The International Complementary and Alternative Medicine Center presents a New Age Diet Plan...

1. Contributors:
The International Complementary and Alternative
Medicine Center Presents:
A New Age Diet Plan
CAM

2. Idealized Diet Plan
1. Awaken to 16 oz Glass of Purified Lemon Water
2. Eat a handful of Organic Cashews or Organic Almonds
3. Sungaze into First/Last 22 minutes of Sunrise/Sunset
4. Eat a bowl of Organic Fruit and/or …
5. a bowl of ‘Go Raw’ Granola with Almond-Hemp Milk
6. Catch Some Morning Sun Rays (between 9 and 11)
7. Drink a lot of Green Tea with Raw Organic Honey; 24/7
8. Drink Organic Fruit/Veggie/Herb Smoothies ALL DAY
9. Take Flora Probiotic Pill midday on Full Stomach
10. Drink Glass of George’s Aloe Vera with Probiotic Pill
11. Catch Some Afternoon Sun Rays (between 3 and 5)
12. Have a Great Dinner:
a. No Dairy: organic butter ok
b. Raw Organic Coconut Oil is Best
c. Raw Organic Almond-Hemp Milk is Best
d. No Gluten (no: beer, barley, bread, flour, wheat, rye)
e. No Sugar/Corn Syrup: organic coconut-flower sugar ok
f. Raw Organic Honey is Best
g. Only Organic Free Range Chicken & Turkey
h. No White Rice: Lundberg Organic Brown Jasmine Rice
i. No Farm Raised Fish & No Fish at Top of Food Chain
j. Limit Organic Free Range Beef & Pork to Once a Week
Be Full of Care…