Choosing The Best Colon Cleanser

2. How To Choose The Best
Colon Cleanser

3. How To Choose The Best
Colon Cleanser
There are several kinds of
colon cleansers available
today.

4. How To Choose The Best
Colon Cleanser
There are several kinds of
colon cleansers available
today.
To determine the best colon
cleanser, know exactly what
you need.

6. Fasting has been around for
a long time. Many decide to
fast for health reasons.
Fasting can be used to
cleanse your colon.

7. It can get rid of:

8. It can get rid of:
parasites,

9. It can get rid of:
parasites, preservatives,

10. It can get rid of:
parasites, preservatives,
drug deposits

11. It can get rid of:
parasites, preservatives,
drug deposits and other

12. It can get rid of:
parasites, preservatives,
drug deposits and other
toxins that are harmful

13. It can get rid of:
parasites, preservatives,
drug deposits and other
toxins that are harmful
to your body.

14. When all these
accumulate overtime, you
may start to feel tired all
the time and other
unwanted symptoms.

16. To prepare for you
fast, start eating lighter
meals for a number of
days. This is so you get
used to the activity.

17. As you approach your
first day of fasting, make
your meals lighter and
lighter.

18. Also make sure a
restroom is available
nearby while you’re
fasting.

20. Oftentimes a fast will
last for 6 days or more.
Fasts often consist of
drinking only
liquids, especially fruit
juices.

21. Fruit juices act as natural
cleansing agents and when
combined with Epsom
salts, the combination
encourages your bowels to
keep moving during the
day.

22. There are different kinds
of fasts. You may do a
search online and then
see a doctor about your
plans.

24. Fasting is the best colon
cleanser for those who
want to go all natural. This
may take a lot of
patience, will power and
endurance, but has great
benefits.

25. Fasting is considered the
best colon cleanser for
some because it can
effectively cleanse the
colon without harmful side
effects.

26. … of course,
this is if you do it
correctly and with the
go signal of a doctor.

28. Enemas have been
used conventionally to
loosen hardened waste
products. A type of
enema is colonic
irrigation.

29. Colonic irrigation is a
procedure involving
flushing out waste
products from the colon
using warm water.

30. This is considered the
best colon cleanser
because it is painless
and takes a very short
time to complete the
process.

31. It may be more expensive
compared to the other
methods mentioned
earlier, but colonic
irrigation is the best colon
cleanser for those who
want immediate results.

33. For those who aren’t ready
to fast or uncomfortable
with enemas,

34. For those who aren’t ready
to fast or uncomfortable
with enemas,
a high fiber diet is the best
colon cleanser for you.

35. You should
consume at least 25
to 30 grams of
fiber every day.

36. Most
fruits, vegetables
and grains are high
in fiber.

37. Fiber is proven to
keep your bowels
healthy.

39. Increasing the
amount of fiber you
take can help quicken
the cleansing process
of your colon.

40. Fiber keeps food moving
through your
bowels, expands the
walls of the colon for
easy passage, and
makes stools softer and
bulkier.

41. If you aren’t getting
enough fiber from your
regular diet, ask your
doctor about fiber
supplements.

43. Cleaning your colon means
a lot of things.

44. Cleaning your colon means
a lot of things.
You may simply want to get
rid of the symptoms of an
unhealthy bowel.

45. Cleaning your colon means
a lot of things.
You may want to lose
weight faster or maintain
your healthy weight.

46. Cleaning your colon means
a lot of things.
… or you may want to
cleanse you body first to
start fresh on your new diet
and exercise regimen.

48. The best colon cleanser
really depends on what
you want and need.

49. Before jumping into using
a colon cleanser
though, consult with your
doctor or consider clicking
the link below for more
information ..

50. Before jumping into using
a colon cleanser
though, consult with your
doctor or consider clicking
the link below for more
information ..