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Product Work Log

Name Eric Degen__________________________________________________
Product ___Kase Gibbs __________________________________________



Date/Time:           Activity: Measure Body Fat Index in    Comment/Suggestions:
10/12/2011           Mr. Peacock rooms                      Lot of work to do
8-8:15 am
                     Commentary: He’s over weight and
                     has room for improvement

10/12/2011           Activity: Working out at home with     Good first day
3:45-5:45            Kase and Saxon
                     Commentary: Success. Good workout

                     Activity: Working out with Kase and    Need to hydrate more
10/13/2011           Saxon at my house
3:45-5:45            Commentary: So sore and tired

10/15/2011           Activity: Worked out with Kase at my   Invest in resistance
3:45-5:45            house.                                 bands
                     Commentary: Work still to be done

10/26/2011           Activity: Going to Wal-Mart to buy     Had to be done
4:00-5:15            resistance bands
                     Commentary: More expensive than I
                     thought

11/1/2011            Activity: Worked out. Now in Mr.
3:45-5:45            Peacocks room
                     Commentary: Good workout in a while
11/3/2011    Activity: Worked out to P90X in Mr.       I can start to see results
3:45- 5:45   Peacocks room
             Commentary: Long hard workout

11/8/2011    Activity: Worked out to P90x in Mr.       Not very flexible
3:45-5:45    Peacocks room
             Commentary: I don’t like yoga

11/12/2011   Activity: Did some Kempo Karate           Fun work out
3:45-5:45    Commentary: I like Karate

11/13/2011   Activity: Measured Kases body fat and
345:-5:45    then did some P90x                        Glad to see results
             Commentary: He’s actually losing
             weight!

1/12/2012    Activity: Checked body fat after          Work to do
3:45-5:45    Christmas break then worked out
             Commentary: Gained a little weight
             but not bad

             Activity: Last work out before baseball   Time to work on
1/27/2012    and golf seasons start.                   putting it all together
3:45-5:45    Commentary: It’s been a long and fun
             journey. Helping other people feels
             good

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Product work log

  • 1. Product Work Log Name Eric Degen__________________________________________________ Product ___Kase Gibbs __________________________________________ Date/Time: Activity: Measure Body Fat Index in Comment/Suggestions: 10/12/2011 Mr. Peacock rooms Lot of work to do 8-8:15 am Commentary: He’s over weight and has room for improvement 10/12/2011 Activity: Working out at home with Good first day 3:45-5:45 Kase and Saxon Commentary: Success. Good workout Activity: Working out with Kase and Need to hydrate more 10/13/2011 Saxon at my house 3:45-5:45 Commentary: So sore and tired 10/15/2011 Activity: Worked out with Kase at my Invest in resistance 3:45-5:45 house. bands Commentary: Work still to be done 10/26/2011 Activity: Going to Wal-Mart to buy Had to be done 4:00-5:15 resistance bands Commentary: More expensive than I thought 11/1/2011 Activity: Worked out. Now in Mr. 3:45-5:45 Peacocks room Commentary: Good workout in a while
  • 2. 11/3/2011 Activity: Worked out to P90X in Mr. I can start to see results 3:45- 5:45 Peacocks room Commentary: Long hard workout 11/8/2011 Activity: Worked out to P90x in Mr. Not very flexible 3:45-5:45 Peacocks room Commentary: I don’t like yoga 11/12/2011 Activity: Did some Kempo Karate Fun work out 3:45-5:45 Commentary: I like Karate 11/13/2011 Activity: Measured Kases body fat and 345:-5:45 then did some P90x Glad to see results Commentary: He’s actually losing weight! 1/12/2012 Activity: Checked body fat after Work to do 3:45-5:45 Christmas break then worked out Commentary: Gained a little weight but not bad Activity: Last work out before baseball Time to work on 1/27/2012 and golf seasons start. putting it all together 3:45-5:45 Commentary: It’s been a long and fun journey. Helping other people feels good