2. Successful Bikini Bodies
Ashy Bines Bikini Body Challenge (ABBBC) is a complete
plan aimed at helping women achieve better bikini bodies.
ABBBC combines a comprehensive diet strategy available
online with on-site training programs and bikini body
competitions to help clients get results. Personal trainer
Ashy Bines provides a community website for all clients to
post their success stories.
3. Successful Bikini Bodies
A recent success story is Heyle Lader, who posted her
experience on the community forum. Lader’s account
describes how she lost over 40 kg with ABBBC’s tips and
diet plans. The ABBBC dietary plan fit in perfectly with her
schedule, which was challenging because she had a
newborn baby. The versatility of the plan helped her
maintain her determination and eventually reach her goal
weight of 59 kg. She attributes most of her success and
motivation to her new son, and she began exercising
immediately after having him. She credits the plan’s
banana protein muffins with helping her cut out sugars and
reduce cravings for sweets.