Discover how to stop smoking by hypnosis plus how to set yourself up for success should you decide to use hypnotherapy to quit smoking.

1. Stop Smoking by Hypnosis
By
http://2stopsmokingtips.com

2. What is Hypnosis?
If you are looking for a way to quit smoking
without medication, try to stop smoking by
hypnosis. Now, what is Hypnosis?
“Hypnosis is a state of mind, enhanced by
(although not exclusively) mental and physical
relaxation, in which our subconscious is able to
communicate with our conscious mind. It may
be better to define “hypnosis” by what it does
rather than what it is and in this regard, it is
widely accepted as a most excellent method by
which we may access our inner potential.

3. What is Hypnosis(2)
The state of mind referred to may be brought
about either by oneself, unaided (self-hypnosis)
or with the help of another person. If this other
person is a trained professional, who utilises
the resultant state of mind to encourage
beneficial change to occur, the process is
referred to as ‘Hypnotherapy.’ ”
Hypnotherapy is used in treating a variety of
psychological and physical disorders, including
rheumatoid arthritis, weight loss,reducing pain
during child birth, breaking nicotine addiction,
etc. But, the big question is:

4. Does hypnotherapy work to stop
smoking?
Even though hypnotherapy to quit smoking is not
a totally new concept,information on the
Internet indicates it has had some level of
success. In essence, stop smoking by hypnosis
works.
According to a study on the effectiveness of
hypnosis for smoking cessation, “Hypnosis is
the most effective way of giving up smoking,
according to the largest ever scientific
comparison of ways of breaking the habit.

5. Does hypnotherapy work to stop
smoking?(2)
A meta-analysis, statistically combining results of
more than 600 studies of 72 000 people from
America and Europe to compare various
methods of quitting.
On average – hypnosis was over three times as
effective as nicotine replacement methods and
15 times as effective as trying to quit alone.
(Reference:University of Iowa, Journal of
Applied Psychology, How One in Five Give Up
Smoking, October 1992).

6. How Can I Use Hypnosis to Quit
Smoking?
Smoking cessation is one of the most popular
medical uses of hypnosis. Hypnosis helps a
person learn to deeply relax, be open to
suggestions that strengthen resolve to quit, and
increase negative feelings toward cigarettes.
Ask your doctor if he or she can recommend a
good hypnosis practitioner in your area.The
cost can vary from therapist to therapist, there
is only one way to find out and that is to phone.

7. How Can I Use Hypnosis to Quit
Smoking?(2)
It can work, if the hypnotist is qualified and you’re
a good candidate. The only way to tell is to try
it. I think the trick of stopping is to keep trying
different approaches until you find the one that
works for you. For smoking cessation,you may
need more than a single session with a
hypnotist.

8. Are there Hypnosis Cds and Books
to Help Me Quit Smoking?
There are several hypnosis cds and books that
can help your smoking cessation efforts but
Forever Smoke Free! a Stop Smoking Hypnosis
(3 Audio CD Set) by Trevor H. Scott is worthy of
mention.
Forever Smoke Free! Stop Smoking Hypnosis CD

9. Forever Smoke Free! Stop Smoking
Hypnosis CDs
The highly successful Stop Smoking Hypnosis
Program consists of three stop smoking CDs.
Stop Smoking Hypnosis Motivation, guides you
through a series of relaxation techniques and
suggestions, which will decrease your desire
and increase your motivation to quit smoking –
simply by listening to this relaxing hypnosis CD
as you drift to sleep.

10. Forever Smoke Free! Stop Smoking
Hypnosis CDs(2)
At the end of this first week, you will listen to The
Stop Smoking Hypnosis Session. This hypnosis
session will gently guide you into a very deep
state of relaxation. Once in this relaxed state,
you are given a series of powerful suggestions
that will permanently free you from any desire
to smoke! You will only need to listen to this
hypnosis session once, as you will be a Non-
Smoker at the end of this session!

11. Forever Smoke Free! Stop Smoking
Hypnosis CDs(3)
After becoming a Non-Smoker, you will begin
listening to Forever Smoke Free! This hypnosis
session will further reinforce and strengthen
your commitment to remain permanently smoke
free!
Forever Smoke Free! Stop Smoking Hypnosis CD

12. Why is “Forever Smoke Free!” so
effective?
By creating direct access to the most powerful
part of the mind, the subconscious, you can
teach your subconscious mind to automatically
act in the ways that best suit your goals, rather
than relying on poor habits that you’ve built up
over the years. When you align what you
consciously desire with your subconscious
motivations…stopping smoking has never been
easier!

13. Can Everyone be Hypnotized?
Yes. Have you ever been driving a familiar route
home and suddenly arrived at your destination
without remembering the last few minutes of
the drive? This is one example of our
subconscious mind taking over the routine
details of life. Our subconscious mind handles
most of our day to day activities. That is the
subconscious mind’s job – to handle the details
of life, while our conscious mind handles the
more important needs.

14. Can Everyone be Hypnotized?(2)
Most clients are amazed at how quickly they
accomplish their desired results. Unlike
traditional therapies, Hypnotherapy is able to
help you reach your goals without going
through years of self-exploration.

15. When You Are Ready!
Reach your goals faster than ever! You can and
will make permanent, positive changes in your
personal and professional life. Beverly Hills
Hypnosis offers an effective, relaxing, drug-free
choice for change.
Forever Smoke Free! Stop Smoking Hypnosis CD
There are 2 sides to using hypnotherapy to quit
smoking (those who believe in it and those who
don’t) but the only way to know if it will work for
you is to try. Try it out today,who knows,it may
work for you!

16. Thanks for Reading!!!
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http://2stopsmokingtips.com

17. subconscious, you can teach your
subconscious mind to automatically
act in the ways that best suit your
goals, rather than relying on poor
habits that you’ve built up over the
years.When you align what you
consciously desire with your
subconscious motivations…stopping
smoking has never been easier!