The document lists breakfast, lunch and dinner options with 3-6 items per meal. Breakfast includes a glass of milk, bowl of cereal, toast with jam or ham and cheese, and optionally a slice of homemade cake or bowl of porridge. Lunch features tuna or grilled salmon salad, sushi, vegetable kebab or grilled calf liver. Dinner consists of chicken salad, grilled codfish and sauteed vegetables.

1. Breakfast A glass of milk An apple A bowl of cereals A toast with unsugared cherry jam A toast with ham and cheese w/ no butter A slice of homemade cake A bowl of porridge

2. Lunch Tuna salad Grilled salmon Sushi Vegetable kebab Grilled calf liver

3. Dinner Chicken salad Grilled codfish Sautée Vegetables