone to erosion by the ele-
ments, even the strongest castles,
which were designed to withstand
cannon and gunpowder, eventually
succumbed to rain. Stone is porous,
rain will eventually penetrate and
weaken it, algae will penetrate into
the softened stone and grow there.
This happens to Headstones as well,
that is why there are so many shabby
and discoloured memorials in our
cemeteries. Its an expensive job,
having these sandblasted and relet-
tered to restore them to their former
glory.
Well now there is a material that will
do everything stone does, and more,
without any of the drawbacks.
Traditional materials are gradually
being replaced by newer man made
materials because they are cheaper to
produce, more durable, are light but
strong, and require less maintenance.
Just as uPVC was found to be an ex-
cellent alternative to wood in win-
dows, Fibreglass Composite is the
ideal alternative to stone Headstones.
.
A Composite is a product compris-
ing two separate materials, usually a
Fibreglass Matting and an Epoxy,
which when combined, results in a
material with a very high strength to
weight ratio. In other words, it is
very light but extremely strong. Over
the past 40 years, fibreglass has re-
placed wood in the building of boats,
big and small. Sitting in water all
year round, exposed to all kinds of
weather and still as good as when
bought new. Fibreglass Headstones
have many advantages over stone:
-They are Low Maintenance, can be
cleaned with warm soapy water, no
expensive sandblasting required eve-
ry few years.
-Stone is porous, Composites are
not, therefore Mildew and Algae will
not penetrate and discolour.
-Durable and permanent.
-Strong but light, can be installed
almost immediately.
-Superb appearance with your choice
of graphic & inscription
-Will not erode or fade.
-Range of colours and effects .
-Can be personalised with pictures.
-Room for future inscription.
-Easy to repair if vandalised or acci-
dently damaged.
-Less expensive than traditional
granite or marble headstones.
-Self install option, no special tools
or skills required
As these Headstones are hollow,
they are ideal for use in Cremations.
The Ashes can be kept in an urn and
the whole lot placed inside the hol-
low cavity. Such a Headstone / Cre-
mation Urn can be placed anywhere,
not necessarily in a graveyard, as a
reminder of the deceased. These fi-
breglass headstones were designed
with the intention of keeping funeral
costs down, they look the same and
do the same job in a more economi-
cal way, without any of the disad-
vantages of traditional stone
headstones. This is the future, the
stone age is over.
Ring 0879782890 or log on to
www.Fibreglassheadstones.com for
more information.
Fibreglass Headstones
Tipperary Ladies Gaelic Football Notes
North Tipperary Sports Partnership
and South Tipperary Sports Partner-
ship are delighted to announce that
the 2013 Tipperary Women’s Mini
Marathon will take place in Clonmel
on Sunday 29th September at 11am.
Now in its fourth year this 10k Mini
Marathon has grown from strength to
strength since the inaugural event in
Thurles in 2010.
Former International athlete and Ol-
ympian Catherina McKiernan recently
launched the 2013 event with the
Sports Coordinators Elaine Cullinan
and Valerie Connolly of North Tip-
perary Sports Partnership and South
Tipperary Sports Partnership and
Marion Hughes, Tipperary Athletics
County Board member. Catherina has
become an ambassador for the Tipper-
ary Women’s Mini Marathon and she
stated that she was once again delight-
ed to be
associated
with the
event, as
she has
been since
2010 and that it was wonderful to see
so many women out running and jog-
ging in Tipperary.
Elaine Cullinan, Co-ordinator, North
Tipperary Sports Partnership com-
mented ‘As always this event is open
to female runners, walkers and jog-
gers of all abilities and mobility. We
had record numbers of 1246 women
register for the event last year in
Thurles and we would expect to see
this grow again this year in Clonmel.
Registration is once again both online
and postal (details below) and this
year we will continue to make a chari-
table donation of €200 to the largest
group to register that are raising
funds for a charitable cause. Check
out www.tippminimarathon.ie for
registration details and also details of
your local Meet and Train or Fit 4
Life running group, where you can
train for this event with others in a fun
sociable and supportive environment’.
Valerie Connolly, Co-ordinator, South
Tipperary Sports Partnership com-
mented ' It is wonderful to be part of
this Women in Sport initiative in Tip-
perary as it provides a great opportu-
nity for women of all ages to get
active and take part in a women's only
mini marathon. All finishers will re-
ceive a specially designed race medal-
lion and goody bag. Spot prizes will
also be distributed on the day. The
event also provides a great opportuni-
ty for participants to raise funds for
their own local charities. We hope
that this year’s event will build on the
success of the previous years.’
All participants will be chip timed so
whether running or walking the 10k
you will get an accurate time and the
event as always is AAI measured and
certified.
The 2013 Tipperary Mini Marathon is
funded through the Irish Sports Coun-
cil Women In Sport Programme, and
the 2013 committee comprises North
Tipperary Sports Partnership, South
Tipperary Sports Partnership, Tipper-
ary Athletics County Board, Clonmel
AC, Clonmel Borough Council, Clon-
mel Gardai, South Tipperary Civil
Defence and Tipp FM.
Catherina McKiernan
launches the
2013 Tipperary
Women’s Mini Marathon
LOCAL SERVICES - LOCAL SERVICES
Munster Chauffeurs
Airport Transfers • Hens & Stags
Weddings & Civil Partnerships
Concerts • Birthday • Events • Match • Debs
Tony Cogan 086 8332424
www.munsterchauffeurs.com
Uniforms
Uniforms on the Move
for Nurses, Beauticians,
Hairdressers, Chefs etc.
Full Stock available at
Ph. Eileen for Appointment
086-0668826 0504-32229
www.uniformspoint.com
Tel:086-8211 007
Martin Mockler,
Rathmanna,
Thurles
Painting &
Decorating
Fully Insured
All work carried out to
the Highest Standard
Painting & Decorating
Internal & External
Power Washing &
Spray Painting
Contact your local representative for
competitive rates in the Thurles Area
Enda Everard
Mob: 086 1716100
Bansha, Co. Tipperary
Tel: 062 54011 / 54018 Fax: 062 54009
Your local driver in the Thurles Area
Richie Doyle
Shreelawn Oil
SOLAR
PANELS
& STOVES
Grants Available
Solar Panels
New and existing houses
Unit 2, 40 Main Street, Templemore, Co. Tipperary
0504 58750 www.solaregy.ie
SOLAREGY HAVE
INCREASED
THEIR PRODUCT
RANGE TO
INCLUDE FUEL
EFFICIENT STOVES
Achievement Made Simple
Main Street
Templemore
Co. Tipperary
Miriam Dunne
Hypnotherapist Adv. Dip.
Info@hypnosolutions.org
HYPNOSOLUTIONS
086 838 4210
Mortgages & Investments Ltd
Eamonn Walsh QFA 15 Bank St.,
Templemore,
Co. Tipperary
Free Independent
Financial Review
Diploma in Wealth Management & Mortgage Practice
Phone/Text Eamonn 086-0471147 Email: info@ewalsh.ie
Eamonn Walsh Mortgages Ltd is regulated by the Financial Regulator
as an authorised advisor and a mortgage and investment intermediary
Do you want to reduce monthly payments and
free up some of your hard earned cash?
Authorised
Advisor
EDDIE QUINN
LACKEN DAIRY SERVICES
Fullwood Packo & Senior Milking Equipment
Feeding Systems • Water Heaters • NGS Scrapers
Domestic Water Pumps
Water Softeners
Effluent Pumps
Bison Sewerage
Treatment Systems
POWER WASHERS -
Electric and
PTO Driven
Ballinwear, Nenagh • 067-32195
• Mobile: 086-8109171 / 086-8206881 • dairyservices@gmail.com
MARY’S FOOT HEALTH CLINIC
Do you suffer discomfort from………
Corns
Callus & or cracked heels
Fungal & thickened nails
Athlete’s foot
Ingrown toe nails
Verrucas
For treatment of foot related problems
Contact Mary on (086)3519416
Mobile clinic available on request
Evening & weekend calls available
MARY MURPHY S.A.C. Dip FHPT S.A.C. Dip FHPP
Registered Member of the Irish Chiropodists/Podiatrists Organisation Ltd
Take your first steps to healthy feet
MAHER Haulage and Plant HireSEAN
Grange, Roscrea, Co. Tipperary Tel: 0505 22211 Mob: 087798231
Email: samaherhaulage@gmail.com Tipper Hire
Low Loader Hire
Waste Collection Permit
Licensed Landfill
Site Clearance
Sand & Gravel
Aggregates
Crushed Stone
Top Soil
JCB &Track Machine Hire
Landscaping
Land Drainage and Reclamation
Farm Roadways
Driveways
Groundwork
Pipe Laying
All Site Work
Certified Agricultural Lime Now Available
Excellent Rates - Delivered
Septic Tank Installation
New Percolations for Existing Systems
Call for all your Septic Tank Problems
Stone Yard located at Grange, Roscrea
Supplying all quantities of crushed stone,
Sand and gravel
Fully Licensed, Insured and C2 Registered
Call Sean Today on: 0877982391
Fibreglass Headstones
Elegant and Economical
No Maintenance
No Sandblasting
High Strength, Low Weight
Wont Discolour like Stone
Durable and Permanent
Repairable if Vandalised
Different Styles and Colours
Self Install Option
Does Everything Stone Does
Only Difference is Price
New Age Memorials Ltd
Contact 0879782890
www.fibreglassheadstones.com
Specialising in
Sales, Services & Repairs
to
Audi
Volkswagon
Specialising in Cars new and old
Specialising in Body Work
Insurance Work Handled
AUDI
Enda Conway Cars
endaconwaycars@yahoo.ie
087-6440345
Bridge Road, Portumna, Co. Galway
Neuromuscular & Physical Therapy
Physical Therapy is a hands-on, drug free healthcare, providing
a client-centred approach in the field of musculoskeletal health.
Neuromuscular Therapy (NMT) is a physical or manual therapy
specialising in the treatment of soft tissue pain and injury (including change
in sensation). A therapist trained in NMT is educated in the physiology of
the nervous system and its effect on the muscular and skeletal systems.
Sports and Remedial Massage is a form of massage regularly used among
athletes before, during and after exercise. Nowadays, however, it is used
among any individual who exercises on a weekly basis or uses their body for
heavy-duty activity. It is well know in the prevention of injury and is a
compliment to any workout.
Deep Tissue Massage is a type of massage therapy that focuses on
realigning deeper layers of muscles and connective tissue. It is especially
helpful for chronically tense and contracted areas such as stiff necks, lower
back tightness and sore shoulders.
Cryotherapy: Cryronic Medical is a drug free non invasive treatment for
pain and inflamation. This painless treatment can speed up your recovery
process following injuries.
• Frozen Shoulder • Poor Circulation • Muscular Pain/Cramping
• Leg and Foot Pain • Fibromyaglia • Carpel Tunnel Syndrome
• Rotator Cuff • Scar Tissue • Neck and Shoulder Pain
• Sciatica • Shin Splints • Arthritis • Tendonitis • Tennis Elbow
Conditions Treated Include:
www.helenkryan.com
083 1477864
Co
Steel Garden Sheds & Garages
All sizes made to order
087-796 4298 / 0505-47943
For Garden Sheds
& Garages
NED BOURKE T.V.
GRATTAN STREET, TIPPERARY
TEL: 062 52109 / 087 8233513
BEST VALUE IN TV, DVD SATELLITE & MUSIC SYSTEMS
- Blocked Drains - Sinks
- Septic Tanks emptied
- CCTV Surveys - Drain Repairs - Lining
- Grease Traps Supplied and Cleaned
- Smoke Testing for rodent entry/smells
- Nationwide Waste Permit NWCPO-12-11051-01
Do You Have a Grease Trap?
Would you like to save up to 25%
on your grease collection? If so call 1850 333 666
LOCAL SERVICES - LOCAL SERVICES
: 0504-31254
: 0504-31658
We don’t just sell you our product, we also
service the product including full home service
Call Seamus 087 - 7794047
GUARANTEE CLEAN
BRUSH & VACUUM SYSTEM
CROW GUARDS FITTED
STOVES, COOKERS & OPEN FIRES
ALSO - WINDOW CLEANING SERVICE
FULLY INSURED
Carbon Monoxide & Fire Alarms Fitted
NRG Benefit Services
Servicing Repair Install Commission
Oil & Gas Boilers
Reduce CO2 Emissions & Heat Bills
Computer Read-out Efficiency Testing
Oil Cookers & Ranges
Power Flush Your Heating System
Solar Panel Service and Installation
Tel: 087 929 0030
obrienmikec@gmail.com
Grannies Home Remedy: Over 100 years old.
“The Rub”The herbal remedy traditionally used for arthritic pain, back,
neck and muscular pain, trapped nerves,inflammation, gout,
sciatica, tennis elbow and burns.
MAGIC FOR
SPORTS INJURIES:
Ingredients : Herbs. Oils and Salts: All Natural.
Dorrie Killeen, 090 96 83616 dorriekilleen@eircom.net
www.dorriekilleentherub.blogspot.com
Available in selected Pharmacies in Nenagh, Killaloe, Durrow,
Scariff, Roscrea, Tipp Town, Thurles, Limerick Clara, Castletroy and
Portlaoise
Ask if your local Pharmacy stocks “The Rub”
BLINDS & CURTAINS
Moneygall
Wood, Roller Venetian, Etc. Curtain Making
New Samples of Roller Blinds
All Samples Reduced
Made to measure Curtains
Ready made Curtains
Mobile Showroom Keenest Prices
FREE Call Out & Quotation
P.J. & Breda Jones
Phone: 0505-45287
087-2717465 / 087-2593111
Syngefield Business Park
Birr Co Offaly
adriansheils@gmail.com
087-6323186
GRANTS STILL AVAILABLE
Avail now of grant assistance towards insulating
your cavity walls and attic.
All homes constructed prior to 2006 are eligible
Free Surveys Free Quotations Free Advice
Contact Adrian 087-6323186
- Soot Free Clean
- Brush & Vacuum System
- Stove Maintenance
- Chimney Maintenance
- Friendly, Helpful & Reliable Service
- Fully Insured on all Work
Contact
John Hennessy
(087) 2681915
Email: pristinesweep@gmail.com
Pristine Clean Chimney Sweep
Stove Fitter
Fully Qualified
Bohernanave,
Thurles,
0504-23022
087-292 0138
M.C. CYCLES
All makes of Bikes
FULL AFTER SALES SERVICE
Open: 10 - 5 - Mon. - Sat. Closed Wed.
Go Karts
KMX Karts
We don’t sell cheap bikes
- We sell bikes cheap!
Tel:0504-42497
Email:
sales@suirwayautmation.com
Web:
www.suirwayautomation.com
Tel:0504-42497
sales@suirwayautomation.com
www.suirwayautomation.com
uirway
Automation
S
Philip Quirke
086-2799838
Secure your Premises with
Automatic Gates
A closed gate is a great deterrent to keep
unwanted intruders away
• Gates Supplied &
Automated
• GSM Gate Openers
• DIY Gate Kits
• CCTV Systems
087 794 6254
087 224 1504
______________________________
______________________________
______________________________
0504-58965 087-8107469
Changeover Switches
for Generators
Two-Mile-Borris, Thurles.
Tel: 0504-44030 Fax: 0504-44045 Mbl: 086-2750743
Generators
for Factories,Farms
Houses, etc.
* Power Tools * Electric Pumps
* Welders * Milking Machines
* Electric Motors
-3 Phase & Single Phase
* Generators
-3 Phase & Single Phase
CLOVER REWINDS LTD.
Supply and Repair of:
.
SEYMOUR GARDEN SERVICES
TONY SEYMOUR
Newtown, Nenagh, Co. Tipperary
tonysey@hotmail.com
Phone: 087 9604696 / 067 23786
Weekly, Bi-Weekly and Monthly Maintenance
All aspects of gardening including hedge
trimming, mowing, patios, decking etc
Design
Landscaping
Maintenance
Have your carbs and enjoy life too!
Want to lose weight, reduce bloating, have more energy,
Be more confident and feel great?
Trust REAL LIVE NUTRITION to get you there!
For a short time only phone for
your free phone consultation on 087 7733551
Consultations @ Wilton Medical Centre, Nenagh
REAL LIFE NUTRITION
Weddings
086-8230506
057-9121047
Contact Camillus King
Castle Video
& Photography
Castle Video
& Photography
Tim Ryan
Monumental Sculptor
HEADSTONES
Limestone, Marble & Granite
Irish Celtic Crosses
Stone Cleaning & Inscriptions
Templederry, Nenagh
Tel: (087) 270 3615 & (086) 192 1554
Email: timryangranite@eircom.net
Dungar, Roscrea
Tel / Fax: (0505) 21534
Kitchen Worktops
Custom Made Stove
Hearths in granite
ROSCREA DIESEL INJECTION
Smoke Testing Injectors & Pumps Engine Diagnostics
All Diesel Spares Common Rail Systems Sales & Service
Old Bacon Factory, Railway View, Roscrea, Co. Tipp
Tel: 0505-22476 Mob: 087 7974142 / 085 1019843
Email: roscreadieselinjection@hotmail.com
DELPHI BOSCH HINO DIESEL KIKI ZETOR
MONDAY - FRIDAY 9AM - 6PM : : SATURDAY 9AM - 1PM
John Delaney
White Park, Golden Grove Road, Roscrea, Co. Tipperary
Tel: 085-8583833
johndelaney1000@gmail.com
Available to carry out electrical installations, domestic, industrial,
agricultural, report writing on defective installations and lightning
conductor systems for insurance claims and certification for
emergency lighting
Electrical Contractor
CASH 4 GOLD
THURLES TRADERS
Croke St., Thurles
086 408 4014
IPhone Repairs
Buying and Selling Laptops
Unlocking Phones ( any network ) from €10
Repairing iphone screens from €40
Best Prices paid for your Gold and Silver
HAIR & BEAUTY
SUPPLIERS
Professional Hair & Beauty Products
Hair Accessories & Electrical Products
Hair Extensions, Hair Pieces & Wigs
Nails & Make-up
Tanning Products
Friar St., Thurles
Tel: (0504) 20872
We are
Open to
public
Brosna
Bouncy Castles
Tel: 087 854 7638
LOCAL SERVICES - LOCAL SERVICES
_______________________________
ARDVARK
Insulation Ltd.
Free Surveys, Advice & Quotations
Cavity Wall Attic Insulation Spray Foam
_______________________________
Nationwide Service
Roscrea Road, Birr, Co. Offaly
Tel: 057 9130010 Mobile: 087 9664454
Email: ardvarkinsulation@gmail.com
Public Liability Cover
Niamh Moore
Sports & Remedial Massage Therapy
Monaincha Spa, Roscrea
Info@monainchahouse.com
Do you suffer from: *
Frozen Shoulder *
Sprains & Strains *
Neck & Shoulder Pain *
Lower Back Pain
* Tennis & Golfers Elbow?
Tel: 0505 23757
Mob: 086 1203559
Specialising in Deep Tissue Massage
Pre / Inter & Post Event
All Trees,
Tree Plants
& Hedging
Whitethorn & Beech
Hedging etc. etc.
24hr service
www.irishshamrocktrees.com
Irish Shamrock Trees
Ring John anytime 087-274 3914
John Healy Lawnmower
Quads, Sales& Service
Sales, Servicing and Repairs
of Lawnmowers.
We are Main Dealers for Honda,
Suzuki, Craftsman, Castlegarden,
Stiga, Oleo mac & Kubota.
We now service Suzuki,
Yamaha & Honda Quads
Collection & Delivery can
be arranged
0504 44300 or 087 2456493
Main St., Littleton, Thurles,
Co. Tipperary
Main Dealer
for Suzuki Quads
WIXTED ELECTRICAL
New Builds • Extensions • Renovations
(Prop: James Wixted)
Templemore, Co. Tipperary.
Maintenance Contractors
C2 Reg, Fully Insured
FREE QUOTATIONS
086 - 3958 694
Domestic - Commercial - Industrial
O’Dwyer Steel, Dundrum, Co. Tipperary
Tel: 062 71102 email: info@odwyersteel.ie
Fabricators and Erectors of
Structural Steel and
Cladding for the Industrial,
Commercial, Agricultural,
Equine and
Leisure Sectors
Local Representative in North Tipperary
Martin Morris 086-2886839
Thurles
Ph:0504-58667 & 087-210 6227
Italian Gate Automation Kit Sales
Direct from the factory
Over 50% DISCOUNT off RRP
CE compliant, 2 years warranty
Technical help line
Double swing gate automation
kits from €395
Pascal Ryan Electrical Services
www.gateato.com
Delivery Nationwide
Phone: 0504-54054
Mobile: 086-8159285
087-0505756
Kennedy Well Drilling
For Details Contact:
Jim Kennedy
Thurles
Government Grants Available
We also do
Geo Thermal Heating
More efficient than conventional heating
Joe’s Taxi
Prop: Joe O Sullivan
Efficient Service
087 240 1332
14, 16, 24, 33
Seater Buses
Hen & Stag
Nights
Matches
Airport Runs
Supplied & Fitted By
087 995 0836
PBRERETON09@GMAIL.COM
AVAIL OF YOUR GRANT
CONTACT US TODAY
FOR DETAILS
SEI No: 14666
PETER BRERETON
PLASTERING CONTRACTOR
P.J. HYNES & SONS
Tullaheady, Limerick Road, Nenagh, Co. Tipperary
Tel/Fax: 067 32182
LAWN & GARDEN EQUIPMENT D.B.S. Templemore
Horse Tack
Saddles
Blankets
Thomas / Carmel
085-1336333
086-1956366
Joe / Liam
085-1104221
087-9453190
Varta Batteries
Beacons
Led Light
Commercial Spares
Executive
MENSWEAR
15 LIBERTY SQUARE
THURLES
CO. TIPPERARY
0504 21454
DRESS HIRE
www.premiermarqueehire.com
087 900 5391
Corporate & Private Marquee Hire
Mobile Bar - Timber Flooring - Lighting - Tables & Chairs
Sumo Suits - Gladiator Challenge - Bouncing Castles
Assault Courses
Premier Marquee Hirebouncycastleman
Corporate & Private Marquee Hire
Mobile Bar - Timber Flooring - Lighting - Tables & Chairs
Sumo Suits - Gladiator Challenge - Bouncing Castles
Assault Courses
www.bouncycastleman.com
087 900 5391
All areas covered
Call Ray
Landscaper
087 1852008
lawnservices2012@gmail.com
Lawns cut
Weeding
Hedge cutting
Cutting & Blocking
of trees for firewood
Power Washing
Bin Washing
Monika Milek
tel: 067-50657 mob: 085-1231284
monicaatelier6@gmail.com
- Alterations for
Ladies and mens
- Clothes and curtains
- Bridal Alterations
Dressmaker
Communion
Dress
Alterations
6 Lower Sarsfield St., Nenagh
MONICA ATELIER
______________________________
Paul Carroll
Tree Surgeon
• Trees Topped, Pruned,
Felled, Cut For Firewood etc.
• Hedge Cutting
• Garden Maintenance
• Wood Chipping Service
FETAC & NPTC Approved
Fully Insured - Reasonable Rates
087-123 6360 0504-51765
Dooley Concrete
Cloonagh, Roscrea
0505-22132
086-6000188
Sills, Septic Tanks, Panel Fencing,
Lintels, Wall Capping, Pier Capping,
Patio Slabs, Balustrades, Pillars,
Cattle Troughs, Garden Ornaments,
Kerbs, Pipes, Sand, Chippings
Situations Vacant
Self motivated, enthusiastic per-
sons wanted for home based busi-
ness. Opportunity to earn extra
income working along your present
commitments. Serious about im-
proving your prospects. Contact
Julie 0862473051
Counselling
Jim O'Shea B.A., Ph.D., H.D.E.,
Dip. Coun., MIACP.
Jim O'Shea is a professional, ac-
credited counsellor offering confi-
dential
counselling. He deals with bereave-
ment, suicide bereavement, stress,
depression, abuse, childhood is-
sues, self-esteem, anxiety, relation-
ship difficulties and couple
counselling. He is accredited by the
Irish Association of Counselling
and Psychotherapy. If you wish to
contact Jim
at Furze, Thurles, Co. Tipperary,
please ring 0878211009 or email at
jpposhea@eircom.net. Website at
www.jimoshea.net leavein
Going through a difficult time?
Maybe we can help. For all
family/relationship problems, cou-
ples or individuals, Accord, Cathe-
dral St., Thurles. Tel: 0504-22279
or 1850-303202 email:
accordtippthurles@eircom.net.
Caring for all relationships
Are you living life to the full? If
not and you have issues of abuse,
sexuality (gender) loss, relation-
ships, anxiety, spirituality, ring
Mary Daly, B.A.T.H., Dip. Coun.
Assoc. IACP. 086-3087406
iss199 thencallher
Financial Services
Need advice on mortgages,clearing
debt, life assurance costs,health
cover etc contact Eamonn Walsh
now 086-0471147
For Sale
2 Petrol Lawnmowers
1 Electric Lawnmower,
Qualcast lawnmower with roller
attached, suitable for golf greens,
tennis courts etc. Phone 087-
6856868
Roadrunner Electric Scooter (not
working)
1 Chainsaw, Jonsered, 1x18” bar.
Phone 087-6856868
14” Panasonic Portable TV, as
new.
Power washer, suction washer, La-
vor
4 kids bikes
Phone 087-6856868
.
Health
Over 55? Regain strength and flexi-
bility! Pilates for Active Retired or
Rehabilitation. Gentle chair Pilates.
Many benefits! Lovely venue in
Cashel, Wednesday mornings.
Call 086 8184218 Eimear (STOTT
PILATES certified).
www.pilateswitheimear.ie
Holistic Healing
Psychic readings, Energy healing,,
EFT, hypnotherapy, also training
courses available. Durrow, Birr and
Portumna. Call Bernie Healy 086-
3688583 iss201
Wise Woman each Wednesday: at
Ryan’s Daughter, Thurles, 10am -
11.30am. Coffee Cake and Chat by
Spiritual Teacher and Clairvoyant.
€10. Call Bernie 086-3688583
Iss201
Holidays
Algarve - Portugal, Albuferia. 1
Bedroom luxury apartment for rent.
Sky TV, Shared Pool, long/short
term. Tel Sean 087- 2371716 or
087-2856636 iss200 call dont end
ad
County Kerry
3 bed detatched traditional Irish
cottage (20min from Killarney), in
very scenic area with large gardens.
To let long or short time
ph: Sean 087-2371716 or 087-
2856636 Same algarve man
Peurto Del Carmen, Lanzarote,
luxurious 2 bedroom house to let in
gated complex with pool, frontline
position across from the beach and
San Antonio Hotel, €300 per week,
contact 087-6897553
Property to let
Garage to let, 40x30 with office &
store. Also suitable for warehouse
& storage. Good parking. Tem-
plemore area. Phone 087-0959565
Main Street, Templemore. 1 and
2 bedroom flats to let, reasonable
rent, fully furnished and heated.
Tel: 086-0668826 iss192
Office/Shop to let on Main Street,
Tem-plemore. Prime Location,
fully heated. Tel: 086-0668826
iss192
Spacious room available in Main
Street, Templemore, prime loca-
tion. Available to rent on nightly
basis. Suitable for meetings, class-
es, courses, etc. Fully heated. Tel:
086-0668826
Pets
Julie’s Cattery and Dog Grooming.
Give your cats the holiday they de-
serve and let your dogs feel like top
dog. Call 087- 7770785 iss195
Septic Tanks
Septic tanks emptied, long hoses,
keen rates. Phone John 087-
6229777 iss204
Turf/Wood
Trailer/Truck/Lorry loads of 2013
new crop turf. Free delivery Call
087-1173288
Iss201
Windows
Keep your Teak / Aluminium Win-
dows. Convert your single glazed
windows to double or triple glazed
A Rated units. 05791-31277 / 087-
7736666. www.abcglazing.ie
iss203
Tipp Tatler www.tipptatler.ie
Classified Ads
ARMY SURPLUS
Clothing & Accessories
Huge Range now in stock -at
AnyOldThing
Lower Main St. Moneygall
Tel: 087 2043967
Open 7 Days
or shop online at
armysurplusireland.com
(For up to 25 words. Over 25 words add .25c per word
Highlight your classified ad with a colour background €10
Place a box around your ad and include photo €20
€7.50 per issue for Classified Ads (line adverts)
To place a classified ad post ad with
payment to:
Tipp Tatler, Curraghgraigue,
Borrisoleigh, Co. Tipperary
The Tipp Tatler is distributed throughout North
Tipperary and parts of South Tipperary covering
Nenagh, Borrisokane, Roscrea, Templemore,
Thurles, Borrisoleigh, Cashel, Cahir, Tipperary
Town and the villages around and between these
towns. No other local publication offers such a
large area for advertisers. Phone 0504-51945
Firewood
Birch & Norway Spruce
in 10’ lengths, priced per tonne,
delivered or collected.
Templetuohy area
Contact Tom
086-2735135
Minimum delivery
10 tonnes
CHILDMINDER
AVAILABLE
The Ragg Area
Full-Time, Part-Time
& Afterschool Care
Registered & Insured
087 8634357
Please
Call:
FOR
INFO.
Tipp Tatler www.tipptatler.ie
Prayers: €7.50
Miraculous
Novena
Other____________
Initials:______Prayers Counselling
By Jim O’Shea
Anxiety (continued from previous issue)
Martha Davis and her colleagues give
a simple outline of the three different
types of exercise that we should com-
bine to obtain optimum results to our
mental and physical health, and thus to
decreasing our anxiety. They are
aerobic/cardiovascular,
stretching/flexibility, and
toning/strengthening exercises. Com-
bining these is the best way to achieve
the best results.
Aerobic means ‘with oxygen’, and
refers to the use of oxygen to generate
energy. There are many popular and
pleasant aerobic exercises that include
walking, running, jogging, cycling,
swimming and dancing. Therefore, I
can say that I regularly use three of
these. Alas, I am now too old to jog or
run! These exercises are good for our
heart (cardiovascular) and give us
more stamina, and help us maintain the
proper weight.
Stretching and toning exercises help to
maintain our muscle power, are good
for our joints and keep us flexible. The
website Health-and Home-Fitness.com
gives some examples of stretching
exercises and includes the negatives
and positives of these exercises. The
slow stretching exercises are very
relaxing. They decrease muscle tension
and help with circulation. Toning
exercises strengthen the muscles.
Older people like me must be careful
that we do not overdo it and injure our
backs.
The regularity of the exercise is the
essential ingredient in reducing anxiety
and stress. It is easy to find excuses for
skipping our period of exercise. We
can say we are too tired, our time is too
limited, it takes too long (togging out,
doing the exercise and then
showering), I’m too old, I’m too
heavy, and so on. Let me put it this way
– what is more important, staying
healthy, feeling good, losing weight,
decreasing anxiety, i.e. SELF-CARE,
or cramming in as much work as
possible, or lying about for long
periods?
The effectiveness of exercise in reduc-
ing anxiety is greatly increased if com-
bined with a good diet. Healthy eating
on its own reduces anxiety and stress.
A good diet, plenty of exercise, and not
being overweight give us a feeling of
well-being. Martha Davis says that
healthy eating is a learned skill and not
something that comes naturally. I think
this is probably true. I remember as a
child disliking vegetables, and I can
recall one of my aunts vainly trying to
get me to eat a mixture of mashed
carrots and parsnips. Even today, I am
not fond of vegetables or salads, but I
realise how beneficial they are, and I
always have my portions. I must con-
fess, however, that I often eat the veg-
etable first so that i can ‘enjoy’ the
remainder of my dinner. Most morn-
ings of the week I make a good
smoothie for my breakfast. I use a mix-
ture of vegetables and fruit to add some
sweetness. I include celery, spinach, a
little broccoli, a spoon of flax oil, an
orange, some apple, a banana and any
other fruit that is around.
Series 4, no. 9. Anxiety. The impor-
tance of nutrition. How caffeine in-
creases anxiety.
We are all familiar with the food pyra-
mid, which shows the percentages of
the different types of food that we
should combine - a lot of vegetables
and less red meat. You might be inter-
ested in the website ‘images for images
of the food pyramid’, which give a
whole variety of food pyramids in col-
our.
If we are anxious about our health the
knowledge that a good diet will im-
prove it and prevent some complaints
will in itself relieve anxiety. We know
that a diet high in fruits and vegetables
and whole grains may reduce risk for
stroke and other heart diseases, and
offers some protection against certain
cancers such as mouth, stomach and
colon cancers. Nutrients are essential
to our good health. We are told that we
need 40 nutrients for good health.
Vegetables and whole grains are rich in
potassium, fibre, vitamin C, folic acid,
magnesium, and so on. Overall, we
should vary our diet every day. We are
encouraged by nutritionists to have
different types of fruit and vegetable,
plenty of whole grain, have calcium
rich foods such as low fat milk, yo-
ghurt, cottage cheese. Try to avoid
saturated fats and opt for poly or mo-
nounsaturated fats and oils. Have fish
a few times a week and go easy on red
meat. If you wish to get more informa-
tion on food in the context of reducing
stress, consult the workbook (chapter
19) compiled by Martha Davis and her
colleagues.
Jim O’Shea works as a counsellor from
Furze, Thurles. Ph.087-8211009
www.jimoshea.net. Jim O’Shea’s
book ‘When a child dies. Footsteps of
a Grieving Family’ is published by
Veritas. The royalties from this book
will go the the Children’s Hospital in
Crumlin Jim O’Shea’s new book called
Abuse, about domestic violence, work-
place and school bullying is now avail-
able on Amazon, published by Cork
University Press and in Bookshops.
The Miraculous Prayer
Dear Heart of Jesus, in the past I’ve
asked for many favours. This time I ask
You this very special one (mention favour).
Take it Dear Heart of Jesus and place it
within Your own broken heart where Your
Father sees it. Then in His merciful eyes it
will become Your favour, not mine. Amen.
Say this prayer for 3 days, promise publica-
tion and favour will be granted. Never
know to fail T.R..
The Miraculous Prayer
Dear Heart of Jesus, in the past I’ve asked
for many favours. This time I ask You this
very special one (mention favour). Take it
Dear Heart of Jesus and place it within
Your own broken heart where Your Father
sees it. Then in His merciful eyes it will
become Your favour, not mine. Amen.
Say this prayer for 3 days, promise publica-
tion and favour will be granted. Never
know to fail A.W.
The Miraculous Prayer
Dear Heart of Jesus, in the past I’ve asked
for many favours. This time I ask You this
very special one (mention favour). Take it
Dear Heart of Jesus and place it within
Your own broken heart where Your Father
sees it. Then in His merciful eyes it will
become Your favour, not mine. Amen.
Say this prayer for 3 days, promise publica-
tion and favour will be granted. Never
know to fail A.W.
The Miraculous Prayer
Dear Heart of Jesus, in the past I’ve asked
for many favours. This time I ask You this
very special one (mention favour). Take it
Dear Heart of Jesus and place it within
Your own broken heart where Your Father
sees it. Then in His merciful eyes it will
become Your favour, not mine. Amen.
Say this prayer for 3 days, promise publica-
tion and favour will be granted. Never
know to fail A.W.
The Miraculous Prayer
Dear Heart of Jesus, in the past I’ve asked
for many favours. This time I ask You this
very special one (mention favour). Take it
Dear Heart of Jesus and place it within
Your own broken heart where Your Father
sees it. Then in His merciful eyes it will
become Your favour, not mine. Amen.
Say this prayer for 3 days, promise publica-
tion and favour will be granted. Never
know to fail A.W.
The Miraculous Prayer
Dear Heart of Jesus, in the past I’ve asked
for many favours. This time I ask You this
very special one (mention favour). Take it
Dear Heart of Jesus and place it within
Your own broken heart where Your Father
sees it. Then in His merciful eyes it will
become Your favour, not mine. Amen.
Say this prayer for 3 days, promise publica-
tion and favour will be granted. Never
know to fail A.W.
Novena to the Sacred Heart
O my Jesus, you have said: "Truly I say to
you, ask and you will receive, seek and you
will find, knock and it will be opened to
you." Behold I knock, I seek and ask for the
grace of...... (here name your request)Our
Father....Hail Mary....Glory Be to the
Father....Sacred Heart of Jesus, I place all
my trust in you. M.D.
The Miraculous Prayer
Dear Heart of Jesus, in the past I’ve asked
for many favours. This time I ask You this
very special one (mention favour). Take it
Dear Heart of Jesus and place it within
Your own broken heart where Your Father
sees it. Then in His merciful eyes it will
become Your favour, not mine. Amen.
Say this prayer for 3 days, promise publica-
tion and favour will be granted. Never
know to fail M.M.
Prayer to the Blessed Virgin Mary
O most beautiful Flower of Mt. Carmel,
Fruitful Vine, Splendour of Heaven, Bless-
ed Mother of the Son of God, Immaculate
Virgin, assist me in this my necessity (men-
tion your intentions). O Star of the Sea,
help me and show me herein you are my
Mother. O holy Mary, Mother of God,
Queen of Heaven and Earth, I humbly be-
seech you from the bottom of my heart, to
succour me in this necessity; there are none
that can withstand your power. O show me
herein you are my Mother.
O Mary, conceived without sin, pray for us
who have recourse to thee. (3 times)
Sweet Mother, I place this cause in your
hands. (3 times)
M.M.
The Miraculous Prayer
Dear Heart of Jesus, in the past I’ve asked
for many favours. This time I ask You this
very special one (mention favour). Take it
Dear Heart of Jesus and place it within
Your own broken heart where Your Father
sees it. Then in His merciful eyes it will
become Your favour, not mine. Amen.
Say this prayer for 3 days, promise publica-
tion and favour will be granted. Never
know to fail M.M.
Prayer to the Holy Spirit in thanksgiving
for favour received
O HOLY SPIRIT, Third Person of the
Blessed Trinity, Spirit of Truth, of Love
and of Holiness, proceeding from the Fa-
ther and the Son and equal to Them in all
things, I adore Thee and love Thee with all
my heart. Teach me to know and seek my
last end; grant me the holy fear of God;
grant me compunction and patience, and
suffer me not to fall into sin. Grant me an
increase of Faith, Hope and Charity, and
bring forth in my soul all the virtues proper
to my state of life. Make me a faithful dis-
ciple of Jesus Christ, and an obedient child
of Holy Church. Grant me an efficacious
grace to keep the Commandments and to
receive the Sacraments worthily. Grant me
the Four Cardinal Virtues, Thy Seven Gifts,
Thy Twelve Fruits. Raise me to perfection
in the state of life to which Thou hast called
me; and lead me, through a happy death, to
life everlasting through Jesus Christ Our
Lord. Amen. T.L.
The Miraculous Prayer
Dear Heart of Jesus, in the past I’ve asked
for many favours. This time I ask You this
very special one (mention favour). Take it
Dear Heart of Jesus and place it within
Your own broken heart where Your Father
sees it. Then in His merciful eyes it will
become Your favour, not mine. Amen.
Say this prayer for 3 days, promise publica-
tion and favour will be granted. Never
know to fail C.K.
Novena to St Anthony
O holy St. Anthony, gentlest of saints, your
love for God and charity for his creatures
made you worthy while on earth to possess
miraculous powers. Miracles waited your
word, which you were ever ready to speak
for those in trouble or anxiety. Encouraged
by this thought, I implore you to obtain for
me the favor I seek in this novena (State
your intention). The answer to my prayer
may require a miracle; even so, you are the
saint of miracles. O gentle and loving Saint
Anthony, whose heart was ever full of hu-
man sympathy, whisper my petition into the
ears of the Infant Jesus, who loved to be
folded in your arms, and thee gratitude of
my heart will always be yours.
One Our Father, one Hail Mary, and Glory
Be to the Father. C.S.
Tipp Tatler Issue 202 July 2013

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Tipp Tatler Issue 202 July 2013

  • 1. TATLERNo. 202, June, 2013 Tel: 0504-51945 email: info@tipptatler.ie www.tipptatler.ie Tipp Tatler, Borrisoleigh, Co. Tipperary Tipp Loughnane ConcreteArdcroney Nenagh Tel: 067 - 38005 www.loughnaneconcrete.com Email: loughnaneconcrete@eircom.net Supliers of: READY-MIX CONCRETE CONCRETE BLOCKS ROAD BUILDING MATERIALS QUARRIED STONE AGGREGATE ICMA NED BOURKE T.V. GRATTAN STREET, TIPPERARY TEL: 062 52109 / 087 8233513 BEST VALUE IN TV, DVD SATELLITE & MUSIC SYSTEMS Visit our Website: www.stumps.ie Electrical - Drills, Saws, Planers, Grinders, etc. General Plant - Generators, Engines, Extractors, etc. Plumbing- Pipe Benders, Pipe Freezers Forest & Gardening - Rotovators, Shredders, Tillers, etc. Agricultural Digger Buckets Tools, Plant & Equipment For Sale 2nd Hand Tools, Bought & Sold Barry Engineering Ltd Clonmeen, Rathdowney, Co. Laois Tel & Fax: (0504) 53333 Email: afron@eircom.net TIPPERARY MOUNTAIN TREKKING CENTRE Rusheen, Borrisoleigh, Co. Tipperary www.timotrec.com Ph: 087 410 6868 info@timotrec.com To book contact Clare on 087 410 6868 Or email info@timotrec.com Summer Pony Camp Dates 15th - 19th July, 29th July - 2nd August, 12th - 16th August 9.30 - 5.30 daily. Learn all about caring for ponies and boost your riding skills! Compete in a gymkhana on the last day of camp and win rosettes and prizes! Single day €45 per child, five days €180 per child. Residential, multiple camp and family discount rates available. Special Offer July & August FREE DENTAL HEALTH CHECK WITH ORAL CANCER SCREENING FOR ALL ADULTS Dominics Ct. Dental Practice Cashel Ph: 062 63349 The Mall Dental Practice Thurles Ph: 0504 21418 Friary Dental Centre Thurles Ph: 0504 21523 www.thurlescasheldental.ie
  • 2. Tipp Tatler www.tipptatler.ie ThurlesDentist.ie Aidan & Larry Burke Dental surgeons Cathedral St., Thurles 0504-21262 Bank St., Templemore 0504-32541 thurlesdentist.ie mail@thurlesdentist.ie Professional Sports Gum Shields €45 Evening, Weekend & Early Morning Appointments Available Open Through Lunchtime by Appointments We make it easy with excellent rates and choice 0504 90402 or 087 9042610 www.boomerangskips.ie Fully Permitted & Insured. We will fill your skip for you! boomerang SKIPS & RECYCLING Jokes Recently, a large corporation hired several cannibals to increase their diversity, "You are all part of our team now," said the Human Resourc- es rep during the welcoming briefing. "You get all the usual benefits and you can go to the cafeteria for some- thing to eat, but please don't eat any employees." The cannibals promised they would not. Four weeks later their boss remarked, "You're all working very hard and I'm satisfied with your work. We have noticed a marked increase in the whole company's performance. How- ever, one of our secretaries has disap- peared. Do any of you know what happened to her?" The cannibals all shook their heads, "No." After the boss had left, the leader of the cannibals said to the others, "Which one of you idiots ate the sec- retary?" A hand rose hesitantly. "You fool!" the leader continued. "For four weeks we've been eating managers and no one noticed anything. But now, you had to go and eat someone who actually does something." A woman invited some people to dinner. At the table, she turned to their six-year-old daughter and said, "Would you like to say the bless- ing?" "I wouldn't know what to say," the girl replied. "Just say what you hear mommy say," the woman answered. The daughter bowed her head and said, "Lord, why on earth did I invite all these people to dinner?". A wife, being the romantic sort, sent her husband a text: “If you are sleep- ing, send me your dreams. If you are laughing, send me your smile. If you are eating, send me a bite. If you are drinking send me a sip. If you are crying, send me your tears. I love you! The husband, typically nonromantic, replied, “I am on the toilet. Please advise!” What did the farmer say when he couldn't find his tractor 'Where's my tractor?'" A husband read an article to his wife about how many words women use a day. 30,000 to a man’s 15,000. The wife replied, “The reason has to be because we have to repeat every- thing to men. The husband then turned to his wife and asked, “What?” Children: You spend the first 2 years of their life teaching them to walk and talk. Then you spend the next 16 telling them to sit down and shut- up.” ”I dream of a better tomorrow, where chickens can cross the road and not be questioned about their motives.” A taxi passenger taps the driver on the shoulder to ask him a question. The driver screams, loses control of the car, nearly hits a bus, goes up on the footpath, and stops centimeters from a shop window. For a second, everything goes quiet in the cab, then the driver says, "Look mate, don't ever do that again. You scared the daylights out of me!" The passenger apologizes and says, "I didn't realize that a little tap would scare you so much.” The driver replies, "Sorry, it's not really your fault. Today is my first day as a cab driver. I've been driving a funeral hearse for the last 25 years." A man in a bar sees a friend at a ta- ble, drinking by himself. Approach- ing the friend, he comments, "You look terrible. What's the problem?" "My mother died in August," he said, "and left me $25,000." "Gee, that's tough," he replied. "Then in Septem- ber," the friend continued, "my father died, leaving me $90,000." "Wow. Two parents gone in two months. No wonder you're depressed." "Then last month, my aunt died and left me $15,000." "Three close family mem- bers lost in three months? How sad." "Then this month," continued the friend, "absolutely nothing!" Joe O’Connell Distributors Zetor - Vapormatic Tractor Parts Suitable for M.F., Ford, Deutz, John Deere, J.C.B Also Available Machinery Parts, Chain, Bearings, Oil Seals. Trade Inquiries Welcome & Van Delivery Service Body Panels, Bonnets, Wings, Bumpers, Door Mirrors, Grilles, Head- lamps, Radiators, Filters, Bulbs, Wiper Blades, Turbos, Timing Belt Kits, Wheel Bearings, Shock Absorbers, Coil Springs, Clutches, Brakes, Steer- ing, Fuel Pumps, Exhausts, C.V. Joints, Brake hoses, Brake Calipers, Tow Bars, Catlytic Converters, Batteries, Tyres, Oil, Detergent, Grease The One Stop Parts Shop Plant Spares Bucket Teeth / Pins, Rollers, Sprockets & Chain Hollyford, Co. Tipperary Tel: 062-77100 Car and Van Parts Clutch Kits, Dual Mass Fly Wheel, Solid Clutch Kits, Timing Belt Kits, Shocks & Springs Some cause happiness wherever they go; others whenever they go Oscar Wilde • Display Centre Now Open • Blackcastle Two-Mile Borris, Thurles, Co. Tipperary • Driveway & Patio Specialist • Supply & Fit Service • Limestone, Indian Sandstone, Granite, Flags • Block Paving, Concrete Flags & More • Email: enpremierpaving@gmail.com Ph: 0504-44208 / 087-2474547 / 086-2535184 P R E M I E R A V I N G www.premierpaving.ie
  • 3. Tipp Tatler www.tipptatler.ie WIXTED ELECTRICAL New Builds • Extensions • Renovations (Prop: James Wixted) Templemore, Co. Tipperary. Maintenance Contractors C2 Reg, Fully Insured FREE QUOTATIONS 086 - 3958 694 Domestic - Commercial - Industrial Domestic Appliance Repair Dishwasher - Washing Machine - Tumble Dryers etc. PAT - Portable Appliance Testing Engineer This year as part of Tipperary town festival well know wildlife enthuasts Dan Hogan and Albert Nolan will be exploring our town and discovering bugs, butterflies and birds These walks will be of particular in- terest to families and kids but all are welcome to attend and learn about Tipperarys wildlife. For more infor- mation please contact Albert at albert.nolan@rocketmail.com or Tel 089 4230502. On Monday 8th July we will do a Mini beast hunt in the grounds of St Mays Protestant graveyard. This beautiful habitat has mature trees, old stone walls and a wild edge that at- tracts many different species of wild- life. We will also be looking at the birds, trees and flowers. Meet at the entrance to St Mary’s at 10.50pm and walk will be over by 12.00pm. On Thursday 11th of July we will hold nature walk and talk in Dun- drum Drive housing estate. There will be a short presentation on the recent wildlife planting followed by a nature walk. Dan and Albert will be available to answer questions around how to attract wildlife to your garden and community areas. This walk would suit Families, kids, residents groups but all are welcome. Meet at the entrance to Dundrum drive at 1.50pm and concludes at 3.30pm. Go Wild This Year As Part Of Tipperary Festival VISIT OUR NEW SHOWROOM WITH UNBELIEVEABLE OFFERS 23 O’Brien St., Tipperary Town Phone: 062-31601 Email: rpktipp@eircom.net Web: www.ritepricekitchens.ie • New Kitchens • Wardrobes • Living Room Units • Shop Fittings • Office Furniture • Re-Spray Existing Kitchens • Remove Existing Kitchen • Supply & Fit • Plumbing • Electrical • Tiling • Electrical Appliances Through Rite Price Kitchens Tipperary working with a local financial institution, you would be entitled to a 7.5% APR Home Improvement Loan. So for exam- ple, if you borrow €2000 over 5 years to put against one of our vibrant kitchens, it works out at €13 a week over the 5 years. Finance Option Buy 1 Sliderobe - Get 2nd Half Price!CALL TODAY Premier BlindsSliding Wardrobes KOMANDOR • Design Service • Free Quotations • Walk-in &Sliding • Blinds • Curtains • Awnings • Shutters Cathedral St., Thurles (0504) 22221 Dubin Rd, Nenagh (067) 42913 acmecentrenenagh@gmail.com Up to 20% Off 15% Off Underfloor Heating Heat Pumps Geothermal Heating Time & Temperature control system Solar Hot water Condensing oil Gas boiler Water Pumps & Softeners Thomas Maher Tel:087 8378791 / 0504 45310 E: tmplumbing@eircom.net Cloncleigh, Fax: 0504 34911 Two Mile Borris, Co. Tipperary Heating For The Future Hot Water 24/7 Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind. -- Dr. Seuss
  • 4. Tipp Tatler www.tipptatler.ie For Sale at Hennessy Metal Recycling Yard in Killea, Templemore Phone Kevin 087-680 7983 Peat Briquettes €2.50 per bale Landscaping Association of Landscape Contractors of Ireland Kenneth Wall Dip Hort. Roscrea, Co. Tipperary Phone: 087 9794863 Fax: 087 59794863 Full Insurance - C2 Reg - Reg. Vat. No. IE7143822F. Tree Surgery Phone Ned 087 - 8505361 Borrisoleigh Bikes Sales & Repairs Parts Annagh,Birr,Co.Offaly Phone:(05791) 39098 Mobile:(086)6096110 Midland Scrap Metal Co.Ltd. Openinghours:Mon-Friday:8.00am-4.45pmSaturday:8.am-12.30pm We are currently looking for all grades of scrap metal for export. Cant make it to the yard??? We offer a collection service if required. MSM Recycling is the only Company in Ireland to Date accredited to End of Waste status for its Iron, Steel and Aluminium products. Web: www.msmrecycling.com BEST PRICES PAID FOR YOUR SCRAP METAL This Sunday 7th July a World Record attempt is being attempted in Lough Derg by Scuba Diver Christopher Healy. Christopher has previously set a new World Record travelling a distance of 10km un- derwater to raise money for the Share a Dream Foundation. Nenagh based Lough Derg Sub Aqua Club, along with other dive clubs and divers, will be providing boat cover and cover divers to as- sist Christy in his attempt to travel a distance of 20km underwater in Lough Derg. He also plans to set a new record for the fastest 10km underwater while he’s at it. As you do! The dive will commence at 4am from Two Mile Gate travelling up the Shannon for a distance before turning around and Christy hopes to surface at Killaloe at 4pm hav- ing travelled the 20km. The under- water hero will surface as another Irish hero is being celebrated at The Féile Brian Ború, which runs in Killaloe/Ballina from the 4th to 7th July. You can follow his adven- tures and incredible training regime and get in touch to make donations or offer assistance on his Facebook page ‘Christopher Healy - Diving for Charity’. The craziest thing about the whole underwater adventure is that it is a precursor to the main event which Christy is planning for the end of August. He plans to attempt anoth- er new World Record by scuba div- ing from Scotland to Northern Ireland! What got him started on this whole thing you might ask? In early 2010 Christopher Healy and his wife Trish were told that their only child, Stephen (18) had Non-Hodg- kin’s Lymphoma (cancer of the lymphoid tissue). The family faced the illness head on. A cousin of Christy’s who visited the hospital regularly was Jonathan Mangan who was also an active volunteer with The Share a Dream Founda- tion who do incredible work for sick children all over Ireland. To ‘give something back’/ ‘pay it for- ward’ for all the help and support received by the Healy family, Christy decided, as you do, to set a new World Record scuba diving 10 kilometers underwater to raise funds for Share a Dream. And what about Christy’s son Stephen? Well I am happy to say that after six months of Chemotherapy and a kidney operation Stephen was giv- en the all clear. Lough Derg Sub Aqua Club assisting in World Record attempt in aid of the Share A Dream Foundation and the Temple Street Children's Hospital Muck Off is a new cross country challenge taking place on a scenic 150 acre parkland estate just out- side Nenagh in North Tipperary, taking place on Sunday August 4th 2013. The course encompasses one of the most natural venues in the country with rolling hills, streams and water courses along with some stunning woodland overlooking Lough Derg. This event will cater for entrants of all abilities and fitness from semi- professional athletes to the novice who wants to challenge themselves both physically and mentally. For more information and to regis- ter log onto www.muckoff.ie. Muck Off As part of the Aglish Stepping Stones Feile we are holding a Vil- lage Craft Market on Sunday 4th August from 1pm to 5pm. We are currently seeking Craft Stallholders.There is a charge of 20euro to secure a booking and stalls will be allocated on a "First Come First Served Basis". Should you require any further information please do not hesitate to contact us at 087-6005417 or find us on Face- book. Aglish Village Craft Market Survivors are VIPs at Relay for Life Tipperary in Toomevara
  • 5. • Batteries • Copper • Stainless • Motors • Cars • Aluminium Top Prices Paid at our Yard in Templemore Collection Service Available Phone Kevin 087-680 7983 Tipp Tatler www.tipptatler.ie Tarmacadam Driveways Readymix Concrete Blocks Quarry Aggregates Sand & Gravel Fantane Borrisoleigh Thurles Co. Tipperary Ph: 0504 52118 Fax: 0504 52200 Web: www.kofintl.com Email: info@kofintl.com Sales Manager Hughie McGrath Mob: 087 2559323 Email: hmcgrath@kofintl.com OFFICE OPENING HOURS Monday to Friday : 7.30am to 6pm Saturday : 7.30am to pm Kelly’s of Fantane Suppliers of Quality Building Products to private And commerical projects Now is the time to Switch and Save Waste Recycling Ardcroney Waste & Recycling is based in Nenagh, now covering North Tipperary and South Offaly, supplying domestic wheely bins, commercial bins and skip hire in the above areas. To save money on your waste and recycling collection - switch to Your Only Locally Owned Private Company 2 Bins only €5.00 per week Ardcroney Waste & Recycling Ltd. Domestic & Commercial Bins / Skip Hire Ph: 067-33571 Skip Hire Now Open Francis Loughnane’s Pub Castle St., Roscrea is under the new management of John Carroll Tipperary v Kilkenny All Ireland Senior Hurling Championship Tipperary will travel to Nowlan Park on Saturday evening next, July 6 to play Kilkenny at 7pm in the All Ireland Senior Hurling champion- ship Phase 2 qualifier game. It will be an all ticket game with unre- served seating (same arrangements as for league final). Prices are as follows: All Stand = €20; All Ter- race = €15; Juvenile = €5 (must be accompanied by adult); Student/OAP = €15 (pay full price with €5 refund at designated stile with valid ID); Juvenile Groups = €3 per juvenile and 1 adult free with every 10 juveniles. Applications must be sent to tickets@gaa.ie from the club secretary’s email address. Tickets are also available online at gaa.tickets.ie. Tipperary and Kil- kenny have met 23 times previously in the championship with 13 wins for Tipp, 10 for Kilkenny and no draws. We wish the players and management well for Saturday’s game and hope there will be a large Tipperary attendance to encourage them. Munster Minor Football Final Good luck to the Tipperary minor footballers and management as they attempt to win a historic 3 in a row of Munster titles when they take on Kerry in the final at Fitzgerald Sta- dium in Killarney on Sunday next at 12 noon. Tipperary v Galway All Ireland Senior Football Championship Commiserations to the Tipperary senior footballers and management on their defeat by Galway on a scoreline of 1-12 to 0-11 at Pearse Stadium on Saturday night last. We would like to thank the manage- ment and players for their efforts during the year. Electric Ireland Munster Minor Hurling Championship The Tipperary minor hurlers were defeated by Limerick on a scoreline of 1-17 to 0-17 in the Munster semi-final at Semple Stadium on Wednesday night last. We extend our commiserations to the players and management and thank them for their good work during the year. Clean Ireland Recycling Senior Hurling Championship The draw has been made for Round 3 of the Clean Ireland Recycling senior hurling championship and resulted in the following pairings: Moycarkey-Borris v Roscrea; Toomevara v Templederry Kenyons; Nenagh Eire Og v Upper- church Drombane; Borris-Ileigh v Burgess or Cappawhite. The semi- final draw for the Seamus O Riain Cup produced the following two games: Thurles Sarsfields v Borri- sokane; Lorrha and Dorrha v Car- rick Davins. The senior hurling relegation semi-final draw is: Mon- eygall v Cashel King Cormacs and Boherlahan-Dualla v Golden Kil- feacle. Fixtures for all these games have not been made yet. Munster Minor Hurling Final Referee Congratulations to Fergal Horgan of Knockavilla Kickhams who has been appointed as referee for the Munster Minor Hurling Final be- tween Limerick and Waterford on Sunday July 14 at the Gaelic Grounds in Limerick. His linesmen will be John O’Brien (Arravale Rovers) and Anthony Sherlock (Kildangan). Since the minor hurl- ing championship resumed in 1945, Tipperary have only failed to ap- pear in either the Minor or Senior Final in the following years - 1966, 1972, 1977, 1979, 1994, 1995, 1998, 2010 and now 2013. The only previous Limerick v Waterford Mi- nor final was in 1958 when Limer- ick (who had dethroned Tipp earlier in the Munster championship) won by 8-9 to 2-5 at Thurles. They also won the All Ireland Title that year. Never before hase there been a Munster Final day of Limerick v Waterford in minor and Limerick v Cork in senior. Tipperary GAA Scene Information concerning all areas in the GAA will appear in this section in the future. If you wish to include any item of interest in future arti- cles, please contact the County Pub- lic Relations Officer Ger Ryan at pro.tipperary@gaa.ie on or before 3pm on Monday. Visit the Tipper- ary GAA web site at www.tipperary.gaa.ie keep up to date with all the latest news in Tip- perary GAA circles. Tipperary GAA Scene By County PRO Ger Ryan
  • 6. On the evening of May 30th, Minister Alan Kelly TD officially opened the new iMac technology Centre in Templemore College of Further Education. Minister Kelly was also there to witness Launch Pad 2013, the College’s Art, De- sign and Technology on-line Ex- hibition. This exhibition was the creation of Design and Media Teachers, Nicola Welford and Ciara O’Sullivan. The exhibition went live with the help of UK Guest Alan Brown from Krown Films. The iMac Centre was developed to provide market leading hardware and software for students partici- pating in Media, Creative Media, and Design programmes in the Col- lege. Opening the event Cllr. John Hog- an, Deputy Chairperson of the Board of Management of the Col- lege, thanked all the guests for coming and said that this was a proud moment for the Board, staff, and students of the College. He said that the College went through difficult times in the recent past but the development of this new Tech- nology Centre points to the future with confidence. In his remarks the Principal of the College, Noel Colleran PhD, in- formed guests of the recent break- in and burglary in the College when all 25 iMacs were stolen. This was a devastating event however man- agement and staff in the College had the iMac Centre up and run- ning in a matter of weeks. It was indicative of the resilience of the College when faced with adversity. He went on to say that ‘tonight is a proud moment for the College and we are delighted to be officially opening the new Centre and show- casing the excellent work of our students’. Nicola Welford, Creative Media Teacher; Noel Colleran PhD, College Principal; Minister Alan Kelly TD; Cllr. John Hogan, Board of Management; Ciara O'Sullivan, Media Teacher. New Technology Centre Opened in Templemore College Tipp Tatler www.tipptatler.ie Tipperary Link 4 Life Beat the recession blues and get a new-look, magazine-cover kitchen at approximately 25% of the cost of replacing your existing kitchen? We can also provide you with additional touches such as new tiling, worktops, door handles, soft close hinges, cabinets, wicker baskets, storage bins, wine racks, spice racks, corners and pelmets. The list goes on, and can be worked out to fit into your budget. Turn this into this We can give your kitchen a new look with a traditional hand- painted finish in a colour and finish of your choice. , Contact Declan / Patrick Telephone: 085 7288945 Email: customkitchens@live.ie See more examples of our work visit : www.facebook.com/custom.kitchens.3 Hand-Painted Kitchens & Furniture Riding Lessons for Children & Adults Bookings Taken Now For Summer Camps Summer Pony Camps - Beginners Welcome Mill Rd, Thurles, Contact Tomas Ryan 087 7995585 E-mail:tipperaryequestriancentre@hotmail.com O’Connor Broswww.oconnorbros.ie Computer Repair 36 Main St., Tipperary, Tel: 062-51194 We Repair Tipperary Link 4 Life is a new initiative de- veloped by the North Tipperary Sports Part- nership (NTSP) in association with the HSE and Áras Folláin. The Link 4 Life Pro- gramme was launched recently by John Treacy CEO Irish Sports Council, Senator Eamonn Coughlan and Minister Alan Kelly TD. Elaine Cullinan, Sports Coordinator NTSP explains ‘The fundamental objective of Tip- perary Link 4 Life is to increase awareness about the benefits of physical activity for both physical and mental well-being. We aim to educate physical activity and sporting providers about mental well-being and the benefits their groups can provide to the wid- er community. We also aim to inform the people of North Tipperary about the physical activity and sporting resources that exist in each community in the region and in doing so connect the physical activity providers with the people of North Tipperary. Tipperary link 4 Life plans to encourage the people of North Tipperary to be proactive in dealing with and speaking about mental well-being’. Specifically, Tipperary Link 4 Life will: • Provide training including Safe- TALK “Suicide Alertness for Everyone” and Peer Support and Self Advocacy to help to educate volunteers about mental well-being. • Develop and distribute a Tipper- ary Link 4 Life brochure containing infor- mation about: o The benefits of physical activity for mental well-being, o Contact details for the people participating in the Tipperary Link 4 Life training and o Contact details for important organisations in the area of Mental Health. The Tipperary Link 4 Life training enables its participants to become: • Aware of their own well-being and how to care for and maintain it. • Recognise the signs and symp- toms of distress in others. • Be able to listen and offer sup- port. • Understand their own limitations and boundaries. John Treacy CEO Irish Sports Council com- mented ‘ The Community is rightly con- cerned about suicide and other mental health issues. Sport and physical activity is benefi- cial to every aspect of our health including our emotional well being. It is great to see North Tipperary LSP taking an initiative in this area’ To date, 20 volunteers have completed the SafeTALK “Suicide Alertness for Every- one” training course while 7 have completed the Peer Support & Self Advocacy training. One participant at the Tipperary Link 4 Life training commented “The training was very interesting and worthwhile. It opened my eyes more to my own life and others.” North Tipperary Sports Partnership will ar- range more Tipperary Link 4 Life training in Thurles, Roscrea and Templemore in the coming months. Keep in touch with all up- dates by visiting our website www.ntsp.ie regularly or contacting the NTSP office to add your name to our mailing list.
  • 7. Tipp Tatler www.tipptatler.ie Declan McGrath Car Sales & Servicing Ballygraigue, Nenagh, Co. Tipperary www.declanmcgrathmotors.com 087 2453077 067 41412 DIESEL CARS & MPVs 10 Mazda 6 2.2 Diesel 163 BHP,Hatchback,€390 Tax,Maroon, Alloys 10 Ford Focus 1.6 TCDi Hatchback,€200 Tax,Navy,Alloys 10 Peugeot 308 1.6 HDi, Hatchback €200 Tax, Black 10 Ford Focus 1.6 TDCi, Zetec,€200 Tax,Grey, Alloys 10 Mini Cooper 1.6 Diesel,3 Door,€190 Tax,Green, Alloys 10 Citroen Grand Picasso 1.6 HDi,7 Seater,€390 Tax,Beige,Alloys 10 Citroen C4 1.6 HDi,€200 Tax, 5 Door,Grey 09 Citroen Grand Picasso 1.6 HDi,7 Seater,€390 Tax,Red,Alloys 09 Renault Grand Scenic 1.5 DCi,7 Seater,€280 Tax,Blue,Alloys 08 VW Jette, 2 Litre TDi,M6 BHi Sport,€390 Tax,Navy,Alloys 08 VW Golf 1.9 TDi,Hatchback,€280 Tax, Black,Alloys 08 VW Golf 1.9 TDi,Blue Motion,€280 Tax,Silver,Alloys 08 Audi A3 1.9 TDi SE,Model 5 Door, H/Back, €280 Tax,Red,Alloys 08 Citroen Xsara Picasso 1.6 HDi,€280 Tax,Silver 07 Citroen C3 1.4 HDi,5 Door,Red,H/Back 05 Volvo S80,Automatic,5 Door Saloon,Maroon,Alloys 04 Citroen C5 2L HDi,5 Door,H/Back, Maroon 04 Peutgeot 206 1.4 HDi,5 Door,H/Back, Navy PETROL CARS 06 Renault Megane 1.4 Saloon, Silver 05 Opel Corsa 1 Litre 5DR,Maroon,Alloy 03 Citroen Zara Picasso 1.6 Beige 02 Daewoo Lanos 1.3 Hatchback Black 07 Mazda 3 1.6,Saloon,Silver,Alloys 05 Peugeot 307.1.4,5Door,H/Back.Maroon.Alloys 04 VW Bora 1.4,Saloon,Beige 04 Nissan Almera,1.5,Saloon,Green COMMERCIALS 96 Isuzu Trooper 3.1,LWB,Navy,Alloys €14 200 €11 200 €11 200 €11 700 €12 700 €14 200 €10 200 €13 200 € 9 600 €11 200 €11 200 €11 200 €12 200 € 8 200 € 5 200 € 3 200 € 2 800 € 2 600 PE € 3 700 € 2 700 € 2 700 € 1 400 € 4 200 € 3 700 4 3 600 € 2 200 PE € 1 800 Relocated from Templemore to Roscrea arey’sCRAFT BUTCHERSC Now Open Top Quality Meats & Veg at Wholesale Prices Come in store for our Meal Deals Everyday Tel: 086-3020293 Birr Rd., Roscrea Lorrha to feature in RTE Documentary The Ormond Way Association in conjunction with Lorrha and Dorrha Historical Society were delighted to welcome Peter Mulryan and his film crew to Lorrha in March of this year. The crew were on their fourth day of filming an RTE documentary recreat- ing the historic march of O’Sullivan Beare which took place in the winter of 1603. The epic march from Beara in Co. Cork to Co. Leitrim took O’Sullivan and his followers 14 days, and of the 1000 men, women and children who marched with him, only 35 arrived in Leitrim. Some of the most dramatic parts of O’Sullivan’s journey took place in the parish of Lorrha. They were attacked by the Macegan clan from Redwood Castle and at Ballymacegan they made their dangerous voyage across the river Shannon. The day began at Redwood Castle where the crew were made very wel- come as they filmed from the top of the castle. Local man David Broder- ick gave an account of O’Sullivan’s journey through the parish. The sec- ond part of filming took place at White’s Ford in Ballymacegan. It was here that O’Sullivan Beare and his men crossed the Shannon in a currach made by killing and skinning their own horses. Currach builders Pádraig Ó’Duinnín and Dave Nolan were on site to try and recreate this important part of the journey. Pádraig may be a familiar face to some from his TG4 series Muintir na Mara. Over two days they built the frame- work of a currach out of hazel and demonstrated with cow hides how O’Sullivan may have made a suitable vessel to travel across the river. The documentary is due to be screened on RTE 1 on Sunday 7th July at 6.30pm and will be presented by broadcaster Evelyn O’Rourke. Look out for updates on www.facebook.com/lorrhadorrhahist oricalsociety. Pádraig Ó’Duinnín, Evelyn O'Rourke, Peter Mulryan and his film crew, with members of Lorrha and Dorrha Historical Society Best quality beef cuts to Pot Roast/Braise - Top Rib / Housekeepers Cut, Sil- verside, Eye of the Round, Brisket Traditional Pot Roast Ingredients 1 tablesp. Oil, 2 kg (4lbs) joint of beef 4 small whole onions or shallots, peeled Selection of chopped vegetables 2 heads of garlic, Bunch of fresh herbs 250ml (½ pint) liquid ie. Stock, water, wine, stout Salt & pepper To cook; Preheat oven to Gas mark 2, 150C (300F) Heat the oil in a heavy casserole dish and brown the meat on all sides. Add the vegetables, garlic, herbs and liquid. Season and cover. Place in the oven and cook for 2½ - 3 hours or until tender. To serve: Slice the meat and serve with vegetables and cooking juices. Very good served with champ. How to Pot Roast / Braise Clonoulty- Rossmore Vintage Club is holding their annual bucket col- lection in aid of hospice in Thurles, Cashel and Tipperary towns on Sat- urday the 6th July. Any help would be greatly appreciated, if you are available to help please contact Judy on 087-2197897 or Mary on 087-8200208. All collectors will meet in Clonoulty Village at 10.00 am on Saturday. On Sunday the 7th July 2013 our Annual Fun Run will take place fol- lowed by a barbeque in the car park of Eddies Bar, Clonoulty. Vintage tractors will leave the village at 12.30 followed by vintage cars at 1.00pm. The 10km cycle will depart at 1.30pm followed by 5km fun run and walk at 2.00pm.If you require any further information please con- tact the numbers above. Clonoulty- Rossmore Vintage Club To advertise your business phone 0504-51945 or email : info@tipptatler.ie
  • 8. Tipp Tatler www.tipptatler.ie The newly formed Borrisoleigh Dra- ma Group took to the stage for their premiere performance on Thursday 13th of June. They presented a play in one act by Lady Gregory set in the early 1900’s. From the moment the curtain was raised the audience were transported back to a fair day in a rural Irish village. The set design was outstanding with every last detail thought through; the stalls and the wares displayed created an authentic backdrop to the story as did the cos- tumes and the props. The production team had the inspired idea of opening the play with a group of children playing. This allowed the audience to take in the set and get a feel for the atmosphere of the play. The story while set in a different era is one we all can relate to, who doesn’t enjoy a good ‘gossip’ espe- cially about the neighbours, and bet- ter again if there is a crime involved! The local policeman (Paddy Dolan) is escorting the new magistrate (Michael Kinane) around the village. They encounter a stall owner (Úna Shanahan) whose hearing impair- ment and desire for a good gossip leads to a series of events only the hand of the law can solve! The most misfortunate man in the village, Bar- tley Fallon (Ollie Delaney), finds himself through no fault of his own at the centre of the crime. The towns folk (Derry O’Donnell, Joe Holland, Kellie Kelly, Antoinette McMahon, Bríd Ní Chléirigh-Devitt and Marie Murray) fan the flames of gossip spreading their stories far and wide. Until Mrs. Fallon (Christine O’Dwyer) must defend her husband; and what about the fate of Jack Smith (Paul Boyle)? The audience were enthralled as everyone tried to figure how it would all end. It is hard to believe that this was the first time most of these actors were on stage. Their energy and ability to capture the essence of the characters they were playing was phenomenal. A great tribute must be paid to the production team of Mary Boyle- Bourke, Caroline Kennedy and Patri- cia Ryan. The fact that the group per- formed to a full house on two nights in the Marian Hall is testament to their success. We look forward with anticipation to the next performance from the Borrisoleigh Drama Group. Borrisoleigh Drama Back with a Bang Write A Book Have you written a story and would like it in Book Form? Have you written a series of short stories or poems and would like them printed? Would you like a book of the photos of your latest holidays? Books printed from One Copy to as many as required Layout and Size to your Choice Finished to a Professional Standard Typing Service Available Phone now to make your dream come true 086-3906934 Photograph taken recent- ly in Kinnanes pub, Up- perchurch shows Tina Burke of Mid-Tipp Hill- walkers presented a cheque to Matt Joy rep- resenting South East Mountain Rescue Team. Also in picture ( l to r) are Michael Sutton and John G O'Dwyer of Mid- Tipp Hillwalkers We welcome summer with open arms and look forward to balmy days and nights at The Source Arts Centre. Take advantage of our river setting by tak- ing a table on the boardwalk for a lazy lunch at The Source Café. Our pro- gramme is filled with summer work- shops catering for all tastes and sizes. Whether 4 or 18 years your children can learn to sing, act, draw, paint, beatbox and gain great confidence. The Source Family Open Day returns on 6 July when Thurles Library and The Source Arts Centre open their doors to the curious. On offer are craft making, story-telling, back stage tours and live music on the boardwalk with a tasty BBQ. See www.thesourceartscentre.ie for more.The Ryan Gathering: The Source and Thurles will be buzzing in August when we welcome Ryans from all over the world. Highlights include Ge- nealogy Workshops and The 4 of Us on stage. Watch out for these great shows: A Practical Guide to Women: comedy theatre from Thurles’ own Donal Gal- lagher. O’Sullivan Beara: Aidan Dooley (Tom Crean Antartic Explorer) performs his new show. Jack Lukeman: The 27 Club is clock- ing up sell-out crowds and 5 star re- views, can’t wait. Fly Me to the Moon: Marie Jones new comedy comes to Thurles as part of a national tour. Derek Ryan: The new heart throb of country music is taking the country by storm. Culture Night: we’ll throw open the doors to performers from the local community. Piaf – Christine Bovil: A highlight of 2012 Edinburgh Fringe brings her homage to an icon. The Nualas: Belly laughs a plenty await with the glamorous Queens of Irish stand up. Alone it Stands: Relive October 31 1978 – a firm favourite for Munster and theatre fans. Post Show Discussions: We want to make your performance experience more enriching. Be sure to stick around after a show where you see the symbol for a chat with the artist. Choose your seat: Buy online and choose your favourite seat with our interactive seating plan. Pull-out Calendar of Events: pop page 3 onto fridge or into your wallet to keep up to date. Received more than one brochure? Please tell us: boxoffice@sourcearts.ie or 0504 90204 We look forward to welcoming you to The Source this Summer. For bookings go to www.thesourceartscentre.ie or ring the Box Office on 0504 90204 New Season at The Source Arts Centre As part of the Aglish Stepping Stones Feile we are holding a Vil- lage Craft Market on Sunday 4th August from 1pm to 5pm. We are currently seeking Craft Stallholders.There is a charge of 20euro to secure a booking and stalls will be allocated on a "First Come First Served Basis". Should you require any further information please do not hesitate to contact us at 087-6005417 or find us on Face- book. Aglish Village Craft Market Visit Fairy Fort Farm ‘A touch of magic’ Make a wish on the ancient Rath Enjoy Traditional Farm & Walks with Goats, pigs, hens, duck, geese, baby chicks etc. Bouncy Castle play area for kids Open: 10.30am - 6pm 7 Days Fairy Fort Farm, Summerhill, Borrisoleigh (Just off the Templemore Rd. 1 mile from Borrisoleigh) 086-402 1659 www.fairyfortfarm.com Find us on
  • 9. Tipp Tatler www.tipptatler.ie CRONIN Kerbing & Paving C2 Registered & Fully Insured Tel: 062-31427 Mobile: 087-814 0114 Email: croninkerbing@eircom.net www.croninkerbingandpaving.ie Kerb Laying, Slab Laying Brick Paving, Path Ways Drive Ways Patios, etc. Gardening Now touring Ireland after extensive New Zealand Tour Come along for the fun and enjoy a great night of top class entertainment For bookings call 086-360 2361 email: deiseldes@yahoo.com.au Quality Garden & Landscape Supplies • Enduragrid - Porous Paving Grid System • EnduraMat - Ground Protection Mat Landtech Soils Ltd. Tyone Mills, Nenagh Ph: 067 32207 Mbl: 086 2581191 Email: info@landtechsoils.ie www.landtechsoils.ie • Bark Mulch – Fine & Medium Grade • Topsoil Screened & Un-Screened • Organic Soil Mix – for raised beds • Lawn Top Dressing Mix – for lawn repairs • Tree Planting Compost • Organic Compost – Soil Improver Available Collected ex Tyone and delivered Radical Local Food Systems is a one-day exploration on July 20th from 11am-5pm as part of the Cloughjordan Ecovillage EcoLearn Experience Day 2013 Programme. This event will explore the possibili- ties and issues involved in localising most of the food systems for individ- uals and communities. The Clough- jordan Ecovillage and broader community provide the practical con- text for exploring diverse methods and scales of production, appropriate diets, alternate market strategies such as Community Supported Agricul- ture systems, and the issues relating to the production of vegetable, meat, milk, dairy and grains. Planning for a full diet, working with available re- sources and issues of resilience will be key themes throughout the presen- tations, discussions and practical components of this exploration. The day will include a tour of the Ecovillage, the Cloughjordan Com- munity Farm and the RED Gardens. It will be conducted in an interactive way combining input with active par- ticipation. It is open to anyone who is interested in the issues being ex- amined and does not require any pri- or level of knowledge. This seminar is led by Bruce Darrell who is currently developing the Re- search Education Development (RED) Gardens in Cloughjordan Ecovillage and works with Feasta on issues relating to Food Security. Hosted by Cloughjordan Ecovillage Date: Saturday July 20 2013, 11am- 5pm Location: Cloughjordan Ecovillage Cost: €50 early bird / €70 after July 10 Enquiries: learning@thevillage.ie Online booking: www.thevillage.ie Cloughjordan EcoLearn Experience Day: Radical Local Food Systems If you are lucky enough to have a greenhouse the first thing you will have noticed is that space is very limit- ed and it can be hard to know just how to get the most from it and how to pack as much vegetables and fruit in there. There are a few ways you can alter your mini greenhouse to get more plants in. The first thing you can do is to install shelving along one side. This will allow you to stack smaller grow- ing vegetables such as lettuce, salads and herbs on top of each other and you can save the opposite side of the green house for taller growing plants like tomatoes and cucumber or sweetcorn. Be aware that the shelving is going to cast a big shadow all year round so it would be best to position it on the north side of your greenhouse and grow your tomatoes on the south side where they will receive more sunlight. Some greenhouse plants benefit from shade: Aubergines Oregano Asparagus Lettuce Plants that are happy in full sun: Tomatoes Squashes Melons Strawberries However in the height of summer all plants in the greenhouse will benefit from some amount of shading in the middle of the day. This can be done using a garden fleece or frost fleece draped over the glass or around indi- vidual plants. Taller plants will provide shade for other plants. Tall Peas, Bean and to- matoes can be used to shade lettuce, salads and herbs The next thing to consider when opti- mising space in your greenhouse is to know what plants will grow just as well outside. With that in mind we can say that all brassicas can be sown out- side, however it is best practise to start your seedlings in the greenhouse and transplant out once the soil and air temperature is warm and the plants are large enough that they can outcompete weeds. This method is true for the onion fami- ly and root crop family too. Therefore the vegetables that should be grown in your greenhouse include the follow- ing: Tomatoes Courgettes Cucumbers Sweetcorn French Beans Strawberries Melons Squashes Quick crop salads Peppers and chillies And for starting all outdoor grown seedlings And for over-wintering lettuce, spring onions and peas Another way to maximise your green- house is to continue to rotate the crops over the year. The greenhouse can be used all year round and this is the best way to optimise the space you have. If the weather outside is warm then you should make full use of your vegetable beds and save the greenhouse for the more tender crops mentioned above. If your space is limited then avoid growing courgettes as they spread to about a meter in diameter and avoid sowing sweet corn which needs to be sown in groups and will dominate a small greenhouse. Where possible you could hang trail- ing tomatoes plants such as the cherry Tomato ‘Tumbler’ from the ceiling of your greenhouse, grown in hanging baskets. What Vegetables Should you Grow in a Mini Greenhouse Vinegar is a magic wonder when it comes to gardening. It not only kills weeds but they help flowers grow as well. Douse white vinegar all around your garden to prevent weeds from popping up and to help your flowers to grow healthy and strong. Quick Gardening Tip Vinegar: Kills Weeds and Helps Flowers Grow
  • 10. Tipp Tatler www.tipptatler.ie World Record attempt - Largest Football Mosaic On Saturday 6th July in Moyle Rov- ers GAA Club Tipperary Ladies Gaelic Football will attempt to break a world record by creating the Larg- est Football Mosaic. This involves placing balls beside each other to cre- ate a picture. Members of the public are asked to become involved in the event by coming along and placing a ball in the football mosaic. Currently the record for the largest football mosaic is measured 9.75 m (32 ft) in length and 5.94 m (19.5 ft) in width giving a total area of 57.92 m² (624 ft²) and was achieved by BMO Bank of Montreal (Canada) at Yonge-Dundas Square, Toronto, Canada, on 5 July 2012. Tipperary hopes to break this record a year and a day later by creating a Mo- saic of 65 m², using at a minimum 1,395 balls and there will be extra balls there if required. The Mosaic will create a picture of the words “The Horse & Jockey” who are the sponsors of the event and the Tipper- ary Intermediate Team. While the Mosaic is being built there will be a blitz on the pitches for Un- der 10 and Under 14 girls. The Un- der 10 Blitz will be a maximum of 11 players a side with unlimited substi- tutions and the Under 14 Blitz will be 7 a side with unlimited substitutions, Clubs may enter more than one team if they wish. There is no entry fee for either blitz but clubs must bring with them someone who will referee games on the day. Clubs are asked to note that both the Under 10 Blitz and Under 14 Blitz will be non-competi- tive with the emphasis on player skill development. Tipperary Ladies Gaelic Football Clubs have received invitations during the week and a great number of clubs are expected on the day. The day promises foot- ball and fun at its best. From the beginning of time, people have wanted to mark the burial plac- es of their loved ones. From the magnificence of the Pyramids and Newgrange, through the simple beauty of Poulnabrone, right down to modern times all memorials have been made of stone. There was sim- ply no other natural material that was as durable or permanent as stone, and because it could be cut and en- graved, it was possible to record a burial as a signpost to future genera- tions. However, stone being a natural ma- terial, is prone to erosion by the ele- ments, even the strongest castles, which were designed to withstand cannon and gunpowder, eventually succumbed to rain. Stone is porous, rain will eventually penetrate and weaken it, algae will penetrate into the softened stone and grow there. This happens to Headstones as well, that is why there are so many shabby and discoloured memorials in our cemeteries. Its an expensive job, having these sandblasted and relet- tered to restore them to their former glory. Well now there is a material that will do everything stone does, and more, without any of the drawbacks. Traditional materials are gradually being replaced by newer man made materials because they are cheaper to produce, more durable, are light but strong, and require less maintenance. Just as uPVC was found to be an ex- cellent alternative to wood in win- dows, Fibreglass Composite is the ideal alternative to stone Headstones. . A Composite is a product compris- ing two separate materials, usually a Fibreglass Matting and an Epoxy, which when combined, results in a material with a very high strength to weight ratio. In other words, it is very light but extremely strong. Over the past 40 years, fibreglass has re- placed wood in the building of boats, big and small. Sitting in water all year round, exposed to all kinds of weather and still as good as when bought new. Fibreglass Headstones have many advantages over stone: -They are Low Maintenance, can be cleaned with warm soapy water, no expensive sandblasting required eve- ry few years. -Stone is porous, Composites are not, therefore Mildew and Algae will not penetrate and discolour. -Durable and permanent. -Strong but light, can be installed almost immediately. -Superb appearance with your choice of graphic & inscription -Will not erode or fade. -Range of colours and effects . -Can be personalised with pictures. -Room for future inscription. -Easy to repair if vandalised or acci- dently damaged. -Less expensive than traditional granite or marble headstones. -Self install option, no special tools or skills required As these Headstones are hollow, they are ideal for use in Cremations. The Ashes can be kept in an urn and the whole lot placed inside the hol- low cavity. Such a Headstone / Cre- mation Urn can be placed anywhere, not necessarily in a graveyard, as a reminder of the deceased. These fi- breglass headstones were designed with the intention of keeping funeral costs down, they look the same and do the same job in a more economi- cal way, without any of the disad- vantages of traditional stone headstones. This is the future, the stone age is over. Ring 0879782890 or log on to www.Fibreglassheadstones.com for more information. Fibreglass Headstones Tipperary Ladies Gaelic Football Notes North Tipperary Sports Partnership and South Tipperary Sports Partner- ship are delighted to announce that the 2013 Tipperary Women’s Mini Marathon will take place in Clonmel on Sunday 29th September at 11am. Now in its fourth year this 10k Mini Marathon has grown from strength to strength since the inaugural event in Thurles in 2010. Former International athlete and Ol- ympian Catherina McKiernan recently launched the 2013 event with the Sports Coordinators Elaine Cullinan and Valerie Connolly of North Tip- perary Sports Partnership and South Tipperary Sports Partnership and Marion Hughes, Tipperary Athletics County Board member. Catherina has become an ambassador for the Tipper- ary Women’s Mini Marathon and she stated that she was once again delight- ed to be associated with the event, as she has been since 2010 and that it was wonderful to see so many women out running and jog- ging in Tipperary. Elaine Cullinan, Co-ordinator, North Tipperary Sports Partnership com- mented ‘As always this event is open to female runners, walkers and jog- gers of all abilities and mobility. We had record numbers of 1246 women register for the event last year in Thurles and we would expect to see this grow again this year in Clonmel. Registration is once again both online and postal (details below) and this year we will continue to make a chari- table donation of €200 to the largest group to register that are raising funds for a charitable cause. Check out www.tippminimarathon.ie for registration details and also details of your local Meet and Train or Fit 4 Life running group, where you can train for this event with others in a fun sociable and supportive environment’. Valerie Connolly, Co-ordinator, South Tipperary Sports Partnership com- mented ' It is wonderful to be part of this Women in Sport initiative in Tip- perary as it provides a great opportu- nity for women of all ages to get active and take part in a women's only mini marathon. All finishers will re- ceive a specially designed race medal- lion and goody bag. Spot prizes will also be distributed on the day. The event also provides a great opportuni- ty for participants to raise funds for their own local charities. We hope that this year’s event will build on the success of the previous years.’ All participants will be chip timed so whether running or walking the 10k you will get an accurate time and the event as always is AAI measured and certified. The 2013 Tipperary Mini Marathon is funded through the Irish Sports Coun- cil Women In Sport Programme, and the 2013 committee comprises North Tipperary Sports Partnership, South Tipperary Sports Partnership, Tipper- ary Athletics County Board, Clonmel AC, Clonmel Borough Council, Clon- mel Gardai, South Tipperary Civil Defence and Tipp FM. Catherina McKiernan launches the 2013 Tipperary Women’s Mini Marathon
  • 11. LOCAL SERVICES - LOCAL SERVICES Munster Chauffeurs Airport Transfers • Hens & Stags Weddings & Civil Partnerships Concerts • Birthday • Events • Match • Debs Tony Cogan 086 8332424 www.munsterchauffeurs.com Uniforms Uniforms on the Move for Nurses, Beauticians, Hairdressers, Chefs etc. Full Stock available at Ph. Eileen for Appointment 086-0668826 0504-32229 www.uniformspoint.com Tel:086-8211 007 Martin Mockler, Rathmanna, Thurles Painting & Decorating Fully Insured All work carried out to the Highest Standard Painting & Decorating Internal & External Power Washing & Spray Painting Contact your local representative for competitive rates in the Thurles Area Enda Everard Mob: 086 1716100 Bansha, Co. Tipperary Tel: 062 54011 / 54018 Fax: 062 54009 Your local driver in the Thurles Area Richie Doyle Shreelawn Oil SOLAR PANELS & STOVES Grants Available Solar Panels New and existing houses Unit 2, 40 Main Street, Templemore, Co. Tipperary 0504 58750 www.solaregy.ie SOLAREGY HAVE INCREASED THEIR PRODUCT RANGE TO INCLUDE FUEL EFFICIENT STOVES Achievement Made Simple Main Street Templemore Co. Tipperary Miriam Dunne Hypnotherapist Adv. Dip. Info@hypnosolutions.org HYPNOSOLUTIONS 086 838 4210 Mortgages & Investments Ltd Eamonn Walsh QFA 15 Bank St., Templemore, Co. Tipperary Free Independent Financial Review Diploma in Wealth Management & Mortgage Practice Phone/Text Eamonn 086-0471147 Email: info@ewalsh.ie Eamonn Walsh Mortgages Ltd is regulated by the Financial Regulator as an authorised advisor and a mortgage and investment intermediary Do you want to reduce monthly payments and free up some of your hard earned cash? Authorised Advisor EDDIE QUINN LACKEN DAIRY SERVICES Fullwood Packo & Senior Milking Equipment Feeding Systems • Water Heaters • NGS Scrapers Domestic Water Pumps Water Softeners Effluent Pumps Bison Sewerage Treatment Systems POWER WASHERS - Electric and PTO Driven Ballinwear, Nenagh • 067-32195 • Mobile: 086-8109171 / 086-8206881 • dairyservices@gmail.com MARY’S FOOT HEALTH CLINIC Do you suffer discomfort from……… Corns Callus & or cracked heels Fungal & thickened nails Athlete’s foot Ingrown toe nails Verrucas For treatment of foot related problems Contact Mary on (086)3519416 Mobile clinic available on request Evening & weekend calls available MARY MURPHY S.A.C. Dip FHPT S.A.C. Dip FHPP Registered Member of the Irish Chiropodists/Podiatrists Organisation Ltd Take your first steps to healthy feet MAHER Haulage and Plant HireSEAN Grange, Roscrea, Co. Tipperary Tel: 0505 22211 Mob: 087798231 Email: samaherhaulage@gmail.com Tipper Hire Low Loader Hire Waste Collection Permit Licensed Landfill Site Clearance Sand & Gravel Aggregates Crushed Stone Top Soil JCB &Track Machine Hire Landscaping Land Drainage and Reclamation Farm Roadways Driveways Groundwork Pipe Laying All Site Work Certified Agricultural Lime Now Available Excellent Rates - Delivered Septic Tank Installation New Percolations for Existing Systems Call for all your Septic Tank Problems Stone Yard located at Grange, Roscrea Supplying all quantities of crushed stone, Sand and gravel Fully Licensed, Insured and C2 Registered Call Sean Today on: 0877982391 Fibreglass Headstones Elegant and Economical No Maintenance No Sandblasting High Strength, Low Weight Wont Discolour like Stone Durable and Permanent Repairable if Vandalised Different Styles and Colours Self Install Option Does Everything Stone Does Only Difference is Price New Age Memorials Ltd Contact 0879782890 www.fibreglassheadstones.com Specialising in Sales, Services & Repairs to Audi Volkswagon Specialising in Cars new and old Specialising in Body Work Insurance Work Handled AUDI Enda Conway Cars endaconwaycars@yahoo.ie 087-6440345 Bridge Road, Portumna, Co. Galway Neuromuscular & Physical Therapy Physical Therapy is a hands-on, drug free healthcare, providing a client-centred approach in the field of musculoskeletal health. Neuromuscular Therapy (NMT) is a physical or manual therapy specialising in the treatment of soft tissue pain and injury (including change in sensation). A therapist trained in NMT is educated in the physiology of the nervous system and its effect on the muscular and skeletal systems. Sports and Remedial Massage is a form of massage regularly used among athletes before, during and after exercise. Nowadays, however, it is used among any individual who exercises on a weekly basis or uses their body for heavy-duty activity. It is well know in the prevention of injury and is a compliment to any workout. Deep Tissue Massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, lower back tightness and sore shoulders. Cryotherapy: Cryronic Medical is a drug free non invasive treatment for pain and inflamation. This painless treatment can speed up your recovery process following injuries. • Frozen Shoulder • Poor Circulation • Muscular Pain/Cramping • Leg and Foot Pain • Fibromyaglia • Carpel Tunnel Syndrome • Rotator Cuff • Scar Tissue • Neck and Shoulder Pain • Sciatica • Shin Splints • Arthritis • Tendonitis • Tennis Elbow Conditions Treated Include: www.helenkryan.com 083 1477864 Co Steel Garden Sheds & Garages All sizes made to order 087-796 4298 / 0505-47943 For Garden Sheds & Garages NED BOURKE T.V. GRATTAN STREET, TIPPERARY TEL: 062 52109 / 087 8233513 BEST VALUE IN TV, DVD SATELLITE & MUSIC SYSTEMS - Blocked Drains - Sinks - Septic Tanks emptied - CCTV Surveys - Drain Repairs - Lining - Grease Traps Supplied and Cleaned - Smoke Testing for rodent entry/smells - Nationwide Waste Permit NWCPO-12-11051-01 Do You Have a Grease Trap? Would you like to save up to 25% on your grease collection? If so call 1850 333 666
  • 12. LOCAL SERVICES - LOCAL SERVICES : 0504-31254 : 0504-31658 We don’t just sell you our product, we also service the product including full home service Call Seamus 087 - 7794047 GUARANTEE CLEAN BRUSH & VACUUM SYSTEM CROW GUARDS FITTED STOVES, COOKERS & OPEN FIRES ALSO - WINDOW CLEANING SERVICE FULLY INSURED Carbon Monoxide & Fire Alarms Fitted NRG Benefit Services Servicing Repair Install Commission Oil & Gas Boilers Reduce CO2 Emissions & Heat Bills Computer Read-out Efficiency Testing Oil Cookers & Ranges Power Flush Your Heating System Solar Panel Service and Installation Tel: 087 929 0030 obrienmikec@gmail.com Grannies Home Remedy: Over 100 years old. “The Rub”The herbal remedy traditionally used for arthritic pain, back, neck and muscular pain, trapped nerves,inflammation, gout, sciatica, tennis elbow and burns. MAGIC FOR SPORTS INJURIES: Ingredients : Herbs. Oils and Salts: All Natural. Dorrie Killeen, 090 96 83616 dorriekilleen@eircom.net www.dorriekilleentherub.blogspot.com Available in selected Pharmacies in Nenagh, Killaloe, Durrow, Scariff, Roscrea, Tipp Town, Thurles, Limerick Clara, Castletroy and Portlaoise Ask if your local Pharmacy stocks “The Rub” BLINDS & CURTAINS Moneygall Wood, Roller Venetian, Etc. Curtain Making New Samples of Roller Blinds All Samples Reduced Made to measure Curtains Ready made Curtains Mobile Showroom Keenest Prices FREE Call Out & Quotation P.J. & Breda Jones Phone: 0505-45287 087-2717465 / 087-2593111 Syngefield Business Park Birr Co Offaly adriansheils@gmail.com 087-6323186 GRANTS STILL AVAILABLE Avail now of grant assistance towards insulating your cavity walls and attic. All homes constructed prior to 2006 are eligible Free Surveys Free Quotations Free Advice Contact Adrian 087-6323186 - Soot Free Clean - Brush & Vacuum System - Stove Maintenance - Chimney Maintenance - Friendly, Helpful & Reliable Service - Fully Insured on all Work Contact John Hennessy (087) 2681915 Email: pristinesweep@gmail.com Pristine Clean Chimney Sweep Stove Fitter Fully Qualified Bohernanave, Thurles, 0504-23022 087-292 0138 M.C. CYCLES All makes of Bikes FULL AFTER SALES SERVICE Open: 10 - 5 - Mon. - Sat. Closed Wed. Go Karts KMX Karts We don’t sell cheap bikes - We sell bikes cheap! Tel:0504-42497 Email: sales@suirwayautmation.com Web: www.suirwayautomation.com Tel:0504-42497 sales@suirwayautomation.com www.suirwayautomation.com uirway Automation S Philip Quirke 086-2799838 Secure your Premises with Automatic Gates A closed gate is a great deterrent to keep unwanted intruders away • Gates Supplied & Automated • GSM Gate Openers • DIY Gate Kits • CCTV Systems 087 794 6254 087 224 1504 ______________________________ ______________________________ ______________________________ 0504-58965 087-8107469 Changeover Switches for Generators Two-Mile-Borris, Thurles. Tel: 0504-44030 Fax: 0504-44045 Mbl: 086-2750743 Generators for Factories,Farms Houses, etc. * Power Tools * Electric Pumps * Welders * Milking Machines * Electric Motors -3 Phase & Single Phase * Generators -3 Phase & Single Phase CLOVER REWINDS LTD. Supply and Repair of: . SEYMOUR GARDEN SERVICES TONY SEYMOUR Newtown, Nenagh, Co. Tipperary tonysey@hotmail.com Phone: 087 9604696 / 067 23786 Weekly, Bi-Weekly and Monthly Maintenance All aspects of gardening including hedge trimming, mowing, patios, decking etc Design Landscaping Maintenance Have your carbs and enjoy life too! Want to lose weight, reduce bloating, have more energy, Be more confident and feel great? Trust REAL LIVE NUTRITION to get you there! For a short time only phone for your free phone consultation on 087 7733551 Consultations @ Wilton Medical Centre, Nenagh REAL LIFE NUTRITION Weddings 086-8230506 057-9121047 Contact Camillus King Castle Video & Photography Castle Video & Photography Tim Ryan Monumental Sculptor HEADSTONES Limestone, Marble & Granite Irish Celtic Crosses Stone Cleaning & Inscriptions Templederry, Nenagh Tel: (087) 270 3615 & (086) 192 1554 Email: timryangranite@eircom.net Dungar, Roscrea Tel / Fax: (0505) 21534 Kitchen Worktops Custom Made Stove Hearths in granite ROSCREA DIESEL INJECTION Smoke Testing Injectors & Pumps Engine Diagnostics All Diesel Spares Common Rail Systems Sales & Service Old Bacon Factory, Railway View, Roscrea, Co. Tipp Tel: 0505-22476 Mob: 087 7974142 / 085 1019843 Email: roscreadieselinjection@hotmail.com DELPHI BOSCH HINO DIESEL KIKI ZETOR MONDAY - FRIDAY 9AM - 6PM : : SATURDAY 9AM - 1PM John Delaney White Park, Golden Grove Road, Roscrea, Co. Tipperary Tel: 085-8583833 johndelaney1000@gmail.com Available to carry out electrical installations, domestic, industrial, agricultural, report writing on defective installations and lightning conductor systems for insurance claims and certification for emergency lighting Electrical Contractor CASH 4 GOLD THURLES TRADERS Croke St., Thurles 086 408 4014 IPhone Repairs Buying and Selling Laptops Unlocking Phones ( any network ) from €10 Repairing iphone screens from €40 Best Prices paid for your Gold and Silver HAIR & BEAUTY SUPPLIERS Professional Hair & Beauty Products Hair Accessories & Electrical Products Hair Extensions, Hair Pieces & Wigs Nails & Make-up Tanning Products Friar St., Thurles Tel: (0504) 20872 We are Open to public Brosna Bouncy Castles Tel: 087 854 7638
  • 13. LOCAL SERVICES - LOCAL SERVICES _______________________________ ARDVARK Insulation Ltd. Free Surveys, Advice & Quotations Cavity Wall Attic Insulation Spray Foam _______________________________ Nationwide Service Roscrea Road, Birr, Co. Offaly Tel: 057 9130010 Mobile: 087 9664454 Email: ardvarkinsulation@gmail.com Public Liability Cover Niamh Moore Sports & Remedial Massage Therapy Monaincha Spa, Roscrea Info@monainchahouse.com Do you suffer from: * Frozen Shoulder * Sprains & Strains * Neck & Shoulder Pain * Lower Back Pain * Tennis & Golfers Elbow? Tel: 0505 23757 Mob: 086 1203559 Specialising in Deep Tissue Massage Pre / Inter & Post Event All Trees, Tree Plants & Hedging Whitethorn & Beech Hedging etc. etc. 24hr service www.irishshamrocktrees.com Irish Shamrock Trees Ring John anytime 087-274 3914 John Healy Lawnmower Quads, Sales& Service Sales, Servicing and Repairs of Lawnmowers. We are Main Dealers for Honda, Suzuki, Craftsman, Castlegarden, Stiga, Oleo mac & Kubota. We now service Suzuki, Yamaha & Honda Quads Collection & Delivery can be arranged 0504 44300 or 087 2456493 Main St., Littleton, Thurles, Co. Tipperary Main Dealer for Suzuki Quads WIXTED ELECTRICAL New Builds • Extensions • Renovations (Prop: James Wixted) Templemore, Co. Tipperary. Maintenance Contractors C2 Reg, Fully Insured FREE QUOTATIONS 086 - 3958 694 Domestic - Commercial - Industrial O’Dwyer Steel, Dundrum, Co. Tipperary Tel: 062 71102 email: info@odwyersteel.ie Fabricators and Erectors of Structural Steel and Cladding for the Industrial, Commercial, Agricultural, Equine and Leisure Sectors Local Representative in North Tipperary Martin Morris 086-2886839 Thurles Ph:0504-58667 & 087-210 6227 Italian Gate Automation Kit Sales Direct from the factory Over 50% DISCOUNT off RRP CE compliant, 2 years warranty Technical help line Double swing gate automation kits from €395 Pascal Ryan Electrical Services www.gateato.com Delivery Nationwide Phone: 0504-54054 Mobile: 086-8159285 087-0505756 Kennedy Well Drilling For Details Contact: Jim Kennedy Thurles Government Grants Available We also do Geo Thermal Heating More efficient than conventional heating Joe’s Taxi Prop: Joe O Sullivan Efficient Service 087 240 1332 14, 16, 24, 33 Seater Buses Hen & Stag Nights Matches Airport Runs Supplied & Fitted By 087 995 0836 PBRERETON09@GMAIL.COM AVAIL OF YOUR GRANT CONTACT US TODAY FOR DETAILS SEI No: 14666 PETER BRERETON PLASTERING CONTRACTOR P.J. HYNES & SONS Tullaheady, Limerick Road, Nenagh, Co. Tipperary Tel/Fax: 067 32182 LAWN & GARDEN EQUIPMENT D.B.S. Templemore Horse Tack Saddles Blankets Thomas / Carmel 085-1336333 086-1956366 Joe / Liam 085-1104221 087-9453190 Varta Batteries Beacons Led Light Commercial Spares Executive MENSWEAR 15 LIBERTY SQUARE THURLES CO. TIPPERARY 0504 21454 DRESS HIRE www.premiermarqueehire.com 087 900 5391 Corporate & Private Marquee Hire Mobile Bar - Timber Flooring - Lighting - Tables & Chairs Sumo Suits - Gladiator Challenge - Bouncing Castles Assault Courses Premier Marquee Hirebouncycastleman Corporate & Private Marquee Hire Mobile Bar - Timber Flooring - Lighting - Tables & Chairs Sumo Suits - Gladiator Challenge - Bouncing Castles Assault Courses www.bouncycastleman.com 087 900 5391 All areas covered Call Ray Landscaper 087 1852008 lawnservices2012@gmail.com Lawns cut Weeding Hedge cutting Cutting & Blocking of trees for firewood Power Washing Bin Washing Monika Milek tel: 067-50657 mob: 085-1231284 monicaatelier6@gmail.com - Alterations for Ladies and mens - Clothes and curtains - Bridal Alterations Dressmaker Communion Dress Alterations 6 Lower Sarsfield St., Nenagh MONICA ATELIER ______________________________ Paul Carroll Tree Surgeon • Trees Topped, Pruned, Felled, Cut For Firewood etc. • Hedge Cutting • Garden Maintenance • Wood Chipping Service FETAC & NPTC Approved Fully Insured - Reasonable Rates 087-123 6360 0504-51765 Dooley Concrete Cloonagh, Roscrea 0505-22132 086-6000188 Sills, Septic Tanks, Panel Fencing, Lintels, Wall Capping, Pier Capping, Patio Slabs, Balustrades, Pillars, Cattle Troughs, Garden Ornaments, Kerbs, Pipes, Sand, Chippings
  • 14. Situations Vacant Self motivated, enthusiastic per- sons wanted for home based busi- ness. Opportunity to earn extra income working along your present commitments. Serious about im- proving your prospects. Contact Julie 0862473051 Counselling Jim O'Shea B.A., Ph.D., H.D.E., Dip. Coun., MIACP. Jim O'Shea is a professional, ac- credited counsellor offering confi- dential counselling. He deals with bereave- ment, suicide bereavement, stress, depression, abuse, childhood is- sues, self-esteem, anxiety, relation- ship difficulties and couple counselling. He is accredited by the Irish Association of Counselling and Psychotherapy. If you wish to contact Jim at Furze, Thurles, Co. Tipperary, please ring 0878211009 or email at jpposhea@eircom.net. Website at www.jimoshea.net leavein Going through a difficult time? Maybe we can help. For all family/relationship problems, cou- ples or individuals, Accord, Cathe- dral St., Thurles. Tel: 0504-22279 or 1850-303202 email: accordtippthurles@eircom.net. Caring for all relationships Are you living life to the full? If not and you have issues of abuse, sexuality (gender) loss, relation- ships, anxiety, spirituality, ring Mary Daly, B.A.T.H., Dip. Coun. Assoc. IACP. 086-3087406 iss199 thencallher Financial Services Need advice on mortgages,clearing debt, life assurance costs,health cover etc contact Eamonn Walsh now 086-0471147 For Sale 2 Petrol Lawnmowers 1 Electric Lawnmower, Qualcast lawnmower with roller attached, suitable for golf greens, tennis courts etc. Phone 087- 6856868 Roadrunner Electric Scooter (not working) 1 Chainsaw, Jonsered, 1x18” bar. Phone 087-6856868 14” Panasonic Portable TV, as new. Power washer, suction washer, La- vor 4 kids bikes Phone 087-6856868 . Health Over 55? Regain strength and flexi- bility! Pilates for Active Retired or Rehabilitation. Gentle chair Pilates. Many benefits! Lovely venue in Cashel, Wednesday mornings. Call 086 8184218 Eimear (STOTT PILATES certified). www.pilateswitheimear.ie Holistic Healing Psychic readings, Energy healing,, EFT, hypnotherapy, also training courses available. Durrow, Birr and Portumna. Call Bernie Healy 086- 3688583 iss201 Wise Woman each Wednesday: at Ryan’s Daughter, Thurles, 10am - 11.30am. Coffee Cake and Chat by Spiritual Teacher and Clairvoyant. €10. Call Bernie 086-3688583 Iss201 Holidays Algarve - Portugal, Albuferia. 1 Bedroom luxury apartment for rent. Sky TV, Shared Pool, long/short term. Tel Sean 087- 2371716 or 087-2856636 iss200 call dont end ad County Kerry 3 bed detatched traditional Irish cottage (20min from Killarney), in very scenic area with large gardens. To let long or short time ph: Sean 087-2371716 or 087- 2856636 Same algarve man Peurto Del Carmen, Lanzarote, luxurious 2 bedroom house to let in gated complex with pool, frontline position across from the beach and San Antonio Hotel, €300 per week, contact 087-6897553 Property to let Garage to let, 40x30 with office & store. Also suitable for warehouse & storage. Good parking. Tem- plemore area. Phone 087-0959565 Main Street, Templemore. 1 and 2 bedroom flats to let, reasonable rent, fully furnished and heated. Tel: 086-0668826 iss192 Office/Shop to let on Main Street, Tem-plemore. Prime Location, fully heated. Tel: 086-0668826 iss192 Spacious room available in Main Street, Templemore, prime loca- tion. Available to rent on nightly basis. Suitable for meetings, class- es, courses, etc. Fully heated. Tel: 086-0668826 Pets Julie’s Cattery and Dog Grooming. Give your cats the holiday they de- serve and let your dogs feel like top dog. Call 087- 7770785 iss195 Septic Tanks Septic tanks emptied, long hoses, keen rates. Phone John 087- 6229777 iss204 Turf/Wood Trailer/Truck/Lorry loads of 2013 new crop turf. Free delivery Call 087-1173288 Iss201 Windows Keep your Teak / Aluminium Win- dows. Convert your single glazed windows to double or triple glazed A Rated units. 05791-31277 / 087- 7736666. www.abcglazing.ie iss203 Tipp Tatler www.tipptatler.ie Classified Ads ARMY SURPLUS Clothing & Accessories Huge Range now in stock -at AnyOldThing Lower Main St. Moneygall Tel: 087 2043967 Open 7 Days or shop online at armysurplusireland.com (For up to 25 words. Over 25 words add .25c per word Highlight your classified ad with a colour background €10 Place a box around your ad and include photo €20 €7.50 per issue for Classified Ads (line adverts) To place a classified ad post ad with payment to: Tipp Tatler, Curraghgraigue, Borrisoleigh, Co. Tipperary The Tipp Tatler is distributed throughout North Tipperary and parts of South Tipperary covering Nenagh, Borrisokane, Roscrea, Templemore, Thurles, Borrisoleigh, Cashel, Cahir, Tipperary Town and the villages around and between these towns. No other local publication offers such a large area for advertisers. Phone 0504-51945 Firewood Birch & Norway Spruce in 10’ lengths, priced per tonne, delivered or collected. Templetuohy area Contact Tom 086-2735135 Minimum delivery 10 tonnes CHILDMINDER AVAILABLE The Ragg Area Full-Time, Part-Time & Afterschool Care Registered & Insured 087 8634357 Please Call: FOR INFO.
  • 15. Tipp Tatler www.tipptatler.ie Prayers: €7.50 Miraculous Novena Other____________ Initials:______Prayers Counselling By Jim O’Shea Anxiety (continued from previous issue) Martha Davis and her colleagues give a simple outline of the three different types of exercise that we should com- bine to obtain optimum results to our mental and physical health, and thus to decreasing our anxiety. They are aerobic/cardiovascular, stretching/flexibility, and toning/strengthening exercises. Com- bining these is the best way to achieve the best results. Aerobic means ‘with oxygen’, and refers to the use of oxygen to generate energy. There are many popular and pleasant aerobic exercises that include walking, running, jogging, cycling, swimming and dancing. Therefore, I can say that I regularly use three of these. Alas, I am now too old to jog or run! These exercises are good for our heart (cardiovascular) and give us more stamina, and help us maintain the proper weight. Stretching and toning exercises help to maintain our muscle power, are good for our joints and keep us flexible. The website Health-and Home-Fitness.com gives some examples of stretching exercises and includes the negatives and positives of these exercises. The slow stretching exercises are very relaxing. They decrease muscle tension and help with circulation. Toning exercises strengthen the muscles. Older people like me must be careful that we do not overdo it and injure our backs. The regularity of the exercise is the essential ingredient in reducing anxiety and stress. It is easy to find excuses for skipping our period of exercise. We can say we are too tired, our time is too limited, it takes too long (togging out, doing the exercise and then showering), I’m too old, I’m too heavy, and so on. Let me put it this way – what is more important, staying healthy, feeling good, losing weight, decreasing anxiety, i.e. SELF-CARE, or cramming in as much work as possible, or lying about for long periods? The effectiveness of exercise in reduc- ing anxiety is greatly increased if com- bined with a good diet. Healthy eating on its own reduces anxiety and stress. A good diet, plenty of exercise, and not being overweight give us a feeling of well-being. Martha Davis says that healthy eating is a learned skill and not something that comes naturally. I think this is probably true. I remember as a child disliking vegetables, and I can recall one of my aunts vainly trying to get me to eat a mixture of mashed carrots and parsnips. Even today, I am not fond of vegetables or salads, but I realise how beneficial they are, and I always have my portions. I must con- fess, however, that I often eat the veg- etable first so that i can ‘enjoy’ the remainder of my dinner. Most morn- ings of the week I make a good smoothie for my breakfast. I use a mix- ture of vegetables and fruit to add some sweetness. I include celery, spinach, a little broccoli, a spoon of flax oil, an orange, some apple, a banana and any other fruit that is around. Series 4, no. 9. Anxiety. The impor- tance of nutrition. How caffeine in- creases anxiety. We are all familiar with the food pyra- mid, which shows the percentages of the different types of food that we should combine - a lot of vegetables and less red meat. You might be inter- ested in the website ‘images for images of the food pyramid’, which give a whole variety of food pyramids in col- our. If we are anxious about our health the knowledge that a good diet will im- prove it and prevent some complaints will in itself relieve anxiety. We know that a diet high in fruits and vegetables and whole grains may reduce risk for stroke and other heart diseases, and offers some protection against certain cancers such as mouth, stomach and colon cancers. Nutrients are essential to our good health. We are told that we need 40 nutrients for good health. Vegetables and whole grains are rich in potassium, fibre, vitamin C, folic acid, magnesium, and so on. Overall, we should vary our diet every day. We are encouraged by nutritionists to have different types of fruit and vegetable, plenty of whole grain, have calcium rich foods such as low fat milk, yo- ghurt, cottage cheese. Try to avoid saturated fats and opt for poly or mo- nounsaturated fats and oils. Have fish a few times a week and go easy on red meat. If you wish to get more informa- tion on food in the context of reducing stress, consult the workbook (chapter 19) compiled by Martha Davis and her colleagues. Jim O’Shea works as a counsellor from Furze, Thurles. Ph.087-8211009 www.jimoshea.net. Jim O’Shea’s book ‘When a child dies. Footsteps of a Grieving Family’ is published by Veritas. The royalties from this book will go the the Children’s Hospital in Crumlin Jim O’Shea’s new book called Abuse, about domestic violence, work- place and school bullying is now avail- able on Amazon, published by Cork University Press and in Bookshops. The Miraculous Prayer Dear Heart of Jesus, in the past I’ve asked for many favours. This time I ask You this very special one (mention favour). Take it Dear Heart of Jesus and place it within Your own broken heart where Your Father sees it. Then in His merciful eyes it will become Your favour, not mine. Amen. Say this prayer for 3 days, promise publica- tion and favour will be granted. Never know to fail T.R.. The Miraculous Prayer Dear Heart of Jesus, in the past I’ve asked for many favours. This time I ask You this very special one (mention favour). Take it Dear Heart of Jesus and place it within Your own broken heart where Your Father sees it. Then in His merciful eyes it will become Your favour, not mine. Amen. Say this prayer for 3 days, promise publica- tion and favour will be granted. Never know to fail A.W. The Miraculous Prayer Dear Heart of Jesus, in the past I’ve asked for many favours. This time I ask You this very special one (mention favour). Take it Dear Heart of Jesus and place it within Your own broken heart where Your Father sees it. Then in His merciful eyes it will become Your favour, not mine. Amen. Say this prayer for 3 days, promise publica- tion and favour will be granted. Never know to fail A.W. The Miraculous Prayer Dear Heart of Jesus, in the past I’ve asked for many favours. This time I ask You this very special one (mention favour). Take it Dear Heart of Jesus and place it within Your own broken heart where Your Father sees it. Then in His merciful eyes it will become Your favour, not mine. Amen. Say this prayer for 3 days, promise publica- tion and favour will be granted. Never know to fail A.W. The Miraculous Prayer Dear Heart of Jesus, in the past I’ve asked for many favours. This time I ask You this very special one (mention favour). Take it Dear Heart of Jesus and place it within Your own broken heart where Your Father sees it. Then in His merciful eyes it will become Your favour, not mine. Amen. Say this prayer for 3 days, promise publica- tion and favour will be granted. Never know to fail A.W. The Miraculous Prayer Dear Heart of Jesus, in the past I’ve asked for many favours. This time I ask You this very special one (mention favour). Take it Dear Heart of Jesus and place it within Your own broken heart where Your Father sees it. Then in His merciful eyes it will become Your favour, not mine. Amen. Say this prayer for 3 days, promise publica- tion and favour will be granted. Never know to fail A.W. Novena to the Sacred Heart O my Jesus, you have said: "Truly I say to you, ask and you will receive, seek and you will find, knock and it will be opened to you." Behold I knock, I seek and ask for the grace of...... (here name your request)Our Father....Hail Mary....Glory Be to the Father....Sacred Heart of Jesus, I place all my trust in you. M.D. The Miraculous Prayer Dear Heart of Jesus, in the past I’ve asked for many favours. This time I ask You this very special one (mention favour). Take it Dear Heart of Jesus and place it within Your own broken heart where Your Father sees it. Then in His merciful eyes it will become Your favour, not mine. Amen. Say this prayer for 3 days, promise publica- tion and favour will be granted. Never know to fail M.M. Prayer to the Blessed Virgin Mary O most beautiful Flower of Mt. Carmel, Fruitful Vine, Splendour of Heaven, Bless- ed Mother of the Son of God, Immaculate Virgin, assist me in this my necessity (men- tion your intentions). O Star of the Sea, help me and show me herein you are my Mother. O holy Mary, Mother of God, Queen of Heaven and Earth, I humbly be- seech you from the bottom of my heart, to succour me in this necessity; there are none that can withstand your power. O show me herein you are my Mother. O Mary, conceived without sin, pray for us who have recourse to thee. (3 times) Sweet Mother, I place this cause in your hands. (3 times) M.M. The Miraculous Prayer Dear Heart of Jesus, in the past I’ve asked for many favours. This time I ask You this very special one (mention favour). Take it Dear Heart of Jesus and place it within Your own broken heart where Your Father sees it. Then in His merciful eyes it will become Your favour, not mine. Amen. Say this prayer for 3 days, promise publica- tion and favour will be granted. Never know to fail M.M. Prayer to the Holy Spirit in thanksgiving for favour received O HOLY SPIRIT, Third Person of the Blessed Trinity, Spirit of Truth, of Love and of Holiness, proceeding from the Fa- ther and the Son and equal to Them in all things, I adore Thee and love Thee with all my heart. Teach me to know and seek my last end; grant me the holy fear of God; grant me compunction and patience, and suffer me not to fall into sin. Grant me an increase of Faith, Hope and Charity, and bring forth in my soul all the virtues proper to my state of life. Make me a faithful dis- ciple of Jesus Christ, and an obedient child of Holy Church. Grant me an efficacious grace to keep the Commandments and to receive the Sacraments worthily. Grant me the Four Cardinal Virtues, Thy Seven Gifts, Thy Twelve Fruits. Raise me to perfection in the state of life to which Thou hast called me; and lead me, through a happy death, to life everlasting through Jesus Christ Our Lord. Amen. T.L. The Miraculous Prayer Dear Heart of Jesus, in the past I’ve asked for many favours. This time I ask You this very special one (mention favour). Take it Dear Heart of Jesus and place it within Your own broken heart where Your Father sees it. Then in His merciful eyes it will become Your favour, not mine. Amen. Say this prayer for 3 days, promise publica- tion and favour will be granted. Never know to fail C.K. Novena to St Anthony O holy St. Anthony, gentlest of saints, your love for God and charity for his creatures made you worthy while on earth to possess miraculous powers. Miracles waited your word, which you were ever ready to speak for those in trouble or anxiety. Encouraged by this thought, I implore you to obtain for me the favor I seek in this novena (State your intention). The answer to my prayer may require a miracle; even so, you are the saint of miracles. O gentle and loving Saint Anthony, whose heart was ever full of hu- man sympathy, whisper my petition into the ears of the Infant Jesus, who loved to be folded in your arms, and thee gratitude of my heart will always be yours. One Our Father, one Hail Mary, and Glory Be to the Father. C.S.