1. The Ashy Bines Bikini
Body Contest
Ashy Bines is revolutionizing the way women and girls lose weight. With the Ashy Bines Bikini Body
Contest (ABBBC) and the Ashy Bines Clean Eating Diet Plan, she has developed a unique program that
combines nutrition with physical exercise designed to help women lose weight in as little as three
months. Based in Gold Coast, Australia, Ms. Bines works with a team of fitness professionals, including
dietitians and trainers, to help people achieve their fitness goals. Here is a brief overview of the ABBBC.
The ABBBC uses a combination of nutrition and exercise to help women achieve their desired fitness
level. The ABBBC offers three programs: the Kick Start Pack, the Step It Up Pack, and the Platinum Pack.
Each program includes three or six one-hour group sessions, a 24-hour online support forum, and the
Ashy Bines Clean Eating Diet Plan. The packages are reasonably priced at $39.95 per week, $49.95 per
week, and $29.95 per week with a one-year contract.
Ms. Bines is known worldwide as a personal trainer and fitness expert. A graduate of Tweed River High
School, she holds a Certificate 3 and a Certificate 4 in fitness. Besides working out, in her spare time,
she enjoys traveling and conducting boot camps to transform out-of-shape bodies into bikini bodies.